The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
By: Jon Hershfield
3.81
Format: 128 pages, Paperback
Quiet your noisy mind—and find peace of mind—with fast-acting, on-the-spot relief for persistent, p…
Want to Read $ 9.99If you liked the self help plot in The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts by Jon Hershfield , here is a list of 19 books like this:
1. Thing Explainer: Complicated Stuff in Simple Words
By: Randall Munroe
3.32
Format: 344 pages, Hardcover
In Thing Explainer: Complicated Stuff in Simple Words, things are explained in the style of Up Goer… read more
Want to ReadSimilar categories in Randall Munroe's Thing Explainer: Complicated Stuff in Simple Words book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
2. The Miracle of Mindfulness: An Introduction to the Practice of Meditation
By: Thich Nhat Hanh
4.04
Format: 288 pages, Paperback
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical… read more
Want to ReadSimilar categories in Thich Nhat Hanh's The Miracle of Mindfulness: An Introduction to the Practice of Meditation book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
- psychology
- self help
3. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
By: Sally M. Winston , Martin N. Seif
1.00
Format: 96 pages, Paperback
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognit… read more
Want to ReadSimilar categories in Sally M. Winston's Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
4. Organizing Solutions for People With Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized
By: None
4.20
Format: 172 pages, Paperback
ADD, Attention Deficit Disorder and ADHD, Attention Deficit Hyperactivity Disorder, are prevalent i… read more
Want to ReadSimilar categories in None's Organizing Solutions for People With Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
5. “You Just Need to Lose Weight”: And 19 Other Myths About Fat People
By: Aubrey Gordon
4.33
Format: 205 pages, Paperback
The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the fac… read more
Want to Read $ 12.99Similar categories in Aubrey Gordon's “You Just Need to Lose Weight”: And 19 Other Myths About Fat People book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- self help
- nonfiction
- health
6. Bookish People
By: Susan Coll
2.88
Format: 336 pages, Paperback
A perfect storm of comedic proportions erupts in a DC bookstore over the course of one soggy summer… read more
Want to Read $ 9.99Similar categories in Susan Coll's Bookish People book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
7. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
4.28
Format: 282 pages, ebook
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
"We don't naturally fall into perfect relationship; we create them"-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"I’m not doing this to disrespect you. I’m doing this to respect myself."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"Assume that people know only what you tell them, honor only what you request, and can't read your mind."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
8. Gator Country: Deception, Danger, and Alligators in the Everglades
By: Rebecca Renner
3.81
Format: 288 pages, Hardcover
David Grann meets Susan Orlean in this page-turning true story of an underground operation into the… read more
Want to Read $ 14.99Similar categories in Rebecca Renner's Gator Country: Deception, Danger, and Alligators in the Everglades book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
9. The Funeral Ladies of Ellerie County
By: Claire Swinarski
3.74
Format: 272 pages, Paperback
Armed with a Crock-Pot and a pile of recipes, a grandmother, her granddaughter, and a mysterious yo… read more
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"All these kids today thought you needed so much time. Time, time, time! As if another year would show you the kind of father a person could be, or how the nightmares about battlefields in Vietnam wou…"-Claire Swinarski, The Funeral Ladies of Ellerie County
10. Be Here Now
By: Ram Dass
4.33
Format: 116 pages, Kindle Edition
The enhanced edition of Be Here Now Two guided video meditations, 30 minutes in length * Twenty mi… read more
Want to Read $ 5.99Similar categories in Ram Dass's Be Here Now book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
- psychology
- self help
"Be here now."-Ram Dass, Be Here Now
"Be here, now!"-Ram Dass, Be Here Now
"As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. Yes, we have to beat down th…"-Ram Dass, Be Here Now
11. Drama Free: A Guide to Managing Unhealthy Family Relationships
By: Nedra Glover Tawwab
4.29
Format: 288 pages, Hardcover
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more
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- health
- psychology
- mental health
- nonfiction
- self help
"Visit the past, but don't stay there."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"You can love your parents and be upset about how they raised you."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"Critical thinking is a threat to unhealthy systems, and questions make people think."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
12. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
By: Lindsay C. Gibson
3.81
Format: 248 pages, Paperback
