19 Top nonfiction books like Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health by Lara Briden

Cover of Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health by Lara Briden

Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

By: Lara Briden

4.46

Format: 525 pages, Kindle Edition

If you feel tired and hungry all the time—and can’t lose weight—insulin resistance and metabolic in…

If you liked the nonfiction plot in Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health by Lara Briden , here is a list of 19 books like this:

1. The Party

By: Elizabeth Day

3.37

Format: 40 pages, Hardcover

A gripping story of obsession and betrayal, privilege and hypocrisy, set in the unassailable heart … read more

Similar categories in Elizabeth Day's The Party book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

2. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

By: Alisa Vitti

4.43

Format: 303 pages, Hardcover

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality w… read more

Similar categories in Alisa Vitti's WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of Daughter of Fortune by Isabel Allende, Margaret Sayers Peden

3. Daughter of Fortune

By: Isabel Allende , Margaret Sayers Peden

3.94

Format: 432 pages, Paperback

Orphaned at birth, Eliza Sommers is raised in the British colony of Valparaíso, Chile, by the well-… read more

Similar categories in Isabel Allende's Daughter of Fortune book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

"حيث توجد النساء ، توجد الحضارة"

-Isabel Allende, Daughter of Fortune

"Quien se complace en pensar en lo malo, acaba por convocarlo"

-Isabel Allende, Daughter of Fortune

"Non c'è niente di più pericoloso del demone della fantasia acquattato nell'animo femminile."

-Isabel Allende, Daughter of Fortune

"You are my angel and my damnation; in your presence I reach divine ecstasy and in your absence I descent to hell."

-Isabel Allende, Daughter of Fortune

4. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

By: Mark Hyman

3.69

Format: 496 pages,

A revolutionary new diet program based on the latest science showing the importance of fat in weigh… read more

Similar categories in Mark Hyman's Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of Lola in the Mirror by Trent Dalton

5. Lola in the Mirror

By: Trent Dalton

4.41

Format: 448 pages, Kindle Edition

Bighearted, gritty, magical and moving, Lola in the Mirror is the irresistible new novel from inter… read more

Similar categories in Trent Dalton's Lola in the Mirror book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of Fast Like a Girl by Mindy Pelz

6. Fast Like a Girl

By: Mindy Pelz

4.24

Format: 336 pages, Hardcover

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more

Similar categories in Mindy Pelz's Fast Like a Girl book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do by Morgan Cutlip

7. Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do

By: Morgan Cutlip

4.03

Format: 240 pages, Hardcover

Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands… read more

Similar categories in Morgan Cutlip's Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
"You are not needy. You are not too much. You are not required to give all of you in order for others to thrive. You must not give all of you. In fact, it is imperative that you don't. You deserve to …"

-Morgan Cutlip, Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do

Cover of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer

8. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

By: Christopher M. Palmer

4.14

Format: 320 pages, Hardcover

This is the book that will forever change the way we understand and treat mental health. If you … read more

Similar categories in Christopher M. Palmer's Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages…"

-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, …"

-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Cover of Pet by Catherine Chidgey

9. Pet

By: Catherine Chidgey

4.06

Format: 352 pages, Paperback

Like every other girl in her class, twelve-year-old Justine is drawn to her glamorous, charismatic … read more

Similar categories in Catherine Chidgey's Pet book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing by Jessie Inchauspé

10. The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

By: Jessie Inchauspé

4.15

Format: 288 pages, Hardcover

INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolu… read more

Similar categories in Jessie Inchauspé's The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken

11. Ultra-Processed People: The Science Behind Food That Isn't Food

By: Chris van Tulleken

4.43

Format: 384 pages, Hardcover

A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more

Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski

12. Burnout: The Secret to Unlocking the Stress Cycle

By: Emily Nagoski

3.95

Format: 277 pages, Hardcover

This groundbreaking book explains why women experience burnout differently than men—and provides a … read more

Similar categories in Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
"No one is “complete"

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"Dread is anxiety on steroids."

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"So how much rest is “adequate"

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"Not knowing why is, itself, a profound type of suffering."

