This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
3.81
Format: 384 pages, Hardcover
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read"…
Want to Read $ 14.99If you liked the food plot in This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More by Uma Naidoo , here is a list of 9 books like this:
1. The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
By: Mark Hyman
4.81
Format: 539 pages, Hardcover
A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerou… read more
Want to ReadSimilar categories in Mark Hyman's The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- health
- nutrition
- psychology
- food
- nonfiction
- self help
2. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
By: Justin Sonnenburg , Erica Sonnenburg , Andrew Weil
4.36
Format: 184 pages, Hardcover
The groundbreaking science behind the surprising source of good health Stanford University's Justin… read more
Want to ReadSimilar categories in Justin Sonnenburg's The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- science
- health
- nutrition
- food
- nonfiction
- self help
3. The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
By: Emeran Mayer
4.20
Format: None pages, ebook
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practica… read more
Want to ReadSimilar categories in Emeran Mayer's The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
4. This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
3.81
Format: 384 pages, Hardcover
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read"… read more
Want to Read $ 14.99Similar categories in Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- audiobook
- self help
- health
- nutrition
- psychology
- mental health
- food
- nonfiction
- adhd
- science
5. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
6. ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
By: Edward M. Hallowell
4.09
Format: 208 pages, Hardcover
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help rea… read more
Want to Read $ 14.99Similar categories in Edward M. Hallowell's ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- adhd
- science
7. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
By: Jennifer Heisz
3.80
Format: 256 pages, Hardcover
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more
Want to Read $ 19.99Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
8. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
By: Bonnie Kaplan
3.83
Format: 368 pages, Hardcover
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with f… read more
Want to Read $ 14.99Similar categories in Bonnie Kaplan's The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- self help
- health
- nutrition
- psychology
- mental health
- nonfiction
- adhd
- science
9. The Anti-Viral Gut: Tackling Pathogens from the Inside Out
By: Robynne Chutkan MD
4.14
Format: 272 pages, Hardcover
A practical plan for strengthening the incredible antiviral defenses located in your gut and resolv… read more
Want to Read $ 11.99Similar categories in Robynne Chutkan MD's The Anti-Viral Gut: Tackling Pathogens from the Inside Out book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- health
- nutrition
- food
- nonfiction
- science
10. Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
By: William W. Li
4.01
Format: 496 pages, Hardcover
NEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think yo… read more
Want to Read $ 15.99Similar categories in William W. Li's Eat to Beat Disease: The New Science of How Your Body Can Heal Itself book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
11. How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
By: Jessica McCabe
4.52
Format: 464 pages, Hardcover
In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel Ho… read more
Want to Read $ 12.99Similar categories in Jessica McCabe's How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- self help
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
"Sure, I have limits, but as fellow YouTuber and ADHDer Hannah Hart told me, creativity loves limits."-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
"We are acceptable humans as is, not once we stop having ADHD. You do not need to be fixed because you are not a broken version of normal."-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
12. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
By: Drew Ramsey
3.95
Format: 288 pages, Kindle Edition
A revolutionary prescription for healing depression and anxiety and optimizing brain health through… read more
Want to Read $ 14.99Similar categories in Drew Ramsey's Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- self help
- health
- nutrition
- psychology
- mental health
- food
- nonfiction
- audiobook
13. Self-Care for Autistic People
By: Megan Anna Neff
4.45
Format: 192 pages, Hardcover
Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the… read more
Want to Read $ 10.99Similar categories in Megan Anna Neff's Self-Care for Autistic People book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
14. The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
By: Sara Gottfried
3.51
Format: 304 pages, Hardcover
New York Times bestselling author Dr. Sara Szal Gottfried reveals how trauma can rewire your body t… read more
Want to Read $ 14.99Similar categories in Sara Gottfried's The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
15. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
By: Emeran Mayer
3.85
Format: 320 pages, Paperback
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaki… read more
Want to Read $ 14.62Similar categories in Emeran Mayer's The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- science
- health
- nutrition
- food
- nonfiction
- audiobook
16. This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life
By: Rahul Jandial
3.82
Format: 272 pages, Hardcover
A fascinating dive into the purpose and potential of dreams Dreaming is one of the most deeply mis… read more
Want to Read $ 15.99Similar categories in Rahul Jandial's This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
17. Coach Builder: How to Turn Your Expertise Into a Profitable Coaching Career
By: Donald Miller
4.36
Format: 243 pages, Kindle Edition
Whether you’re thinking about starting a consulting business or have been coaching for a while, Coa… read more
Want to Read $ 12.99Similar categories in Donald Miller's Coach Builder: How to Turn Your Expertise Into a Profitable Coaching Career book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- nonfiction
18. Brain Food: The Surprising Science of Eating for Cognitive Power
By: Lisa Mosconi
3.94
Format: 351 pages, Hardcover
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. … read more
Want to Read $ 12.99Similar categories in Lisa Mosconi's Brain Food: The Surprising Science of Eating for Cognitive Power book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- audiobook
- self help
- health
- nutrition
- psychology
- food
- nonfiction
- science
19. The Vagus Nerve Gut Brain Connection: Heal Your Vagus Nerve and Improve Gut Health
By: Wendy Hayden
3.74
Format: 124 pages, Kindle Edition
Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing i… read more
Want to Read $ 9.99Similar categories in Wendy Hayden's The Vagus Nerve Gut Brain Connection: Heal Your Vagus Nerve and Improve Gut Health book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- nonfiction
- health
20. Psilocybin Therapy: Understanding How to Use Nature’s Psychedelics for Mental Health
By: J.J. Pursell
3.81
Format: 240 pages, Hardcover
In Psilocybin Therapy , Dr. JJ Pursell explores the next frontier in mental the therapeutic use of… read more
Want to Read $ 15.99Similar categories in J.J. Pursell's Psilocybin Therapy: Understanding How to Use Nature’s Psychedelics for Mental Health book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- nonfiction
21. SuperAging: Getting Older Without Getting Old
By: David Cravit
3.83
Format: 256 pages, Kindle Edition
Get older without getting old! Welcome to the dazzling new world of SuperAging, where everythin… read more
Want to Read $ 11.49Similar categories in David Cravit's SuperAging: Getting Older Without Getting Old book and Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- health
