THE SCIENCE OF SELF-CONTROL: 53 Tips to stick to your diet, be more productive and excel in life
By: Menno Henselmans
4.29
Format: 385 pages, Paperback
Have you ever intended to get some work done but ended up on Instagram? Have you ever intended to s…
Want to Read $ 9.99If you liked the health plot in THE SCIENCE OF SELF-CONTROL: 53 Tips to stick to your diet, be more productive and excel in life by Menno Henselmans , here is a list of 5 books like this:
1. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
By: Kelly McGonigal
4.13
Format: 275 pages, Hardcover
The first book to explain the new science of self-control and how it can be harnessed to improve ou… read more
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- productivity
- science
- health
- psychology
- nonfiction
- self help
"self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"The is a secret for greater self-control, the science points to one thing: the power of paying attention."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"Evolution doesn't give a damn about your happiness, but will use the promise of happiness (using dopamine rushes) to keep you hunting, gathering, working, and wooing."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
2. The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
By: Ryan Holiday
4.15
Format: 201 pages, Hardcover
“The impediment to action advances action. What stands in the way becomes the way.” — Marcus Aureli… read more
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- productivity
- nonfiction
- psychology
- self help
3. Essentialism: The Disciplined Pursuit of Less
By: Greg McKeown
3.80
Format: 184 pages, Hardcover
Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underuti… read more
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- productivity
- nonfiction
- psychology
- self help
4. Your Money or Your Life
By: Vicki Robin , Joe Dominguez
4.53
Format: 302 pages, Paperback
In times like these, it's more important than ever to know the difference between making a living a… read more
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- nonfiction
- self help
5. Stumbling on Happiness
By: None
4.02
Format: None pages,
* Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in … read more
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- science
- nonfiction
- psychology
- self help
6. Models: Attract Women Through Honesty
By: Mark Manson
3.67
Format: None pages, Paperback
Models is the first book ever written on seduction as an emotional process rather than a logical on… read more
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- nonfiction
- psychology
- self help
7. Psycho-Cybernetics, A New Way to Get More Living Out of Life
By: Maxwell Maltz
4.33
Format: 268 pages, Mass Market Paperback
Want to ReadSimilar categories in Maxwell Maltz's Psycho-Cybernetics, A New Way to Get More Living Out of Life book and Menno Henselmans's THE SCIENCE OF SELF-CONTROL: 53 Tips to stick to your diet, be more productive and excel in life
- productivity
- nonfiction
- psychology
- self help
8. Nonviolent Communication: A Language of Life
By: Marshall B. Rosenberg , Arun Gandhi
4.34
Format: 220 pages, Paperback
Do you hunger for skills to improve the quality of your relationships, to deepen your sense of pers… read more
Want to Read $ 10.49Similar categories in Marshall B. Rosenberg's Nonviolent Communication: A Language of Life book and Menno Henselmans's THE SCIENCE OF SELF-CONTROL: 53 Tips to stick to your diet, be more productive and excel in life
- nonfiction
- psychology
- self help
"At the root of every tantrum and power struggle are unmet needs."-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished."-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"Anger is a result of life-alienating thinking that is disconnected from needs. It indicates that we have moved up to our head to analyze and judge somebody rather than focus on what we are needing an…"-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"All criticism, attack, insults, and judgments vanish when we focus attention on hearing the feelings and needs behind a message. The more we practice in this way, the more we realize a simple truth: …"-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
9. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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- science
- nonfiction
- psychology
- self help
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
10. Same as Ever: A Guide to What Never Changes
By: Morgan Housel
4.19
Format: 240 pages, Hardcover
“Want to understand the changing world? Start with what stays the same. That’s the amazing conclusi… read more
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- nonfiction
- psychology
- self help
11. Skin in the Game: The Hidden Asymmetries in Daily Life
By: Nassim Nicholas Taleb
3.90
Format: 272 pages, Paperback
From the New York Times bestselling author of The Black Swan, a bold new work that challenges many … read more
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- science
- nonfiction
- psychology
- self help
"The “persecution"-Nassim Nicholas Taleb, Skin in the Game: The Hidden Asymmetries in Daily Life
"Courage is the only virtue you cannot fake."-Nassim Nicholas Taleb, Skin in the Game: The Hidden Asymmetries in Daily Life
"If you do not take risks for your opinion, you're nothing."-Nassim Nicholas Taleb, Skin in the Game: The Hidden Asymmetries in Daily Life
"Freedom is always associated with risk taking, whether it leads to it or comes from it."-Nassim Nicholas Taleb, Skin in the Game: The Hidden Asymmetries in Daily Life
12. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
