How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
By: Nicole LePera
4.14
Format: 320 pages, ebook
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of …
Want to Read $ 13.99If you liked the mental health plot in How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera , here is a list of 13 books like this:
1. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
3.55
Format: 256 pages, Hardcover
A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more
Want to Read $ 8.99Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
2. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
By: Brené Brown
5.00
Format: None pages, Paperback
New York Times best-selling author and professor Brene Brown offers a powerful and inspiring book t… read more
Want to ReadSimilar categories in Brené Brown's The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- self help
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
3. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
By: Brené Brown
4.04
Format: None pages, Hardcover
Researcher and thought leader Dr. Brene Brown offers a powerful new vision that encourages us to da… read more
Want to ReadSimilar categories in Brené Brown's Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- audiobook
- personal development
- psychology
- nonfiction
- self help
4. When the Body Says No: The Cost of Hidden Stress
By: Gabor Maté
3.91
Format: 144 pages, Paperback
In this accessible and groundbreaking book--filled with the moving stories of real people--medical … read more
Want to ReadSimilar categories in Gabor Maté's When the Body Says No: The Cost of Hidden Stress book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
5. The Four Agreements: A Practical Guide to Personal Freedom
By: Miguel Ruiz
4.11
Format: None pages, Hardcover
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of … read more
Want to ReadSimilar categories in Miguel Ruiz's The Four Agreements: A Practical Guide to Personal Freedom book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
6. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson
4.39
Format: 216 pages, Paperback
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more
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- relationships
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
7. Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love
By: Amir Levine , None
3.76
Format: 234 pages, Hardcover
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levi… read more
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8. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
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9. The Untethered Soul: The Journey Beyond Yourself
By: Michael A. Singer
5.00
Format: None pages, Paperback
What would it be like to free yourself from limitations and soar beyond your boundaries? What can y… read more
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10. When You're Ready, This Is How You Heal
By: Brianna Wiest
4.26
Format: 235 pages, Kindle Edition
Healing is not a one-time event. It can begin with a one-time event — typically some form of sud… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"Life contracts before it expands, and pulls back before it leaps forward. This balancing act is not something we should resist, but rather, embrace."-Brianna Wiest, When You're Ready, This Is How You Heal
11. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
By: Brianna Wiest
4.09
Format: 250 pages, Kindle Edition
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.… read more
Want to Read $ 9.99Similar categories in Brianna Wiest's The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"Don’t worry about doing it well; just do it."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"Without breaks, faults, and gaps, nothing could grow and nothing would become."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"No wonder why we build our own cages and stay in them, even though there's no lock on the door."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"Arrive into the present. There is a saying that if you are anxious, it's because you are living in the future. And if you are depressed, it's because you are living in the past. When you are living i…"-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
12. What Happened To You?: Conversations on Trauma, Resilience, and Healing
By: Bruce D. Perry
4.44
Format: 304 pages, Hardcover
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
13. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
4.28
Format: 282 pages, ebook
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- relationships
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"We don't naturally fall into perfect relationship; we create them"-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"I’m not doing this to disrespect you. I’m doing this to respect myself."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"Assume that people know only what you tell them, honor only what you request, and can't read your mind."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
14. 8 Rules of Love: How to Find It, Keep It, and Let It Go
By: Jay Shetty
3.93
Format: 352 pages, Kindle Edition
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every… read more
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- relationships
- self help
- personal development
- unfinished
- psychology
- nonfiction
- spirituality
- audiobook
15. Why Has Nobody Told Me This Before?
By: Julie Smith
3.88
Format: 368 pages, Hardcover
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more
Want to Read $ 19.49Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."-Julie Smith, Why Has Nobody Told Me This Before?
"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."-Julie Smith, Why Has Nobody Told Me This Before?
16. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
17. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
By: Nicole LePera
4.14
Format: 320 pages, ebook
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of … read more
Want to Read $ 13.99Similar categories in Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- relationships
- self help
- personal development
- unfinished
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
18. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more
Want to Read $ 13.99Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
19. Drama Free: A Guide to Managing Unhealthy Family Relationships
By: Nedra Glover Tawwab
4.29
Format: 288 pages, Hardcover
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more
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- relationships
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Visit the past, but don't stay there."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"You can love your parents and be upset about how they raised you."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"Critical thinking is a threat to unhealthy systems, and questions make people think."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
20. Secure Love: Create a Relationship That Lasts a Lifetime
By: Julie Menanno
4.55
Format: 336 pages, Hardcover
Create a lasting and loving attachment with the help of the expert couple’s therapist behind the po… read more
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- relationships
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
