Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
By: David H. Barlow
4.26
Format: 212 pages, Paperback
Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of u…
Want to Read $ 17.17If you liked the psychology plot in Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work) by David H. Barlow , here is a list of 13 books like this:
1. Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
By: None , Barry McDonagh
4.28
Format: 244 pages, Kindle Edition
'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK F… read more
Want to Read $ 8.95Similar categories in None's Dare: The New Way to End Anxiety and Stop Panic Attacks Fast book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- self help
- nonfiction
- psychology
- mental health
2. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
By: Judith Lewis Herman
4.39
Format: 247 pages, Paperback
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more
Want to Read $ 14.99Similar categories in Judith Lewis Herman's Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- self help
- nonfiction
- psychology
- mental health
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"Recovery can take place only within then context of relationships; it cannot occur in isolation."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"The desire for total control over another person is the common denominator of all forms of tyranny."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
3. Misery
By: Stephen King
3.70
Format: 640 pages, Paperback
Alternate cover edition . Paul Sheldon. He's a bestselling novelist who has finally met his bigges… read more
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4. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
By: Jon Kabat-Zinn
3.50
Format: None pages, Paperback
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It s… read more
Want to ReadSimilar categories in Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- nonfiction
- psychology
- self help
5. The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
By: W. Timothy Gallwey , Zach Kleinman , Pete Carroll
3.42
Format: None pages, Paperback
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and… read more
Want to ReadSimilar categories in W. Timothy Gallwey's The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- nonfiction
- psychology
- self help
6. Hope and Help for Your Nerves
By: Claire Weekes
3.82
Format: None pages,
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are commo… read more
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7. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson
4.39
Format: 216 pages, Paperback
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more
Want to Read $ 9.99Similar categories in Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- self help
- nonfiction
- psychology
- mental health
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
8. Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love
By: Amir Levine , None
3.76
Format: 234 pages, Hardcover
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levi… read more
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9. Hold Me Tight: Seven Conversations for a Lifetime of Love
By: Sue Johnson
4.50
Format: 158 pages, Hardcover
Heralded by the New York Timesand Timeas the couples therapy with the highest rate of success, Emot… read more
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10. Me Talk Pretty One Day
By: David Sedaris
4.33
Format: 192 pages, Paperback
David Sedaris' move to Paris from New York inspired these hilarious pieces, including the title ess… read more
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11. Bittersweet: How Sorrow and Longing Make Us Whole
By: Susan Cain
3.98
Format: 310 pages, Hardcover
In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bitte… read more
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- self help
- nonfiction
- psychology
- mental health
"Everything that you love, you will eventually lose. But in the end, love will return in a different form."-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole
"The place you suffer is the place you care. You hurt because you care. Therefore, the best response to pain is to dive deeper into your caring."-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole
"The third answer is the most difficult one to grasp, but it's also the one that can save you. The love you lost, or the love you wished for and never had: That love exists eternally. It shifts its sh…"-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole
12. Calypso
By: David Sedaris
4.11
Format: 272 pages, ebook
David Sedaris returns with his most deeply personal and darkly hilarious book. If you've ever la… read more
Want to Read $ 11.99Similar categories in David Sedaris's Calypso book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- nonfiction
"In France the most often used word is “connerie,"-David Sedaris, Calypso
"A young couple strolls by, the adoration of one bouncing off the tolerance of the other."-David Sedaris, Calypso
"We’re like a pair of bad trapeze artists, reaching for each other’s hands and missing every time"-David Sedaris, Calypso
"We're not pessimists, exactly, but in late middle age, when you envision your life ten years down the line, you're more likely to see a bedpan than a Tony Award."-David Sedaris, Calypso
13. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- self help
- nonfiction
- psychology
- mental health
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
14. What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
4.52
Format: 352 pages, Hardcover
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more
Want to Read $ 12.99Similar categories in Stephanie Foo's What My Bones Know: A Memoir of Healing from Complex Trauma book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- self help
- nonfiction
- psychology
- mental health
15. The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
By: Jonathan Haidt
4.24
Format: 352 pages, Kindle Edition
A timely investigation into the campus assault on free speech and what it means for students, educa… read more
Want to Read $ 14.99Similar categories in Jonathan Haidt's The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- nonfiction
- psychology
"Virtues become vices when they are carried to an extreme."-Jonathan Haidt, The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
"Avoiding triggers is a symptom of PTSD, not a treatment for it."-Jonathan Haidt, The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
"Practice the virtue of "intellectual humility." Intellectual humility is the recognition that our reasoning is so flawed, so prone to bias, that we can rarely be certain that we are right."-Jonathan Haidt, The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
"The college admissions process nowadays makes it harder for high school students to enjoy school and pursue intrinsic fulfillment. The process "warps the values of students drawn into a competitive f…"-Jonathan Haidt, The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
16. My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
By: Resmaa Menakem
4.40
Format: 300 pages, Paperback
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trau… read more
Want to Read $ 10.49Similar categories in Resmaa Menakem's My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- self help
- nonfiction
- psychology
- mental health
"At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expressing regard, compassion and love."-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
"In today's America, we tend to think of healing as something binary: either we're broken or we've healed from that brokenness. But that's not how healing operates, and it's almost never how human gro…"-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
17. Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
By: Jonathan Grayson
4.32
Format: 320 pages, Hardcover
Draws on the author's work at the Philadelphia Anxiety and Agoraphobia Treatment Center to discuss … read more
Want to Read $ 9.99Similar categories in Jonathan Grayson's Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- self help
- nonfiction
- psychology
- mental health
18. Cognitive Processing Therapy for PTSD: A Comprehensive Manual
By: Patricia A. Resick
4.48
Format: 312 pages, Paperback
The culmination of more than 25 years of clinical work and research, this is the authoritative pres… read more
Want to ReadSimilar categories in Patricia A. Resick's Cognitive Processing Therapy for PTSD: A Comprehensive Manual book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- nonfiction
- psychology
- mental health
19. Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
By: David H. Barlow
4.26
Format: 212 pages, Paperback
Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of u… read more
Want to Read $ 17.17Similar categories in David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work) book and David H. Barlow's Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
- self help
- nonfiction
- psychology
- mental health
