Burnout: The Secret to Unlocking the Stress Cycle
By: Emily Nagoski
3.95
Format: 277 pages, Hardcover
This groundbreaking book explains why women experience burnout differently than men—and provides a …
Want to Read $ 13.99"No one is “complete"-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"So how much rest is “adequate"-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"Dread is anxiety on steroids."-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"Not knowing why is, itself, a profound type of suffering."-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
If you liked the mental health plot in Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski , here is a list of 16 books like this:
1. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
By: Brené Brown
5.00
Format: None pages, Paperback
New York Times best-selling author and professor Brene Brown offers a powerful and inspiring book t… read more
Want to ReadSimilar categories in Brené Brown's The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
2. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson
4.39
Format: 216 pages, Paperback
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more
Want to Read $ 9.99Similar categories in Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
3. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
Want to ReadSimilar categories in None's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
4. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
Want to Read $ 14.99Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
5. What Happened To You?: Conversations on Trauma, Resilience, and Healing
By: Bruce D. Perry
4.44
Format: 304 pages, Hardcover
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more
Want to Read $ 14.99Similar categories in Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
6. Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live)
By: Eve Rodsky
3.56
Format: 352 pages, Kindle Edition
A revolutionary, real-world solution to the problem of unpaid, invisible work that women have shoul… read more
Want to Read $ 12.99Similar categories in Eve Rodsky's Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live) book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- feminism
- psychology
- nonfiction
- audiobook
"Resentment grows out of perceived unfairness."-Eve Rodsky, Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live)
"From where we sat, this man appeared to be enjoying a luxury all of the women we know couldn't imagine: the freedom to focus on one task at a time."-Eve Rodsky, Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live)
"A reminder, in itself, takes tremendous mental effort by you . It requires knowing what needs to be done, remembering what needs to be done, and reminding someone to get it done, whereas the person b…"-Eve Rodsky, Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live)
7. The Woman in Me
By: Britney Spears
3.86
Format: 288 pages, Hardcover
The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival… read more
Want to Read $ 16.99Similar categories in Britney Spears's The Woman in Me book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- mental health
- nonfiction
- audiobook
"I realized how powerful it can be when women defy expectations. I can make my own way in life. I can make my dreams come true."-Britney Spears, The Woman in Me
"But then, when it came time to end the conservatorship, I realized one thing: You can’t fuck with a woman who knows how to pray. Really pray. All I did was pray."-Britney Spears, The Woman in Me
"Later, I walked all the way home so I could take in the city, breaking one of my heels along the way. When I got to my apartment, I went to my terrace and just looked up at the stars for hours. At th…"-Britney Spears, The Woman in Me
"Giving a person no grace in a hard time is just not nice. Especially when you can't take as good as you give. When I started to speak and throw it back at them a little, God knows they were far from …"-Britney Spears, The Woman in Me
8. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
4.28
Format: 282 pages, ebook
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"We don't naturally fall into perfect relationship; we create them"-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"I’m not doing this to disrespect you. I’m doing this to respect myself."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"Assume that people know only what you tell them, honor only what you request, and can't read your mind."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
9. The Body Is Not an Apology: The Power of Radical Self-Love
By: Sonya Renee Taylor
4.23
Format: 137 pages, Paperback
A global movement guided by love. Humans are a varied and divergent bunch with all manner of bel… read more
Want to Read $ 9.99Similar categories in Sonya Renee Taylor's The Body Is Not an Apology: The Power of Radical Self-Love book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- health
- feminism
- psychology
- mental health
- nonfiction
- audiobook
"There is gorgeous potential and heinous instinct in us all."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Being different is difficult in a world that tells us there is a "normal."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"The most powerful antidote to a world of body terrorism is a world of compassion. Giving yourself the gift of grace is an act of revolution!"-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Systems do not maintain themselves; even our lack of intervention is an act of maintenance. Every structure in every society is upheld by the active and passive assistance of other human beings."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
10. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
11. How to Keep House While Drowning
By: K.C. Davis
4.25
