28 Best audiobook books like The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of) by Heather Darwall-Smith

Cover of The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of) by Heather Darwall-Smith

The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

By: Heather Darwall-Smith

3.52

Format: 224 pages, Hardcover

Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring d…

If you liked the audiobook plot in The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of) by Heather Darwall-Smith , here is a list of 28 books like this:

1. The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood

By: Emeran Mayer

4.20

Format: None pages, ebook

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practica… read more

Similar categories in Emeran Mayer's The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

Cover of Perfume & Pain by Anna  Dorn

2. Perfume & Pain

By: Anna Dorn

4.06

Format: 352 pages, Paperback

A controversial Los Angeles author attempts to revive her career and finally find true love in this… read more

Similar categories in Anna Dorn's Perfume & Pain book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
"I sit down wanting to write the great lesbian love story, but wacko bitches just keep coming out."

-Anna Dorn, Perfume & Pain

Cover of Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control by Dana K. White

3. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

By: Dana K. White

4.08

Format: 224 pages, Hardcover

So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want t… read more

Similar categories in Dana K. White's Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • self help
  • nonfiction
  • audiobook
Cover of How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman

4. How to Change: The Science of Getting from Where You Are to Where You Want to Be

By: Katy Milkman

3.85

Format: 272 pages, Hardcover

Wall Street Journal bestseller "A welcome revelation." --The Financial Times Award-winning W… read more

Similar categories in Katy Milkman's How to Change: The Science of Getting from Where You Are to Where You Want to Be book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • science
  • psychology
  • nonfiction
  • self help
Cover of The Power of Regret: How Looking Backward Moves Us Forward by Daniel H. Pink

5. The Power of Regret: How Looking Backward Moves Us Forward

By: Daniel H. Pink

3.84

Format: 239 pages, Hardcover

From the #1 New York Times-bestselling author of When and Drive, a new book about the transforming … read more

Similar categories in Daniel H. Pink's The Power of Regret: How Looking Backward Moves Us Forward book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
Cover of The Life Council: 10 Friends Every Woman Needs by Laura Tremaine

6. The Life Council: 10 Friends Every Woman Needs

By: Laura Tremaine

3.76

Format: 208 pages, Paperback

Offering a path for a new way to think about friendships, The Life Council will inspire and equip y… read more

Similar categories in Laura Tremaine's The Life Council: 10 Friends Every Woman Needs book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
Cover of Ejaculate Responsibly: A Whole New Way to Think About Abortion by Gabrielle Stanley Blair

7. Ejaculate Responsibly: A Whole New Way to Think About Abortion

By: Gabrielle Stanley Blair

4.51

Format: 137 pages, Paperback

In Ejaculate Responsibly, Gabrielle Blair offers a provocative reframing of the abortion issue in p… read more

Similar categories in Gabrielle Stanley Blair's Ejaculate Responsibly: A Whole New Way to Think About Abortion book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • science
  • health
  • nonfiction
  • audiobook
Cover of Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan   Harris

8. Meditation for Fidgety Skeptics: A 10% Happier How-To Book

By: Dan Harris

3.84

Format: 304 pages, Hardcover

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play … read more

Similar categories in Dan Harris's Meditation for Fidgety Skeptics: A 10% Happier How-To Book book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
"Forget mindfulness. You just have to be a gorgeous lazy slacker."

-Dan Harris, Meditation for Fidgety Skeptics: A 10% Happier How-To Book

"I have a friend, a fellow meditator, who jokes that when he considers the voice in his head, he feels like he's been kidnapped by the most boring person alive, who says the same baloney over and over…"

-Dan Harris, Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Cover of Consider This: Moments in My Writing Life After Which Everything Was Different by Chuck Palahniuk

9. Consider This: Moments in My Writing Life After Which Everything Was Different

By: Chuck Palahniuk

4.39

Format: 256 pages, Hardcover

Renowned, bestselling novelist Chuck Palahniuk takes us behind the scenes of the writing life, with… read more

Similar categories in Chuck Palahniuk's Consider This: Moments in My Writing Life After Which Everything Was Different book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • self help
  • nonfiction
  • audiobook
"Three parts description . Two parts instruction . One part onomatopoeia . Mix to taste ."

