Move: How the New Science of Body Movement Can Set Your Mind Free
By: Caroline Williams
4.02
Format: 256 pages, Hardcover
*Shortlisted for Sunday Times Book of the Year * *A Greater Good Science Center Best Book of 2022* …
Want to Read $ 19.99"The brain evolved not for us to think but to allow us to move – away from danger and towards rewards."-Caroline Williams, Move: How the New Science of Body Movement Can Set Your Mind Free
If you liked the self help plot in Move: How the New Science of Body Movement Can Set Your Mind Free by Caroline Williams , here is a list of 16 books like this:
1. All We Leave Behind: A Reporter's Journey Into the Lives of Others
By: Carol Off
4.14
Format: None pages, Hardcover
One of Canada's most respected journalists, As It Happens's Carol Off, relates the gripping story o… read more
Want to ReadSimilar categories in Carol Off's All We Leave Behind: A Reporter's Journey Into the Lives of Others book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- nonfiction
2. The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
By: Stephen W. Porges
2.92
Format: None pages, Hardcover
This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert i… read more
Want to ReadSimilar categories in Stephen W. Porges's The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
3. The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
By: Shane Benzie
4.08
Format: 289 pages, Kindle Edition
'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author… read more
Want to Read $ 9.99Similar categories in Shane Benzie's The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- fitness
- health
- nonfiction
- science
4. Tiems, kurie neskaito
By: Benas Lastauskas
3.83
Format: 240 pages, Paperback
Knygos veikėjai Ofisinis, Rūtelė, Edgaras, Tautvydas ir Arina gyvena tarp aukštų didmiesčio daugiab… read more
Want to ReadSimilar categories in Benas Lastauskas's Tiems, kurie neskaito book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
5. The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message
By: John C. Maxwell
4.38
Format: 320 pages, Hardcover
Never Be Afraid to Speak to a Group Again It’s been said that public speaking is the number one fe… read more
Want to Read $ 14.99Similar categories in John C. Maxwell's The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- personal development
- psychology
- nonfiction
- self help
6. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Michael Easter
3.97
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
Want to Read $ 15.99Similar categories in Michael Easter's Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
7. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
Want to Read $ 14.99Similar categories in Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- fitness
- personal development
- health
- psychology
- mental health
- nonfiction
- science
8. Move: How the New Science of Body Movement Can Set Your Mind Free
By: Caroline Williams
4.02
Format: 256 pages, Hardcover
*Shortlisted for Sunday Times Book of the Year * *A Greater Good Science Center Best Book of 2022* … read more
Want to Read $ 19.99Similar categories in Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- fitness
- personal development
- health
- medical
- psychology
- mental health
- nonfiction
- science
"The brain evolved not for us to think but to allow us to move – away from danger and towards rewards."-Caroline Williams, Move: How the New Science of Body Movement Can Set Your Mind Free
9. Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job
By: Bruce Daisley
3.65
Format: 320 pages, Hardcover
“An important reminder of simple everyday practices to improve how we all work together, which will… read more
Want to Read $ 8.99Similar categories in Bruce Daisley's Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
10. Shinrin-Yoku: The Art and Science of Forest Bathing
By: Qing Li
3.99
Format: 320 pages, Hardcover
Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time … read more
Want to Read $ 12.99Similar categories in Qing Li's Shinrin-Yoku: The Art and Science of Forest Bathing book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- health
- psychology
- nonfiction
- science
"Children who have fun in nature will become adults to care for and protect it. If we let our children play outside now, they will become the green architects of the future…"-Qing Li, Shinrin-Yoku: The Art and Science of Forest Bathing
"In the end, it is our children’s relationship with the natural world that determines its future. If we let our children go into the forest, they will become adults who will protect it."-Qing Li, Shinrin-Yoku: The Art and Science of Forest Bathing
"Czy zwróciłeś kiedyś uwagę, jak przyjemnie chodzi się boso po piasku, trawie albo ziemi?Nie bierze się to tylko z ulgi po zdjęciu sztywnych butów albo zrzuceniu wysokich obcasów. Kiedy dotykasz podło…"-Qing Li, Shinrin-Yoku: The Art and Science of Forest Bathing
"Wszyscy znamy cudowny zapach lasu po ulewie. Kiedy długo nie pada, w glebie i na skałach gromadzą się olejki roślinne. To jeden ze sposobów roślin na przetrwanie okresów suszy. Podczas deszczu woda u…"-Qing Li, Shinrin-Yoku: The Art and Science of Forest Bathing
11. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
By: Jennifer Heisz
3.80
Format: 256 pages, Hardcover
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more
Want to Read $ 19.99Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
12. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
By: Bonnie Kaplan
3.83
Format: 368 pages, Hardcover
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with f… read more
Want to Read $ 14.99Similar categories in Bonnie Kaplan's The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- self help
- health
- psychology
- mental health
- nonfiction
- science
13. The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
By: Kelly McGonigal
3.85
Format: 272 pages, Hardcover
The bestselling author of The Willpower Instinct introduces a surprising science-based book that do… read more
Want to Read $ 4.99Similar categories in Kelly McGonigal's The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- fitness
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"I don't think it's a coincidence that so many people are drawn to communities where they can pursue physical challenges alongside others. It's a joy to watch people to exert themselves, face their fe…"-Kelly McGonigal, The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
"Movement offers us pleasure, identity, belonging and hope. It puts us in places that are good for us, whether that's outdoors in nature, in an environment that challenges us, or with a supportive com…"-Kelly McGonigal, The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
14. The Nature Cure: A Doctor's Guide to the Science of Natural Medicine
By: Andreas Michalsen
4.18
Format: 352 pages, Hardcover
A thoughtful and compelling case for the power and potential of natural medicine to heal the human … read more
Want to Read $ 14.99Similar categories in Andreas Michalsen's The Nature Cure: A Doctor's Guide to the Science of Natural Medicine book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- fitness
- health
- medical
- nonfiction
- science
15. Modern Friendship: How to Nurture Our Most Valued Connections
By: Anna Goldfarb
4.01
Format: 288 pages, Hardcover
From the “New York Times friendship correspondent,” a definitive step-by-step guide to understandin… read more
Want to Read $ 14.99Similar categories in Anna Goldfarb's Modern Friendship: How to Nurture Our Most Valued Connections book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- self help
- nonfiction
- psychology
- audiobook
16. Life Is a Marathon: A Memoir of Love and Endurance
By: Matt Fitzgerald
3.81
Format: 288 pages, Hardcover
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attemp… read more
Want to Read $ 14.99Similar categories in Matt Fitzgerald's Life Is a Marathon: A Memoir of Love and Endurance book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- nonfiction
- mental health
17. The Vagus nerve reset: train your body to heal stress, trauma and anxiety
By: Anna Ferguson
3.59
Format: 257 pages, Paperback
'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anx… read more
Want to Read $ 9.99Similar categories in Anna Ferguson's The Vagus nerve reset: train your body to heal stress, trauma and anxiety book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
18. Brain Food: The Surprising Science of Eating for Cognitive Power
By: Lisa Mosconi
3.94
Format: 351 pages, Hardcover
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. … read more
Want to Read $ 12.99Similar categories in Lisa Mosconi's Brain Food: The Surprising Science of Eating for Cognitive Power book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- health
- psychology
- nonfiction
- science
19. Interviewology: The New Science of Interviewing
By: Anna Papalia
3.65
Format: 256 pages, Hardcover
A groundbreaking guide to mastering the job interview, offering proven advice and techniques to dis… read more
Want to Read $ 13.99Similar categories in Anna Papalia's Interviewology: The New Science of Interviewing book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- nonfiction
- self help
20. New Happy: Getting Happiness Right in a World That's Got It Wrong
By: Stephanie Harrison
4.30
Format: 288 pages, Kindle Edition
A NEXT BIG IDEA CLUB MUST-READ Well-being expert and social media sensation Stephanie Harrison of @… read more
Want to Read $ 15.99Similar categories in Stephanie Harrison's New Happy: Getting Happiness Right in a World That's Got It Wrong book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- nonfiction
- personal development
- psychology
- self help
21. Living in Flow: The Science of Synchronicity and How Your Choices Shape Your World
By: Sky Nelson-Isaacs
3.83
Format: 320 pages, Paperback
Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in … read more
Want to Read $ 14.99Similar categories in Sky Nelson-Isaacs's Living in Flow: The Science of Synchronicity and How Your Choices Shape Your World book and Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free
- audiobook
- self help
- personal development
- psychology
- nonfiction
- science
