How to Become Naturally Thin By Eating More: The Anti-Diet Book
By: Jean Antonello
4.31
Format: 252 pages, Kindle Edition
Naturally Thin teaches people with weight and eating struggles how to break free of disturbed eatin…
Want to Read $ 9.99If you liked the health plot in How to Become Naturally Thin By Eating More: The Anti-Diet Book by Jean Antonello , here is a list of 13 books like this:
1. Deep Nutrition: Why Your Genes Need Traditional Food
By: Catherine Shanahan , Luke Shanahan
3.69
Format: 98 pages, Paperback
Deep Nutritionillustrates how our ancestors used nourishment to sculpt their anatomy, engineering b… read more
Want to ReadSimilar categories in Catherine Shanahan's Deep Nutrition: Why Your Genes Need Traditional Food book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
2. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
3. Lifespan: Why We Age―and Why We Don't Have To
By: David A. Sinclair
4.15
Format: 432 pages, Hardcover
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taugh… read more
Want to Read $ 14.99Similar categories in David A. Sinclair's Lifespan: Why We Age―and Why We Don't Have To book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
4. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
By: Christopher M. Palmer
4.14
Format: 320 pages, Hardcover
This is the book that will forever change the way we understand and treat mental health. If you … read more
Want to Read $ 14.99Similar categories in Christopher M. Palmer's Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages…"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, …"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
5. Dopamine Nation: Finding Balance in the Age of Indulgence
By: Anna Lembke
3.91
Format: 304 pages, ebook
This book is about pleasure. It's also about pain. Most important, it's about how to find the delic… read more
Want to Read $ 14.99Similar categories in Anna Lembke's Dopamine Nation: Finding Balance in the Age of Indulgence book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
"The reason we’re all so miserable may be because we’re working so hard to avoid being miserable."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of any kind."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"With prolonged and repeated exposure to pleasurable stimuli, our capacity to tolerate pain decreases, and our threshold for experiencing pleasure increases."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"Beyond extreme examples of running from pain, we’ve lost the ability to tolerate even minor forms of discomfort. We’re constantly seeking to distract ourselves from the present moment, to be entertai…"-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
6. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
Want to Read $ 16.49Similar categories in Robert H. Lustig's Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
7. EATING ONE MEAL A DAY: THE INTERMITTENT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing!
By: Eric Blackburn
3.80
Format: 15 pages, Kindle Edition
Introducing the "One Meal A Day" THE INTERMITTENT FASTING (IF) SHORT GUIDE FOR BEGINNERS >>> Wh… read more
Want to Read $ 2.99Similar categories in Eric Blackburn's EATING ONE MEAL A DAY: THE INTERMITTENT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing! book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
8. Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better
By: Sally K. Norton MPH
4.00
Format: 384 pages, Paperback
An eye-opening guide that exposes the toxins lurking within certain leafy greens, sweet potatoes, t… read more
Want to Read $ 12.99Similar categories in Sally K. Norton MPH's Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
9. Eat for Heat: The Metabolic Approach to Food and Drink
By: Matt Stone
3.12
Format: 113 pages, Kindle Edition
"I've seen patients use the info in this book and have chronic health issues seem to just 'go away'… read more
Want to Read $ 4.99Similar categories in Matt Stone's Eat for Heat: The Metabolic Approach to Food and Drink book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
10. Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
By: Bill Schindler
3.81
Format: 304 pages, Hardcover
An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choic… read more
Want to Read $ 14.99Similar categories in Bill Schindler's Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
11. How to Heal Your Metabolism: Stop blaming aging for your slowing metabolism
By: Kate Deering
4.16
Format: 392 pages, Kindle Edition
How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right a… read more
Want to Read $ 9.99Similar categories in Kate Deering's How to Heal Your Metabolism: Stop blaming aging for your slowing metabolism book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
12. The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones
By: Christopher Walker
4.25
Format: 451 pages, Kindle Edition
Everything you’ve ever been told about dieting and nutrition is wrong.Both men and women alike assu… read more
Want to ReadSimilar categories in Christopher Walker's The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
13. How to Become Naturally Thin By Eating More: The Anti-Diet Book
By: Jean Antonello
4.31
Format: 252 pages, Kindle Edition
Naturally Thin teaches people with weight and eating struggles how to break free of disturbed eatin… read more
Want to Read $ 9.99Similar categories in Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
14. Lose the Diet, Lose the Weight: Rewire your Brain and Never Diet Again
By: Liat Scheffer
3.43
Format: None pages, Kindle Edition
Forget everything you knew about dieting and discover the most effective way of losing weight – fro… read more
Want to Read $ 3.99Similar categories in Liat Scheffer's Lose the Diet, Lose the Weight: Rewire your Brain and Never Diet Again book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
15. Epigenetics and the Psychology of Weight Loss: How to Lose More Weight with Less Effort (Dr.T's Guide To Health and Nutrition Book 2)
By: Francisco Torres
4.22
Format: 213 pages, Kindle Edition
Two-thirds of the American population are overweight or obese and suffering from chronic diseases d… read more
Want to Read $ 7.99Similar categories in Francisco Torres's Epigenetics and the Psychology of Weight Loss: How to Lose More Weight with Less Effort (Dr.T's Guide To Health and Nutrition Book 2) book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
16. The PE Diet: Leverage your biology to achieve optimal health.
By: Ted Naiman
4.64
Format: 330 pages, Kindle Edition
The only difference between the HEALTHIEST people on earth, and the LEAST HEALTHY? DIET and EXERCI… read more
Want to Read $ 20.00Similar categories in Ted Naiman's The PE Diet: Leverage your biology to achieve optimal health. book and Jean Antonello's How to Become Naturally Thin By Eating More: The Anti-Diet Book
- health