By: Steve Magness
3.85
Format: 320 pages, Hardcover
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness co… read more
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- productivity
- self help
- psychology
- nonfiction
- science
13. Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
By: Scott H. Young
3.95
Format: 305 pages, Kindle Edition
Now a Wall Street Journal bestseller. Learn a new talent, stay relevant, reinvent yourself, and ad… read more
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- productivity
- self help
- psychology
- nonfiction
- science
"In theory, there is no difference between theory and practice. But in practice, there is."-Scott H. Young, Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
"Learning, at its core, is a broadening of horizons, of seeing things that were previously invisible and of recognizing capabilities within yourself that you didn't know existed"-Scott H. Young, Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
"In theory, consistency is about being disciplined, determined, and unwavering. In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the e…"-Scott H. Young, Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
14. The Laws of Human Nature
By: Robert Greene
4.37
Format: 624 pages, Kindle Edition
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book… read more
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- nonfiction
- psychology
- self help
"Fo each weakness there is a corresponding strength."-Robert Greene, The Laws of Human Nature
"Results are important, but the way they are achieved, the process, is equally important."-Robert Greene, The Laws of Human Nature
"Rationality is not a power you are born with but one you acquire through training and practice."-Robert Greene, The Laws of Human Nature
"So often we think that power has changed people, when in fact it simply reveals more of who they are."-Robert Greene, The Laws of Human Nature
15. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
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- science
- fitness
- health
- psychology
- nonfiction
- self help
16. The Diary of a CEO: The 33 Laws of Business and Life
By: Steven Bartlett
4.19
Format: 368 pages, Hardcover
A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepren… read more
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- productivity
- nonfiction
- psychology
- self help
17. The Art of Impossible: A Peak Performance Primer
By: Steven Kotler
4.22
Format: 336 pages, ebook
Bestselling author, peak performance expert and Executive Director of the Flow Research Collective,… read more
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- productivity
- science
- health
- psychology
- nonfiction
- self help
"Happiness becomes untethered to income, because once we can meet our basic needs, the lure of all the stuff it took to meet them, begins to lose its luster. Once extrinsic drivers start to fade, intr…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
"Guilford also realized that divergent thinking wasn't entirely free wheeling: It had four core characteristics. Fluency, the ability to produce a great number of ideas in a short time-frame; flexibil…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
"Once, unfortunately, in a crisis situation (as the Greek poet Archilochus pointed out so long ago) we don't rise to the level of our expectations, we fall to the level of our training. Once again, th…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
18. Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
By: Tim S. Grover
4.36
Format: 237 pages, Kindle Edition
From the elite performance coach who authored the international bestseller Relentless and whose cli… read more
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- productivity
- nonfiction
- psychology
- self help
"But I had no doubt that whatever happened, I’d be fine."-Tim S. Grover, Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
"Confidence is about taking chances, and never doubting the outcome."-Tim S. Grover, Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
"If you can tolerate fear and doubt and loneliness… Winning would like a word with you."-Tim S. Grover, Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
"We all have self-doubt. You don’t deny it, but you also don’t capitulate to it. You embrace it."-Tim S. Grover, Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
19. The Renaissance Diet 2.0 (Renaissance Periodization Book 2)
By: Mike Israetel
4.61
Format: 265 pages, Kindle Edition
The Renaissance Diet 2.0 provides the most up to date scientific information to help you Understan… read more
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- fitness
- nonfiction
- health
20. Nexus: A Brief History of Information Networks from the Stone Age to AI
By: Yuval Noah Harari
4.11
Format: 528 pages, Hardcover
For the last 100,000 years, we Sapiens have accumulated enormous power. But despite all our discove… read more
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- nonfiction
- science
21. THE SCIENCE OF SELF-CONTROL: 53 Tips to stick to your diet, be more productive and excel in life
By: Menno Henselmans
4.29
Format: 385 pages, Paperback
Have you ever intended to get some work done but ended up on Instagram? Have you ever intended to s… read more
Want to Read $ 9.99Similar categories in Menno Henselmans's THE SCIENCE OF SELF-CONTROL: 53 Tips to stick to your diet, be more productive and excel in life book and Menno Henselmans's THE SCIENCE OF SELF-CONTROL: 53 Tips to stick to your diet, be more productive and excel in life
- productivity
- science
- fitness
- health
- psychology
- nonfiction
- self help
