Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
By: Nicole Avena
3.51
Format: 336 pages, Hardcover
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addic…
Want to Read $ 11.49If you liked the audiobook plot in Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction by Nicole Avena , here is a list of 12 books like this:
1. How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
4.14
Format: 304 pages, Hardcover
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper c… read more
Want to Read $ 14.99Similar categories in David Brooks's How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- self help
- nonfiction
- audiobook
"Being open-hearted is a prerequisite for being a full, kind, and wise human being."-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
"A person who is looking for beauty is likely to find wonders, while a person looking for threats will find danger. A person who beams warmth brings out the glowing sides of the people she meets, whil…"-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
2. Fish Out of Water
By: Katie Ruggle
3.45
Format: 336 pages, Paperback
Why date a mountain man? Because he knows how to pitch a tent. When Dahlia Weathersby's sister d… read more
Want to Read $ 1.99Similar categories in Katie Ruggle's Fish Out of Water book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- audiobook
3. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
Want to ReadSimilar categories in Charles Duhigg's Supercommunicators: How to Unlock the Secret Language of Connection book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- self help
- science
- nonfiction
- audiobook
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
4. The Backyard Bird Chronicles
By: Amy Tan
4.14
Format: 320 pages, Flexibound
A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight. … read more
Want to Read $ 14.99Similar categories in Amy Tan's The Backyard Bird Chronicles book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- science
- nonfiction
- audiobook
"If there is anything I have learned these past six years, it is this: Each bird is surprising and thrilling in its own way. But the most special is the bird that pauses when it is eating, looks and a…"-Amy Tan, The Backyard Bird Chronicles
"The (Anna's Hummingbird) males are deadbeat dads that contribute nothing to making the nest, or to feeding either the female or the nestlings. They are off to find other females they can impress with…"-Amy Tan, The Backyard Bird Chronicles
"During daylight hours, they (Anna's Hummingbirds) feed every 15 minutes, be it tiny insects or nectar from flowers or feeders. If they don't consume food often enough, they can die during the day. If…"-Amy Tan, The Backyard Bird Chronicles
"I asked Bernd Heinrich if he knew why feeder birds, like finches, discard so many seeds. It turns out he and other scientiests did research on this back in the 1990s - of course, he did -measuring di…"-Amy Tan, The Backyard Bird Chronicles
5. Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality
By: Emily Morrow
4.20
Format: 240 pages, Paperback
Find your Inner Crunchy without becoming that person with this helpful guide from social media star… read more
Want to Read $ 12.99Similar categories in Emily Morrow's Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- self help
- health
- nonfiction
- audiobook
6. Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
By: Nicole Avena
3.51
Format: 336 pages, Hardcover
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addic… read more
Want to Read $ 11.49Similar categories in Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- how to
- science
7. The Bogleheads' Guide to the Three-Fund Portfolio: How a Simple Portfolio of Three Total Market Index Funds Outperforms Most Investors with Less Risk
By: Taylor Larimore
3.98
Format: 113 pages, Kindle Edition
Twenty benefits from the three-fund total market index portfolio. The Bogleheads’ Guide to The Th… read more
Want to Read $ 17.00Similar categories in Taylor Larimore's The Bogleheads' Guide to the Three-Fund Portfolio: How a Simple Portfolio of Three Total Market Index Funds Outperforms Most Investors with Less Risk book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- nonfiction
- self help
8. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- audiobook
- self help
- health
- nutrition
- nonfiction
- science
9. PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
By: Carleigh Bodrug
4.54
Format: 384 pages, Hardcover
Save money, reduce food waste and eat healthier than you ever have before with Scrappy Cooking , t… read more
Want to Read $ 15.99Similar categories in Carleigh Bodrug's PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- food
- nonfiction
10. Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
By: Uma Naidoo
3.70
Format: 336 pages, Hardcover
A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with … read more
Want to Read $ 14.99Similar categories in Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- self help
- health
- nutrition
- food
- nonfiction
- audiobook
11. Attack from Within: How Disinformation Is Sabotaging America
By: Barbara McQuade
4.15
Format: 384 pages, Hardcover
