Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe…
Want to Read $ 14.99If you liked the self help plot in Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully by Kelly Starrett , here is a list of 20 books like this:
1. How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
4.14
Format: 304 pages, Hardcover
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper c… read more
Want to Read $ 14.99Similar categories in David Brooks's How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- personal development
- psychology
- nonfiction
- self help
"Being open-hearted is a prerequisite for being a full, kind, and wise human being."-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
"A person who is looking for beauty is likely to find wonders, while a person looking for threats will find danger. A person who beams warmth brings out the glowing sides of the people she meets, whil…"-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
2. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
Want to ReadSimilar categories in Charles Duhigg's Supercommunicators: How to Unlock the Secret Language of Connection book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- personal development
- psychology
- nonfiction
- science
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
3. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- fitness
- personal development
- health
- psychology
- nonfiction
- science
4. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
Want to Read $ 14.99Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
5. Hidden Potential: The Science of Achieving Greater Things
By: Adam M. Grant
4.12
Format: 304 pages, Hardcover
#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes … read more
Want to Read $ 16.99Similar categories in Adam M. Grant's Hidden Potential: The Science of Achieving Greater Things book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- personal development
- psychology
- nonfiction
- science
6. The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
By: Michael Easter
4.29
Format: 304 pages, Hardcover
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and re… read more
Want to Read $ 14.99Similar categories in Michael Easter's The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- fitness
- personal development
- health
- psychology
- mental health
- nonfiction
- science
7. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
Want to Read $ 15.99Similar categories in Cal Newport's Slow Productivity: The Lost Art of Accomplishment Without Burnout book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
8. Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
By: Katy Bowman
4.33
Format: 296 pages, Paperback
“A nutritious ‘movement diet’ is essential to our well-being. This book contains all the ingredient… read more
Want to Read $ 8.49Similar categories in Katy Bowman's Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- self help
- fitness
- health
- nonfiction
- science
9. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Michael Easter
3.97
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
Want to Read $ 15.99Similar categories in Michael Easter's Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
10. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
Want to Read $ 15.99Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
11. Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
By: Kevin Kelly
4.23
Format: 224 pages, Hardcover
“I love aphorisms, proverbs, and Secrets of Adulthood . . . Excellent Advice for Living includes wi… read more
Want to Read $ 15.99Similar categories in Kevin Kelly's Excellent Advice for Living: Wisdom I Wish I'd Known Earlier book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- personal development
- psychology
- nonfiction
- self help
"The end is almost always the beginning of something better."-Kevin Kelly, Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
"When you keep people waiting they begin to think of all your flaws."-Kevin Kelly, Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
"The very best thing you can do for your kids is to love your spouse."-Kevin Kelly, Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
"Don’t treat people as bad as they are. Treat them as good as you are."-Kevin Kelly, Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
12. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
Want to Read $ 14.99Similar categories in Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- fitness
- personal development
- health
- psychology
- mental health
- nonfiction
- sports
- science
13. Be Useful: Seven Tools for Life
By: Arnold Schwarzenegger
4.14
Format: 288 pages, Hardcover
THE #1 NEW YORK TIMES BESTSELLER The seven rules to follow to realize your true purpose in life—di… read more
Want to Read $ 12.99Similar categories in Arnold Schwarzenegger's Be Useful: Seven Tools for Life book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- self help
- nonfiction
- personal development
- audiobook
"The fact that I had such vivid impressions and expectations at all is the reason I got there in the first place."-Arnold Schwarzenegger, Be Useful: Seven Tools for Life
"The beauty of pain, not only is it temporary...is it tells you when you begin to give enough of yourself in pursuit of your dreams. If the work hasn't hurt or cost you anything, or at least made you …"-Arnold Schwarzenegger, Be Useful: Seven Tools for Life
14. Master of Change: How to Excel When Everything Is Changing – Including You
By: Brad Stulberg
4.05
Format: 240 pages, Hardcover
NATIONAL BESTSELLER A revelatory book on rethinking change, creating a rugged and flexible mindset … read more
Want to Read $ 12.99Similar categories in Brad Stulberg's Master of Change: How to Excel When Everything Is Changing – Including You book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- personal development
- psychology
- nonfiction
- self help
15. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- personal development
- health
- nonfiction
- science
16. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- health
- mental health
- nonfiction
- science
17. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- fitness
- personal development
- health
- nonfiction
- science
18. You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
By: Adam Bornstein
3.99
Format: 352 pages, Hardcover
FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyab… read more
Want to Read $ 12.99Similar categories in Adam Bornstein's You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- self help
- fitness
- personal development
- health
- nonfiction
- science
19. Up to Speed: The Groundbreaking Science of Women Athletes
By: Christine Yu
4.32
Format: 336 pages, Hardcover
“ Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and dis… read more
Want to Read $ 12.99Similar categories in Christine Yu's Up to Speed: The Groundbreaking Science of Women Athletes book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- audiobook
- science
- health
- nonfiction
- sports
- self help
20. Not Too Late: The Power of Pushing Limits at Any Age
By: Gwendolyn Bounds
4.45
Format: 320 pages, Hardcover
An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the… read more
Want to Read $ 13.99Similar categories in Gwendolyn Bounds's Not Too Late: The Power of Pushing Limits at Any Age book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
- self help
- sports
- nonfiction
- health
21. Sport je bolest
By: Michal Novotný
4.42
Format: 368 pages, Paperback
Užívejte si pohyb, zbavte se zranění a chytře jim předcházejte. Buďme k sobě upřímní: žádný sport n… read more
Want to ReadSimilar categories in Michal Novotný's Sport je bolest book and Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