-Chuck Palahniuk, Consider This: Moments in My Writing Life After Which Everything Was Different

"Once someone who draws superheroes draws your picture , you never want to go back to reality ."

-Chuck Palahniuk, Consider This: Moments in My Writing Life After Which Everything Was Different

"My guess is that people haven’t a clue how to get along . They need a structure , rules , and roles to play ."

-Chuck Palahniuk, Consider This: Moments in My Writing Life After Which Everything Was Different

"All through that lunch I feigned interest in her cats , yes , cats , while psychically begging her to love me and interview me ."

-Chuck Palahniuk, Consider This: Moments in My Writing Life After Which Everything Was Different

Cover of The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids by Sarah       Mackenzie

10. The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids

By: Sarah Mackenzie

4.47

Format: 288 pages, Paperback

Connecting deeply with our kids can be difficult in our busy, technology-driven lives. Reading alou… read more

Similar categories in Sarah Mackenzie's The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • self help
  • nonfiction
  • audiobook
"What better education can we offer our children than the shaping of their hearts to love others as we have been loved by God ourselves?"

-Sarah Mackenzie, The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids

"It is tempting to idolize certain aspects of education. We value good grades, high test scores, elite college degrees, and lucrative careers. But out obsession keeps us from remembering what educatio…"

-Sarah Mackenzie, The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids

"Truth rises above literal facts... stories, especially fictional ones have the power to speak to the hearts of readers in a profound and lasting way. "Story has been the vehicle for truth for as long…"

-Sarah Mackenzie, The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids

Cover of Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable by Jason Fung

11. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

By: Jason Fung

3.88

Format: 256 pages, Kindle Edition

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more

Similar categories in Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • science
  • health
  • nonfiction
  • self help
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."

-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Cover of Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee

12. Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

By: Celeste Headlee

3.87

Format: 288 pages, Hardcover

Despite our constant search for new ways to 'hack' our bodies and minds for peak performance, human… read more

Similar categories in Celeste Headlee's Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
"In many ways I think we've lost the sight of the purpose of free time. We seem to immediately equate idleness with laziness but those two things are very different. "Leisure" is not a synonym for "in…"

-Celeste Headlee, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

Cover of Beginners: The Joy and Transformative Power of Lifelong Learning by Tom Vanderbilt

13. Beginners: The Joy and Transformative Power of Lifelong Learning

By: Tom Vanderbilt

3.67

Format: 320 pages, Hardcover

The best-selling author of Traffic and You May Also Like now gives us a thought-provoking, playful … read more

Similar categories in Tom Vanderbilt's Beginners: The Joy and Transformative Power of Lifelong Learning book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • science
  • psychology
  • nonfiction
  • self help
"That word, which has an almost entirely pejorative meaning today as a hopelessly superficial dabbler, is derived from the Italian dilettare, which means “to delight."

-Tom Vanderbilt, Beginners: The Joy and Transformative Power of Lifelong Learning

"A gulf was opening. Unless you were a professional, you were a mere dilettante or an "amateur." And what did this loaded word originally signify? "To love," derived from the French aimer. With the in…"

-Tom Vanderbilt, Beginners: The Joy and Transformative Power of Lifelong Learning

"Children, in a very real sense, have beginners’ minds, open to wider possibilities. They see the world with fresher eyes, are less burdened with preconception and past experience, and are less guided…"

-Tom Vanderbilt, Beginners: The Joy and Transformative Power of Lifelong Learning

Cover of Space Oddities: The Mysterious Anomalies Challenging Our Understanding of the Universe by Harry Cliff

14. Space Oddities: The Mysterious Anomalies Challenging Our Understanding of the Universe

By: Harry Cliff

4.10

Format: 288 pages, Hardcover

Experimental physicist at CERN and acclaimed science presenter Harry Cliff offers an eye-opening ac… read more

Similar categories in Harry Cliff's Space Oddities: The Mysterious Anomalies Challenging Our Understanding of the Universe book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • science
  • nonfiction
  • audiobook
Cover of How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger

15. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

By: Michael Greger

4.29

Format: 640 pages, Hardcover

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more

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  • audiobook
  • science
  • health
  • nonfiction
  • self help
Cover of When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion by Laura E. Anderson

16. When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

By: Laura E. Anderson

4.38

Format: 240 pages, Paperback

"Anderson strikes a smart, balanced tone. . . . An exemplary guide to an understudied issue."--Publ… read more

Similar categories in Laura E. Anderson's When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • self help
  • nonfiction
  • psychology
  • audiobook
"Rebuilding a worldview and identity likely needs to include space for uncertainty."

