The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
By: Henry Emmons
3.25
Format: None pages, ebook
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, …
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1. Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
By: Christiane Northrup
3.84
Format: None pages, Paperback
When it was first published in 1994, Women's Bodies, Women's Wisdomquickly became an international … read more
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- health
- nonfiction
- psychology
- self help
2. Stir: My Broken Brain and the Meals That Brought Me Home
By: Jessica Fechtor
3.66
Format: 341 pages, Hardcover
An exquisite memoir about how food connects us to ourselves, our lives, and each other. At 28, Jess… read more
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- nonfiction
3. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
By: Amy Morin
3.66
Format: None pages, Hardcover
Expanding on her viral post that has become an international phenomenon, a psychotherapist offers s… read more
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- personal development
- psychology
- mental health
- nonfiction
- self help
4. The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
By: Henry Emmons
3.25
Format: None pages, ebook
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, … read more
Want to ReadSimilar categories in Henry Emmons's The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety book and Henry Emmons's The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
- science
- personal development
- health
- psychology
- mental health
- nonfiction
- self help
5. Quiet Leadership: Six Steps to Transforming Performance at Work
By: David Rock
3.00
Format: 31 pages, Paperback
Improving the performance of your employees involves one of the hardest challenges in the known uni… read more
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6. Raising Grateful Kids in an Entitled World: How One Family Learned That Saying No Can Lead to Life's Biggest Yes
By: Kristen Welch
4.15
Format: 222 pages, Paperback
"But everyone else has it." "If you loved me, you'd get it for me!" When you hear these comments fr… read more
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7. What We Lose
By: Zinzi Clemmons
3.67
Format: 350 pages, Hardcover
From an author of rare, haunting power, a stunning novel about a young African-American woman comin… read more
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8. Yoga and the Quest for the True Self
By: Stephen Cope
4.24
Format: 96 pages, Paperback
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our … read more
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9. Limitless Mind: Learn, Lead, and Live Without Barriers
By: Jo Boaler
4.11
Format: 247 pages, Kindle Edition
“Boaler is one of those rare and remarkable educators who not only know the secret of great teachin… read more
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- self help
- personal development
- psychology
- nonfiction
- science
10. Uncultured: A Memoir
By: Daniella Mestyanek Young
4.08
Format: 339 pages, Hardcover
In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a … read more
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- nonfiction
"Daniella,"-Daniella Mestyanek Young, Uncultured: A Memoir
"The body keeps the score."-Daniella Mestyanek Young, Uncultured: A Memoir
"I can run and run, but I’m always still here."-Daniella Mestyanek Young, Uncultured: A Memoir
"...the only real friend I had, and would ever have, was myself."-Daniella Mestyanek Young, Uncultured: A Memoir
11. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD
By: Penn Holderness
4.32
Format: 292 pages, Hardcover
Hi, friend! Welcome to the ADHD club. You're here because, like me, you've been diagnosed with a… read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
12. Lifting Heavy Things: Healing Trauma One Rep at a Time
By: Laura Khoudari
3.67
Format: None pages, None
A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to hea… read more
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- science
- health
- psychology
- mental health
- nonfiction
- self help
13. Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
By: Jenn Granneman
4.09
Format: 261 pages, Hardcover
A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the cr… read more
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- science
- personal development
- health
- psychology
- mental health
- nonfiction
- self help
14. The Good Life: Lessons from the World's Longest Scientific Study of Happiness
By: Robert Waldinger
4.16
Format: 352 pages, ebook
What makes for a happy life, a fulfilling life? A good life? In their book, the directors of the Ha… read more
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- science
- personal development
- health
- psychology
- mental health
- nonfiction
- self help
15. Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
By: Anne Bogel
3.88
Format: 217 pages, Paperback
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of… read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
"Hard writing makes easy reading."-Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
"If you care, you’ll be there. If you don’t, you won’t."-Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
"With an experiment, there’s no “do it right or do it again"-Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
"(...) your thoughts can be the enemy, or you can make them your ally."-Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
16. Girls and Their Horses
By: Eliza Jane Brazier
3.72
Format: 400 pages, Hardcover
Set in the glamorous, competitive world of showjumping, a novel about the girls who ride, their cut… read more
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17. The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
By: Alan Gordon
4.41
Format: 224 pages, Kindle Edition
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an… read more
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- science
- health
- psychology
- mental health
- nonfiction
- self help
"The truth about resilience is that it's a learned behavior. If you gravitate toward hopelessness, it's not because you're hopeless, but because your brain has done it so many times before. If your mi…"-Alan Gordon, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
18. Don't Text Your Ex Happy Birthday: And Other Advice on Love, Sex, and Dating
By: Nick Viall
3.65
Format: 224 pages, Hardcover
NATIONAL BESTSELLER From celebrity heartthrob, esteemed host of The Viall Files podcast, and adore… read more
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- nonfiction
- mental health
- personal development
- self help
19. Believing Me: Healing from Narcissistic Abuse and Complex Trauma
By: Ingrid Clayton
4.70
Format: 312 pages, Kindle Edition
I didn't have bruises. She never left him. He didn't actually rape me. Maybe I wasn't worth b… read more
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- health
- psychology
- mental health
- nonfiction
- self help
20. How to Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood
By: Joanna Faber
4.39
Format: 397 pages, Kindle Edition
An all-new guide from the mega-bestselling How To Talk series applies trusted and effective communi… read more
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- nonfiction
- self help
21. The Oracle of Maracoor (Another Day, #2)
By: Gregory Maguire
3.86
Format: 288 pages, Hardcover
The enchanting second novel in the series Another Day, returning to the world first created in Wick… read more
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