14 Best health books like Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Cover of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

By: Nedra Glover Tawwab

4.28

Format: 282 pages, ebook

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. …

"We don't naturally fall into perfect relationship; we create them"

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"I’m not doing this to disrespect you. I’m doing this to respect myself."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"Assume that people know only what you tell them, honor only what you request, and can't read your mind."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

If you liked the health plot in Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab , here is a list of 14 books like this:

Cover of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown

1. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

By: Brené Brown

5.00

Format: None pages, Paperback

New York Times best-selling author and professor Brene Brown offers a powerful and inspiring book t… read more

Similar categories in Brené Brown's The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

2. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

By: Lindsay C. Gibson

4.39

Format: 216 pages, Paperback

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more

Similar categories in Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • relationships
  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

3. Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love

By: Amir Levine , None

3.76

Format: 234 pages, Hardcover

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levi… read more

Similar categories in Amir Levine's Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

4. Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries

By: Anne Katherine , None

3.76

Format: 336 pages, Hardcover

Are your boundaries being violated? Boundaries separate us from others physically and emotionally. … read more

Similar categories in Anne Katherine's Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

5. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By: None

4.27

Format: 127 pages, Hardcover

A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more

Similar categories in None's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Cover of The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest

6. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

By: Brianna Wiest

4.09

Format: 250 pages, Kindle Edition

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.… read more

Similar categories in Brianna Wiest's The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Don’t worry about doing it well; just do it."

-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

"Without breaks, faults, and gaps, nothing could grow and nothing would become."

-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

"No wonder why we build our own cages and stay in them, even though there's no lock on the door."

-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

"Arrive into the present. There is a saying that if you are anxious, it's because you are living in the future. And if you are depressed, it's because you are living in the past. When you are living i…"

-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Cover of What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry

7. What Happened To You?: Conversations on Trauma, Resilience, and Healing

By: Bruce D. Perry

4.44

Format: 304 pages, Hardcover

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more

Similar categories in Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents by Lindsay C. Gibson

8. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

By: Lindsay C. Gibson

4.49

Format: 248 pages, Paperback

From the author of Adult Children of Emotionally Immature Parents , this handbook offers essential,… read more

Similar categories in Lindsay C. Gibson's Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • relationships
  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

9. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

By: Nedra Glover Tawwab

4.28

Format: 282 pages, ebook

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more

Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • communication
  • relationships
  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
"We don't naturally fall into perfect relationship; we create them"

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"I’m not doing this to disrespect you. I’m doing this to respect myself."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"Assume that people know only what you tell them, honor only what you request, and can't read your mind."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Cover of 8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty

10. 8 Rules of Love: How to Find It, Keep It, and Let It Go

By: Jay Shetty

3.93

Format: 352 pages, Kindle Edition

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every… read more

Similar categories in Jay Shetty's 8 Rules of Love: How to Find It, Keep It, and Let It Go book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • relationships
  • self help
  • personal development
  • psychology
  • nonfiction
  • audiobook
Cover of No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

11. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By: Richard C. Schwartz

4.15

Format: 216 pages, Paperback

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more

Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Cover of How to Keep House While Drowning by K.C.  Davis

12. How to Keep House While Drowning

By: K.C. Davis

4.25

Format: 151 pages, Kindle Edition

How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more

Similar categories in K.C. Davis's How to Keep House While Drowning book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Shame has never helped anyone's mental health."

-K.C. Davis, How to Keep House While Drowning

"No one ever shamed themselves into better mental health."

-K.C. Davis, How to Keep House While Drowning

Cover of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera

13. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

By: Nicole LePera

4.14

Format: 320 pages, ebook

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of … read more

Similar categories in Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • relationships
  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski

14. Burnout: The Secret to Unlocking the Stress Cycle

By: Emily Nagoski

3.95

Format: 277 pages, Hardcover

This groundbreaking book explains why women experience burnout differently than men—and provides a … read more

Similar categories in Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"No one is “complete"

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"Dread is anxiety on steroids."

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"So how much rest is “adequate"

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"Not knowing why is, itself, a profound type of suffering."

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

Cover of Rest Is Resistance: A Manifesto by Tricia Hersey

15. Rest Is Resistance: A Manifesto

By: Tricia Hersey

4.08

Format: 224 pages, Hardcover

Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitali… read more

Similar categories in Tricia Hersey's Rest Is Resistance: A Manifesto book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

16. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

By: Melody Beattie

4.13

Format: 305 pages, Paperback

The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to un… read more

Similar categories in Melody Beattie's Codependent No More: How to Stop Controlling Others and Start Caring for Yourself book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • relationships
  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
"We work it out, or live it out."

-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

"Failure to follow desire, to do what you want to do most, paves the way to mediocrity."

-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

"We Are Lovable Even if the most important person in your world rejects you, you are still real, and you are still okay."

-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

"A codependent person is one who has let another person's behavior affect him or her, and who is obsessed with controlling that person's behavior."

-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Cover of It's Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula

17. It's Not You: Identifying and Healing from Narcissistic People

By: Ramani Durvasula

4.58

Format: 362 pages, Kindle Edition

A transformative guide to protecting and healing yourself from the narcissism you can’t see, from p… read more

Similar categories in Ramani Durvasula's It's Not You: Identifying and Healing from Narcissistic People book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • relationships
  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
"You may have had the belief that to forgive is divine but have come to learn that to discern may be transcendent."

-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People

"Radical acceptance of the injustice is part of this process-it not fair, I cannot change it; I can, however, chart a different and authentic course forward and learn from this. Be kind to yourself, t…"

-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People

"I am tired of people calling those of us who get stuck in these cycles "codependent" or "addicted" to the narcissistic relationship. It's not that. If you have any empathy, have normal cognitive func…"

-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People

Cover of The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler

18. The Perfectionist's Guide to Losing Control: A Path to Peace and Power

By: Katherine Morgan Schafler

4.19

Format: 352 pages, Hardcover

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t… read more

Similar categories in Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Energy management beats time management."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Feeling less in danger is not the same as feeling safe."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Enthusiasm itself will not be enough to sustain an endeavor."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Forgiveness is not a line you cross, it's a path you walk on."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

Cover of The Book of Boundaries by Melissa Urban

19. The Book of Boundaries

By: Melissa Urban

4.17

Format: 368 pages, Hardcover

Set the limits that will set you free. From the beloved co-founder of the Whole30, this straightfor… read more

Similar categories in Melissa Urban's The Book of Boundaries book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • relationships
  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships by Nicole LePera

20. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

By: Nicole LePera

3.92

Format: 304 pages, Hardcover

From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more

Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

  • relationships
  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook

16 must-read mental health books like Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Transform Your Habits

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Brené Brown

5.00

Transform Your Habits

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

4.39

Transform Your Habits

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Brianna Wiest

4.09

Transform Your Habits

What Happened To You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry

4.44

View all the books

18 Top audiobook books like Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski

Transform Your Habits

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Brené Brown

5.00

Transform Your Habits

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

4.39

Transform Your Habits

Build the Life You Want: The Art and Science of Getting Happier

Arthur C. Brooks

3.79

Transform Your Habits

What Happened To You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry

4.44

View all the books

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