An urgent, comprehensive explanation of the ways disinformation is impacting democracy, and practic… read more
Want to Read $ 19.99Similar categories in Barbara McQuade's Attack from Within: How Disinformation Is Sabotaging America book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- nonfiction
- audiobook
12. The Way We Eat Now: Strategies for Eating in a World of Change
By: Bee Wilson
4.06
Format: 401 pages, Kindle Edition
An award-winning food writer takes us on a global tour of what the world eats - and shows us how we… read more
Want to Read $ 17.99Similar categories in Bee Wilson's The Way We Eat Now: Strategies for Eating in a World of Change book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- audiobook
- health
- nutrition
- food
- nonfiction
- science
"But in most places, the new global diet has involved a narrowing down of what people eat. Our world contains around seven thousand edible crops, yet 95 per cent of what we eat comes from just thirty …"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"Then I realised the very question I was asking was wrong. The whole point is that in the 1960s, there was no such thing as an average eater across most countries, just lots of specific and wildly div…"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"A survey of more than three hundred international policymakers found that 90 per cent of them still believed that personal motivation – aka willpower – was a very strong cause of obesity.6 This is ab…"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"It is only now that we can, following Khoury, speak of a Global Standard Eater, because it is only now that humans have come to eat in such startlingly similar ways. Perhaps the biggest change is in …"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
13. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
By: Tracy Otsuka
4.13
Format: 274 pages, Hardcover
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to em… read more
Want to Read $ 14.99Similar categories in Tracy Otsuka's ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- self help
- health
- nonfiction
- audiobook
14. 28-Day FAST Start Day-by-Day
By: Gin Stephens
4.21
Format: 368 pages, Paperback
Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader… read more
Want to Read $ 12.99Similar categories in Gin Stephens's 28-Day FAST Start Day-by-Day book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- self help
- nutrition
- nonfiction
- health
15. Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life
By: Deepak Chopra
3.68
Format: 336 pages, Hardcover
Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers … read more
Want to Read $ 10.99Similar categories in Deepak Chopra's Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- science
- health
- nonfiction
- self help
16. You're Gonna Die Alone (& Other Excellent News)
By: Devrie Brynn Donalson
3.99
Format: 244 pages, Hardcover
A refreshingly honest, wonderfully humorous, and entirely inspiring exploration of change, fear, an… read more
Want to Read $ 9.99Similar categories in Devrie Brynn Donalson's You're Gonna Die Alone (& Other Excellent News) book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- self help
- nonfiction
- audiobook
17. The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
By: Stephen Perrine
3.81
Format: 272 pages, Hardcover
Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and impro… read more
Want to Read $ 14.99Similar categories in Stephen Perrine's The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You! book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- self help
- nonfiction
- health
18. The Indispensable Right: Free Speech in an Age of Rage
By: Jonathan Turley
4.50
Format: 428 pages, Kindle Edition
A timely, revelatory look at freedom of speech—our most basic right and the one that protects all t… read more
Want to Read $ 16.99Similar categories in Jonathan Turley's The Indispensable Right: Free Speech in an Age of Rage book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- nonfiction
19. Health Nut: A Feel-Good Cookbook
By: Jess Damuck
3.76
Format: 288 pages, Hardcover
From Jess Damuck, the bestselling author of Salad Freak , comes Health Nut —your guide to healthy f… read more
Want to Read $ 2.99Similar categories in Jess Damuck's Health Nut: A Feel-Good Cookbook book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- food
- nonfiction
20. Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions (The Eco-Friendly Home)
By: Candice Batista
3.25
Format: 256 pages, Paperback
Households are among the biggest contributors to global greenhouse gas emissions worldwide. Could t… read more
Want to Read $ 13.86Similar categories in Candice Batista's Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions (The Eco-Friendly Home) book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
21. The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
By: Stephanie Faubion
3.70
Format: 400 pages, Paperback
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Se… read more
Want to Read $ 16.99Similar categories in Stephanie Faubion's The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond book and Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- nonfiction
- health
