Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
By: Christopher M. Palmer
4.14
Format: 320 pages, Hardcover
This is the book that will forever change the way we understand and treat mental health. If you …
Want to Read $ 14.99"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages eighteen to twenty-five, there was an increase of 49 percent. For adults over the age of twenty-five, the rate of depression supposedly stayed stable."-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, anxiety disorders, obsessive-compulsive disorder, posttraumatic stress disorder, attention deficit/hyperactivity disorder, anorexia nervosa, alcohol use disorder (aka alcoholism), marijuana use disorder, opioid use disorder, and borderline personality disorder. Dementia and delirium, often thought of an neurological illnesses, also included."-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
If you liked the self help plot in Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer , here is a list of 15 books like this:
1. Head Strong: The Bulletproof Plan to Boost Brainpower, Increase Focus, and Maximize Performance-in Just Two Weeks
By: Dave Asprey
3.62
Format: 32 pages, Hardcover
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a r… read more
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- science
- health
- nonfiction
- self help
2. The Essential Enneagram
By: David N. Daniels , Virginia A. Price
3.60
Format: 253 pages, Paperback
The First and Only Scientifically Determined Enneagram Personality Test and Guide A centuries-old p… read more
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3. Type Talk: The 16 Personality Types That Determine How We Live, Love, and Work
By: Otto Kroeger , Janet M. Thuesen
3.49
Format: 182 pages, Paperback
Determine your personality using a scientifically validated method based on the work of C.G. Jung a… read more
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4. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By: Nina Teicholz
3.11
Format: 216 pages, Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more
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5. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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6. Why We Remember: Unlocking Memory's Power to Hold on to What Matters
By: Charan Ranganath
3.95
Format: 304 pages, Hardcover
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, on… read more
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7. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
By: Christopher M. Palmer
4.14
Format: 320 pages, Hardcover
This is the book that will forever change the way we understand and treat mental health. If you … read more
Want to Read $ 14.99Similar categories in Christopher M. Palmer's Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More book and Christopher M. Palmer's Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- audiobook
- self help
- health
- medicine
- psychology
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- neuroscience
- brain
- nonfiction
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"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages…"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, …"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
8. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Michael Easter
3.97
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
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- audiobook
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"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
9. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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10. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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11. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
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- audiobook
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12. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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13. Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
By: Uma Naidoo
3.70
Format: 336 pages, Hardcover
A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with … read more
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14. Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better
By: Sally K. Norton MPH
4.00
Format: 384 pages, Paperback
An eye-opening guide that exposes the toxins lurking within certain leafy greens, sweet potatoes, t… read more
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- audiobook
- science
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15. Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
By: Diana Rodgers
4.29
Format: 320 pages, Kindle Edition
PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our health—or our planet—eliminating r… read more
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16. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By: Georgia Ede
4.29
Format: 464 pages, Hardcover
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to … read more
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17. Purposeful Retirement: How to Bring Happiness and Meaning to Your Retirement
By: Hyrum W. Smith
3.85
Format: 192 pages, Kindle Edition
Leaving the professional world doesn’t mean losing your A guide to aging well and moving on to a f… read more
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18. Remote, Inc.: How to Thrive at Work . . . Wherever You Are
By: Robert C. Pozen
3.52
Format: 304 pages, Hardcover
You can thrive and excel when you’re working remotely, if you adopt the mindset, habits and tech to… read more
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19. The Essential Career Planning Handbook for Teens: The Ultimate Career Planning Guide for Teenagers to Plan, Pursue, and Thrive in Their Future Professions ... Skills Workbooks and Handbooks for Teens 3)
By: Richard Meadows
4.86
Format: 250 pages, Kindle Edition
Are you a parent, guardian, or educator worried about your teen’s future? Not sure where they’re he… read more
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20. Power Moms: How Executive Mothers Navigate Work and Life
By: Joann S. Lublin
3.34
Format: 288 pages, Hardcover
A retired Wall Street Journal editor and mother compares two generations of women—boomers and GenXe… read more
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21. Fantazuoti alchemiją
By: Algirdas Brukštus
4.25
Format: 136 pages, Paperback
Alchemija – tai ne tik siekis paprastus metalus paversti auksu, bet ir asmeninė transformacija, kel… read more
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