20 Top self help books like The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships by Sharon Martin

If you liked the self help plot in The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships by Sharon Martin , here is a list of 20 books like this:

Similar categories in Dalai Lama XIV's Peace Is Every Step: The Path of Mindfulness in Everyday Life book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• psychology
• self help

"Walk as if you are kissing the Earth with your feet."

-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life

"If our love is only a will to possess, it is not love."

-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life

"I have lost my smile, but don't worry. The dandelion has it."

-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life

"Mindful observation is based on the principle of “non-duality"

-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Similar categories in Henepola Gunaratana's Mindfulness in Plain English book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• psychology
• self help

Similar categories in Harriet B. Braiker's Who's Pulling Your Strings? How to Break the Cycle of Manipulation and Regain Control of Your Life book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• relationships
• nonfiction
• psychology
• self help

Similar categories in Thich Nhat Hanh's Being Peace (Being Peace, #1) book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• self help

Similar categories in Henry Miller's Tropic of Cancer book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Similar categories in Thich Nhat Hanh's You Are Here: Discovering the Magic of the Present Moment book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• psychology
• self help

Similar categories in Marshall B. Rosenberg's Nonviolent Communication: A Language of Life book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• relationships
• nonfiction
• psychology
• self help

"At the root of every tantrum and power struggle are unmet needs."

-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

"All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished."

-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

"Anger is a result of life-alienating thinking that is disconnected from needs. It indicates that we have moved up to our head to analyze and judge somebody rather than focus on what we are needing an…"

-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

"All criticism, attack, insults, and judgments vanish when we focus attention on hearing the feelings and needs behind a message. The more we practice in this way, the more we realize a simple truth: …"

-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

Similar categories in Pema Chödrön's Start Where You Are: A Guide to Compassionate Living book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Similar categories in Pema Chödrön's From Fear to Fearlessness: Teachings on the Four Great Catalysts of Awakening book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Similar categories in Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• relationships
• health
• psychology
• nonfiction
• self help

"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Similar categories in Lauren Wolk's Wolf Hollow (Wolf Hollow #1) book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

"All around us, birds woke up the sky."

-Lauren Wolk, Wolf Hollow (Wolf Hollow #1)

"Somewhere, excitement waited for me like an uncut cake."

-Lauren Wolk, Wolf Hollow (Wolf Hollow #1)

"Sometimes things come out right," she said. "Sometimes they don't."

-Lauren Wolk, Wolf Hollow (Wolf Hollow #1)

"Nothing less important in the eyes of God, Annabelle, than pretty."

-Lauren Wolk, Wolf Hollow (Wolf Hollow #1)

Similar categories in Kristin Neff's Self-Compassion: The Proven Power of Being Kind to Yourself book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Similar categories in Harriet Lerner's The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Similar categories in Thich Nhat Hanh's Taming the Tiger Within: Meditations on Transforming Difficult Emotions book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Similar categories in Pema Chödrön's Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Similar categories in David Richo's How to Be an Adult in Relationships: The Five Keys to Mindful Loving book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• psychology
• self help

"The boundary to what we can accept is the boundary to our freedom."

-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

"I found myself praying: "May I love and accept myself just as I am."

-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

"Observing desire without acting on it enlarges our freedom to choose how we live."

-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

"What would it be like if I could accept life--accept this moment--exactly as it is?"

-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Similar categories in Daniel Goleman's Why We Meditate: The Science and Practice of Clarity and Compassion book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• self help
• nonfiction
• psychology
• health

"Chapter 2: Drop it! From page 9 "If you can't change anything, why worry? And if you can change something, why worry? - Tibetan saying"

-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion

"Chapter 3: Belly-breathing (from page 24) I call this understanding the three speed limits: the physical speed limit, the mental speed limit, and the feeling or energetic speed limit. The body has it…"

-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion

"Chapter 8: a deeper look within (from pages 175-176) Permanence might sound somehow grand and strange—we know in the back of our minds that somehow things aren't actually endless. Yet we forget our b…"

-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion

Similar categories in Yung Pueblo's Clarity & Connection book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• relationships
• nonfiction
• psychology
• self help

"taking a moment to figure out how you really feel instead of letting old patterns decide for you is one of the most authentic things you can do"

-Yung Pueblo, Clarity & Connection

"the goal is not to heal and then begin your life the goal is to embrace healing as a life long journey and allow genuine connections to emerge organically along the way."

-Yung Pueblo, Clarity & Connection

Similar categories in Jory John's The Cool Bean (The Food Group #3) book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

"Throughout all of this, I realised that it's not about how you look or any of that other silly stuff. It's about a wink or nod or a smile at just the right moment. It's about dusting somebody off, he…"

-Jory John, The Cool Bean (The Food Group #3)

Similar categories in Lindsay C. Gibson's Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• relationships
• health
• psychology
• nonfiction
• self help

Similar categories in Shahida Arabi's The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• relationships
• health
• psychology
• nonfiction
• self help

"It is possible to set boundaries provided that you prioritize your own self-care. To protect ourselves in their presence, we first have to understand the way they think and manipulate. This will give…"

-Shahida Arabi, The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

"Keep interactions as short as possible; you can be cordial, but do not engage. Narcissists are master provocateurs who will subject you to dizzying diversion tactics to make you feel off-center and o…"

-Shahida Arabi, The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

Similar categories in Cassie Holmes's Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• psychology
• self help

Similar categories in Melody Beattie's Codependent No More: How to Stop Controlling Others and Start Caring for Yourself book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• relationships
• health
• psychology
• nonfiction
• self help

"We work it out, or live it out."

-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

"Failure to follow desire, to do what you want to do most, paves the way to mediocrity."

-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

"We Are Lovable Even if the most important person in your world rejects you, you are still real, and you are still okay."

-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

"A codependent person is one who has let another person's behavior affect him or her, and who is obsessed with controlling that person's behavior."

-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Similar categories in Bianca Sparacino's The Strength In Our Scars book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• self help
• nonfiction
• psychology
• health

"Love will not save you. But it will hold your hand while you save yourself."

-Bianca Sparacino, The Strength In Our Scars

"How do you find the right one in a world of 7 billion people? First—you become the right one. The rest will follow."

-Bianca Sparacino, The Strength In Our Scars

"From time to time, trace the scars life has left you. It will remind you that at one point you fought for something. You believed."

-Bianca Sparacino, The Strength In Our Scars

"What a shame it truly is— that some of us have lived our entire lives under the impression that the love we have been searching for was to be found, first and foremost, in anyone but ourselves."

-Bianca Sparacino, The Strength In Our Scars

Similar categories in Michele Harper's The Beauty in Breaking book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• health

"...this is not a book about romance or a chronicle of loss. It is a story of love rebuilt better; the story of a butterfly birthed from goo; the story of newly grown wings that beat to a higher vibra…"

-Michele Harper, The Beauty in Breaking

Similar categories in Tara Brach's Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• self help
• nonfiction
• psychology
• health

Similar categories in Martin N. Seif's Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• psychology
• self help

Similar categories in Annie Zimmerman's Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• self help
• nonfiction
• psychology
• health

Similar categories in Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• relationships
• health
• psychology
• nonfiction
• self help

Similar categories in Elaine Elliott Moskwa's The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges book and Sharon Martin's The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

• nonfiction
• psychology
• self help