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

Cover of Love Stories by Trent Dalton

13. Love Stories

By: Trent Dalton

4.14

Format: 352 pages, Hardcover

Trent Dalton, Australia's best-loved writer, goes out into the world and asks a simple, direct ques… read more

Similar categories in Trent Dalton's Love Stories book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
"True love is exposing all the pieces."

-Trent Dalton, Love Stories

"Love is knowing when you've come home."

-Trent Dalton, Love Stories

"You ever felt that kinda low? The kind you want to stay in?"

-Trent Dalton, Love Stories

"She realises now that grief is the price she will willingly pay to have loved someone so deeply."

-Trent Dalton, Love Stories

Cover of The Things That Matter Most by Gabbie Stroud

14. The Things That Matter Most

By: Gabbie Stroud

4.44

Format: 358 pages, Paperback

A powerful and moving debut novel about a school community in crisis from the bestselling author of… read more

Similar categories in Gabbie Stroud's The Things That Matter Most book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of The Girl Who Fell From the Sky by Emma Carey

15. The Girl Who Fell From the Sky

By: Emma Carey

4.38

Format: 322 pages, Paperback

From a terrible accident that left her paraplegic, Emma Carey has become an inspiration for hundred… read more

Similar categories in Emma Carey's The Girl Who Fell From the Sky book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
Cover of Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols

16. Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

By: Lily Nichols

4.51

Format: 348 pages, Kindle Edition

Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or wh… read more

Similar categories in Lily Nichols's Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of Wisdom of Your Body by Hillary L. McBride

17. Wisdom of Your Body

By: Hillary L. McBride

4.37

Format: 288 pages, Paperback

Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of … read more

Similar categories in Hillary L. McBride's Wisdom of Your Body book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
"She cupped her hands around the remnant flame of spirit inside me, protecting the flickering light until it grew stronger, and then placed my own hands around the flame and made me the protector of t…"

-Hillary L. McBride, Wisdom of Your Body

"Transcendence is beautiful, but I'm not convinced it's the full picture. One of my psychology professors used to remind us that if there are only two options and one of them is bad, then we aren't se…"

-Hillary L. McBride, Wisdom of Your Body

Cover of Lioness by Emily Perkins

18. Lioness

By: Emily Perkins

3.43

Format: 352 pages, Hardcover

You know how we say we devoured a story, and also that we were consumed by it? Eating and being eat… read more

Similar categories in Emily Perkins's Lioness book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of Betrayal by Lesley Pearse

19. Betrayal

By: Lesley Pearse

4.17

Format: 376 pages, Kindle Edition

Eve should never have married Don Hathaway. Yes, he gave her two beautiful children - Olly and Tabi… read more

Similar categories in Lesley Pearse's Betrayal book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of Write for Life: Creative Tools for Every Writer by Julia Cameron

20. Write for Life: Creative Tools for Every Writer

By: Julia Cameron

3.96

Format: 208 pages, Paperback

A 6-Week Artist’s Way Program Julia Cameron has been teaching the world about creativity since h… read more

Similar categories in Julia Cameron's Write for Life: Creative Tools for Every Writer book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
Cover of Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means

21. Good Energy: The Surprising Connection Between Metabolism and Limitless Health

By: Casey Means

4.21

Format: 400 pages, Hardcover

A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more

Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of The Mothers by Genevieve Gannon

22. The Mothers

By: Genevieve Gannon

4.00

Format: 384 pages, Paperback

What if you gave birth to someone else’s child? An emotional family drama about two couples, one ba… read more

Similar categories in Genevieve Gannon's The Mothers book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of The Night in Question by Susan  Fletcher

23. The Night in Question

By: Susan Fletcher

4.19

Format: 384 pages, Hardcover

A lyrical and emotionally engaging novel infused with mystery and wisdom about love, friendship, an… read more

Similar categories in Susan Fletcher's The Night in Question book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

"So walk into your life. Do what you want to do, Florrie, always – because a timid, obedient woman is quite the tragedy… Life. What a shame we only get one shot at it."