-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

"I have lived far too much of my life with the end goal of eternal life in heaven, and so I missed a lot of life on earth."

-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

"A marker of healing from religious trauma is not simply the process of deconstructing one’s worldview and identity and rebuilding a new one; it is also the willingness to remain open to shifting and …"

-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

"Religious trauma resides in our bodies and nervous systems in the same way that trauma from war, developmental trauma, or sexualized trauma live inside us. Though the triggers and environment of the …"

-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

Cover of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents by Lisa Damour

17. The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents

By: Lisa Damour

4.47

Format: 229 pages, Hardcover

NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ in… read more

Similar categories in Lisa Damour's The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
Cover of Designing Your Life - How to Build a Well-Lived Joyful Life by Bill Burnett

18. Designing Your Life - How to Build a Well-Lived Joyful Life

By: Bill Burnett

3.91

Format: None pages, None

designing your life read more

Similar categories in Bill Burnett's Designing Your Life - How to Build a Well-Lived Joyful Life book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • self help
  • nonfiction
  • psychology
  • audiobook
Cover of In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife by Sebastian Junger

19. In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife

By: Sebastian Junger

3.92

Format: 176 pages, Hardcover

A near-fatal health emergency leads to this powerful reflection on death—and what might follow—by t… read more

Similar categories in Sebastian Junger's In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • science
  • health
  • nonfiction
  • audiobook
"Everyone has a relationship with death whether they want one or not; refusing to think about death is its own kind of relationship. When we hear about another person's death, we are hearing a version…"

-Sebastian Junger, In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife

Cover of Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life by Matt Paxton

20. Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life

By: Matt Paxton

3.76

Format: 320 pages, Paperback

America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his … read more

Similar categories in Matt Paxton's Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • self help
  • nonfiction
  • audiobook
Cover of Not Everybody Lives the Same Way by Jean-Paul Dubois

21. Not Everybody Lives the Same Way

By: Jean-Paul Dubois

3.73

Format: 240 pages, Hardcover

Narrated by a man held for an unknown crime in a Montreal prison, this novel was the winner of the … read more

Similar categories in Jean-Paul Dubois's Not Everybody Lives the Same Way book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

"Ils croyaient qu’un jour ou l’autre, cela arriverait, parce qu’ils avaient attendu toute une vie pour cela et qu’ils pensaient le mériter. Muss es sein? Es muss sein."

-Jean-Paul Dubois, Not Everybody Lives the Same Way

"El encierro tiene un olor desagradable. Al hedor de los malos pensamientos macerándose, a los efluvios de las ideas malintencionadas que rondan por todas partes y al relente rancio de las viejas añor…"

-Jean-Paul Dubois, Not Everybody Lives the Same Way

"Je vous demande alors de conserver à l’esprit cette phrase toute simple que je tiens de mon père et qu’il utilisait pour minorer les fautes de chacun : “Tous les hommes n’habitent pas le monde de la …"

-Jean-Paul Dubois, Not Everybody Lives the Same Way

"J'étais bien. Je regardais les miens. Je pouvais sentir battre leur cœur et respirer leur souffle. Auprès d'eux je me sentais en paix. J'avais le sentiment qu'ils protégeaient ma vie, tous les trois …"

-Jean-Paul Dubois, Not Everybody Lives the Same Way

Cover of Real Happiness: A 28-Day Program to Realize the Power of Meditation by Sharon Salzberg

22. Real Happiness: A 28-Day Program to Realize the Power of Meditation

By: Sharon Salzberg

3.98

Format: 240 pages, Paperback

A New York Times best seller—now revised and updated with new exercises and guided meditations.“An … read more

Similar categories in Sharon Salzberg's Real Happiness: A 28-Day Program to Realize the Power of Meditation book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
"Let the breath lead the way."

