Food: What the Heck Should I Eat?
By: Mark Hyman
3.98
Format: 400 pages, Hardcover
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food …
Want to Read $ 14.99If you liked the science plot in Food: What the Heck Should I Eat? by Mark Hyman , here is a list of 15 books like this:
1. Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
By: Gary Taubes
4.17
Format: 601 pages, Hardcover
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a… read more
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- audiobook
- health
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- nonfiction
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"[T]he salient question is whether the increasing awareness of [heart] disease beginning in the 1920s coincided with the budding of an epidemic or simply better technology for diagnosis."-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
"The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century"-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
"Cohen testified that there was no 'direct relationship' linking heart disease to dietary fats, and that he had been able to induce the same blood-vessel complications seen in heart disease merely by …"-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
2. The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
By: Susan Blum
4.02
Format: 384 pages, ebook
Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearl… read more
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- audiobook
- self help
- health
- nutrition
- cooking
- food
- nonfiction
- science
3. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
By: David Perlmutter , Kristin Loberg
3.90
Format: 336 pages, Hardcover
From #1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects o… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
4. Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
By: Josh Axe
4.02
Format: 352 pages, Hardcover
National Bestseller Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groun… read more
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- audiobook
- self help
- health
- nutrition
- diets
- cookbooks
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- nonfiction
- science
5. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
By: Amy Myers
3.67
Format: 244 pages, ebook
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, c… read more
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- health
- nutrition
- food
- nonfiction
- science
6. The Whole30: The 30-Day Guide to Total Health and Food Freedom
By: None , Dallas Hartwig
3.91
Format: 144 pages, Hardcover
Millions of people visit Whole30.com every month and share their stories of weight loss and lifesty… read more
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7. The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
By: Steven R. Gundry
4.37
Format: None pages,
From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in… read more
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8. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
By: David Perlmutter , Kristin Loberg
4.06
Format: None pages, Hardcover
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining you… read more
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9. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By: Nina Teicholz
3.11
Format: 216 pages, Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more
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10. The 36-Hour Day: A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss in Later Life
By: Peter V. Rabins , Nancy L. Mace
3.79
Format: 223 pages, Paperback
Revised in 2006 for its twenty-fifth anniversary, this best-selling book is the "bible" for familie… read more
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11. Food: What the Heck Should I Eat?
By: Mark Hyman
3.98
Format: 400 pages, Hardcover
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food … read more
Want to Read $ 14.99Similar categories in Mark Hyman's Food: What the Heck Should I Eat? book and Mark Hyman's Food: What the Heck Should I Eat?
- audiobook
- self help
- health
- nutrition
- diets
- cookbooks
- cooking
- food
- nonfiction
- science
12. The Longevity Paradox: How to Die Young at a Ripe Old Age
By: Steven R. Gundry
3.74
Format: 384 pages, ebook
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for … read more
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- audiobook
- self help
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- nutrition
- food
- nonfiction
- science
13. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
14. The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
By: Will Cole
3.69
Format: 336 pages, Hardcover
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover … read more
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- audiobook
- self help
- health
- nutrition
- cookbooks
- food
- nonfiction
- science
15. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
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- audiobook
- self help
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- nonfiction
- science
16. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- audiobook
- self help
- health
- nutrition
- nonfiction
- science
17. Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
By: Gin Stephens
3.66
Format: 432 pages, Paperback
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious … read more
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18. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
By: Ben Lynch
4.07
Format: 384 pages, ebook
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Ly… read more
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- audiobook
- self help
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- nonfiction
- science
19. The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
By: Frank Lipman, MD
4.16
Format: 225 pages, Kindle Edition
“Essential reading for COVID times. . . . The tool we all need right a smart, straightforward guid… read more
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- audiobook
- science
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- self help
20. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
By: Steven R. Gundry
3.47
Format: 336 pages, Hardcover
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gu… read more
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- self help
- health
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- nonfiction
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21. Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
By: Will Cole
3.92
Format: 256 pages, Hardcover
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, … read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