-Susan Fletcher, The Night in Question

".. they discussed what they wanted from this life- this brief, single dance in the sunlight of life. "Adventures," she told him... "I've always wanted them." from the moment that Bobs drew the world …"

-Susan Fletcher, The Night in Question

"… how on earth had it come to this; how was she looking at care homes for the elderly when she still felt twenty years old inside, still believed she could do headstands, and when there was still so …"

-Susan Fletcher, The Night in Question

"We think, for so long, that old age will never find us. We feel that we, as individuals, might somehow be exempt from it, that we might be given some sort of ticket that allows us to sidestep death, …"

-Susan Fletcher, The Night in Question

Cover of The Glass House by Anne Buist

24. The Glass House

By: Anne Buist

3.89

Format: 337 pages, Kindle Edition

Welcome to The Menzies. Trainee psychiatrist Doctor Hannah Wright, a country girl with a chaotic hi… read more

Similar categories in Anne Buist's The Glass House book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

Cover of How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships by Nicole LePera

25. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

By: Nicole LePera

3.92

Format: 304 pages, Hardcover

From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more

Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of Mother, Nature: A 5,000-Mile Journey to Discover if a Mother and Son Can Survive Their Differences by Jedidiah Jenkins

26. Mother, Nature: A 5,000-Mile Journey to Discover if a Mother and Son Can Survive Their Differences

By: Jedidiah Jenkins

4.03

Format: 221 pages, Hardcover

When his mother, Barbara, turns seventy, Jedidiah Jenkins is reminded of a sobering fact: Our pare… read more

Similar categories in Jedidiah Jenkins's Mother, Nature: A 5,000-Mile Journey to Discover if a Mother and Son Can Survive Their Differences book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
"In my midthirties, I realized that my parents would die soon. Not like a terminal illness. I just mean in the flow of time. It hit me hardest when my mother turned seventy. I did a quick bit of math.…"

-Jedidiah Jenkins, Mother, Nature: A 5,000-Mile Journey to Discover if a Mother and Son Can Survive Their Differences

"I wondered about my friendship with my mom. Is it friendship? How can it be? Friendship is chosen. Friendship is discovered. But a mother and a son have a bond that is necessary. If the son exists, t…"

-Jedidiah Jenkins, Mother, Nature: A 5,000-Mile Journey to Discover if a Mother and Son Can Survive Their Differences

Cover of How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe

27. How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

By: Jessica McCabe

4.52

Format: 464 pages, Hardcover

In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel Ho… read more

Similar categories in Jessica McCabe's How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
"Sure, I have limits, but as fellow YouTuber and ADHDer Hannah Hart told me, creativity loves limits."

-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

"We are acceptable humans as is, not once we stop having ADHD. You do not need to be fixed because you are not a broken version of normal."

-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Cover of Hormone Repair Manual: Every woman's guide to healthy hormones after 40 by Lara Briden ND

28. Hormone Repair Manual: Every woman's guide to healthy hormones after 40

By: Lara Briden ND

4.38

Format: 439 pages, Kindle Edition

'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advo… read more

Similar categories in Lara Briden ND's Hormone Repair Manual: Every woman's guide to healthy hormones after 40 book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver

29. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

By: Mary Claire Haver

4.35

Format: 304 pages, Hardcover

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more

Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer by Avrum Bluming

30. Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer

By: Avrum Bluming

4.34

Format: 310 pages, Hardcover

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall fr… read more

Similar categories in Avrum Bluming's Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health
Cover of Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health by Lara Briden

31. Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

By: Lara Briden

4.46

Format: 525 pages, Kindle Edition

If you feel tired and hungry all the time—and can’t lose weight—insulin resistance and metabolic in… read more

Similar categories in Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health book and Lara Briden's Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

  • nonfiction
  • health

15 Top health books like Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health by Lara Briden

Transform Your Habits

Fast Like a Girl

Mindy Pelz

4.24

Transform Your Habits

Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do

Morgan Cutlip

4.03

Transform Your Habits

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Christopher M. Palmer

4.14

Transform Your Habits

The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

Jessie Inchauspé

4.15

View all the books

18 Top audiobook books like Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski

Transform Your Habits

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Brené Brown

5.00

Transform Your Habits

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

4.39

Transform Your Habits

Build the Life You Want: The Art and Science of Getting Happier

Arthur C. Brooks

3.79

Transform Your Habits

What Happened To You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry

4.44

View all the books

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