What Happened To You?: Conversations on Trauma, Resilience, and Healing
By: Bruce D. Perry
4.44
Format: 304 pages, Hardcover
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe…
Want to Read $ 14.99If you liked the audiobook plot in What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry , here is a list of 19 books like this:
1. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
3.55
Format: 256 pages, Hardcover
A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more
Want to Read $ 8.99Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- audiobook
- self help
- personal development
- parenting
- health
- psychology
- mental health
- nonfiction
- science
2. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
By: Brené Brown
5.00
Format: None pages, Paperback
New York Times best-selling author and professor Brene Brown offers a powerful and inspiring book t… read more
Want to ReadSimilar categories in Brené Brown's The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
3. Writing My Wrongs
By: Shaka Senghor
3.86
Format: 302 pages, Paperback
In 1991, at the age of nineteen, Shaka Senghor shot and killed a man. He was a young drug dealer wi… read more
Want to ReadSimilar categories in Shaka Senghor's Writing My Wrongs book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- nonfiction
- audiobook
4. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
By: Brené Brown
4.04
Format: None pages, Hardcover
Researcher and thought leader Dr. Brene Brown offers a powerful new vision that encourages us to da… read more
Want to ReadSimilar categories in Brené Brown's Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- personal development
- parenting
- psychology
- nonfiction
- audiobook
5. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson
4.39
Format: 216 pages, Paperback
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more
Want to Read $ 9.99Similar categories in Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- personal development
- parenting
- health
- psychology
- mental health
- nonfiction
- audiobook
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
6. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
Want to ReadSimilar categories in None's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
7. Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
By: Catherine Gildiner
4.46
Format: 368 pages, Hardcover
In this fascinating narrative, therapist Catherine Gildiner's presents five of what she calls her m… read more
Want to Read $ 12.99Similar categories in Catherine Gildiner's Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"Anger is a defense, not a feeling, ....analyze what feeling the anger was covering."-Catherine Gildiner, Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
8. Counting the Cost
By: Jill Duggar
4.06
Format: 287 pages, Kindle Edition
For the first time, discover the unedited truth about the Duggars, the traditional Christian family… read more
Want to Read $ 14.99Similar categories in Jill Duggar's Counting the Cost book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- nonfiction
- audiobook
"He loved spending time with us and told us often that we were his number one hobby."-Jill Duggar, Counting the Cost
"Sometimes you have to be okay with other people not being okay with you. And you have to be okay with you not being okay too."-Jill Duggar, Counting the Cost
"The dangers were not just out there on the street or in the mall, and they weren't just limited to the summer. They were closer to home as I soon discovered."-Jill Duggar, Counting the Cost
"It's like roses and thorns, justice and grace. You can recognize the beauty and happy parts of your story while also recognizing the more difficult parts. The two can coexist. The highs aren't automa…"-Jill Duggar, Counting the Cost
9. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
By: Brianna Wiest
4.09
Format: 250 pages, Kindle Edition
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.… read more
Want to Read $ 9.99Similar categories in Brianna Wiest's The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Don’t worry about doing it well; just do it."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"Without breaks, faults, and gaps, nothing could grow and nothing would become."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"No wonder why we build our own cages and stay in them, even though there's no lock on the door."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"Arrive into the present. There is a saying that if you are anxious, it's because you are living in the future. And if you are depressed, it's because you are living in the past. When you are living i…"-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
10. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
Want to Read $ 14.99Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
11. What Happened To You?: Conversations on Trauma, Resilience, and Healing
By: Bruce D. Perry
4.44
Format: 304 pages, Hardcover
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more
Want to Read $ 14.99Similar categories in Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- audiobook
- self help
- personal development
- parenting
- health
- psychology
- mental health
- nonfiction
- education
- science
12. The Woman in Me
By: Britney Spears
3.86
Format: 288 pages, Hardcover
The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival… read more
Want to Read $ 16.99Similar categories in Britney Spears's The Woman in Me book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- mental health
- nonfiction
- audiobook
"I realized how powerful it can be when women defy expectations. I can make my own way in life. I can make my dreams come true."-Britney Spears, The Woman in Me
"But then, when it came time to end the conservatorship, I realized one thing: You can’t fuck with a woman who knows how to pray. Really pray. All I did was pray."-Britney Spears, The Woman in Me
"Later, I walked all the way home so I could take in the city, breaking one of my heels along the way. When I got to my apartment, I went to my terrace and just looked up at the stars for hours. At th…"-Britney Spears, The Woman in Me
"Giving a person no grace in a hard time is just not nice. Especially when you can't take as good as you give. When I started to speak and throw it back at them a little, God knows they were far from …"-Britney Spears, The Woman in Me
13. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
4.28
Format: 282 pages, ebook
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"We don't naturally fall into perfect relationship; we create them"-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"I’m not doing this to disrespect you. I’m doing this to respect myself."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"Assume that people know only what you tell them, honor only what you request, and can't read your mind."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
14. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
15. How to Keep House While Drowning
By: K.C. Davis
4.25
Format: 151 pages, Kindle Edition
How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more
Want to Read $ 10.99Similar categories in K.C. Davis's How to Keep House While Drowning book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- personal development
- parenting
- health
- psychology
- mental health
- nonfiction
- audiobook
"Shame has never helped anyone's mental health."-K.C. Davis, How to Keep House While Drowning
"No one ever shamed themselves into better mental health."-K.C. Davis, How to Keep House While Drowning
16. What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
4.52
Format: 352 pages, Hardcover
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more
Want to Read $ 12.99Similar categories in Stephanie Foo's What My Bones Know: A Memoir of Healing from Complex Trauma book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
17. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more
Want to Read $ 13.99Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
18. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
Want to Read $ 15.99Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- audiobook
- self help
- parenting
- health
- psychology
- mental health
- nonfiction
- education
- science
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
19. Finding Me
By: Viola Davis
4.55
Format: 304 pages, Hardcover
In my book, you will meet a little girl named Viola who ran from her past until she made a life-cha… read more
Want to Read $ 12.99Similar categories in Viola Davis's Finding Me book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- nonfiction
- audiobook
20. The Light We Carry: Overcoming in Uncertain Times
By: Michelle Obama
4.27
Format: 319 pages, Hardcover
#1 NEW YORK TIMES AND USA TODAY BESTSELLER - ONE OF TIME'S 100 MUST-READ BOOKS OF 2022 - In an insp… read more
Want to Read $ 4.99Similar categories in Michelle Obama's The Light We Carry: Overcoming in Uncertain Times book and Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing
- self help
- nonfiction
- audiobook
"Going high is about learning to keep the poison out and the power in."-Michelle Obama, The Light We Carry: Overcoming in Uncertain Times
"Being different conditions you toward cautiousness, even as it demands being bold."-Michelle Obama, The Light We Carry: Overcoming in Uncertain Times
"Life has shown me that strong friendships are most often the result of strong intentions. Your table needs to be deliberately built, deliberately populated, and deliberately tended to."-Michelle Obama, The Light We Carry: Overcoming in Uncertain Times
"Real-world connections most often tend to cut against stereotypes. They can be remarkably calming, in fact—a small but potent way to reset a bad mood or challenge broader feelings of mistrust. The on…"-Michelle Obama, The Light We Carry: Overcoming in Uncertain Times
