16 must-read self help books like Self-care for Tough Times: How to heal in times of anxiety, loss & change by Suzy Reading

Cover of Self-care for Tough Times: How to heal in times of anxiety, loss & change by Suzy Reading

Self-care for Tough Times: How to heal in times of anxiety, loss & change

By: Suzy Reading

3.82

Format: 192 pages, Paperback

How to heal when you feel broken In Self-care for Tough Times , Suzy Reading shows the reader how t…

If you liked the self help plot in Self-care for Tough Times: How to heal in times of anxiety, loss & change by Suzy Reading , here is a list of 16 books like this:

Cover of The Queen's Rising (The Queen’s Rising, #1) by Rebecca   Ross

1. The Queen's Rising (The Queen’s Rising, #1)

By: Rebecca Ross

3.97

Format: 439 pages, Hardcover

When her seventeenth summer solstice arrives, Brienna desires only two things: to master her passio… read more

Similar categories in Rebecca Ross's The Queen's Rising (The Queen’s Rising, #1) book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

"There is no passion without pain.."

-Rebecca Ross, The Queen's Rising (The Queen’s Rising, #1)

"Come on, fight me as a queen would."

-Rebecca Ross, The Queen's Rising (The Queen’s Rising, #1)

"If you believe you will fail, then you most likely will."

-Rebecca Ross, The Queen's Rising (The Queen’s Rising, #1)

"So we rise to the challenge knowing that the victory is already ours."

-Rebecca Ross, The Queen's Rising (The Queen’s Rising, #1)

Cover of The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader by Chi-Young Kim, Haemin Sunim, Youngcheol Lee

2. The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader

By: Chi-Young Kim , Haemin Sunim , Youngcheol Lee

4.12

Format: None pages, Hardcover

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in ou… read more

Similar categories in Chi-Young Kim's The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • nonfiction
  • personal development
  • self help

3. The Little Book of Hygge: The Danish Way to Live Well

By: Meik Wiking

3.41

Format: None pages,

Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hy… read more

Similar categories in Meik Wiking's The Little Book of Hygge: The Danish Way to Live Well book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

Cover of Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May

4. Wintering: The Power of Rest and Retreat in Difficult Times

By: Katherine May

3.86

Format: 241 pages, Hardcover

An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knoc… read more

Similar categories in Katherine May's Wintering: The Power of Rest and Retreat in Difficult Times book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • mental health
"The problem with “everything"

-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

"Much to my regret, I have yet to befriend a robin."

-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

"The only thing breaking me was pretending to be like everyone else."

-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

"You need to live a life that you can cope with, not the one that other people want."

-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

Cover of The Comfort Book by Matt Haig

5. The Comfort Book

By: Matt Haig

4.07

Format: 272 pages, Hardcover

The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Librar… read more

Similar categories in Matt Haig's The Comfort Book book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • personal development
  • mental health
"Time disproves the lies depression tells."

-Matt Haig, The Comfort Book

"Check your emotional armour is actually protecting you, and not so heavy you can't move."

-Matt Haig, The Comfort Book

"Language gives us the power to voice our experience, to reconnect with the world, and to change our own and other people's lives"

-Matt Haig, The Comfort Book

"Continually looking for the meaning of life is like looking for the meaning of toast. It is sometimes better just to eat the toast."

-Matt Haig, The Comfort Book

Cover of The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us by Steve Brusatte

6. The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us

By: Steve Brusatte

4.38

Format: 528 pages, Hardcover

In his acclaimed bestseller The Rise and Fall of the Dinosaurs, American paleontologist Steve Brusa… read more

Similar categories in Steve Brusatte's The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • nonfiction
Cover of How to Kill Men and Get Away with It by Katy Brent

7. How to Kill Men and Get Away with It

By: Katy Brent

3.68

Format: 384 pages, Paperback

Meet Kitty Collins. FRIEND. LOVER. KILLER. He was following me. That guy from the nightclub w… read more

Similar categories in Katy Brent's How to Kill Men and Get Away with It book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

"Maybe disemboweling a sex offender is what I need to cure this particular hangover."

-Katy Brent, How to Kill Men and Get Away with It

"I absolutely refuse to be around anyone who thinks they're better than me because a) who has the time to waste hanging out with anyone you just will never get along with and b) no one is better than …"

-Katy Brent, How to Kill Men and Get Away with It

Cover of Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness by Vex King

8. Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

By: Vex King

3.99

Format: 243 pages, Kindle Edition

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivit… read more

Similar categories in Vex King's Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • personal development
  • mental health
"Self-love is the balance between accepting yourself as you are while knowing that you deserve better and working towards it."

-Vex King, Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

Cover of Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken

9. Ultra-Processed People: The Science Behind Food That Isn't Food

By: Chris van Tulleken

4.43

Format: 384 pages, Hardcover

A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more

Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • nonfiction
  • self help
Cover of My Hygge Home: How to Make Home Your Happy Place by Meik Wiking

10. My Hygge Home: How to Make Home Your Happy Place

By: Meik Wiking

4.01

Format: 272 pages, Hardcover

The author of the New York Times bestseller The Little Book of Hygge, helps you turn your home into… read more

Similar categories in Meik Wiking's My Hygge Home: How to Make Home Your Happy Place book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • personal development
  • mental health
Cover of Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski

11. Burnout: The Secret to Unlocking the Stress Cycle

By: Emily Nagoski

3.95

Format: 277 pages, Hardcover

This groundbreaking book explains why women experience burnout differently than men—and provides a … read more

Similar categories in Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • personal development
  • mental health
"No one is “complete"

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"Dread is anxiety on steroids."