-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation

"Mindfulness isn't difficult, we just need to remember to do it."

-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation

"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."

-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation

"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation

Cover of How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe

23. How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

By: Jessica McCabe

4.52

Format: 464 pages, Hardcover

In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel Ho… read more

Similar categories in Jessica McCabe's How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
"Sure, I have limits, but as fellow YouTuber and ADHDer Hannah Hart told me, creativity loves limits."

-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

"We are acceptable humans as is, not once we stop having ADHD. You do not need to be fixed because you are not a broken version of normal."

-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Cover of Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes

24. Languishing: How to Feel Alive Again in a World That Wears Us Down

By: Corey Keyes

3.68

Format: 304 pages, Hardcover

The Emory University sociologist who coined the term languishing—low-grade mental weariness that af… read more

Similar categories in Corey Keyes's Languishing: How to Feel Alive Again in a World That Wears Us Down book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • self help
  • health
  • psychology
  • nonfiction
  • science
Cover of The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman, MD

25. The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

By: Frank Lipman, MD

4.16

Format: 225 pages, Kindle Edition

“Essential reading for COVID times. . . . The tool we all need right a smart, straightforward guid… read more

Similar categories in Frank Lipman, MD's The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • science
  • health
  • nonfiction
  • self help
Cover of The Atlas of Happiness by Helen Russell

26. The Atlas of Happiness

By: Helen Russell

3.75

Format: 288 pages, Hardcover

From the bestselling author of The Year of Living Danishly , an illustrated, full-colour round-the-… read more

Similar categories in Helen Russell's The Atlas of Happiness book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • self help
  • nonfiction
  • psychology
  • audiobook
Cover of American Overdose: The Opioid Tragedy in Three Acts by Chris McGreal

27. American Overdose: The Opioid Tragedy in Three Acts

By: Chris McGreal

4.15

Format: 336 pages, ebook

The opioid epidemic has been described as "one of the greatest mistakes of modern medicine." But ca… read more

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  • audiobook
  • health
  • medical
  • nonfiction
  • science
Cover of Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! (Life Hacks Series) by Lindsay Boyers

28. Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! (Life Hacks Series)

By: Lindsay Boyers

3.84

Format: 224 pages, Paperback

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy… read more

Similar categories in Lindsay Boyers's Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! (Life Hacks Series) book and Heather Darwall-Smith's The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

  • audiobook
  • science
  • health
  • nonfiction
  • self help
Cover of Simply Philosophy (DK Simply) by D.K. Publishing

29. Simply Philosophy (DK Simply)

By: D.K. Publishing

3.73

Format: 160 pages, Hardcover

A clear, simple, graphic-led introduction to philosophy. Are you short of time but hungry for know… read more

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  • nonfiction
Cover of What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters by Valerie Tiberius

30. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters

By: Valerie Tiberius

3.24

Format: 208 pages, Hardcover

A short guide to living well by understanding better what you really value--and what to do when you… read more

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  • self help
  • nonfiction
  • psychology
  • audiobook
Cover of The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of) by Heather Darwall-Smith

31. The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of)

By: Heather Darwall-Smith

3.52

Format: 224 pages, Hardcover

Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring d… read more

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  • audiobook
  • self help
  • health
  • medical
  • psychology
  • nonfiction
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28 Top nonfiction books like The Science of Sleep: Stop chasing a good night’s sleep and let it find you (DK Science of) by Heather Darwall-Smith

Transform Your Habits

Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

Dana K. White

4.08

Transform Your Habits

How to Change: The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman

3.85

Transform Your Habits

The Power of Regret: How Looking Backward Moves Us Forward

Daniel H. Pink

3.84

Transform Your Habits

The Life Council: 10 Friends Every Woman Needs

Laura Tremaine

3.76

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18 Top adult books like Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control by Dana K. White

Transform Your Habits

Unf*ck Your Habitat: You're Better Than Your Mess

Rachel Hoffman

3.73

Transform Your Habits

Year of No Clutter

Eve O. Schaub

3.79

Transform Your Habits

The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

Cait Flanders

3.47

Transform Your Habits

Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

Dana K. White

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