Format: 151 pages, Kindle Edition
How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more
Want to Read $ 10.99Similar categories in K.C. Davis's How to Keep House While Drowning book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Shame has never helped anyone's mental health."-K.C. Davis, How to Keep House While Drowning
"No one ever shamed themselves into better mental health."-K.C. Davis, How to Keep House While Drowning
12. The Age of Magical Overthinking: Notes on Modern Irrationality
By: Amanda Montell
3.54
Format: 272 pages, Hardcover
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blen… read more
Want to Read $ 14.99Similar categories in Amanda Montell's The Age of Magical Overthinking: Notes on Modern Irrationality book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- audiobook
- psychology
- mental health
- nonfiction
- self help
"While magical thinking is an age-old quirk, overthinking feels distinct to the modern era—a product of our innate superstitions clashing with information overload, mass loneliness, and a capitalistic…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
"Information transmission research suggests that folks with higher anxiety are quicker to engage with, and slower to disengage from, negative information; so "as a trait and state," anxiety itself per…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
13. What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
4.52
Format: 352 pages, Hardcover
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more
Want to Read $ 12.99Similar categories in Stephanie Foo's What My Bones Know: A Memoir of Healing from Complex Trauma book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
14. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
Want to Read $ 15.99Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
15. Burnout: The Secret to Unlocking the Stress Cycle
By: Emily Nagoski
3.95
Format: 277 pages, Hardcover
This groundbreaking book explains why women experience burnout differently than men—and provides a … read more
Want to Read $ 13.99Similar categories in Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- audiobook
- self help
- personal development
- health
- feminism
- psychology
- mental health
- nonfiction
- business
- science
"No one is “complete"-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"So how much rest is “adequate"-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"Dread is anxiety on steroids."-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"Not knowing why is, itself, a profound type of suffering."-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
16. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
Want to Read $ 4.99Similar categories in Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- health
- feminism
- psychology
- mental health
- nonfiction
- audiobook
17. Rest Is Resistance: A Manifesto
By: Tricia Hersey
4.08
Format: 224 pages, Hardcover
Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitali… read more
Want to Read $ 13.99Similar categories in Tricia Hersey's Rest Is Resistance: A Manifesto book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
18. The Perfectionist's Guide to Losing Control: A Path to Peace and Power
By: Katherine Morgan Schafler
4.19
Format: 352 pages, Hardcover
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t… read more
Want to Read $ 16.99Similar categories in Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- health
- feminism
- psychology
- mental health
- nonfiction
- audiobook
"Energy management beats time management."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Feeling less in danger is not the same as feeling safe."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Enthusiasm itself will not be enough to sustain an endeavor."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Forgiveness is not a line you cross, it's a path you walk on."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
19. Dare to Lead
By: Brené Brown
4.18
Format: 332 pages, ebook
In her #1 NYT bestsellers, Brené Brown taught us what it means to dare greatly, rise strong and bra… read more
Want to Read $ 14.99Similar categories in Brené Brown's Dare to Lead book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- self help
- personal development
- psychology
- nonfiction
- business
- audiobook
20. Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life
By: Daniel Mangena
4.33
Format: None pages, Kindle Edition
The Money Game eBook: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An … read more
Want to Read $ 20.00Similar categories in Daniel Mangena's Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life book and Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle
- nonfiction
- self help
"The inner work that must be done will not always be easy and the road will not always be smooth, but it is vital to do the work of shedding the stories that are the true source of suffering."-Daniel Mangena, Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life
"By spending time being abundant in the present, using the tactics and strategies I give you, such as playing the Money Game, you will start to break down resistance and prove to yourself that everyth…"-Daniel Mangena, Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life
"The basic premise is that for any outcome to show up for you, there must be an alignment of our energy or emotions (energy in motion), our mindset and beliefs, and the actions that we are at least po…"-Daniel Mangena, Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life
"This game’s principal purpose is to expose your mind to the experience of firsthand evidence of money coming to you, with you not having to reach out for it. You may have to take action to formalise …"-Daniel Mangena, Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life
