The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
By: Sharon Salzberg , Christopher K. Germer
3.82
Format: 254 pages, Paperback
Want to ReadIf you liked the mental health plot in The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Sharon Salzberg, Christopher K. Germer , here is a list of 11 books like this:
1. Unf*ck Your Habitat: You're Better Than Your Mess
By: Rachel Hoffman
3.73
Format: 224 pages, Hardcover
Finally, a housekeeping and organizational system developed for those of us who'd describe our curr… read more
Want to Read $ 9.99Similar categories in Rachel Hoffman's Unf*ck Your Habitat: You're Better Than Your Mess book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- personal development
- psychology
- mental health
- nonfiction
- self help
2. Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
By: Guy Winch
3.87
Format: 304 pages, Hardcover
First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for… read more
Want to Read $ 12.99Similar categories in Guy Winch's Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- personal development
- psychology
- mental health
- nonfiction
- self help
"Higher self esteem is essentially an outcome of doing well in our lives and relationships."-Guy Winch, Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
"But the way our fears work, if we don't own them and if we don't talk about them, our mind will find other ways of expressing them."-Guy Winch, Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
"Mindfulness involves a form of mediation in which we observe our feelings without judging them, in essence becoming anthropologists in our own minds."-Guy Winch, Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
"...research has repeatedly demonstrated the most effective way to treat psychological wounds failure inflicts is to find the positive lessons in what happened."-Guy Winch, Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
3. The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
By: Sharon Salzberg , Christopher K. Germer
3.82
Format: 254 pages, Paperback
Want to ReadSimilar categories in Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- buddhism
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- self help
4. Loving What Is: Four Questions That Can Change Your Life
By: Stephen Mitchell , Byron Katie
0.00
Format: None pages, Paperback
Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and "The Work… read more
Want to ReadSimilar categories in Stephen Mitchell's Loving What Is: Four Questions That Can Change Your Life book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- personal development
- psychology
- nonfiction
- spirituality
- self help
5. The Quick and Easy Way to Effective Speaking
By: Dale Carnegie
3.39
Format: 414 pages,
Good public speakers are made, not born - or so thinks Dale Carnegie, the pioneer of personal busin… read more
Want to ReadSimilar categories in Dale Carnegie's The Quick and Easy Way to Effective Speaking book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- nonfiction
- personal development
- psychology
- self help
6. The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
By: Jon Kabat-Zinn , J. Mark G. Williams , John D. Teasdale , Zindel V. Segal
3.94
Format: 456 pages, Paperback
The Mindful Way through Depressiondraws on the collective wisdom of four internationally renowned c… read more
Want to ReadSimilar categories in Jon Kabat-Zinn's The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- self help
7. Start Where You Are: A Guide to Compassionate Living
By: Pema Chödrön
4.01
Format: 204 pages, Paperback
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compa… read more
Want to ReadSimilar categories in Pema Chödrön's Start Where You Are: A Guide to Compassionate Living book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
8. Self-Compassion: The Proven Power of Being Kind to Yourself
By: Kristin Neff
4.25
Format: 328 pages, Hardcover
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more sel… read more
Want to ReadSimilar categories in Kristin Neff's Self-Compassion: The Proven Power of Being Kind to Yourself book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
9. Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life
By: Ken Robinson , Lou Aronica
4.00
Format: None pages,
Ken Robinson's groundbreaking New York Timesbestseller, The Element, introduced readers to a new co… read more
Want to ReadSimilar categories in Ken Robinson's Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
10. Finding Your Own North Star: Claiming the Life You Were Meant to Live
By: Martha N. Beck
4.00
Format: 112 pages, Paperback
"Explorers depend on the North Star when there are no other landmarks in sight. The same relationsh… read more
Want to ReadSimilar categories in Martha N. Beck's Finding Your Own North Star: Claiming the Life You Were Meant to Live book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
11. How to Be an Adult in Relationships: The Five Keys to Mindful Loving
By: David Richo
3.68
Format: 113 pages, Paperback
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a… read more
Want to ReadSimilar categories in David Richo's How to Be an Adult in Relationships: The Five Keys to Mindful Loving book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
12. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
Want to Read $ 13.99Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- buddhism
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- self help
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
13. I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
By: Milan Kordestani
4.26
Format: 272 pages, ebook
A straightforward look at the history and the art of maintaining courteous communication in an incr… read more
Want to Read $ 12.99Similar categories in Milan Kordestani's I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- personal development
- psychology
- mental health
- nonfiction
- self help
"Honest self-reflection is true self-reflection."-Milan Kordestani, I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
"Self-reflection improves civil discourse by pushing you toward reason."-Milan Kordestani, I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
"In a sense, trust is simply a stronger, more grounded version of faith."-Milan Kordestani, I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
"Without active listening, you can not adequately contribute to civil discourse."-Milan Kordestani, I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
14. AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
By: Ronald M. Razmi
4.28
Format: None pages, Kindle Edition
Explores the transformative impact of artificial intelligence (AI) on the healthcare industry AI … read more
Want to Read $ 39.00Similar categories in Ronald M. Razmi's AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- nonfiction
