Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one …
Want to Read $ 19.49"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
If you liked the science plot in Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable by Jason Fung , here is a list of 13 books like this:
1. AC: The Power of Appetite Correction
By: Bert Herring , Allison Holdridge
3.64
Format: 192 pages,
Is your concern about weight gain dampening your holiday spirit? Get through the holidays and start… read more
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- personal development
- health
- nutrition
- diets
- nonfiction
- self help
2. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
By: None , David Ludwig
4.21
Format: 96 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCE ONE OF THE "BEST… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
3. The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
By: Mark Hyman
3.67
Format: None pages, Hardcover
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and p… read more
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4. Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
By: Gin Stephens , None
3.87
Format: None pages,
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5. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
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- audiobook
- self help
- personal development
- health
- nutrition
- diets
- food
- nonfiction
- science
6. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- adult
- science
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
7. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
8. The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
By: Gary Taubes
4.27
Format: 304 pages, Hardcover
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
"Despite decades of obesity research, and billions of dollars spent in the laboratory and on clinical trials, the bedrock fundamental concept underlying all nutrition and dietary advice is that fat an…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
"The authorities who insist that abstaining from carbohydrates is an unsustainable lifestyle once again typically do so from the perspective of lean people whose primary fuel happens to be carbohydrat…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
9. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
10. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
Want to Read $ 19.49Similar categories in Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable book and Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
- audiobook
- self help
- personal development
- health
- nutrition
- diets
- food
- nonfiction
- adult
- science
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
11. Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7)
By: Steven R. Gundry
3.94
Format: 272 pages, Kindle Edition
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary tak… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
12. Eat Stop Eat: Intermittent Fasting for Health and Weight Loss
By: Brad Pilon
4.00
Format: 251 pages, Kindle Edition
The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique bene… read more
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- audiobook
- self help
- personal development
- health
- nutrition
- diets
- food
- nonfiction
- science
13. Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
By: Gin Stephens
3.66
Format: 432 pages, Paperback
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious … read more
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- audiobook
- health
- food
- nonfiction
- self help
14. The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
By: Megan Ramos
4.25
Format: 268 pages, Kindle Edition
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body… read more
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- health
- diets
- food
- nonfiction
- self help
15. 28-Day FAST Start Day-by-Day
By: Gin Stephens
4.21
Format: 368 pages, Paperback
Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader… read more
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- self help
- nutrition
- nonfiction
- health
16. Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
By: Cynthia Thurlow
3.71
Format: 336 pages, Paperback
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and … read more
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- self help
- health
- nutrition
- diets
- food
- nonfiction
- audiobook
17. Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge You Metabolism and Renew Your Health
By: Will Cole
3.42
Format: 288 pages, Kindle Edition
THE MOST EFFECTIVE AND ACHIEVABLE GUIDE TO INTERMITTENT FASTING, OUTLINING A UNIQUE PLAN THAT MERGE… read more
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- self help
- health
- nutrition
- diets
- food
- nonfiction
- audiobook
18. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
By: Dave Asprey
3.89
Format: 285 pages, Kindle Edition
Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asp… read more
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- audiobook
- self help
- health
- nutrition
- diets
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- nonfiction
- science
19. Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
By: Robert Lufkin
4.11
Format: 352 pages, Hardcover
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an… read more
Want to Read $ 15.99Similar categories in Robert Lufkin's Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life book and Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
- science
- health
- nonfiction
- audiobook
20. The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
By: Mark P. Mattson
4.07
Format: 248 pages, Hardcover
How intermittent fasting can enhance resilience, improve mental and physical performance, and prote… read more
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- personal development
- health
- nutrition
- food
- nonfiction
- science
21. The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
By: James DiNicolantonio
3.95
Format: 394 pages, Kindle Edition
Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or dev… read more
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- science
- health
- nutrition
- diets
- food
- nonfiction
- self help
