Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
By: Megan Hansen
4.39
Format: 192 pages, Paperback
We’ve been taught by the diet industry that the key to weight-loss success is eating less and exerc…
Want to Read $ 8.49If you liked the health plot in Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good by Megan Hansen , here is a list of 18 books like this:
1. This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
By: M.J. Ryan
3.82
Format: 240 pages, Hardcover
Are you really ready to change? Take this quiz and find out. Every New Year’s Day, my list of resol… read more
Want to Read $ 14.99Similar categories in M.J. Ryan's This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- nonfiction
- audiobook
2. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
By: Jason Fung , Jimmy Moore
4.15
Format: None pages,
Thousands of books have been written about the latest and greatest diets that will help people lose… read more
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3. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
- health
- diets
- nonfiction
- self help
4. The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
By: Jessie Inchauspé
4.15
Format: 288 pages, Hardcover
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolu… read more
Want to Read $ 16.99Similar categories in Jessie Inchauspé's The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- health
- nonfiction
- audiobook
5. Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
By: Philip Ovadia
4.42
Format: 176 pages, Kindle Edition
What foods to put on your table so you don’t end up on mine For the past century, we’ve been bomba… read more
Want to Read $ 9.99Similar categories in Philip Ovadia's Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- health
- medical
- medicine
- diets
- nonfiction
- audiobook
6. 100 Morning Treats: With Muffins, Rolls, Biscuits, Sweet and Savory Breakfast Breads, and More
By: Sarah Kieffer
4.38
Format: 304 pages, Hardcover
A Bon Appetit' s Best Cookbooks of Spring 2023 * A Forbes Best Cookbooks of Spring 2023 From Sarah… read more
Want to Read $ 1.99Similar categories in Sarah Kieffer's 100 Morning Treats: With Muffins, Rolls, Biscuits, Sweet and Savory Breakfast Breads, and More book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- nonfiction
7. Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More
By: Courtney Carver
3.71
Format: 224 pages, Hardcover
Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying w… read more
Want to Read $ 4.99Similar categories in Courtney Carver's Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- health
- nonfiction
- audiobook
8. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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- self help
- health
- medical
- medicine
- diets
- nonfiction
- audiobook
9. The Happy Life of Isadora Bentley
By: Courtney Walsh
4.19
Format: 358 pages, Paperback
She’s out to prove that there’s no such thing as choosing happiness. Isadora Bentley follows the… read more
Want to Read $ 11.99Similar categories in Courtney Walsh's The Happy Life of Isadora Bentley book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
10. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
Want to Read $ 14.99Similar categories in Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
- health
- diets
- nonfiction
- self help
11. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- health
- medical
- medicine
- nonfiction
- audiobook
12. All We Were Promised
By: Ashton Lattimore
3.80
Format: 368 pages, Hardcover
A housemaid with a dangerous family secret conspires with a wealthy young abolitionist to help an e… read more
Want to Read $ 13.99Similar categories in Ashton Lattimore's All We Were Promised book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
13. Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion
By: Jess Connolly
4.62
Format: None pages, Paperback
If you're a woman, chances are you know the You start the day already exhausted and end it defeate… read more
Want to Read $ 14.15Similar categories in Jess Connolly's Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- nonfiction
- audiobook
14. Messy Minimalism: Realistic Strategies for the Rest of Us
By: Rachelle Crawford
3.88
Format: 220 pages, Hardcover
"Messy Minimalism gives us permission to do minimalism our way--the imperfect way, the messy way, a… read more
Want to Read $ 13.77Similar categories in Rachelle Crawford's Messy Minimalism: Realistic Strategies for the Rest of Us book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- nonfiction
- audiobook
"But at home, I was just that crazy lady who kept begging people to put their shoes and toys where they go. I mean, how hard is it?"-Rachelle Crawford, Messy Minimalism: Realistic Strategies for the Rest of Us
"Here's the thing I've learned through the uncomfortable process of saying goodbye to that monkey: holding on doesn't make their growing up any easier. It won't slow down time or let us relive favorit…"-Rachelle Crawford, Messy Minimalism: Realistic Strategies for the Rest of Us
15. Grown Woman Talk: Your Guide to Getting and Staying Healthy
By: Sharon Malone
4.34
Format: 400 pages, Hardcover
A practical guide to aging and health for women who have felt ignored or marginalized by the medica… read more
Want to Read $ 13.99Similar categories in Sharon Malone's Grown Woman Talk: Your Guide to Getting and Staying Healthy book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
- health
- medical
- nonfiction
- self help
16. Sex Talks: The Five Conversations That Will Transform Your Love Life
By: Vanessa Marin
4.32
Format: 272 pages, Hardcover
The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from… read more
Want to Read $ 13.99Similar categories in Vanessa Marin's Sex Talks: The Five Conversations That Will Transform Your Love Life book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- health
- nonfiction
- audiobook
17. Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You
By: Ben Alldis
3.80
Format: 288 pages, Kindle Edition
