Power Yoga: The Total Strength and Flexibility Workout
By: Beryl Bender Birch
4.03
Format: 246 pages, Paperback
The official yoga program of the New York Road Runners club,Power Yogais a unique combination of dy…
Want to ReadIf you liked the health plot in Power Yoga: The Total Strength and Flexibility Workout by Beryl Bender Birch , here is a list of 7 books like this:
1. The World Peace Diet: Eating for Spiritual Health and Social Harmony
By: Will Tuttle
4.22
Format: 350 pages, Paperback
Food is our most intimate and telling connection both with the living natural order and with our li… read more
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- nonfiction
- health
"How could it ever be to our purpose to rob another living being of his or her purpose?"-Will Tuttle, The World Peace Diet: Eating for Spiritual Health and Social Harmony
"There is something about veganism that is not easy, but the difficulty is not inherent in veganism, but in our culture."-Will Tuttle, The World Peace Diet: Eating for Spiritual Health and Social Harmony
"As we free others, we become free; as we love others, we are loved; as we encourage others, we are encouraged; as we bless others, we are blessed; as we bring joy and healing to others, we find joy a…"-Will Tuttle, The World Peace Diet: Eating for Spiritual Health and Social Harmony
"Confronted with the problems that characterize our herding culture, we are perhaps like the metaphorical man wounded by an arrow that the Buddha discussed with his students. He said that the man woul…"-Will Tuttle, The World Peace Diet: Eating for Spiritual Health and Social Harmony
2. Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
By: Brené Brown
4.13
Format: 197 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER - A timely and important book that challenges everything we think we k… read more
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- nonfiction
"Joy is probably the most vulnerable emotion we experience in our lives."-Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
"Lying is a defiance of the truth. Bullshitting is a wholesale dismissal of the truth."-Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
"When we're suffering, may of us are better at causing pain than feeling it. We spread hurt rather than let it inside."-Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
"(Quoting Viola Davis) I will not be a mystery to my daughter. She will know me and I will share my stories with her—the stories of failure, shame, and accomplishment. She will know she’s not alone in…"-Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
3. Between the World and Me
By: Ta-Nehisi Coates
4.40
Format: 152 pages, Hardcover
“This is your country, this is your world, this is your body, and you must find some way to live wi… read more
Want to Read $ 11.99Similar categories in Ta-Nehisi Coates's Between the World and Me book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
- nonfiction
"Soft or hard, love was an act of heroism."-Ta-Nehisi Coates, Between the World and Me
"My work is to give you what I know of my own particular path while allowing you to walk your own."-Ta-Nehisi Coates, Between the World and Me
"I would not have you descend into your own dream. I would have you be a conscious citizen of this terrible and beautiful world."-Ta-Nehisi Coates, Between the World and Me
"You are growing into consciousness, and my wish for you is that you feel no need to constrict yourself to make other people comfortable."-Ta-Nehisi Coates, Between the World and Me
4. Grit
By: Angela Duckworth
4.67
Format: 112 pages, Hardcover
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth sho… read more
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- nonfiction
5. Ashtanga Yoga: The Practice Manual
By: David Swenson
3.66
Format: 296 pages,
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be inv… read more
Want to ReadSimilar categories in David Swenson's Ashtanga Yoga: The Practice Manual book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
- reference
- fitness
- nonfiction
- health
6. Light on Yoga
By: B.K.S. Iyengar , Yehudi Menuhin
3.66
Format: 296 pages,
Light on Yogahas become the bible for hundreds of thousands of people who practice Yoga daily with … read more
Want to ReadSimilar categories in B.K.S. Iyengar's Light on Yoga book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
- reference
- fitness
- nonfiction
- health
7. The Heart of Yoga: Developing a Personal Practice
By: T.K.V. Desikachar
3.66
Format: 296 pages, Paperback
The first yoga text to outline a step-by-step sequence for developing a complete practice according… read more
Want to ReadSimilar categories in T.K.V. Desikachar's The Heart of Yoga: Developing a Personal Practice book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
- reference
- nonfiction
- health
8. The Lying Game
By: Ruth Ware
4.17
Format: None pages, Hardcover
From the instant New York Timesbestselling author of blockbuster thrillers In a Dark, Dark Woodand … read more
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9. Power Yoga: The Total Strength and Flexibility Workout
By: Beryl Bender Birch
4.03
Format: 246 pages, Paperback
The official yoga program of the New York Road Runners club,Power Yogais a unique combination of dy… read more
Want to ReadSimilar categories in Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
- reference
- fitness
- nonfiction
- health
10. The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka
By: William Hart
4.04
Format: 288 pages, Paperback
The Ancient Meditation Technique that Brings Real Peace of MindVipassand-bhavand, "the development … read more
