Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
By: Joshua Fletcher
4.18
Format: 130 pages, Kindle Edition
Practical about Panic is a self-help book that provides an educative and pragmatic approach to und…
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1. Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
By: None , Barry McDonagh
4.28
Format: 244 pages, Kindle Edition
'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK F… read more
Want to Read $ 8.95Similar categories in None's Dare: The New Way to End Anxiety and Stop Panic Attacks Fast book and Joshua Fletcher's Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
- self help
- nonfiction
- mental health
2. First Frost (Waverley Family, #2)
By: Sarah Addison Allen
3.31
Format: 160 pages, Hardcover
From the New York Times bestselling author of Garden Spellscomes a story of the Waverley family, in… read more
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3. Alan Partridge: Nomad
By: Steve Coogan , Alan Partridge , Rob Gibbons , Neil Gibbons
3.82
Format: 340 pages, Hardcover
In Alan Partridge: Nomad, Alan dons his boots, windcheater and scarf and embarks on an odyssey thro… read more
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4. Complete Self Help for Your Nerves
By: Claire Weekes
4.33
Format: None pages,
The international bestseller, now updated and with a new chapter. In her two best-selling books, Se… read more
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- self help
- nonfiction
- mental health
5. The Archer's Tale (The Grail Quest, #1)
By: Bernard Cornwell
4.30
Format: None pages, Paperback
From New York Timesbestselling author Bernard Cornwell, now available in paperback--the first book … read more
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6. Hope and Help for Your Nerves
By: Claire Weekes
3.82
Format: None pages,
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are commo… read more
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7. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
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8. The Antidote: Happiness for People Who Can't Stand Positive Thinking
By: Oliver Burkeman
3.94
Format: 450 pages, ebook
A witty, fascinating, and counterintuitive read that turns decades of self-help advice on its head … read more
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9. Tales of a Female Nomad: Living at Large in the World
By: Rita Golden Gelman
3.68
Format: 330 pages, Paperback
"I move throughout the world without a plan, guided by instinct, connecting through trust, and cons… read more
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10. Kensuke's Kingdom
By: Michael Morpurgo , Michael Foreman
4.62
Format: None pages, Paperback
When Michael is washed up on an island in the Pacific after falling from his parent's yacht, the Pe… read more
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11. Jews Don't Count
By: David Baddiel
4.21
Format: 144 pages, Hardcover
Jews Don’t Count is a book for people on the right side of history. People fighting the good fight … read more
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- nonfiction
12. Troubled
By: Rob Henderson
4.26
Format: 336 pages, Hardcover
In this raw coming-of-age memoir, in the vein of The Short and Tragic Life of Robert Peace, The Oth… read more
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- nonfiction
"Successful people tell the world they got lucky, then tell their loved ones about the importance of hard work and sacrifice. Critics of successful people tell the world those successful people got lu…"-Rob Henderson, Troubled
"People don't need motivation; they need self-discipline. Motivation is just a feeling. Self-discipline is: 'I'm going to do this regardless of how I feel.' Seldom do people relish doing something har…"-Rob Henderson, Troubled
"Mom's friends were worried that their son isn't talking as much as other six-year-olds. They, like many parents, were concerned with how "smart" their kid is. "Should we be reading to him more?" they…"-Rob Henderson, Troubled
"You should keep your expectations in line with reality. If you view the military as a job, you will be miserable. It's not a job, it's a lot more than that. As long as you wear that uniform, it is yo…"-Rob Henderson, Troubled
13. Geneva
By: Richard Armitage
3.64
Format: None pages, Audible Audio
Nobel Prize-winning scientist Sarah Collier has started to show the same tell-tale signs of the Alz… read more
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14. The Twat Files: a Life of Mistakes - No Regrets
By: Dawn French
3.87
Format: 363 pages, Kindle Edition
Discover the truth behind the many, many times Dawn French has been a complete twat over the last s… read more
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- nonfiction
- mental health
15. A Brief History of Japan: Samurai, Shogun and Zen: The Extraordinary Story of the Land of the Rising Sun (Brief History of Asia Series)
By: Jonathan Clements
3.75
Format: 304 pages, Paperback
This fascinating history tells the story of the people of Japan, from ancient teenage priest-queens… read more
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- nonfiction
16. Why Has Nobody Told Me This Before?
By: Julie Smith
3.88
Format: 368 pages, Hardcover
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more
Want to Read $ 19.49Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Joshua Fletcher's Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
- self help
- nonfiction
- mental health
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."-Julie Smith, Why Has Nobody Told Me This Before?
"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."-Julie Smith, Why Has Nobody Told Me This Before?
17. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
Want to Read $ 16.50Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Joshua Fletcher's Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
- nonfiction
- self help
18. Me vs Brain: An Overthinker’s Guide to Life
By: Hayley Morris
3.97
Format: 304 pages, ebook
Brain: We left the oven on! Me: No don't say that, I've not got time for this! Brain: The house i… read more
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- self help
- nonfiction
- mental health
19. A Quiet Life in 7 Steps
By: Susan Cain
3.69
Format: 5 pages, Audible Audio
In a world of distraction, overcommitment, and often overwhelming social expectations, are you crav… read more
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- self help
- nonfiction
- mental health
20. Tremendous
By: Joey "Coco" Diaz
4.47
Format: 280 pages, Hardcover
New York Times Bestseller Outsider. Misfit. Criminal. Convict. . . . Movie star. Family man. Com… read more
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- nonfiction
21. How to Write One Song: Loving the Things We Create and How They Love Us Back
By: Jeff Tweedy
4.22
Format: 176 pages, Hardcover
There are few creative acts more mysterious and magical than writing a song. But what if the goal w… read more
Want to Read $ 7.99Similar categories in Jeff Tweedy's How to Write One Song: Loving the Things We Create and How They Love Us Back book and Joshua Fletcher's Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
- nonfiction
- self help
"To all of the songs like windows, open just enough for us to make our escape, and to all of the songs like windows, closed and clear enough in a dim light to see our own reflection and be reminded of…"-Jeff Tweedy, How to Write One Song: Loving the Things We Create and How They Love Us Back
"When I'm on stage, my experience often goes something like this: Blankness . . . bliss . . . blankness . . . twinkle of awareness that rocking has been achieved . . . bliss . . . Voice of Observing E…"-Jeff Tweedy, How to Write One Song: Loving the Things We Create and How They Love Us Back
22. You Deserve Good Gelato (Dk Eyewitness)
By: Kacie Rose
3.87
Format: 272 pages, Paperback
In her inimitably funny and feel-good way, social media star Kacie Rose offers a refreshingly hones… read more
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- nonfiction
- self help
23. Anxiously Attached: Becoming More Secure in Life and Love
By: Jessica Baum LMHC
4.12
Format: 304 pages, Hardcover
A road map for building strong and secure relationships for those who struggle with anxiety in thei… read more
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- self help
- nonfiction
- mental health
24. Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
By: Johann Hari
4.27
Format: 322 pages, Hardcover
From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the Wa… read more
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- self help
- nonfiction
- mental health
"If you picture of a perfect After-life, it's being with the people you love all the time. He asked me: Why wouldn't you choose today: when you're still alive, to be truely present with the people you…"-Johann Hari, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
"...Every one of the social and psychological causes of depression and anxiety they have discovered has something in common. They are all forms of disconnection. They are all ways in which we have bee…"-Johann Hari, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
"Un día descubrió que nunca podía desembarazarse de «esa sensación de no tener un futuro». Ni siquiera se veía capaz de planificar con unos días de antelación. Los comentarios de sus amigos sobre hipo…"-Johann Hari, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
"Robert Kohlenberg, a professor of psychology, once thought that depression and anxiety were different things. But as he studied it, he discovered that "the data are indicating they're not that distin…"-Johann Hari, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
25. Jog On: How Running Saved My Life
By: Bella Mackie
3.66
Format: 288 pages, Hardcover
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in… read more
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- self help
- nonfiction
- mental health
26. Be Calm: Proven Techniques to Stop Anxiety Now
By: Jill P. Weber
3.77
Format: 178 pages, Kindle Edition
Manage anxiety anytime and anywhere with simple, practical strategies If you suffer from anxiety, … read more
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- self help
- nonfiction
- mental health
27. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
By: Chad Lejeune
4.38
Format: 208 pages, Paperback
Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to g… read more
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- self help
- nonfiction
- mental health
28. An Anxiety Story - How I Recovered from Anxiety, Panic And Agoraphobia (The Anxious Truth - Anxiety Education And Support)
By: Drew Linsalata
4.42
Format: 57 pages, Kindle Edition
I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trappe… read more
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- self help
- nonfiction
- mental health
29. The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
By: Drew Linsalata
4.52
Format: None pages, Kindle Edition
The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that… read more
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- self help
- nonfiction
- mental health
30. Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress (The Anxious Truth - Anxiety Education And Support)
By: Drew Linsalata
4.12
Format: 117 pages, Kindle Edition
Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a… read more
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- self help
- mental health
31. Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
By: Joshua Fletcher
4.18
Format: 130 pages, Kindle Edition
Practical about Panic is a self-help book that provides an educative and pragmatic approach to und… read more
Want to Read $ 3.99Similar categories in Joshua Fletcher's Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder book and Joshua Fletcher's Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
- self help
- nonfiction
- mental health
