Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
By: Karen R. Koenig
4.15
Format: 187 pages, Kindle Edition
This book will teach you how to use word power rather than willpower to increase your motivation an…
Want to Read $ 12.99If you liked the nonfiction plot in Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body by Karen R. Koenig , here is a list of 18 books like this:
1. How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success
By: Julie Lythcott-Haims
4.46
Format: None pages, Hardcover
A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate … read more
Want to ReadSimilar categories in Julie Lythcott-Haims's How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- nonfiction
- self help
2. Disrupting Thinking: Why How We Read Matters
By: Kylene Beers , Robert E. Probst
3.00
Format: None pages,
Want to ReadSimilar categories in Kylene Beers's Disrupting Thinking: Why How We Read Matters book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
3. Sh*t My Dad Says
By: Justin Halpern
3.90
Format: None pages, Hardcover
After being dumped by his longtime girlfriend, twenty-eight-year-old Justin Halpern found himself l… read more
Want to ReadSimilar categories in Justin Halpern's Sh*t My Dad Says book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
Similar categories in Jon Acuff's Finish: Give Yourself the Gift of Done book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
5. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
6. I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
By: Lysa TerKeurst
4.01
Format: 140 pages, Hardcover
the missing companion for healthy eating plans that have left you feeling defeated So often we c… read more
Want to Read $ 8.99Similar categories in Lysa TerKeurst's I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
7. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
By: Brianna Wiest
4.09
Format: 250 pages, Kindle Edition
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.… read more
Want to Read $ 9.99Similar categories in Brianna Wiest's The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
"Don’t worry about doing it well; just do it."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"Without breaks, faults, and gaps, nothing could grow and nothing would become."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"No wonder why we build our own cages and stay in them, even though there's no lock on the door."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"Arrive into the present. There is a saying that if you are anxious, it's because you are living in the future. And if you are depressed, it's because you are living in the past. When you are living i…"-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
8. The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
By: Jason Fung
4.50
Format: 327 pages, ebook
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesi… read more
Want to Read $ 9.99Similar categories in Jason Fung's The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
9. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
Want to Read $ 11.99Similar categories in Gin Stephens's Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
10. Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
By: Jon Acuff
4.30
Format: 240 pages, Hardcover
Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativit… read more
Want to Read $ 12.82Similar categories in Jon Acuff's Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset) book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- nonfiction
- self help
"Your brain is waiting for you each day. It's waiting to be told what to think. It's waiting to see what kind of soundtracks you'll choose. It's waiting to see if you really want to build a different …"-Jon Acuff, Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
"This time though, I didn't listen to that. There was a new soundtrack in town that told me, "Everything's always working out for me? I didn't know how that was going to become true, but I decided to …"-Jon Acuff, Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
".........Frederickson discovered a more reasonable goal. "Aim for a positivity ratio of at least 3 to 1. This means that for every heart-wrenching negative emotional experience you endure, you experi…"-Jon Acuff, Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
11. Tiny Habits: The Small Changes That Change Everything
By: B.J. Fogg
4.14
Format: 320 pages, Hardcover
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by … read more
Want to Read $ 12.99Similar categories in B.J. Fogg's Tiny Habits: The Small Changes That Change Everything book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
12. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
By: Nicole LePera
4.14
Format: 320 pages, ebook
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of … read more
Want to Read $ 13.99Similar categories in Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
13. Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)
By: Nick Trenton
3.76
Format: 191 pages, Kindle Edition
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the b… read more
Want to Read $ 3.99Similar categories in Nick Trenton's Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1) book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
14. All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential
By: Jon Acuff
4.62
Format: 272 pages, Hardcover
"This is my new favorite book about goals!" -- Mel Robbins , podcaster and New York Times bestselli… read more
Want to Read $ 13.77Similar categories in Jon Acuff's All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- nonfiction
- self help
15. Rescue Story: Faith, Freedom, and Finding My Way Home
By: Robert Noland
4.70
Format: 235 pages, Kindle Edition
From a hard-rocking life fueled by substance abuse to a hope-filled life of freedom and joy--this i… read more
Want to Read $ 14.99Similar categories in Robert Noland's Rescue Story: Faith, Freedom, and Finding My Way Home book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- nonfiction
16. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
17. Tough Titties: On Living Your Best Life When You're the F-ing Worst
By: Laura Belgray
3.55
Format: 320 pages, Hardcover
From award-winning TV writer Laura Belgray, a hilarious collection of full-body-cringe, watch-throu… read more
Want to Read $ 14.99Similar categories in Laura Belgray's Tough Titties: On Living Your Best Life When You're the F-ing Worst book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- nonfiction
- self help
18. Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
By: Elizabeth Benton
4.14
Format: 380 pages, Kindle Edition
I'm missing out on my life. What's wrong with me?If that's ever crossed your mind, and if you know … read more
Want to Read $ 9.99Similar categories in Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too) book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
19. Already Enough: A Path to Self-Acceptance
By: Lisa Olivera
4.16
Format: 256 pages, Hardcover
Identify, understand, and reframe your life story with this “must-read” (Christie Tate, New York Ti… read more
Want to Read $ 13.99Similar categories in Lisa Olivera's Already Enough: A Path to Self-Acceptance book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
20. How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
By: Katrina Ubell
4.27
Format: None pages, Audiobook
The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers… read more
Want to Read $ 14.99Similar categories in Katrina Ubell's How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
21. Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
By: Karen R. Koenig
4.15
Format: 187 pages, Kindle Edition
This book will teach you how to use word power rather than willpower to increase your motivation an… read more
Want to Read $ 12.99Similar categories in Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body book and Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
- self help
- nonfiction
- health