Want to ReadSimilar categories in William Hart's The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
- nonfiction
11. The Hindu-Yogi Science Of Breath
By: William Walker Atkinson
3.71
Format: None pages,
Las lecciones del Yogi Ramacharakason de facil captacion para todos los niveles intelectuales y per… read more
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- nonfiction
- health
12. Gilead (Gilead, #1)
By: Marilynne Robinson
3.85
Format: 247 pages, Paperback
Nearly 25 years after Housekeeping, Marilynne Robinson returns with an intimate tale of three gener… read more
Want to Read $ 11.99Similar categories in Marilynne Robinson's Gilead (Gilead, #1) book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
"How I wish you could have known me in my strength."-Marilynne Robinson, Gilead (Gilead, #1)
"Memory can make a thing seem to have been much more than it was."-Marilynne Robinson, Gilead (Gilead, #1)
"When something ought to be true then it proves to be a very powerful truth."-Marilynne Robinson, Gilead (Gilead, #1)
"That is to say, I pray for you. And there's an intimacy in it. That's the truth."-Marilynne Robinson, Gilead (Gilead, #1)
13. The Four Agreements: A Practical Guide to Personal Freedom
By: Miguel Ruiz
4.11
Format: None pages, Hardcover
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of … read more
Want to ReadSimilar categories in Miguel Ruiz's The Four Agreements: A Practical Guide to Personal Freedom book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
14. Love Warrior
By: Glennon Doyle Melton
5.00
Format: 208 pages, Hardcover
The highly anticipated new memoir by bestselling author Glennon Doyle Melton tells the story of her… read more
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15. Light on Life
By: B.K.S. Iyengar , Douglas Abrams , None
3.83
Format: None pages,
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most im… read more
Want to ReadSimilar categories in B.K.S. Iyengar's Light on Life book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
16. The Untethered Soul: The Journey Beyond Yourself
By: Michael A. Singer
5.00
Format: None pages, Paperback
What would it be like to free yourself from limitations and soar beyond your boundaries? What can y… read more
Want to ReadSimilar categories in Michael A. Singer's The Untethered Soul: The Journey Beyond Yourself book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
17. My Own Words
By: Ruth Bader Ginsburg , Mary Hartnett , Wendy W. Williams
4.24
Format: 96 pages, Hardcover
The first book from Ruth Bader Ginsburg since becoming a Supreme Court Justice in 1993--a witty, en… read more
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18. Man's Search for Meaning
By: Viktor E. Frankl
3.93
Format: 265 pages, Paperback
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of lif… read more
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19. Dead Wake: The Last Crossing of the Lusitania
By: Erik Larson
3.84
Format: None pages, Hardcover
From the #1 New York Times bestselling author and master of narrative nonfiction comes the enthrall… read more
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20. Beautiful Country
By: Qian Julie Wang
4.18
Format: 320 pages, Hardcover
In Chinese, the word for America, Mei Guo, translates directly to “beautiful country.” Yet when sev… read more
Want to Read $ 13.99Similar categories in Qian Julie Wang's Beautiful Country book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
- nonfiction
"Words rolled out of my mouth one after another and I do not dare to interrupt them with a breath. They are new words, foreign words but familiar all the same because they have been sitting at my thro…"-Qian Julie Wang, Beautiful Country
21. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
- fitness
- nonfiction
- health
22. The Dutch House
By: Ann Patchett
4.10
Format: 337 pages, Hardcover
At the end of the Second World War, Cyril Conroy combines luck and a single canny investment to beg… read more
Want to Read $ 15.49Similar categories in Ann Patchett's The Dutch House book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
"You don't have to like your work to be good at it."-Ann Patchett, The Dutch House
"We had stepped into the river that takes you forward."-Ann Patchett, The Dutch House
"Even the stupidest ideas have resonance once they’ve happened"-Ann Patchett, The Dutch House
"We were all so young, you know. We were still our best selves."-Ann Patchett, The Dutch House
23. When No One Is Watching
By: Alyssa Cole
3.49
Format: 352 pages, Paperback
Rear Window meets Get Out in this gripping thriller from a critically acclaimed and New York Times … read more
Want to Read $ 12.49Similar categories in Alyssa Cole's When No One Is Watching book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
"They can break, but they can't erase. They can build but they can't bury us."-Alyssa Cole, When No One Is Watching
"People bury the parts of history they don't like, pave it over like African cemeteries beneath Manhattan skyscrapers."-Alyssa Cole, When No One Is Watching
"Our kiss is like two drowning people searching for a life preserver, finding each other instead, and deciding that roaring waves aren't so bad if you can fuck in the lulls between them."-Alyssa Cole, When No One Is Watching
"It's the last sorry that breaks me. He's said a few times, but this one finally sinks in. I've gotten so used to apologizing for being too weak to carry my own burdens — I don't know if anyone's ever…"-Alyssa Cole, When No One Is Watching
24. The Water Dancer
By: Ta-Nehisi Coates
4.06