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essentia… read more
Want to Read $ 10.99Similar categories in Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
"Another practice that has given healthy pride a bad name is excessive praise for the smallest childhood success, from earning tokens in the classroom to the trophy glut at Little League. Many adults …"-Lindsay C. Gibson, Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
13. I Will Ruin You
By: Linwood Barclay
3.98
Format: 341 pages, Hardcover
In the latest novel from New York Times bestselling author Linwood Barclay, a teacher’s act of hero… read more
Want to Read $ 14.99Similar categories in Linwood Barclay's I Will Ruin You book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
14. The House of Hidden Meanings
By: RuPaul
3.84
Format: 256 pages, Hardcover
From international drag superstar and pop culture icon RuPaul, comes his most revealing and persona… read more
Want to Read $ 12.99Similar categories in RuPaul's The House of Hidden Meanings book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
"We all have that magic within us - But it's the faculty to harness it - to turn something seemingly meaningless into something special, to be loose and spontaneous with it - that makes life most wort…"-RuPaul, The House of Hidden Meanings
"But in that time the RuPaul idea was born, and people outside of my world were inspired to talk about me and androgyny and drag in a way that was unprecedented. Not long after that, the questions cam…"-RuPaul, The House of Hidden Meanings
"Life is full of dualities: night and day, black and white, yin and yang, good and evil, birth and death, love and fear. You can't have one without the other. It takes two to create the magnetic pull …"-RuPaul, The House of Hidden Meanings
"There are ideological precepts that people will fight or even kill for. But those things are never really what they seem to be. As much as people will claim a hard moral line, that line becomes very …"-RuPaul, The House of Hidden Meanings
15. On Tyranny Graphic Edition: Twenty Lessons from the Twentieth Century
By: Timothy Snyder
4.40
Format: 128 pages, Hardcover
A graphic edition of historian Timothy Snyder's bestselling book of lessons for surviving and resis… read more
Want to Read $ 13.99Similar categories in Timothy Snyder's On Tyranny Graphic Edition: Twenty Lessons from the Twentieth Century book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
"Якщо ніхто з нас не готовий загинути за свободу, усі ми загинемо під тиранією."-Timothy Snyder, On Tyranny Graphic Edition: Twenty Lessons from the Twentieth Century
"Люди, які запевняють вас, що безпека можлива лише коштом свободи, зазвичай хочуть забрати у вас і безпеку, і свободу."-Timothy Snyder, On Tyranny Graphic Edition: Twenty Lessons from the Twentieth Century
"Whoever can pierce your privacy can humiliate you and disrupt your relationships at will. No one (except perhaps a tyrant) has a private life that can survive public exposure by hostile directive."-Timothy Snyder, On Tyranny Graphic Edition: Twenty Lessons from the Twentieth Century
16. Outofshapeworthlessloser: A Memoir of Figure Skating, F*cking Up, and Figuring It Out
By: Gracie Gold
4.10
Format: 352 pages, Hardcover
In this explosive tell-all memoir, an Olympic figure skater reveals her battle to survive mental il… read more
Want to Read $ 13.99Similar categories in Gracie Gold's Outofshapeworthlessloser: A Memoir of Figure Skating, F*cking Up, and Figuring It Out book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
- mental health
17. Unmasking Autism: Discovering the New Faces of Neurodiversity
By: Devon Price
4.44
Format: 304 pages, Hardcover
A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving in… read more
Want to Read $ 14.99Similar categories in Devon Price's Unmasking Autism: Discovering the New Faces of Neurodiversity book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
"Therapy that is focused on battling “irrational beliefs,"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Refusing to perform neurotypicality is a revolutionary act of disability justice. It's also a radical act of self-love."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Much of what we call maturity is a silly pantomime of independence and unfeeling, not a real quality of unbreakable strength."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"We have to keep other people at arm's length, because letting them see our hyperfixations, meltdowns, obsessions, and outbursts could mean losing their respect. But locking ourselves away means we ca…"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
18. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
4.31
Format: 320 pages, Hardcover
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more
Want to Read $ 13.99Similar categories in Johann Hari's Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- self help
- nonfiction
- psychology
- health
19. What We Don't Talk About When We Talk About Fat
By: Aubrey Gordon
4.41
Format: 197 pages, Hardcover
From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias faci… read more
Want to Read $ 11.99Similar categories in Aubrey Gordon's What We Don't Talk About When We Talk About Fat book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
