Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth
By: Robert T. Muller
4.25
Format: 224 pages, Hardcover
Winner, 2019 Written Media Award, International Society for the Study of Trauma & Dissociation. How…
Want to Read $ 19.25If you liked the mental health plot in Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth by Robert T. Muller , here is a list of 13 books like this:
1. Healing the Shame that Binds You
By: John Bradshaw
4.09
Format: 316 pages, Paperback
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I dran… read more
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- counselling
- psychology
- mental health
- nonfiction
- self help
"Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are."-John Bradshaw, Healing the Shame that Binds You
"Condemning others as bad or sinful is a way to feel righteous. Such a feeling is a powerful mood alteration and can become highly addictive."-John Bradshaw, Healing the Shame that Binds You
"True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love."-John Bradshaw, Healing the Shame that Binds You
"Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically."-John Bradshaw, Healing the Shame that Binds You
2. Running on Empty: Overcome Your Childhood Emotional Neglect
By: Jonice Webb , Christine Musello
4.01
Format: 175 pages, Paperback
Running on Emptyis the first self-help book about Emotional Neglect: an invisible force from your c… read more
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- self help
- nonfiction
- psychology
- mental health
3. Lost Boy: The True Story of Captain Hook
By: Christina Henry
4.04
Format: 9 pages, Paperback
From the national bestselling author of Alice comes a familiar story with a dark hook--a tale about… read more
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4. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
By: Brené Brown
4.04
Format: None pages, Hardcover
Researcher and thought leader Dr. Brene Brown offers a powerful new vision that encourages us to da… read more
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- nonfiction
- psychology
- self help
5. El guardián invisible (Trilogía del Baztán, #1)
By: Dolores Redondo
4.51
Format: 192 pages, ebook
Ainhoa Elizasu fue la segunda victima del basajaun, aunque entonces la prensa todavia no lo llamaba… read more
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6. Mating in Captivity: Reconciling the Erotic and the Domestic
By: Esther Perel
3.79
Format: 704 pages,
Want to ReadSimilar categories in Esther Perel's Mating in Captivity: Reconciling the Erotic and the Domestic book and Robert T. Muller's Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth
7. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
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8. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson
4.39
Format: 216 pages, Paperback
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more
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- counselling
- psychology
- mental health
- nonfiction
- self help
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
9. Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love
By: Amir Levine , None
3.76
Format: 234 pages, Hardcover
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levi… read more
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10. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
By: Peter A. Levine , None
3.67
Format: 272 pages,
Nature's Lessons in Healing Trauma... Waking the Tigeroffers a new and hopeful vision of trauma. It… read more
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11. Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
By: Harville Hendrix , Stan Tatkin
3.53
Format: None pages, Paperback
""What the heck is my partner thinking?"" is a common refrain in romantic relationships, and with g… read more
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12. Hold Me Tight: Seven Conversations for a Lifetime of Love
By: Sue Johnson
4.50
Format: 158 pages, Hardcover
Heralded by the New York Timesand Timeas the couples therapy with the highest rate of success, Emot… read more
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13. Self-Compassion: The Proven Power of Being Kind to Yourself
By: Kristin Neff
4.25
Format: 328 pages, Hardcover
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more sel… read more
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14. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
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15. The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook
By: Bruce D. Perry , Maia Szalavitz
4.80
Format: 360 pages, Hardcover
What happens when a young brain is traumatized? How does terror, abuse, or disaster affect a child'… read more
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16. 10 Principles for Doing Effective Couples Therapy
By: Julie Schwartz Gottman
4.33
Format: 289 pages, Kindle Edition
From the country’s leading couple therapist duo, a practical guide to what makes it all work.Here, … read more
Want to Read $ 16.17Similar categories in Julie Schwartz Gottman's 10 Principles for Doing Effective Couples Therapy book and Robert T. Muller's Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth
- counselling
- nonfiction
- psychology
- self help
17. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
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- counselling
- psychology
- mental health
- nonfiction
- self help
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
18. Black Wolf (Antonia Scott, #2)
By: Juan Gómez-Jurado
4.11
Format: 352 pages, Kindle Edition
Antonia Scott has an unusually gifted mind, able to see what others miss, able to solve the crimes … read more
Want to Read $ 14.99Similar categories in Juan Gómez-Jurado's Black Wolf (Antonia Scott, #2) book and Robert T. Muller's Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth
"Kummerspeck. In German, that means "the bacon of sadness." The weight you gain when you're unhappy."-Juan Gómez-Jurado, Black Wolf (Antonia Scott, #2)
"Lo peor fue el miedo que sintió durante los tres pasos hacia adelante. El plomo en el estómago que cargas en la distancia entre lo que te impulsa y o que temes."-Juan Gómez-Jurado, Black Wolf (Antonia Scott, #2)
"En ese rato ha llovido y ha escampado. Un olor fragante entra por la rendija, aliviando la tristeza. O cambiándola de sitio. Con cierto humilde consuelo: el que cuando ya nada subsista del pasado que…"-Juan Gómez-Jurado, Black Wolf (Antonia Scott, #2)
"(...) la mañana ha hecho eso que hacen todas las mañanas cuando llegan, prometernos unas horas distintas, nuevas, libres de que haceres y pesares. Como saben todas las huerfanitas pecosas, el sol bri…"-Juan Gómez-Jurado, Black Wolf (Antonia Scott, #2)
19. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
By: Melody Beattie
