Life Time
By: Russell Foster
3.96
Format: 480 pages, Hardcover
** THE SUNDAY TIMES BESTSELLER **GIVE THEM THE GIFT OF A GOOD NIGHT'S SLEEP WITH THIS GUIDE TO THE …
Want to Read $ 14.99"What makes a good scientist is the speed at which preconceptions are abandoned in the face of new knowledge"-Russell Foster, Life Time
"In the 4th century BC, Plato argued that we are able to see because light emitted from the eye and that this light seizes objects with it's rays. This was the "extramission" theory of vision, and as bizarrely as it seems to us today, until the 1500s this was the widely held view in Europe of how the eye worked. To his credit Aristotle (384-322BC) was one of the first to reject the extramission theory of vision, arguing in favour of the "intromission" theory, whereby the eye receives light rays rather than projecting light into the world. Sadly, this eminently sensible theory from the ancient world was not embraced. Even Leonardo da Vinci in the 1480s first supported the extramission theory, but after dissecting the eye in the 1490s, he switched to the intromission theory. early observations by Islamic physicians, notably Hasan Ibn al-Haytham, who lived from 965 to 1040 AD and is known in the West as Alhazen, documented that the pupil dilates and contracts in response to different levels of light and that the eye is damaged by strong light. He used these observations to argue correctly that light enters the eye and that light is not emitted from the eye."-Russell Foster, Life Time
If you liked the audiobook plot in Life Time by Russell Foster , here is a list of 26 books like this:
1. How to Make People Like You in 90 Seconds or Less
By: Nicholas Boothman
3.67
Format: 160 pages, Hardcover
Whether selling, managing, negotiating, planning, collaborating, pitching, instructing-or on your k… read more
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- audiobook
- personal development
- psychology
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- self help
"The mind delights in making connections."-Nicholas Boothman, How to Make People Like You in 90 Seconds or Less
"Rapport is the link between meeting and communicating."-Nicholas Boothman, How to Make People Like You in 90 Seconds or Less
"All conversation, big or small, is about painting word pictures of your experiences for other people. The more"-Nicholas Boothman, How to Make People Like You in 90 Seconds or Less
"Your imagination is tricking you into making negative assumptions about people based on past experience. Your imagination is running the show, and the score is coming imagination one, you zero."-Nicholas Boothman, How to Make People Like You in 90 Seconds or Less
2. A Natural
By: Ross Raisin
3.71
Format: 352 pages, Hardcover
Tom has always known exactly the person he is going to be. A successful footballer. A man others lo… read more
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3. A History of the World in 100 Objects
By: Neil MacGregor
3.00
Format: 31 pages,
Neil MacGregor's A History of the World in 100 Objects takes a bold, original approach to human his… read more
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4. The Edge of Reality: A Progress Report on Unidentified Flying Objects
By: J. Allen Hynek , Jacques F. Vallée
5.00
Format: 87 pages,
J. Allen Hynek (1910-86; cf. The UFO Experience: A Scientific Inquiry) & Jacques F. Vallee (b. 1939… read more
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5. The Man in the Maze
By: Robert Silverberg
4.11
Format: 274 pages, Mass Market Paperback
It is the future, technology is advanced, lives are long, and the galaxy has been partially colonis… read more
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6. Fluke: Chance, Chaos, and Why Everything We Do Matters
By: Brian Klaas
4.13
Format: 335 pages, Kindle Edition
Want to know what chaos theory can teach us about human events? In the perspective-altering traditi… read more
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7. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
8. Why We Remember: Unlocking Memory's Power to Hold on to What Matters
By: Charan Ranganath
3.95
Format: 304 pages, Hardcover
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, on… read more
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9. Hidden Potential: The Science of Achieving Greater Things
By: Adam M. Grant
4.12
Format: 304 pages, Hardcover
#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes … read more
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10. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
By: Herman Pontzer
4.14
Format: 384 pages, Hardcover
One of the foremost researchers in human metabolism reveals surprising new science behind food and … read more
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- science
- health
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"..incompetent people are so annoying: their very incompetence blinds them to how incompetent they are." (or as Darwin said, "ignorance more frequently begets confidence than does knowledge") - both o…"-Herman Pontzer, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
11. Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
By: Daniel E. Lieberman
4.18
Format: 464 pages, Hardcover
If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging s… read more
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"Eating sensibly and exercising don't guarantee long life and good health; they just decrease the risk of getting sick."-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"The mantra of this book is that nothing about the biology of exercise makes sense except in the light of evolution, and nothing about exercise as a behavior makes sense except in the light of anthrop…"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"We evolved to be physically active as we age, and in turn being active helps us age well. Further, the longer we stay active, the greater the benefit, and it is almost never too late to benefit from …"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"For generation after generation, our ancestors young and old woke up each morning thankful to be alive and with no choice but to spend several hous walking, digging, and doing other physical activiti…"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
12. The Future of Geography: How Power and Politics in Space Will Change Our World
By: Tim Marshall
3.94
Format: 320 pages, Hardcover
Spy satellites orbiting the moon. Space metals worth more than most countries’ GDP. People on Mars … read more
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- science
- nonfiction
- audiobook
13. What They Don't Teach You About Money: Seven Habits to Unlock Financial Independence
By: Claer Barrett
4.00
Format: 280 pages, Paperback