- health
20. 24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection
By: Tiffany Shlain
3.81
Format: 256 pages, Paperback
“Put down your phone and pick up this book” (Angela Duckworth, #1 New York Times bestselling author… read more
Want to Read $ 13.99Similar categories in Tiffany Shlain's 24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
"If we don't wind down, we'll never truly wake up."-Tiffany Shlain, 24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection
"Connecting broadly is meaningless unless we also connect deeply."-Tiffany Shlain, 24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection
"When we succumb to our screens too often, we're just spinning our wheels when we could be going somewhere."-Tiffany Shlain, 24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection
21. Autisterna: om kvinnor på spektrat
By: Clara Törnvall
4.02
Format: 220 pages, Hardcover
Varför skrev poeten Emily Dickinson dikter om havet utan att någonsin ha sett det, varför är Underl… read more
Want to Read $ 14.75Similar categories in Clara Törnvall's Autisterna: om kvinnor på spektrat book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
- psychology
- mental health
"But deficits and disabilities only exist in relation to an environment where some other way of functioning has been chosen as the yardstick. An autistic person - or one with any form of otherness - o…"-Clara Törnvall, Autisterna: om kvinnor på spektrat
"Yet the autistic woman is not masking with the intention of being deceitful. Her true self is invisible even to her own person. She is masking to fit in, and doing so unconsciously. Often, she doesn'…"-Clara Törnvall, Autisterna: om kvinnor på spektrat
22. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
By: Nancy Colier
3.42
Format: 168 pages, Paperback
Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you tryi… read more
Want to Read $ 11.99Similar categories in Nancy Colier's The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
23. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
By: Aditi Nerurkar
4.11
Format: 283 pages, Kindle Edition
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do… read more
Want to Read $ 12.99Similar categories in Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
24. Social Justice for the Sensitive Soul: How to Change the World in Quiet Ways
By: Dorcas Cheng-Tozun
4.09
Format: 249 pages, Kindle Edition
A timely, delightfully readable, and much-needed book. --Booklist, starred review Social justice w… read more
Want to Read $ 18.99Similar categories in Dorcas Cheng-Tozun's Social Justice for the Sensitive Soul: How to Change the World in Quiet Ways book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
- psychology
- self help
25. The 80/80 Marriage: A New Model for a Happier, Stronger Relationship
By: Nate Klemp
3.90
Format: 240 pages, Hardcover
NAMED ONE OF COSMOPOLITAN 'S "15 BEST MARRIAGE BOOKS ALL COUPLES SHOULD READ." An accessible, tran… read more
Want to Read $ 12.99Similar categories in Nate Klemp's The 80/80 Marriage: A New Model for a Happier, Stronger Relationship book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
- psychology
- self help
26. The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
By: Robyn L. Gobin
3.80
Format: 166 pages, Kindle Edition
Real self care practices to enrich every part of your lifePicture your best life: Where would you w… read more
Want to Read $ 6.99Similar categories in Robyn L. Gobin's The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
27. The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
By: Michael Norton
3.50
Format: 288 pages, Hardcover
In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a … read more
Want to Read $ 14.99Similar categories in Michael Norton's The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- self help
- nonfiction
- psychology
- mental health
28. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
By: Gregory Scott Brown
4.02
Format: 304 pages, Hardcover
Mental health is the driving force behind every decision we make—how we live, work, and love. Too m… read more
Want to Read $ 19.99Similar categories in Gregory Scott Brown's The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
29. Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
By: Mandi Em
3.71
Format: 224 pages, ebook
Ditch the green smoothies and reconnect with your authentic self using this wellness guide that tap… read more
Want to Read $ 10.99Similar categories in Mandi Em's Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
30. The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
By: Jon Hershfield
3.81
Format: 128 pages, Paperback
Quiet your noisy mind—and find peace of mind—with fast-acting, on-the-spot relief for persistent, p… read more
Want to Read $ 9.99Similar categories in Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- health
- psychology
- mental health
- nonfiction
- self help
31. Citizen: My Life After the White House
By: Bill Clinton
4.11
Format: 464 pages, Hardcover
A powerful, candid, and richly detailed memoir from an American icon, revealing what life looks lik… read more
Want to Read $ 15.99Similar categories in Bill Clinton's Citizen: My Life After the White House book and Jon Hershfield's The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
- nonfiction