'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can C… read more
Want to Read $ 9.99Similar categories in Ben Alldis's Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- health
- nonfiction
- audiobook
18. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
Want to Read $ 13.99Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
- health
- medical
- nonfiction
- self help
19. The Skincare Hoax: How You're Being Tricked into Buying Lotions, Potions & Wrinkle Cream
By: Fayne L. Frey
4.03
Format: 192 pages, Hardcover
Feel Empowered and Beautiful at Any Age with This Groundbreaking Guide to Skincare We all want … read more
Want to Read $ 16.99Similar categories in Fayne L. Frey's The Skincare Hoax: How You're Being Tricked into Buying Lotions, Potions & Wrinkle Cream book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- health
- medical
- medicine
- nonfiction
- self help
20. Getting Good at Being You: Learning to Love Who God Made You to Be
By: Lauren Alaina
4.25
Format: 223 pages, Kindle Edition
With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singe… read more
Want to Read $ 1.99Similar categories in Lauren Alaina's Getting Good at Being You: Learning to Love Who God Made You to Be book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- nonfiction
- audiobook
21. Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
By: Christine Hronec
4.21
Format: 336 pages, Hardcover
Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customiza… read more
Want to Read $ 14.99Similar categories in Christine Hronec's Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- diets
- self help
- nonfiction
- health
22. Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
By: Elizabeth Benton
4.14
Format: 380 pages, Kindle Edition
I'm missing out on my life. What's wrong with me?If that's ever crossed your mind, and if you know … read more
Want to Read $ 9.99Similar categories in Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too) book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- health
- nonfiction
- audiobook
23. Low Anthropology: The Unlikely Key to a Gracious View of Others (and Yourself)
By: David Zahl
4.35
Format: 208 pages, Hardcover
"A lighthearted yet high-minded exploration of failure's ability to serve as a gateway to grace. Re… read more
Want to Read $ 14.66Similar categories in David Zahl's Low Anthropology: The Unlikely Key to a Gracious View of Others (and Yourself) book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- nonfiction
"While a low anthropologist may agree with the people around them that a given moral end is important, they will be hesitant to justify the adoption of unsavory means to achieve that end. That is, the…"-David Zahl, Low Anthropology: The Unlikely Key to a Gracious View of Others (and Yourself)
"Low anthropology powerfully reframes the way we approach the good or beautiful things done by otherwise disreputable individuals -- namely, as evidence of grace rather than defilement. As musician Ni…"-David Zahl, Low Anthropology: The Unlikely Key to a Gracious View of Others (and Yourself)
24. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith
By: Kobe Campbell
4.47
Format: 224 pages, Paperback
Why does our past pain continue to affect our present? Though many of us can point to patterns of b… read more
Want to Read $ 9.99Similar categories in Kobe Campbell's Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- nonfiction
- audiobook
25. Love You, Mean It
By: Jilly Gagnon
3.58
Format: 320 pages, Paperback
A playful romantic comedy featuring dueling delis, fake dating, a shockingly awesome ex, and just t… read more
Want to Read $ 12.99Similar categories in Jilly Gagnon's Love You, Mean It book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
26. Complete Guide to Self-Care: Best Practices for a Healthier and Happier You
By: Kiki Ely
3.91
Format: 168 pages, Hardcover
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with you… read more
Want to Read $ 9.50Similar categories in Kiki Ely's Complete Guide to Self-Care: Best Practices for a Healthier and Happier You book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- nonfiction
- health
27. Thriving as an Empath: 365 Days of Self-Care for Sensitive People
By: Judith Orloff
4.26
Format: 392 pages, Hardcover
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions… read more
Want to Read $ 9.99Similar categories in Judith Orloff's Thriving as an Empath: 365 Days of Self-Care for Sensitive People book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- nonfiction
- audiobook
28. The Thirteenth Husband
By: Greer Macallister
3.52
Format: 336 pages, Paperback
Tearing through millions of dollars, four continents, and a hearty collection of husbands, real-lif… read more
Want to Read $ 7.39Similar categories in Greer Macallister's The Thirteenth Husband book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
29. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
By: Suzanne Gilberg-Lenz
3.71
Format: 304 pages, ebook
"I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a wo… read more
Want to Read $ 19.99Similar categories in Suzanne Gilberg-Lenz's Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- audiobook
- health
- nonfiction
- self help
30. Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
By: Shana Minei Spence MS RDN CDN
4.36
Format: 256 pages, Paperback
Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with … read more
Want to Read $ 13.99Similar categories in Shana Minei Spence MS RDN CDN's Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- health
- nonfiction
- audiobook
31. Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
By: Megan Hansen
4.39
Format: 192 pages, Paperback
We’ve been taught by the diet industry that the key to weight-loss success is eating less and exerc… read more
Want to Read $ 8.49Similar categories in Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good book and Megan Hansen's Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
- self help
- health
- medical
- medicine
- diets
- nonfiction
- audiobook
