Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
By: Jill A. Stoddard
3.79
Format: 208 pages, Paperback
You are stronger than your anxiety—you are mighty . In this empowering guide, you’ll find practical…
Want to Read $ 9.99If you liked the health plot in Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance by Jill A. Stoddard , here is a list of 17 books like this:
1. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
By: Brené Brown , Shauna Niequist
4.26
Format: 331 pages, Hardcover
LIVE A LIFE OF MEANING AND CONNECTION Instead of pushing for perfection A few years ago, I found my… read more
Want to ReadSimilar categories in Brené Brown's Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- nonfiction
- self help
2. The Confidence Gap
By: Russ Harris
3.69
Format: 143 pages, Paperback
Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's publ… read more
Want to ReadSimilar categories in Russ Harris's The Confidence Gap book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- self help
- nonfiction
- psychology
- mental health
3. The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
By: John M. Gottman , Nan Silver
3.97
Format: 352 pages, Paperback
John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to ob… read more
Want to ReadSimilar categories in John M. Gottman's The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- nonfiction
- psychology
- self help
4. Broke Millennial: Stop Scraping by and Get Your Financial Life Together
By: Erin Lowry
3.97
Format: 0 pages, Paperback
Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you're a cash-st… read more
Want to ReadSimilar categories in Erin Lowry's Broke Millennial: Stop Scraping by and Get Your Financial Life Together book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- nonfiction
- self help
5. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
By: Jon Kabat-Zinn
3.50
Format: None pages, Paperback
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It s… read more
Want to ReadSimilar categories in Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- nonfiction
- psychology
- self help
6. Come as You Are: The Surprising New Science that Will Transform Your Sex Life
By: Emily Nagoski
4.29
Format: 400 pages, Paperback
An essential exploration of why and how women’s sexuality works—based on groundbreaking research an… read more
Want to Read $ 16.99Similar categories in Emily Nagoski's Come as You Are: The Surprising New Science that Will Transform Your Sex Life book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- feminism
- psychology
- nonfiction
- self help
"What turns us on (or off) is learned from culture, in much the same way children learn vocabulary and accents from culture."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"You can't make someone be patient any more than you can make someone have an orgasm. You create a great context, and then allow it to happen."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"Please tell everyone you know: If you have responsive desire, you are already normal. No one needs to 'crave' sex out of the blue to be a fully healthy person."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"One more thing about women's external genitals. The name for the whole package of female genitalia is "vulva." "Vagina" refers to the internal reproductive canal that leads up to the uterus. People o…"-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
7. Wintering: The Power of Rest and Retreat in Difficult Times
By: Katherine May
3.86
Format: 241 pages, Hardcover
An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knoc… read more
Want to Read $ 13.99Similar categories in Katherine May's Wintering: The Power of Rest and Retreat in Difficult Times book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
"The problem with “everything"-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"Much to my regret, I have yet to befriend a robin."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"The only thing breaking me was pretending to be like everyone else."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"You need to live a life that you can cope with, not the one that other people want."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
8. Heart Berries
By: Terese Marie Mailhot
3.84
Format: 143 pages, Hardcover
Heart Berries is a powerful, poetic memoir of a woman's coming of age on the Seabird Island Indian … read more
Want to Read $ 11.99Similar categories in Terese Marie Mailhot's Heart Berries book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- feminism
- nonfiction
- mental health
"Pain expanded my heart."-Terese Marie Mailhot, Heart Berries
"You are such a home to me."-Terese Marie Mailhot, Heart Berries
"Romanticism requires bravery and risk."-Terese Marie Mailhot, Heart Berries
"Sometimes suicidality doesn’t seem dark; it seems fair."-Terese Marie Mailhot, Heart Berries
9. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
Want to Read $ 14.99Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
10. Why Has Nobody Told Me This Before?
By: Julie Smith
3.88
Format: 368 pages, Hardcover
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more
Want to Read $ 19.49Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."-Julie Smith, Why Has Nobody Told Me This Before?
"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."-Julie Smith, Why Has Nobody Told Me This Before?