Format: 416 pages, Hardcover
An alternative cover edition for this ISBN can be found here and here. Young Hiram Walker was bo… read more
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"...it was never the costume that made the Quality, but how the lady wore it."-Ta-Nehisi Coates, The Water Dancer
"It's like summer wear the world out, and by October everyone is just ready for a nap"-Ta-Nehisi Coates, The Water Dancer
"The tree of our family was parted - branches here, roots there - parted for their lumber."-Ta-Nehisi Coates, The Water Dancer
"And by then, I well knew what would be done upon that land, how the sin of theft would be multiplied by the sin of bondage."-Ta-Nehisi Coates, The Water Dancer
25. Jack (Gilead, #4)
By: Marilynne Robinson
3.86
Format: 309 pages, Hardcover
Marilynne Robinson, winner of the Pulitzer Prize and the National Humanities Medal, returns to the … read more
Want to Read $ 9.99Similar categories in Marilynne Robinson's Jack (Gilead, #4) book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
"Those who can't hope can still wish."-Marilynne Robinson, Jack (Gilead, #4)
"So many of earth's grievances could be soothed by a little consideration."-Marilynne Robinson, Jack (Gilead, #4)
"He had a way of anticipating memories he particularly didn’t want to have."-Marilynne Robinson, Jack (Gilead, #4)
"An intensely lonely man for whom life has not gone well - I believe this was your language."-Marilynne Robinson, Jack (Gilead, #4)
26. The Turnout
By: Megan Abbott
3.11
Format: 340 pages, Hardcover
With their long necks and matching buns and pink tights, Dara and Marie Durant have been dancers si… read more
Want to Read $ 6.99Similar categories in Megan Abbott's The Turnout book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
"-Everyone remembers that feeling,- Dara thought. The tortuous waiting of childhood. Waiting for parents, forever, waiting while adults do their adult things. Wanting to understand, the doors always c…"-Megan Abbott, The Turnout
"The entire time Tchaikovsky was composing 'The Nutcracker,' Madame Sylvie told Dara once, he was mourning his beloved sister Sasha. He reanimated her through Clara. It explained the strange heaviness…"-Megan Abbott, The Turnout
"The woman's body twitched suddenly, as if remembering something, and she covered her mouth with a stiff mitten. Dara knew what it was. She'd felt it a dozen times that day already. The body rememberi…"-Megan Abbott, The Turnout
27. We Were Never Here
By: Andrea Bartz
3.50
Format: 304 pages, Hardcover
An annual backpacking trip has deadly consequences in a chilling new novel from the bestselling aut… read more
Want to Read $ 9.99Similar categories in Andrea Bartz's We Were Never Here book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
"I'd been so focused on running away, I'd almost missed what I was running to."-Andrea Bartz, We Were Never Here
"The irony: I'd been thrilled when Aaron noticed me, and when, tonight, he called me his girlfriend. But on the street, I tried to creep past any other male gazes, ghostlike. That's womanhood, I suppo…"-Andrea Bartz, We Were Never Here
"Or even a solo trip - if the yoga teacher was correct, wasn't it my duty as a human being with eyes and legs and a beat-beat-beating heart to experience things, to explore? All the hand-wringing abou…"-Andrea Bartz, We Were Never Here
28. The Sweetness of Water
By: Nathan Harris
4.15
Format: 368 pages, Hardcover
In the spirit of The Known World and The Underground Railroad, a profound debut about the unlikely … read more
Want to Read $ 11.99Similar categories in Nathan Harris's The Sweetness of Water book and Beryl Bender Birch's Power Yoga: The Total Strength and Flexibility Workout
"I can carry him, I've carried him my whole life."-Nathan Harris, The Sweetness of Water
"Don't hide this pain either, I want you to carry what you've done."-Nathan Harris, The Sweetness of Water
"Clementine looked at Prentiss a final time, not in shame but as if to say, "This is what I will do for you."-Nathan Harris, The Sweetness of Water
"...it dawned on him [Landry] that there was less to fear than he'd once imagined, which was maybe a truth he'd long wished to believe--that all danger carried the faint trace of comfort, all wrongs t…"-Nathan Harris, The Sweetness of Water
29. My Monticello
By: Jocelyn Nicole Johnson
3.91
Format: None pages, Kindle Edition
A young woman descended from Thomas Jefferson and Sally Hemings driven from her neighborhood by a w… read more
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"To me guns meant indiscriminate power, the risk of fatally misjudging someone else's worth."-Jocelyn Nicole Johnson, My Monticello
30. A Woman Is No Man
By: Etaf Rum
4.26
Format: 339 pages, Hardcover
This debut novel by a Palestinian-American voice takes us inside the lives of a conservative Arab f… read more
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"It’s hard to belong anywhere, truly belong, if we don’t belong to ourselves first."-Etaf Rum, A Woman Is No Man
"Her powerlessness even comforted her somehow. Knowing that she couldn't change things - that she didn't have a choice - made living it more bearable."-Etaf Rum, A Woman Is No Man
"Sadness was like a cancer, she thought, a presence that staked it's claim so quietly you might not even notice it until it was too late. She hoped her other daughters didn't see."-Etaf Rum, A Woman Is No Man
"It's the loneliest people who love books the most...it was the opposite of loneliness, too, like there were too many people around me, forced connections, that I needed a little isolation to think on…"-Etaf Rum, A Woman Is No Man