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"So how much rest is “adequate"

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"Not knowing why is, itself, a profound type of suffering."

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

Cover of Make Time: How to Focus on What Matters Every Day by Jake Knapp

12. Make Time: How to Focus on What Matters Every Day

By: Jake Knapp

4.08

Format: 287 pages, Hardcover

From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, … read more

Similar categories in Jake Knapp's Make Time: How to Focus on What Matters Every Day book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • nonfiction
  • personal development
  • self help
Cover of Zen: The Art of Simple Living by Shunmyō Masuno

13. Zen: The Art of Simple Living

By: Shunmyō Masuno

3.88

Format: 224 pages, Hardcover

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to f… read more

Similar categories in Shunmyō Masuno's Zen: The Art of Simple Living book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • nonfiction
  • personal development
  • self help
Cover of My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds by Hannah Pick-Goslar

14. My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds

By: Hannah Pick-Goslar

4.66

Format: 320 pages, Hardcover

THE INSTANT  NEW YORK TIMES BESTSELLER "Both heartbreaking and life-affirming" (Edith Eger, auth… read more

Similar categories in Hannah Pick-Goslar's My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • nonfiction
Cover of UNMASKED by Ellie Middleton

15. UNMASKED

By: Ellie Middleton

4.24

Format: 331 pages, Hardcover

Brought to you by Penguin. Whether you are neurodivergent, suspect you might be, or want to be a… read more

Similar categories in Ellie Middleton's UNMASKED book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • mental health
Cover of Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk by Shunmyō Masuno

16. Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

By: Shunmyō Masuno

3.69

Format: 224 pages, Hardcover

Discover why 90% of your worries won't come true in this highly practical, internationally bestsell… read more

Similar categories in Shunmyō Masuno's Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • mental health
Cover of The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose by Rangan Chatterjee

17. The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose

By: Rangan Chatterjee

4.28

Format: 272 pages, Paperback

**From the author of the Sunday Times bestselling The 4 Pillar Plan ** "Small changes make a big di… read more

Similar categories in Rangan Chatterjee's The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • personal development
  • mental health
Cover of Self-Care for the Real World: Practical self-care advice for everyday life by Nadia Narain

18. Self-Care for the Real World: Practical self-care advice for everyday life

By: Nadia Narain

3.68

Format: 366 pages, Kindle Edition

_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think M… read more

Similar categories in Nadia Narain's Self-Care for the Real World: Practical self-care advice for everyday life book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • personal development
  • mental health
Cover of The Inside Scoop on Eating Disorder Recovery by Colleen Reichmann

19. The Inside Scoop on Eating Disorder Recovery

By: Colleen Reichmann

4.17

Format: 184 pages, Paperback

The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with … read more

Similar categories in Colleen Reichmann's The Inside Scoop on Eating Disorder Recovery book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • mental health
Cover of Live Well Every Day: Your plan for a happy body and mind by Alex     George

20. Live Well Every Day: Your plan for a happy body and mind

By: Alex George

3.99

Format: 240 pages, Paperback

The ultimate handbook for everyday health WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORRO… read more

Similar categories in Alex George's Live Well Every Day: Your plan for a happy body and mind book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • nonfiction
  • self help
Cover of Self-care for Tough Times: How to heal in times of anxiety, loss & change by Suzy Reading

21. Self-care for Tough Times: How to heal in times of anxiety, loss & change

By: Suzy Reading

3.82

Format: 192 pages, Paperback

How to heal when you feel broken In Self-care for Tough Times , Suzy Reading shows the reader how t… read more

Similar categories in Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change book and Suzy Reading's Self-care for Tough Times: How to heal in times of anxiety, loss & change

  • self help
  • nonfiction
  • personal development
  • mental health

18 Best nonfiction books like Self-care for Tough Times: How to heal in times of anxiety, loss & change by Suzy Reading

Transform Your Habits

The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader

Chi-Young Kim , Haemin Sunim , Youngcheol Lee

4.12

Transform Your Habits

Wintering: The Power of Rest and Retreat in Difficult Times

Katherine May

3.86

Transform Your Habits

The Comfort Book

Matt Haig

4.07

Transform Your Habits

The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us

Steve Brusatte

4.38

View all the books

8 must-read audiobook books like Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk by Shunmyō Masuno

Transform Your Habits

The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader

Chi-Young Kim , Haemin Sunim , Youngcheol Lee

4.12

Transform Your Habits

A Monk’s Guide to A Clean House & Mind

Shoukei Matsumoto

3.59

Transform Your Habits

Think Big: Take Small Steps and Build the Future You Want

Grace Lordan

3.96

Transform Your Habits

Hello, Habits: A Minimalist's Guide to a Better Life

Fumio Sasaki

3.60

View all the books

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