16 must-read self help books like The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver

Cover of The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

By: Mary Claire Haver

4.01

Format: 288 pages, Hardcover

A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to …

If you liked the self help plot in The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver , here is a list of 16 books like this:

Cover of The Smitten Kitchen Cookbook by Deb Perelman

1. The Smitten Kitchen Cookbook

By: Deb Perelman

4.54

Format: None pages, Hardcover

The long-awaited cookbook by Deb Perelman of Smitten Kitchen--home cook, mom, photographer, and cel… read more

Similar categories in Deb Perelman's The Smitten Kitchen Cookbook book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • cookbooks
  • food
  • nonfiction
Cover of The Women by Kristin Hannah

2. The Women

By: Kristin Hannah

4.64

Format: 471 pages, Hardcover

Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these wor… read more

Similar categories in Kristin Hannah's The Women book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
"Words were creators of worlds; you had to be careful with them."

-Kristin Hannah, The Women

"Love mattered in this ruined world, but so did honor. What was one without the other?"

-Kristin Hannah, The Women

"Love. A thing to be shouted from the rooftops, celebrated, not cultivated in secret and clipped into shape in the dark."

-Kristin Hannah, The Women

Cover of The Frozen River by Ariel Lawhon

3. The Frozen River

By: Ariel Lawhon

4.43

Format: 432 pages, Hardcover

A gripping historical mystery inspired by the life and diary of Martha Ballard, a renowned 18th-cen… read more

Similar categories in Ariel Lawhon's The Frozen River book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
Cover of Fast Like a Girl by Mindy Pelz

4. Fast Like a Girl

By: Mindy Pelz

4.24

Format: 336 pages, Hardcover

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more

Similar categories in Mindy Pelz's Fast Like a Girl book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nutrition
  • diets
  • food
  • nonfiction
  • self help
Cover of How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away by Emily P. Freeman

5. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away

By: Emily P. Freeman

4.01

Format: 232 pages, Kindle Edition

New York Times Bestseller If life were a house, then every room holds a story. What do we do when … read more

Similar categories in Emily P. Freeman's How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • self help
  • nonfiction
  • audiobook
Cover of The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing by Jessie Inchauspé

6. The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

By: Jessie Inchauspé

4.15

Format: 288 pages, Hardcover

INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolu… read more

Similar categories in Jessie Inchauspé's The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nutrition
  • cookbooks
  • food
  • nonfiction
  • self help
Cover of The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness by Jonathan Haidt

7. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

By: Jonathan Haidt

4.46

Format: 400 pages, Hardcover

After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more

Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nonfiction
  • self help
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"

-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"

-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

Cover of The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver

8. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

By: Mary Claire Haver

4.01

Format: 288 pages, Hardcover

A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more

Similar categories in Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nutrition
  • diets
  • cookbooks
  • food
  • nonfiction
  • womens
  • self help
Cover of Sandwich by Catherine Newman

9. Sandwich

By: Catherine Newman

3.75

Format: 229 pages, Hardcover

From the beloved author of We All Want Impossible Things, a moving, hilarious story of a family sum… read more

Similar categories in Catherine Newman's Sandwich book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
"What does loss look like, in your body? Where is it? It feels like an air bubble stuck in your psyche. It feels like peering down into a deep hole. The vertigo of that. The potential for obliteration…"

-Catherine Newman, Sandwich

"We're just ruined by sex, women---our bodies, our psyches. We're sexually assaulted every five minutes. We're infected with everything. Traumatized by conceiving, by not conceiving. But let's keep at…"

-Catherine Newman, Sandwich

Cover of The Menopause Manifesto: Own Your Health with Facts and Feminism by Jen Gunter

10. The Menopause Manifesto: Own Your Health with Facts and Feminism

By: Jen Gunter

4.09

Format: 400 pages, Paperback

Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s m… read more

Similar categories in Jen Gunter's The Menopause Manifesto: Own Your Health with Facts and Feminism book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nonfiction
  • womens
  • self help
Cover of Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation by Anthony Youn

11. Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation

By: Anthony Youn

3.95

Format: 384 pages, Hardcover

From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-b… read more

Similar categories in Anthony Youn's Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • self help
  • nonfiction
  • health
Cover of Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means

12. Good Energy: The Surprising Connection Between Metabolism and Limitless Health

By: Casey Means

4.21

Format: 400 pages, Hardcover

A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more

Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nutrition
  • food
  • nonfiction
  • self help
Cover of Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Stacy T. Sims

13. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

By: Stacy T. Sims

4.27

Format: 309 pages, Paperback

A comprehensive, physiology-based guide to peak performance for active women approaching or experie… read more

Similar categories in Stacy T. Sims's Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nutrition
  • nonfiction
  • womens
  • self help
Cover of Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

14. Forever Strong: A New, Science-Based Strategy for Aging Well

By: Gabrielle Lyon

3.75

Format: 368 pages, ebook

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more

Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nutrition
  • nonfiction
  • womens
  • self help
Cover of The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press) by Tasneem Bhatia

15. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)

By: Tasneem Bhatia

3.97

Format: 388 pages, Kindle Edition

“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The… read more

Similar categories in Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press) book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • self help
  • health
  • nonfiction
  • audiobook
Cover of The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi

16. The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

By: Lisa Mosconi

4.05

Format: 320 pages, Hardcover

The New York Times bestselling author of The XX Brain shows women how to navigate menopause success… read more

Similar categories in Lisa Mosconi's The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nutrition
  • nonfiction
  • womens
  • self help
Cover of The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Mindy Pelz

17. The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

By: Mindy Pelz

3.93

Format: 181 pages, Kindle Edition

A transformational plan for women who find themselves struggling through their menopausal years and… read more

Similar categories in Mindy Pelz's The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • health
  • nonfiction
  • womens
  • self help
Cover of 28-Day FAST Start Day-by-Day by Gin Stephens

18. 28-Day FAST Start Day-by-Day

By: Gin Stephens

4.21

Format: 368 pages, Paperback

Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader… read more

Similar categories in Gin Stephens's 28-Day FAST Start Day-by-Day book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • self help
  • nutrition
  • nonfiction
  • health
Cover of Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer by Avrum Bluming

19. Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer

By: Avrum Bluming

4.34

Format: 310 pages, Hardcover

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall fr… read more

Similar categories in Avrum Bluming's Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • audiobook
  • science
  • health
  • nonfiction
  • womens
  • self help
Cover of Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work by Heather Hirsch

20. Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work

By: Heather Hirsch

4.00

Format: 374 pages, Hardcover

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy th… read more

Similar categories in Heather Hirsch's Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • self help
  • health
  • nonfiction
  • womens
  • science
Cover of MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes by Anna Cabeca

21. MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

By: Anna Cabeca

3.77

Format: 304 pages, Kindle Edition

More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and m… read more

Similar categories in Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes book and Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

  • cookbooks
  • health

8 Top womens books like The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver

Transform Your Habits

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

Mary Claire Haver

4.01

Transform Your Habits

The Menopause Manifesto: Own Your Health with Facts and Feminism

Jen Gunter

4.09

Transform Your Habits

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Stacy T. Sims

4.27

Transform Your Habits

Forever Strong: A New, Science-Based Strategy for Aging Well

Gabrielle Lyon

3.75

View all the books

18 must-read audiobook books like The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness by Jonathan Haidt

Transform Your Habits

The Women

Kristin Hannah

4.64

Transform Your Habits

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

David Brooks

4.14

Transform Your Habits

Supercommunicators: How to Unlock the Secret Language of Connection

Charles Duhigg

4.05

Transform Your Habits

The Demon of Unrest: A Saga of Hubris, Heartbreak, and Heroism at the Dawn of the Civil War

Erik Larson

4.24

View all the books

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