11. Say What You Mean: A Mindful Approach to Nonviolent Communication
By: Oren Jay Sofer
4.17
Format: 304 pages, Paperback
How to speak and listen more effectively--to communicate mindfully and improve all relationships--b… read more
Want to Read $ 13.99Similar categories in Oren Jay Sofer's Say What You Mean: A Mindful Approach to Nonviolent Communication book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- self help
- nonfiction
- psychology
- mental health
12. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
13. The Home for Unwanted Girls
By: Joanna Goodman
4.23
Format: 384 pages, ebook
Philomena meets Orphan Train in this suspenseful, provocative novel filled with love, secrets, and … read more
Want to Read $ 13.49Similar categories in Joanna Goodman's The Home for Unwanted Girls book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
14. Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
By: Kelly McDaniel
4.15
Format: 227 pages, Paperback
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and p… read more
Want to Read $ 9.99Similar categories in Kelly McDaniel's Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- self help
- nonfiction
- psychology
- mental health
15. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
Want to Read $ 4.99Similar categories in Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- feminism
- psychology
- mental health
- nonfiction
- self help
16. Rest Is Resistance: A Manifesto
By: Tricia Hersey
4.08
Format: 224 pages, Hardcover
Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitali… read more
Want to Read $ 13.99Similar categories in Tricia Hersey's Rest Is Resistance: A Manifesto book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
17. The Foundling
By: Ann Leary
3.89
Format: 336 pages, Hardcover
From the New York Times bestselling author of The Good House , the story of two friends, raised in … read more
Want to Read $ 13.99Similar categories in Ann Leary's The Foundling book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- mental health
18. Unwinding Anxiety
By: Judson Brewer
3.91
Format: 287 pages, Hardcover
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and … read more
Want to Read $ 12.99Similar categories in Judson Brewer's Unwinding Anxiety book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
19. My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
By: Resmaa Menakem
4.40
Format: 300 pages, Paperback
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trau… read more
Want to Read $ 10.49Similar categories in Resmaa Menakem's My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
"At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expressing regard, compassion and love."-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
"In today's America, we tend to think of healing as something binary: either we're broken or we've healed from that brokenness. But that's not how healing operates, and it's almost never how human gro…"-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
20. Emma of 83rd Street (For the Love of Austen, #1)
By: Audrey Bellezza
3.79
Format: 384 pages, Paperback
In this witty and romantic debut novel, Jane Austen’s Emma meets the misadventures of Manhattan’s m… read more
Want to Read $ 13.99Similar categories in Audrey Bellezza's Emma of 83rd Street (For the Love of Austen, #1) book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
21. The Perfectionist's Guide to Losing Control: A Path to Peace and Power
By: Katherine Morgan Schafler
4.19
Format: 352 pages, Hardcover
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t… read more
Want to Read $ 16.99Similar categories in Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- feminism
- psychology
- mental health
- nonfiction
- self help
"Energy management beats time management."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Feeling less in danger is not the same as feeling safe."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Enthusiasm itself will not be enough to sustain an endeavor."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Forgiveness is not a line you cross, it's a path you walk on."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
22. The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life
By: A.J. Jacobs
3.94
Format: 368 pages, Hardcover
The New York Times bestselling author of The Year of Living Biblically goes on a rollicking journey… read more
Want to Read $ 4.99Similar categories in A.J. Jacobs's The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- nonfiction
23. The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
By: Vienna Pharaon
4.43
Format: 304 pages, Hardcover
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Phara… read more
Want to Read $ 15.99Similar categories in Vienna Pharaon's The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
24. Sex Talks: The Five Conversations That Will Transform Your Love Life
By: Vanessa Marin
4.32
Format: 272 pages, Hardcover
The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from… read more
Want to Read $ 13.99Similar categories in Vanessa Marin's Sex Talks: The Five Conversations That Will Transform Your Love Life book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
25. The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
By: John M. Gottman
4.47
Format: 208 pages, Paperback
What makes love last? Why does one couple stay together forever, while another falls apart? And mos… read more
Want to Read $ 11.99Similar categories in John M. Gottman's The Love Prescription: Seven Days to More Intimacy, Connection, and Joy book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- nonfiction
- psychology
- self help
26. Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
By: Gabrielle Bernstein
3.92
Format: 236 pages, Kindle Edition
A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE… read more
Want to Read $ 9.99Similar categories in Gabrielle Bernstein's Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
27. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
28. Big Feelings: How to Be Okay When Things Are Not Okay
By: Liz Fosslien
4.22
Format: 288 pages, Hardcover
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Inst… read more
Want to Read $ 7.99Similar categories in Liz Fosslien's Big Feelings: How to Be Okay When Things Are Not Okay book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- psychology
- mental health
- nonfiction
- self help
29. Better Sex Through Mindfulness: How Women Can Cultivate Desire
By: Lori A. Brotto
4.04
Format: 272 pages, Paperback
AS SEEN IN “THE PRINCIPLES OF PLEASURE” ON NETFLIX ALSO FEATURED IN BUSTLE • DAN SAVAGE LOVECAST • … read more
Want to Read $ 9.99Similar categories in Lori A. Brotto's Better Sex Through Mindfulness: How Women Can Cultivate Desire book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- feminism
- psychology
- mental health
- nonfiction
- self help
30. The Same Bright Stars
By: Ethan Joella
3.87
Format: 287 pages, Hardcover
Three generations of Schmidts have run their family’s beachfront restaurant, and Jack has been at t… read more
Want to Read $ 13.99Similar categories in Ethan Joella's The Same Bright Stars book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
31. Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
By: Jill A. Stoddard
3.79
Format: 208 pages, Paperback
You are stronger than your anxiety—you are mighty . In this empowering guide, you’ll find practical… read more
Want to Read $ 9.99Similar categories in Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance book and Jill A. Stoddard's Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- health
- feminism
- psychology
- mental health
- nonfiction
- self help
