The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c…
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1. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
3.55
Format: 256 pages, Hardcover
A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more
Want to Read $ 8.99Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
2. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
By: Peter A. Levine , Gabor Maté
3.18
Format: 183 pages, Paperback
**Unraveling Trauma in the Body, Brain and Mind--a Revolution in Treatment** In this culmination of… read more
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- science
- health
- psychology
- mental health
- nonfiction
- self help
3. Hold On to Your Kids: Why Parents Need to Matter More Than Peers
By: Gabor Maté , Gordon Neufeld
3.93
Format: 352 pages, Paperback
International authority on child development Gordon Neufeld, Ph.D., joins forces with bestselling a… read more
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- nonfiction
- psychology
- self help
4. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
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5. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson
4.39
Format: 216 pages, Paperback
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
6. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
By: Peter A. Levine , None
3.67
Format: 272 pages,
Nature's Lessons in Healing Trauma... Waking the Tigeroffers a new and hopeful vision of trauma. It… read more
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7. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
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8. How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
4.14
Format: 304 pages, Hardcover
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper c… read more
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- self help
- personal development
- psychology
- nonfiction
- sociology
- audiobook
"Being open-hearted is a prerequisite for being a full, kind, and wise human being."-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
"A person who is looking for beauty is likely to find wonders, while a person looking for threats will find danger. A person who beams warmth brings out the glowing sides of the people she meets, whil…"-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
9. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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- audiobook
- self help
- personal development
- psychology
- nonfiction
- science
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
10. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- audiobook
- self help
- personal development
- health
- medicine
- psychology
- nonfiction
- science
11. What Happened To You?: Conversations on Trauma, Resilience, and Healing
By: Bruce D. Perry
4.44
Format: 304 pages, Hardcover
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more
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- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
12. Doppelganger: A Trip into the Mirror World
By: Naomi Klein
4.22
Format: 416 pages, Hardcover
What if you woke up one morning and found you’d acquired another self―a double who was almost you a… read more
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- nonfiction
- sociology
- psychology
- audiobook
"Our role here on earth is not simply to maximize the advantage in our lives. It’s to maximize (protect, regenerate) all of life. We are here not just to make sure we as individuals survive, but to ma…"-Naomi Klein, Doppelganger: A Trip into the Mirror World
"A state of shock is what happens to us- individually or as a society- when we experience a sudden and unprecedented event for which we do not yet have adequate explanation. At its essence, a shock is…"-Naomi Klein, Doppelganger: A Trip into the Mirror World
13. Hidden Potential: The Science of Achieving Greater Things
By: Adam M. Grant
4.12
Format: 304 pages, Hardcover
#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes … read more
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- audiobook
- self help
- personal development
- psychology
- nonfiction
- science
14. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
15. What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
4.52
Format: 352 pages, Hardcover
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more
Want to Read $ 12.99Similar categories in Stephanie Foo's What My Bones Know: A Memoir of Healing from Complex Trauma book and Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
16. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
By: Nicole LePera
4.14
Format: 320 pages, ebook
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of … read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
17. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more
Want to Read $ 13.99Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
- audiobook
- self help
- personal development
- health
- medicine
- psychology
- mental health
- nonfiction
- sociology
- science
18. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
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- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- sociology
- science
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
19. The Creative Act: A Way of Being
By: Rick Rubin
4.04
Format: 406 pages, Hardcover
From the legendary music producer, a master at helping people connect with the wellsprings of their… read more
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- self help
- nonfiction
- psychology
- audiobook
"Find the sustainable rituals that best support your work."-Rick Rubin, The Creative Act: A Way of Being
"In terms of priority, inspiration comes first. You come next. The audience comes last."-Rick Rubin, The Creative Act: A Way of Being
"When it comes to the creative process, patience is accepting that the majority of the work we do is out of our control."-Rick Rubin, The Creative Act: A Way of Being
"Turning something from an idea into a reality can make it seem smaller. It changes from unearthly to earthly. The imagination has no limits. The physical world does. The work exists in both."-Rick Rubin, The Creative Act: A Way of Being
20. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
21. An Autobiography of Trauma: A Healing Journey
By: Peter A. Levine
4.01
Format: 205 pages, Kindle Edition
• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthro… read more
Want to Read $ 12.99Similar categories in Peter A. Levine's An Autobiography of Trauma: A Healing Journey book and Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
- self help
- nonfiction
- psychology
- mental health
