The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
By: Jon Kabat-Zinn , Judson Brewer
3.68
Format: 256 pages, Hardcover
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so ten…
Want to Read $ 10.99"How we relate to our thoughts and feelings makes all the difference."-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"Until we define happiness for ourselves, clearly seeing the difference between excitement and joy, for example, our habits will likely not change. We will keep returning to the fruits of our desires."-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"The self itself isn't a problem, since remembering who we are when we wake up each morning is very helpful. Instead, the problem is the extent to which we get caught up in the drama of our lives and take it personally when something happens to us (good or bad)."-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"We read stories and see YouTube videos about people who, distracted by their smartphones, walk into traffic and off piers into the ocean. Perhaps not surprisingly, a report in 2013 found that pedestrian injuries related to cell phone use more than tripled between 2007 and 2010. And in the first six months of 2015, pedestrian fatalities increased 10 percent, the largest spike in four decades, according to the report. A few years ago, the city of New Haven spray-painted 'LOOK UP' in big yellow letters at crosswalks around the Yale University campus (New York City has taken similar measures). Are admission standards lower these days (probably not), or are these young adults forgetting simple survival skills, overpowered by the pull of their phones?"-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
If you liked the audiobook plot in The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits by Jon Kabat-Zinn, Judson Brewer , here is a list of 7 books like this:
1. Do What You Are : Discover the Perfect Career for You Through the Secrets of Personality Type
By: Paul D. Tieger , Barbara Barron-Tieger
3.78
Format: 416 pages, Paperback
Revised and Updated Edition Featuring E-careers for the 21st Century Now updated for today's hot… read more
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- nonfiction
- personal development
- psychology
- self help
2. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
By: Mike Dow
3.43
Format: 304 pages, Hardcover
A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog.… read more
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- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
3. The Confidence Gap
By: Russ Harris
3.69
Format: 143 pages, Paperback
Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's publ… read more
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- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
4. 48 Days to the Work You Love
By: Dave Ramsey , Dan Miller
4.26
Format: None pages, Paperback
48 Days to the Work You Loveis not so much about finding a new job. It is more about learning who w… read more
Want to ReadSimilar categories in Dave Ramsey's 48 Days to the Work You Love book and Jon Kabat-Zinn's The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
- self help
- nonfiction
- personal development
- audiobook
5. The Verbally Abusive Relationship: How to Recognize It and How to Respond
By: Patricia Evans
4.17
Format: None pages, Paperback
In this fully expanded and updated third edition of the bestselling classic, you learn why verbal a… read more
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- self help
- nonfiction
- psychology
- mental health
6. The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
By: Timothy Ferriss
4.27
Format: 260 pages, Hardcover
WHAT IF YOU COULD BECOME WORLD-CLASS IN ANYTHING IN 6 MONTHS OR LESS? The 4-Hour Chefisn't just a c… read more
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- self help
- nonfiction
- personal development
- health
7. The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
By: Jon Kabat-Zinn , Judson Brewer
3.68
Format: 256 pages, Hardcover
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so ten… read more
Want to Read $ 10.99Similar categories in Jon Kabat-Zinn's The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits book and Jon Kabat-Zinn's The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
- audiobook
- self help
- buddhism
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- science
"How we relate to our thoughts and feelings makes all the difference."-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"Until we define happiness for ourselves, clearly seeing the difference between excitement and joy, for example, our habits will likely not change. We will keep returning to the fruits of our desires."-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"The self itself isn't a problem, since remembering who we are when we wake up each morning is very helpful. Instead, the problem is the extent to which we get caught up in the drama of our lives and …"-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"We read stories and see YouTube videos about people who, distracted by their smartphones, walk into traffic and off piers into the ocean. Perhaps not surprisingly, a report in 2013 found that pedest…"-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
8. How To Find Fulfilling Work
By: Roman Krznaric
0.00
Format: None pages, Paperback
This is a book about how to take working life in new directions - how to negotiate the labyrinth of… read more
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9. 14,000 Things to Be Happy About
By: Barbara Ann Kipfer
3.64
Format: 288 pages, Paperback
Flannel sheets. Strawberry ice cream. Making faces at monkeys in the zoo. Dog dishes that say "Good… read more
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10. The Book of Awesome
By: Neil Pasricha
4.04
Format: 226 pages,
Based on the award-winning 10-million-plus-hit blog 1000awesomethings.com, The Book of Awesomeis a … read more
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11. The Rules of Life: A Personal Code for Living a Better, Happier, More Successful Life
By: Richard Templar
3.93
Format: 152 pages,
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12. Beyond Codependency: And Getting Better All the Time
By: Melody Beattie
3.50
Format: None pages, Paperback
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into th… read more
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13. Time Management from the Inside Out: The Foolproof System for Taking Control of Your Schedule--and Your Life
By: Julie Morgenstern
4.50
Format: None pages,
A thoroughly updated and expanded edition of the definitive guide to managing and freeing up time A… read more
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14. Wishcraft: How to Get What You Really Want
By: Barbara Sher , Annie Gottlieb
4.00
Format: 258 pages,
The impossible dream is no longer impossible with this innovative source book to career changing an… read more
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15. Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
By: Judith Orloff
4.16
Format: None pages, Hardcover
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relax… read more
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16. The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
By: Susan Gillis Chapman
3.91
Format: 416 pages, Paperback
Good communication is essential to any healthy relationship, whether it's between spouses, family m… read more
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17. Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation
By: Gregory S. Works
4.26
Format: 224 pages, Paperback
Don’t let family history set the course for your future. Triumph was strategically designed to help… read more
Want to Read $ 9.99Similar categories in Gregory S. Works's Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation book and Jon Kabat-Zinn's The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
- nonfiction
- psychology
- self help
"Choose joy."-Gregory S. Works, Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation
"Be okay with having health-essential boundaries."-Gregory S. Works, Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation
"God has been there with us every step of the way."-Gregory S. Works, Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation
"Find people who are fighting the same illness that you are."-Gregory S. Works, Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation
18. AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
By: Ronald M. Razmi
4.28
Format: None pages, Kindle Edition
Explores the transformative impact of artificial intelligence (AI) on the healthcare industry AI … read more
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- nonfiction
"It’s true that AI can mimic the human brain, but it can also outperform us mere humans by discovering complex patterns that no human being could ever process and identify."-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"In short, physicians are getting more and more data, which requires more sophisticated interpretation and which takes more time. AI is the solution, enhancing every stage of patient care from researc…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"Pilots used to fly planes manually, but now they operate a dashboard with the help of computers. This has made flying safer and improved the industry. Healthcare can benefit from the same type of app…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"It’s estimated that AI could free up to 25% of clinician time across different specialties. This increased amount of time could mean less hurried encounters and more humane interactions, including mo…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
19. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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- audiobook
- science
- health
- nonfiction
- self help
20. How to Train Your Mind: Exploring the Productivity Benefits of Meditation
By: Chris Bailey
3.84
Format: None pages, Audiobook
None read more
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- self help
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- health
- psychology
- nonfiction
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- audiobook
21. Gut Reactions: The Science of Weight Gain and Loss
By: Simon Quellen Field
3.55
Format: 256 pages, Paperback
How much do you really know about how the human body works and how it reacts to food, exercise, nut… read more
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- science
- health
- nonfiction
- audiobook
