Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
By: Jesse Harless
4.00
Format: 84 pages, Kindle Edition
"Who knew that a simple turn of the dial on a daily ritual that all of us already partake in (well,…
Want to Read $ 2.99If you liked the self help plot in Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits by Jesse Harless , here is a list of 11 books like this:
1. The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams Reaching Your Destiny
By: Robin S. Sharma
3.77
Format: 341 pages, Paperback
Wisdom to Create a Life of Passion, Purpose, and Peace This inspiring tale provides a step-by-step … read more
Want to ReadSimilar categories in Robin S. Sharma's The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams Reaching Your Destiny book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
2. Ubik
By: Philip K. Dick , Manuel Espín , None
4.11
Format: 288 pages, Paperback
Glen Runciter está muerto. ¿O lo están todos los demás? Lo que es seguro es que alguien ha muerto e… read more
Want to Read $ 14.99Similar categories in Philip K. Dick's Ubik book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
"Hey,"-Philip K. Dick, Ubik
"One of these days,"-Philip K. Dick, Ubik
"Ubik ... Safe when taken as directed."-Philip K. Dick, Ubik
"My father told me what it used to feel like, waiting in the dentist's office. Every time the nurse opened the door you thought, It's happening. The thing I've been afraid of all my life."-Philip K. Dick, Ubik
3. The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM
By: Hal Elrod
3.90
Format: 172 pages, Kindle Edition
Start waking up to your full potential every single day with the updated and expanded edition of th… read more
Want to Read $ 12.99Similar categories in Hal Elrod's The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
- health
4. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
Want to Read $ 16.99Similar categories in Jessie Inchauspé's Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
- health
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
5. Don't Believe Everything You Think
By: Joseph Nguyen
3.76
Format: 99 pages, Kindle Edition
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or … read more
Want to Read $ 4.99Similar categories in Joseph Nguyen's Don't Believe Everything You Think book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
- health
6. The Boy, the Mole, the Fox and the Horse
By: Charlie Mackesy
4.56
Format: 128 pages, Hardcover
Enter the world of Charlie's four unlikely friends, discover their story and their most important l… read more
Want to Read $ 11.99Similar categories in Charlie Mackesy's The Boy, the Mole, the Fox and the Horse book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
"I'm so small."-Charlie Mackesy, The Boy, the Mole, the Fox and the Horse
"I'm so small,"-Charlie Mackesy, The Boy, the Mole, the Fox and the Horse
"Don't measure how valuable you are by the way you are treated."-Charlie Mackesy, The Boy, the Mole, the Fox and the Horse
"The greatest illusion," said the mole, "is that life should be perfect."-Charlie Mackesy, The Boy, the Mole, the Fox and the Horse
7. The Wim Hof Method: Activate Your Full Human Potential
By: Wim Hof
3.83
Format: 232 pages, Hardcover
INSTANT NEW YORK TIMES BESTSELLER The only definitive book authored by Wim Hof on his powerful met… read more
Want to Read $ 12.99Similar categories in Wim Hof's The Wim Hof Method: Activate Your Full Human Potential book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
- health
8. Breath: The New Science of a Lost Art
By: James Nestor
4.15
Format: 280 pages, Hardcover
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matt… read more
Want to Read $ 16.99Similar categories in James Nestor's Breath: The New Science of a Lost Art book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
- health
9. Never Finished: Unshackle Your Mind and Win the War Within
By: David Goggins
4.44
Format: 312 pages, Kindle Edition
This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoi… read more
Want to Read $ 9.99Similar categories in David Goggins's Never Finished: Unshackle Your Mind and Win the War Within book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
"Whatever it takes for you to believe that you're better than good enough to achieve your dreams is what you must do. And remember, your greatness is not tied to any outcome. It is found in the valian…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
"We all owe it ourselves to stand for something. Principles give us a foundation — solid ground we can trust and build on as we continue to redefine what's possible in our own lives. Sure, some will b…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
"Back in SEAL training, I loved when people froze up and quit. I felt it elevated me in some way, but that was ego-driven immaturity and poor leadership. These days, I consider my business to make eve…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
10. Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
By: Matthew Sockolov
4.11
Format: 211 pages, Kindle Edition
Calm the mind and find peace with these simple mindfulness meditations Mindfulness is an evidence-… read more
Want to Read $ 9.69Similar categories in Matthew Sockolov's Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
- health
"You can be aware of the thinking mind while remaining unattached."-Matthew Sockolov, Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
"With mindfulness you do not need to exclude any thought, emotion, or experience."-Matthew Sockolov, Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
11. The Life Changing Secrets of Cold Showers
By: Henry Reese
4.04
Format: 13 pages, ebook
Would you like to have more energy every day?... Boost your immune system?... Lose fat?... Sleep be… read more
Want to Read $ 2.99Similar categories in Henry Reese's The Life Changing Secrets of Cold Showers book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
12. Conscious Breathing: Discover The Power of Your Breath
By: Anders Olsson
4.19
Format: 267 pages, Kindle Edition
Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically impro… read more
Want to Read $ 5.99Similar categories in Anders Olsson's Conscious Breathing: Discover The Power of Your Breath book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
- health
"When I learned how to breathe, I learned how to live"-Anders Olsson, Conscious Breathing: Discover The Power of Your Breath
"Impaired breathing, such as short and forced exhalation, makes the sympathetic part more active, resulting in shallow breathing, a tense body, increased stress, and fight or flight behaviour."-Anders Olsson, Conscious Breathing: Discover The Power of Your Breath
"Although our brain and nervous system only represent two percent of our body weight, they use a full 20 percent of oxygen we consume. When our breathing is dysfunctional oxygen supply is limited, and…"-Anders Olsson, Conscious Breathing: Discover The Power of Your Breath
13. The Cold Therapy Code: Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
By: James H. Smart
3.46
Format: 180 pages, Kindle Edition
Maintain peak physical and mental performance so you can make the most of your day, every day. Tir… read more
Want to Read $ 5.99Similar categories in James H. Smart's The Cold Therapy Code: Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
14. Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
By: Jesse Harless
4.00
Format: 84 pages, Kindle Edition
"Who knew that a simple turn of the dial on a daily ritual that all of us already partake in (well,… read more
Want to Read $ 2.99Similar categories in Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits book and Jesse Harless's Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits
- self help
- health