4.13
Format: 305 pages, Paperback
The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to un… read more
Want to Read $ 2.99Similar categories in Melody Beattie's Codependent No More: How to Stop Controlling Others and Start Caring for Yourself book and Robert T. Muller's Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth
- counselling
- psychology
- mental health
- nonfiction
- self help
"We work it out, or live it out."-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
"Failure to follow desire, to do what you want to do most, paves the way to mediocrity."-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
"We Are Lovable Even if the most important person in your world rejects you, you are still real, and you are still okay."-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
"A codependent person is one who has let another person's behavior affect him or her, and who is obsessed with controlling that person's behavior."-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
20. Los señores del tiempo (La trilogía de La ciudad blanca, #3)
By: Eva García Sáenz de Urturi
3.89
Format: 441 pages, Hardcover
Vitoria, 2019. Los señores del tiempo, una épica novela histórica ambientada en el medievo, se publ… read more
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21. The Last Lecture
By: Randy Pausch
4.26
Format: 217 pages, Kindle Edition
A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their de… read more
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- nonfiction
- self help
"Please don't die."-Randy Pausch, The Last Lecture
"I don't believe in the no-win scenario"-Randy Pausch, The Last Lecture
"Focus on other people, not on yourself."-Randy Pausch, The Last Lecture
"Never make a decision until you have to."-Randy Pausch, The Last Lecture
22. Down to a Science (I Heart Sapphfic Pride Collection, #1)
By: Haley Cass
4.17
Format: 205 pages, Kindle Edition
Ellie Beckett’s life is simple and uncomplicated; she’s on track to become a leading expert in biom… read more
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"Being your friend and knowing that you're happy, even if it's with someone else, even if my heart is breaking, is worth it. But if you love me? If you love me Mia, then be brave and love me."-Haley Cass, Down to a Science (I Heart Sapphfic Pride Collection, #1)
"Because I love you, Mia Sharpe. You are my route to happiness. All of my routes to happiness lead to you, and I haven’t ever found anyone else that has even come close. I love that you are willing to…"-Haley Cass, Down to a Science (I Heart Sapphfic Pride Collection, #1)
23. Anxiously Attached: Becoming More Secure in Life and Love
By: Jessica Baum LMHC
4.12
Format: 304 pages, Hardcover
A road map for building strong and secure relationships for those who struggle with anxiety in thei… read more
Want to Read $ 13.99Similar categories in Jessica Baum LMHC's Anxiously Attached: Becoming More Secure in Life and Love book and Robert T. Muller's Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth
- counselling
- psychology
- mental health
- nonfiction
- self help
24. Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
By: Tara Brach
4.23
Format: 288 pages, Hardcover
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult… read more
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- self help
- nonfiction
- psychology
- mental health
25. Introduction to Internal Family Systems
By: Richard C. Schwartz
4.28
Format: None pages, Kindle Edition
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmo… read more
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- counselling
- psychology
- mental health
- nonfiction
- self help
26. How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
By: Ellen Hendriksen
4.13
Format: 304 pages, Hardcover
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to con… read more
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- self help
- nonfiction
- psychology
- mental health
"Meeting people"-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"friendship is fostered, not found."-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"We like people more when they’re imperfect."-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"As one of my clients, Anthony, exclaimed after we stood on a subway platform for an hour of looking at faces, “But wait, these are just people!"-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
27. Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
By: Faith G. Harper
3.58
Format: 192 pages, Paperback
Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. … read more
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- self help
- nonfiction
- psychology
- mental health
"Love is not a nebulous idea. It's not a vague notion of warm and fuzzy. Its the real daily interactions of sharing our lives with someone, caring for them, and having them care for us in return. Love…"-Faith G. Harper, Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
28. The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
By: Stephen W. Porges
4.23
Format: 288 pages, Paperback
Bridging the gap between research, science, and the therapy room. When The Polyvagal Theory was pub… read more
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- counselling
- psychology
- mental health
- nonfiction
- self help
29. Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
By: Tracey Shors
3.47
Format: 208 pages, Hardcover
In Tracey Shors' Everyday Traumas, a neuroscientist explores how trauma impacts the brain, especial… read more
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- self help
- nonfiction
- psychology
- mental health
"The past does not really exist -- except in the brain."-Tracey Shors, Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
30. Essential Psychodynamic Psychotherapy: An Acquired Art
By: Teri Quatman
4.57
Format: 202 pages, Paperback
Essential Psychodynamic Psychotherapy : An Acquired Art provides an essential, accessible grounding… read more
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- counselling
- nonfiction
- psychology
"As therapists, we are in the business of listening to people's stories, and listening for their feelings. We somehow know intuitively, or are taught along the way, that the medium of "the talking cur…"-Teri Quatman, Essential Psychodynamic Psychotherapy: An Acquired Art
31. Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth
By: Robert T. Muller
4.25
Format: 224 pages, Hardcover
Winner, 2019 Written Media Award, International Society for the Study of Trauma & Dissociation. How… read more
Want to Read $ 19.25Similar categories in Robert T. Muller's Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth book and Robert T. Muller's Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth
- counselling
- psychology
- mental health
- nonfiction
- self help
