Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a …
Want to Read $ 4.99If you liked the audiobook plot in Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Pooja Lakshmin , here is a list of 21 books like this:
1. Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
By: Gretchen Rubin
3.72
Format: 272 pages, Hardcover
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a … read more
Want to Read $ 14.99Similar categories in Gretchen Rubin's Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
2. On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good
By: Elise Loehnen
3.80
Format: 384 pages, Hardcover
A groundbreaking exploration of the ancient rules women unwittingly follow in order to be considere… read more
Want to Read $ 8.99Similar categories in Elise Loehnen's On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- feminism
- psychology
- nonfiction
- adult
- audiobook
"When you don't stop, you don't have to feel."-Elise Loehnen, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good
3. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
Want to Read $ 14.99Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
4. This American Ex-Wife: How I Ended My Marriage and Started My Life
By: Lyz Lenz
3.99
Format: 288 pages, Hardcover
A manifesto on the gender politics of marriage (bad) and divorce (actually pretty good!) in America… read more
Want to Read $ 13.99Similar categories in Lyz Lenz's This American Ex-Wife: How I Ended My Marriage and Started My Life book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- feminism
- nonfiction
- audiobook
"So much of our culture depicts young girls dreaming about their weddings. But every middle-aged woman I know dreams about living alone in the woods, maybe with a dog."-Lyz Lenz, This American Ex-Wife: How I Ended My Marriage and Started My Life
5. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
Want to Read $ 15.99Similar categories in Cal Newport's Slow Productivity: The Lost Art of Accomplishment Without Burnout book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
6. How to Keep House While Drowning
By: K.C. Davis
4.25
Format: 151 pages, Kindle Edition
How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more
Want to Read $ 10.99Similar categories in K.C. Davis's How to Keep House While Drowning book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- adult
- audiobook
"Shame has never helped anyone's mental health."-K.C. Davis, How to Keep House While Drowning
"No one ever shamed themselves into better mental health."-K.C. Davis, How to Keep House While Drowning
7. The Age of Magical Overthinking: Notes on Modern Irrationality
By: Amanda Montell
3.54
Format: 272 pages, Hardcover
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blen… read more
Want to Read $ 14.99Similar categories in Amanda Montell's The Age of Magical Overthinking: Notes on Modern Irrationality book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- psychology
- mental health
- nonfiction
- adult
- audiobook
"While magical thinking is an age-old quirk, overthinking feels distinct to the modern era—a product of our innate superstitions clashing with information overload, mass loneliness, and a capitalistic…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
"Information transmission research suggests that folks with higher anxiety are quicker to engage with, and slower to disengage from, negative information; so "as a trait and state," anxiety itself per…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
8. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
Want to Read $ 15.99Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
9. Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It
By: Jennifer Breheny Wallace
4.17
Format: 320 pages, Hardcover
AN INSTANT NEW YORK TIMES BESTSELLER The definitive book on the rise of “toxic achievement cultu… read more
Want to Read $ 14.99Similar categories in Jennifer Breheny Wallace's Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- nonfiction
- psychology
- audiobook
10. Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture
By: Sara Petersen
3.35
Format: 320 pages, Hardcover
On Instagram, the private work of mothering is turned into a public performance, generating bil… read more
Want to Read $ 14.99Similar categories in Sara Petersen's Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- feminism
- adult
- nonfiction
- audiobook
11. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
Want to Read $ 4.99Similar categories in Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- health
- feminism
- social work
- psychology
- mental health
- nonfiction
- adult
- audiobook
12. The Good Enough Job: Reclaiming Life from Work
By: Simone Stolzoff
4.17
Format: 272 pages, Hardcover
"Superb."—Oliver Burkeman A challenge to the tyranny of work and a call to reclaim our lives fro… read more
Want to Read $ 9.99Similar categories in Simone Stolzoff's The Good Enough Job: Reclaiming Life from Work book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- psychology
- mental health
- nonfiction
- adult
- audiobook
"We shouldn’t work less just because it allows us to be better workers. We should work less because it allows us to be better humans."-Simone Stolzoff, The Good Enough Job: Reclaiming Life from Work
13. Rest Is Resistance: A Manifesto
By: Tricia Hersey
4.08
Format: 224 pages, Hardcover
Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitali… read more
Want to Read $ 13.99Similar categories in Tricia Hersey's Rest Is Resistance: A Manifesto book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
14. Drama Free: A Guide to Managing Unhealthy Family Relationships
By: Nedra Glover Tawwab
4.29
Format: 288 pages, Hardcover
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Drama Free: A Guide to Managing Unhealthy Family Relationships book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Visit the past, but don't stay there."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"You can love your parents and be upset about how they raised you."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"Critical thinking is a threat to unhealthy systems, and questions make people think."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
15. You Could Make This Place Beautiful
By: Maggie Smith
4.08
Format: 320 pages, Hardcover
In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of… read more
Want to Read $ 14.99Similar categories in Maggie Smith's You Could Make This Place Beautiful book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- feminism
- adult
- nonfiction
- audiobook
"At our wedding, our college creative writing professor read a poem—John Ciardi’s “Most Like an Arch This Marriage."-Maggie Smith, You Could Make This Place Beautiful
"How I picture it: We are all nesting dolls, carrying the earlier iterations of ourselves inside. We carry the past inside us. We take ourselves–all of our selves–wherever we go. Inside forty-somethin…"-Maggie Smith, You Could Make This Place Beautiful
16. Enchantment: Awakening Wonder in an Anxious Age
By: Katherine May
3.62
Format: 212 pages, Hardcover
From the New York Times-bestselling author of Wintering, an invitation to rediscover the feelings o… read more
Want to Read $ 14.99Similar categories in Katherine May's Enchantment: Awakening Wonder in an Anxious Age book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- audiobook
- psychology
- mental health
- nonfiction
- self help
"Sometimes we are visited by destruction. Other times, it seems, the world flexes its claws and lets us feel its hot breath, just to remind us how small we are, how helpless."-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"I have started to look up the meaning of place names recently. It is perhaps an interest that awakens in you ass you age, this enthusiasm for peering back through time to find lost meaning."-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"Sacred places are no longer given to us, and they are rarely shared between whole communities. They are now containers for our own knowing, our own meanings. They don't translate across minds. It fal…"-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"You do not need to walk in the wilderness to make contact with the wild. If you know your stories--if you understand the mythologies of your land--then you can leap from a sunlit stroll with your dog…"-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
17. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
By: Liz Moody
4.09
Format: 368 pages, Hardcover
From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. … read more
Want to Read $ 12.99Similar categories in Liz Moody's 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
18. The Perfectionist's Guide to Losing Control: A Path to Peace and Power
By: Katherine Morgan Schafler
4.19
Format: 352 pages, Hardcover
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t… read more
Want to Read $ 16.99Similar categories in Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- personal development
- health
- feminism
- psychology
- mental health
- nonfiction
- adult
- audiobook
"Energy management beats time management."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Feeling less in danger is not the same as feeling safe."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Enthusiasm itself will not be enough to sustain an endeavor."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Forgiveness is not a line you cross, it's a path you walk on."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
19. Fat Talk: Parenting in the Age of Diet Culture
By: Virginia Sole-Smith
4.31
Format: 384 pages, Hardcover
NEW YORK TIMES BESTSELLER By the time they reach kindergarten, most kids believe that “fat” is b… read more
Want to Read $ 14.99Similar categories in Virginia Sole-Smith's Fat Talk: Parenting in the Age of Diet Culture book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
20. The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
By: Christy Harrison
3.81
Format: 320 pages, Hardcover
A searing critique of modern wellness culture and how it stands in the way of true well-being that … read more
Want to Read $ 14.99Similar categories in Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- health
- feminism
- mental health
- nonfiction
- adult
- audiobook
21. Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power
By: Rose Hackman
4.22
Format: 272 pages, Hardcover
“ An urgent look at emotional labor ....Hackman’s words reveal the agency of women is still possibl… read more
Want to Read $ 11.99Similar categories in Rose Hackman's Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power book and Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- self help
- feminism
- psychology
- mental health
- nonfiction
- audiobook
