Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! …
Want to Read $ 12.99If you liked the food plot in Fast Like a Girl by Mindy Pelz , here is a list of 15 books like this:
1. The Obesity Code: Unlocking the Secrets of Weight Loss
By: Jason Fung
4.50
Format: 290 pages, Paperback
Why you've never been able to lose weight, and how that can change now Everything you believe about… read more
Want to ReadSimilar categories in Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
2. Rushing Woman's Syndrome
By: Libby Weaver
4.57
Format: 201 pages, Paperback
Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver's new book Rushi… read more
Want to ReadSimilar categories in Libby Weaver's Rushing Woman's Syndrome book and Mindy Pelz's Fast Like a Girl
3. The Women
By: Kristin Hannah
4.64
Format: 471 pages, Hardcover
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these wor… read more
Want to Read $ 14.99Similar categories in Kristin Hannah's The Women book and Mindy Pelz's Fast Like a Girl
- audiobook
"Words were creators of worlds; you had to be careful with them."-Kristin Hannah, The Women
"Love mattered in this ruined world, but so did honor. What was one without the other?"-Kristin Hannah, The Women
"Love. A thing to be shouted from the rooftops, celebrated, not cultivated in secret and clipped into shape in the dark."-Kristin Hannah, The Women
4. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- personal development
- health
- nutrition
- diets
- food
- nonfiction
- reference
- science
5. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
Want to Read $ 16.99Similar categories in Jessie Inchauspé's Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- personal development
- health
- nutrition
- diets
- food
- nonfiction
- science
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
6. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- personal development
- health
- nonfiction
- science
7. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
Want to Read $ 14.99Similar categories in Mark Hyman's Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- personal development
- health
- nutrition
- food
- nonfiction
- science
8. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
Want to Read $ 11.99Similar categories in Gin Stephens's Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
9. The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
By: Jessie Inchauspé
4.15
Format: 288 pages, Hardcover
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolu… read more
Want to Read $ 16.99Similar categories in Jessie Inchauspé's The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- personal development
- health
- nutrition
- food
- nonfiction
- science
10. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
Want to Read $ 16.50Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
11. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
Want to Read $ 12.99Similar categories in Benjamin Bikman's Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
12. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
Want to Read $ 19.49Similar categories in Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- personal development
- health
- nutrition
- diets
- food
- nonfiction
- science
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
13. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
Want to Read $ 14.99Similar categories in Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
14. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
15. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- personal development
- health
- nutrition
- nonfiction
- science
16. The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
By: Megan Ramos
4.25
Format: 268 pages, Kindle Edition
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body… read more
Want to Read $ 11.99Similar categories in Megan Ramos's The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health book and Mindy Pelz's Fast Like a Girl
- health
- diets
- food
- nonfiction
- self help
17. Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
By: Cynthia Thurlow
3.71
Format: 336 pages, Paperback
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and … read more
Want to Read $ 13.99Similar categories in Cynthia Thurlow's Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging book and Mindy Pelz's Fast Like a Girl
- self help
- health
- nutrition
- diets
- food
- nonfiction
- reference
- audiobook
18. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
Want to Read $ 13.99Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- health
- nutrition
- nonfiction
- science
19. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
By: Dave Asprey
3.89
Format: 285 pages, Kindle Edition
Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asp… read more
Want to Read $ 19.99Similar categories in Dave Asprey's Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6) book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
20. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
Want to Read $ 14.99Similar categories in Dave Asprey's Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want book and Mindy Pelz's Fast Like a Girl
- audiobook
- self help
- personal development
- health
- nutrition
- food
- nonfiction
- science
21. Biohack Like a Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
By: Aggie Lal
4.03
Format: 328 pages, Kindle Edition
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach … read more
Want to Read $ 0.99Similar categories in Aggie Lal's Biohack Like a Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking book and Mindy Pelz's Fast Like a Girl
- audiobook
- health
- nutrition
- nonfiction
- self help