**The Instant Top Ten Bestseller**'Utterly indispensable.' Lorraine Kelly'A must-read.' Tim Harford… read more
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- self help
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14. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
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- self help
- personal development
- health
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- audiobook
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
15. Feel-Good Productivity: How to Do More of What Matters to You
By: Ali Abdaal
4.01
Format: 304 pages, Hardcover
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a li… read more
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- audiobook
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16. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
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17. Ravenous: How to get ourselves and our planet into shape
By: Henry Dimbleby
4.39
Format: 336 pages, Hardcover
You may not be aware of this - not consciously, at least - but you do not control what you eat. Eve… read more
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18. Life Time
By: Russell Foster
3.96
Format: 480 pages, Hardcover
** THE SUNDAY TIMES BESTSELLER **GIVE THEM THE GIFT OF A GOOD NIGHT'S SLEEP WITH THIS GUIDE TO THE … read more
Want to Read $ 14.99Similar categories in Russell Foster's Life Time book and Russell Foster's Life Time
- audiobook
- self help
- personal development
- health
- medical
- psychology
- mental health
- nonfiction
- popular science
- science
"What makes a good scientist is the speed at which preconceptions are abandoned in the face of new knowledge"-Russell Foster, Life Time
"In the 4th century BC, Plato argued that we are able to see because light emitted from the eye and that this light seizes objects with it's rays. This was the "extramission" theory of vision, and as …"-Russell Foster, Life Time
19. Just One Thing: How simple changes can transform your life
By: Michael Mosley
4.03
Format: 206 pages, Kindle Edition
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to u… read more
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- audiobook
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- popular science
- science
20. The Expectation Effect: How Your Mindset Can Change Your World
By: David Robson
4.19
Format: 336 pages, Hardcover
A journey through the cutting-edge science of how our mindset shapes every facet of our lives, reve… read more
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- audiobook
- self help
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21. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
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- audiobook
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22. Food for Life: The New Science of Eating Well
By: Tim Spector
4.27
Format: 528 pages, Paperback
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new scien… read more
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23. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
By: Eric Barker
4.09
Format: 304 pages, Hardcover
AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal … read more
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- audiobook
- self help
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- nonfiction
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"To Aristotle, friends “are disposed toward each other as they are disposed to themselves: a friend is another self."-Eric Barker, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
"Edith Wharton in the 1800s? “There is one friend in the life of each of us who seems not as a separate person, however dear and beloved, but an expansion, an interpretation, of one’s self."-Eric Barker, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
"Nobel Prize winner Daniel Kahneman found that when you survey people in the moment, their happiness levels are highest while with friends... To be fair, research by Beverley Fair shows that we're the…"-Eric Barker, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
"Without institutional obligations, the upkeep of friendships require must be very deliberate... However, the weakness of friendship is also the source of its immeasurable strength. Why do true friend…"-Eric Barker, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
24. But What Can I Do?
By: Alastair Campbell
3.87
Format: 321 pages, Hardcover
'Your country needs you. Your world needs you. Your time is now.'Our politics is a mess. Leaders wh… read more
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- nonfiction
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25. Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
By: Tim Spector
4.04
Format: 288 pages, ebook
In the course of research, Tim Spector has been shocked to discover how little scientific evidence … read more
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- audiobook
- science
- health
- nonfiction
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26. Follow The Money: How much does Britain cost?
By: Paul Johnson
4.29
Format: 313 pages, Hardcover
What is the truth about Britain's finances? Paul Johnson and the enormously respected Institute … read more
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- nonfiction
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27. Emotional: How Feelings Shape Our Thinking
By: Leonard Mlodinow
3.84
Format: 272 pages, Hardcover
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of scie… read more
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- audiobook
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28. Why We Eat (Too Much): The New Science of Appetite
By: Andrew Jenkinson
4.22
Format: 331 pages, Hardcover
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who h… read more
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- audiobook
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29. Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
By: James Smith
4.01
Format: 288 pages, Hardcover
The follow up to James Smith’s international number one bestseller, Not a Diet Book. • Do yo… read more
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30. Growth: A Reckoning
By: Daniel Susskind
3.92
Format: None pages, Audible Audio
A revelatory account of the past, present, and future of economic growth - and how we should rethin… read more
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31. How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
By: Kimberley Wilson
4.33
Format: 256 pages, Kindle Edition
A groundbreaking science-based guide to protecting your brain health for the long term.Whatever you… read more
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