Lifespan: Why We Age―and Why We Don't Have To
By: David A. Sinclair
4.15
Format: 432 pages, Hardcover
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taugh…
Want to Read $ 14.99If you liked the health plot in Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair , here is a list of 16 books like this:
1. Behave: The Biology of Humans at Our Best and Worst
By: Robert M. Sapolsky
4.16
Format: None pages, Hardcover
Why do we do the things we do? More than a decade in the making, this game-changing book is Robert … read more
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- biology
- nonfiction
- psychology
- science
2. Why We Sleep: Unlocking the Power of Sleep and Dreams
By: None , Matthew Walker
4.38
Format: 368 pages, Hardcover
Alternate cover edition of ISBN 9781501144318. Neuroscientist and sleep expert Matthew Walker pr… read more
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- self help
- health
- medical
- biology
- medicine
- psychology
- nonfiction
- science
"the shorter your sleep, the shorter your life span "-None, Why We Sleep: Unlocking the Power of Sleep and Dreams
"...our lack of sleep is a slow form of self-euthanasia..."-None, Why We Sleep: Unlocking the Power of Sleep and Dreams
"When sleep is abundant, minds flourish. When it is deficient, they don't."-None, Why We Sleep: Unlocking the Power of Sleep and Dreams
"Sleep is the single most effective thing we can do to reset our brain and body health each day -- Mother Nature's best effort yet at contra-death."-None, Why We Sleep: Unlocking the Power of Sleep and Dreams
3. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
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4. Determined: A Science of Life without Free Will
By: Robert M. Sapolsky
4.25
Format: 528 pages, Hardcover
One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the … read more
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- audiobook
- biology
- psychology
- nonfiction
- science
"I’m being diplomatic. Many readers will know of the “replication crisis"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
"Obviously, imposing these classifications on determinism, free will, and moral responsibility is wildly simplified. A key simplification is pretending that most people have clean “yes"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
"You cannot decide all the sensory stimuli in your environment, your hormone levels this morning, whether something traumatic happened to you in the past, the socioeconomic status of your parents, you…"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
5. Elon Musk
By: Walter Isaacson
4.40
Format: 688 pages, Hardcover
From the author of Steve Jobs and other bestselling biographies, this is the astonishingly intimate… read more
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- science
- nonfiction
- audiobook
"[Musk] concluded that Trump as president was no different than he was as a candidate. The buffoonery was not just an act. "Trump might be one of the world’s best bullshitters ever," he says. "Like my…"-Walter Isaacson, Elon Musk
6. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
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- audiobook
- self help
- health
- biology
- nutrition
- nonfiction
- science
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
7. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- audiobook
- self help
- health
- biology
- medicine
- psychology
- nonfiction
- science
8. The Longevity Paradox: How to Die Young at a Ripe Old Age
By: Steven R. Gundry
3.74
Format: 384 pages, ebook
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for … read more
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- audiobook
- self help
- health
- medical
- biology
- nutrition
- nonfiction
- science
9. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
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- audiobook
- self help
- health
- biology
- nutrition
- nonfiction
- science
10. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Bulletproof, 5)
By: Dave Asprey
3.85
Format: 352 pages, Hardcover
From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-… read more
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- audiobook
- self help
- health
- biology
- nutrition
- psychology
- nonfiction
- science
11. Lifespan: Why We Age―and Why We Don't Have To
By: David A. Sinclair
4.15
Format: 432 pages, Hardcover
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taugh… read more
Want to Read $ 14.99Similar categories in David A. Sinclair's Lifespan: Why We Age―and Why We Don't Have To book and David A. Sinclair's Lifespan: Why We Age―and Why We Don't Have To
- audiobook
- self help
- health
- medical
- biology
- medicine
- nutrition
- psychology
- nonfiction
- science
12. Dopamine Nation: Finding Balance in the Age of Indulgence
By: Anna Lembke
3.91
Format: 304 pages, ebook
This book is about pleasure. It's also about pain. Most important, it's about how to find the delic… read more
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- audiobook
- self help
- health
- psychology
- nonfiction
- science
"The reason we’re all so miserable may be because we’re working so hard to avoid being miserable."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of any kind."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"With prolonged and repeated exposure to pleasurable stimuli, our capacity to tolerate pain decreases, and our threshold for experiencing pleasure increases."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"Beyond extreme examples of running from pain, we’ve lost the ability to tolerate even minor forms of discomfort. We’re constantly seeking to distract ourselves from the present moment, to be entertai…"-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
13. AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
By: Ronald M. Razmi
4.28
Format: None pages, Kindle Edition
Explores the transformative impact of artificial intelligence (AI) on the healthcare industry AI … read more
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- nonfiction
"It’s true that AI can mimic the human brain, but it can also outperform us mere humans by discovering complex patterns that no human being could ever process and identify."-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"In short, physicians are getting more and more data, which requires more sophisticated interpretation and which takes more time. AI is the solution, enhancing every stage of patient care from researc…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"Pilots used to fly planes manually, but now they operate a dashboard with the help of computers. This has made flying safer and improved the industry. Healthcare can benefit from the same type of app…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"It’s estimated that AI could free up to 25% of clinician time across different specialties. This increased amount of time could mean less hurried encounters and more humane interactions, including mo…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
14. Breath: The New Science of a Lost Art
By: James Nestor
4.15
Format: 280 pages, Hardcover
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matt… read more
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- audiobook
- self help
- health
- medical
- biology
- medicine
- psychology
- nonfiction
- science
15. The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
By: Daniel Z. Lieberman
4.15
Format: 240 pages, Hardcover
Why are we obsessed with the things we want and bored when we get them? Why is addiction "perfect… read more
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- audiobook
- self help
- health
- biology
- psychology
- nonfiction
- science
"It’s better to be smart than strong."-Daniel Z. Lieberman, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
"Success inspired confidence; confidence produced success."-Daniel Z. Lieberman, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
"Having a confident expectation of success can make obstacles melt before your eyes."-Daniel Z. Lieberman, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
"As the German philosopher Arthur Schoppenhauer wrote, "Dreams are brief madness and madness a long dreams."-Daniel Z. Lieberman, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
16. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
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- audiobook
- self help
- health
- medicine
- nutrition
- nonfiction
- science
17. The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
By: Valter Longo
3.88
Format: 300 pages, Kindle Edition
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, a… read more
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- audiobook
- self help
- health
- medical
- nutrition
- nonfiction
- science
18. The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
By: Elizabeth Blackburn
3.78
Format: 348 pages, Kindle Edition
The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase … read more
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- audiobook
- self help
- health
- biology
- medicine
- nutrition
- psychology
- nonfiction
- science
19. Ageless: The New Science of Getting Older Without Getting Old
By: Andrew Steele
3.84
Format: 304 pages, Hardcover
With the help of science, could humans find a way to become old without getting elderly, a phenomen… read more
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- audiobook
- self help
- health
- medical
- biology
- medicine
- nonfiction
- science
20. The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
By: Sergey Young
3.94
Format: 272 pages, Hardcover
The prospect of living to 200 years old isn't science fiction anymore. A leader in the emerging fie… read more
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- self help
- health
- biology
- medicine
- nonfiction
- science
21. Age Later: Secrets of the Healthiest, Sharpest Centenarians
By: Nir Barzilai
3.70
Format: 320 pages, Hardcover
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their … read more
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- audiobook
- self help
- health
- biology
- medicine
- nonfiction
- science