"It’s true that AI can mimic the human brain, but it can also outperform us mere humans by discovering complex patterns that no human being could ever process and identify."-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"In short, physicians are getting more and more data, which requires more sophisticated interpretation and which takes more time. AI is the solution, enhancing every stage of patient care from researc…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"Pilots used to fly planes manually, but now they operate a dashboard with the help of computers. This has made flying safer and improved the industry. Healthcare can benefit from the same type of app…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"It’s estimated that AI could free up to 25% of clinician time across different specialties. This increased amount of time could mean less hurried encounters and more humane interactions, including mo…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
15. The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
By: Shahida Arabi
3.90
Format: 194 pages, Paperback
Reclaim your power from narcissists, manipulators, and other toxic people. If you're a highly sensi… read more
Want to Read $ 11.99Similar categories in Shahida Arabi's The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- personal development
- psychology
- mental health
- nonfiction
- self help
"It is possible to set boundaries provided that you prioritize your own self-care. To protect ourselves in their presence, we first have to understand the way they think and manipulate. This will give…"-Shahida Arabi, The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
"Keep interactions as short as possible; you can be cordial, but do not engage. Narcissists are master provocateurs who will subject you to dizzying diversion tactics to make you feel off-center and o…"-Shahida Arabi, The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
16. The Pragmatist’s Guide to Crafting Religion: A playbook for sculpting cultures that overcome demographic collapse & facilitate long-term human flourishing (The Pragmatist's Guide)
By: Simone Collins
4.36
Format: 483 pages, Kindle Edition
Humanity consists of coevolving software (our religion and culture), firmware (our hardcoded procli… read more
Want to Read $ 0.99Similar categories in Simone Collins's The Pragmatist’s Guide to Crafting Religion: A playbook for sculpting cultures that overcome demographic collapse & facilitate long-term human flourishing (The Pragmatist's Guide) book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- nonfiction
"People who see themselves as “good"-Simone Collins, The Pragmatist’s Guide to Crafting Religion: A playbook for sculpting cultures that overcome demographic collapse & facilitate long-term human flourishing (The Pragmatist's Guide)
"A culture that has a moral compass which always points toward the elite’s conception of good—or a society’s default conceptions of “good"-Simone Collins, The Pragmatist’s Guide to Crafting Religion: A playbook for sculpting cultures that overcome demographic collapse & facilitate long-term human flourishing (The Pragmatist's Guide)
"People experience anger when their expectations around how they should be treated don’t align with their actual treatment (or when they expect a thing to happen based on some series of actions and it…"-Simone Collins, The Pragmatist’s Guide to Crafting Religion: A playbook for sculpting cultures that overcome demographic collapse & facilitate long-term human flourishing (The Pragmatist's Guide)
"The first time the extent of this problem was obvious to me was when I was hanging out with a small group of people in which one unironically said, “I would not consider dating someone who was not re…"-Simone Collins, The Pragmatist’s Guide to Crafting Religion: A playbook for sculpting cultures that overcome demographic collapse & facilitate long-term human flourishing (The Pragmatist's Guide)
17. Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
By: Tara Brach
4.23
Format: 288 pages, Hardcover
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult… read more
Want to Read $ 9.99Similar categories in Tara Brach's Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- buddhism
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- self help
18. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
By: Kristin Neff
3.88
Format: 384 pages, Kindle Edition
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our not… read more
Want to Read $ 21.99Similar categories in Kristin Neff's Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- personal development
- psychology
- mental health
- nonfiction
- self help
19. Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
By: Rick Mystrom
4.31
Format: 275 pages, Kindle Edition
Glucose Control Eating© is a simple, sensible, solution to America's overweight epidemic. With Gluc… read more
Want to Read $ 9.99Similar categories in Rick Mystrom's Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
"People all over the United States are ready to try to take off the unwanted weight they gained. They’re ready to start walking, jogging, riding bikes, taking exercise classes, walking the malls, or j…"-Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
"Most weight-loss books are written by smart, well-intentioned people who read a lot of other weight-loss books and write their book based on their collected 2nd hand knowledge and their personal expe…"-Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
"How We Gain and Lose Weight To understand how we gain and lose weight, we need to start with insulin. Medical researchers and internal medicine doctors almost universally agree that the amount of ins…"-Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
"What Foods Create Blood Glucose? Blood glucose is not created just by sweets—it’s created by all foods. Proteins create glucose, fats create glucose, vegetables create glucose, fruits create glucose,…"-Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
20. Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
By: Rick Hanson
3.80
Format: 304 pages, Hardcover
The culmination of New York Times bestselling author and respected psychologist Rick Hanson's work,… read more
Want to Read $ 12.99Similar categories in Rick Hanson's Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- personal development
- psychology
- mental health
- nonfiction
- self help
21. The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
By: Kristin Neff
4.48
Format: 206 pages, Paperback
Are you kinder to others than you are to yourself? More than a thousand research studies show the b… read more
Want to Read $ 9.41Similar categories in Kristin Neff's The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive book and Sharon Salzberg's The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- buddhism
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- self help
