5 Best self help books like Eating Less: Say Goodbye to Overeating by Gillian Riley

Cover of Eating Less: Say Goodbye to Overeating by Gillian Riley

Eating Less: Say Goodbye to Overeating

By: Gillian Riley

4.33

Format: 48 pages, Paperback

As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely a…

If you liked the self help plot in Eating Less: Say Goodbye to Overeating by Gillian Riley , here is a list of 5 books like this:

Cover of The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

1. The 5 Love Languages: The Secret to Love that Lasts

By: Gary Chapman

4.53

Format: 122 pages,

Are you and your spouse speaking the same language? While love is a many splendored thing, it is so… read more

Similar categories in Gary Chapman's The 5 Love Languages: The Secret to Love that Lasts book and Gillian Riley's Eating Less: Say Goodbye to Overeating

  • nonfiction
  • self help
Cover of Eating Less: Say Goodbye to Overeating by Gillian Riley

2. Eating Less: Say Goodbye to Overeating

By: Gillian Riley

4.33

Format: 48 pages, Paperback

As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely a… read more

Similar categories in Gillian Riley's Eating Less: Say Goodbye to Overeating book and Gillian Riley's Eating Less: Say Goodbye to Overeating

  • health
  • diets
  • food
  • nonfiction
  • self help
Cover of Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza

3. Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

By: Joe Dispenza

4.14

Format: 329 pages, Hardcover

Nous ne sommes pas condamnés par nos gènes à vivre une certaine forme d'existence. Une nouvelle sci… read more

Similar categories in Joe Dispenza's Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One book and Gillian Riley's Eating Less: Say Goodbye to Overeating

  • self help
  • nonfiction
  • health
"Your outer world is a reflection of your inner reality."

-Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

"Eres lo que eres, eres donde estás y eres quien eres por lo que piensas acerca de ti."

-Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

"We should never wait for science to give us permission to do the uncommon; if we do, then we are turning science into another religion."

-Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

"Whether we’re addicted to cigarettes, chocolate, alcohol, shopping, gambling, or biting our nails, the moment we cease the habitual action, chaos rages between the body and the mind."

-Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Cover of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book by Satchin Panda

4. The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

By: Satchin Panda

4.17

Format: 288 pages, Hardcover

When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry… read more

Similar categories in Satchin Panda's The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book book and Gillian Riley's Eating Less: Say Goodbye to Overeating

  • self help
  • food
  • nonfiction
  • health
Cover of Tiny Habits: The Small Changes That Change Everything by B.J.  Fogg

5. Tiny Habits: The Small Changes That Change Everything

By: B.J. Fogg

4.14

Format: 320 pages, Hardcover

The world’s leading expert on habit formation shows how you can have a happier, healthier life: by … read more

Similar categories in B.J. Fogg's Tiny Habits: The Small Changes That Change Everything book and Gillian Riley's Eating Less: Say Goodbye to Overeating

  • self help
  • nonfiction
  • health
Cover of Unnatural Causes: The Life and Many Deaths of Britain's Top Forensic Pathologist by Richard Shepherd

6. Unnatural Causes: The Life and Many Deaths of Britain's Top Forensic Pathologist

By: Richard Shepherd

4.33

Format: 400 pages, Hardcover

As the UK's top forensic pathologist, Dr Richard Shepherd has spent a lifetime uncovering the secre… read more

Similar categories in Richard Shepherd's Unnatural Causes: The Life and Many Deaths of Britain's Top Forensic Pathologist book and Gillian Riley's Eating Less: Say Goodbye to Overeating

  • nonfiction
"Although it is my job to be certain, I was unable that day, and am still unable, to escape a greater certainty: that there are always other possibilities."

-Richard Shepherd, Unnatural Causes: The Life and Many Deaths of Britain's Top Forensic Pathologist

"Truth is based upon knowledge. So, of course, it can be compromised by incomplete knowledge. As a doctor I sought truth through facts. As a pathologist I was now learning that truth could be directly…"

-Richard Shepherd, Unnatural Causes: The Life and Many Deaths of Britain's Top Forensic Pathologist

Cover of Confessions of a Forty-Something F**k Up by Alexandra Potter

7. Confessions of a Forty-Something F**k Up

By: Alexandra Potter

4.07

Format: 400 pages, Kindle Edition

A funny and heartfelt novel for any woman who wonders how the hell she got here and why life isn't … read more

Similar categories in Alexandra Potter's Confessions of a Forty-Something F**k Up book and Gillian Riley's Eating Less: Say Goodbye to Overeating

"I'm not saying this to be trite or to make you feel better, but believe me when I say this: the people who matter will see you, no matter what."

-Alexandra Potter, Confessions of a Forty-Something F**k Up

"I don't want to spend whatever time I have left looking backwards. I want to look forwards. To new things. New places. New adventures. Otherwise I'm just living a life where a part of me is missing."

-Alexandra Potter, Confessions of a Forty-Something F**k Up

"Because sometimes happiness isn't a choice. Sometimes, no matter how hard you try, you can't find joy. Which is why I've decided to stop beating myself up by desperately seeking happiness and give my…"

-Alexandra Potter, Confessions of a Forty-Something F**k Up

6 must-read nonfiction books like Eating Less: Say Goodbye to Overeating by Gillian Riley

Transform Your Habits

The 5 Love Languages: The Secret to Love that Lasts

Gary Chapman

4.53

Transform Your Habits

Eating Less: Say Goodbye to Overeating

Gillian Riley

4.33

Transform Your Habits

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza

4.14

Transform Your Habits

The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

Satchin Panda

4.17

View all the books

22 Best audiobook books like The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book by Satchin Panda

Transform Your Habits

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Jessie Inchauspé

4.44

Transform Your Habits

Outlive: The Science & Art of Longevity

Peter Attia

4.37

Transform Your Habits

Lifespan: Why We Age―and Why We Don't Have To

David A. Sinclair

4.15

Transform Your Habits

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Christopher M. Palmer

4.14

View all the books

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