Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur…
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1. The Dorito Effect: The Surprising New Truth About Food and Flavor
By: Mark Schatzker
4.75
Format: 335 pages, Hardcover
A lively and important argument from an award-winning journalist proving that the key to reversing … read more
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- science
- health
- nutrition
- food
- nonfiction
- audiobook
2. The Case Against Sugar
By: Gary Taubes
4.05
Format: 144 pages, Audio CD
From the best-selling author of Why We Get Fat,a groundbreaking, eye-opening expose that makes the … read more
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- audiobook
- self help
- health
- food
- nonfiction
- science
3. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By: Nina Teicholz
3.11
Format: 216 pages, Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more
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4. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
By: Joel Fuhrman
4.31
Format: 66 pages, Hardcover
From the #1 New York Timesbestselling author of Eat to Liveand The End of Diabetes, an unflinching,… read more
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5. Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers
By: None
3.45
Format: None pages,
Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when Bri… read more
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6. The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
By: Stephen T. Sinatra , Jonny Bowden
3.33
Format: 300 pages, Paperback
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis o… read more
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7. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- audiobook
- self help
- health
- medicine
- nonfiction
- science
8. The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
By: Jason Fung
4.50
Format: 327 pages, ebook
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesi… read more
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- audiobook
- self help
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- nutrition
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- nonfiction
- science
9. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
By: Christopher M. Palmer
4.14
Format: 320 pages, Hardcover
This is the book that will forever change the way we understand and treat mental health. If you … read more
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- audiobook
- self help
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"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages…"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, …"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
10. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
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- audiobook
- self help
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- nonfiction
- science
11. Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
By: Ken D. Berry
4.40
Format: 158 pages, Kindle Edition
Has your doctor lied to you? Chances are he has, and most likely unknowingly. If you've been misle… read more
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- audiobook
- self help
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- nutrition
- food
- nonfiction
- science
12. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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- audiobook
- self help
- health
- medical
- medicine
- nutrition
- food
- nonfiction
- science
13. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
Want to Read $ 16.49Similar categories in Robert H. Lustig's Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine book and Robert H. Lustig's Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- audiobook
- self help
- health
- medical
- medicine
- nutrition
- diets
- food
- nonfiction
- science
14. Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
By: David Perlmutter
4.03
Format: 336 pages, Hardcover
THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid l… read more
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- audiobook
- self help
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- nonfiction
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15. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
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- audiobook
- self help
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- nutrition
- food
- nonfiction
- science
16. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- audiobook
- self help
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- nutrition
- nonfiction
- science
17. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
By: Gary Taubes
4.25
Format: 752 pages, Kindle Edition
An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more
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- medical
- medicine
- nutrition
- food
- nonfiction
- science
18. Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It
By: Richard J. Johnson
4.28
Format: 288 pages, Hardcover
為何變胖容易減肥難？ 明知不可行，卻還是停不下嘴、吃不停？ 甩油、甩糖、降血壓，現代人擺脫不了的三高困擾，背後有何奧祕？ 這些問題，原來竟有同樣的答案！ 醫學博士強森以簡明理論， 幫助… read more
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- self help
- health
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19. Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
By: Robert Lufkin
4.11
Format: 352 pages, Hardcover
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an… read more
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20. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By: Georgia Ede
4.29
Format: 464 pages, Hardcover
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to … read more
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- audiobook
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21. Calm Your Inflammation: 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day
By: Brenda Tidwell
3.86
Format: 156 pages, Kindle Edition
Discover the 7 Proven Secrets to Calm Your Inflammation! Are you tired of dealing with the pain of… read more
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