12 must-read science books like Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht MD

Cover of Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht  MD

Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

By: Arash Javanbakht MD

4.00

Format: 196 pages, Hardcover

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and ho…

If you liked the science plot in Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht MD , here is a list of 12 books like this:

Cover of Trying Not to Try: The Art and Science of Spontaneity by Edward Slingerland

1. Trying Not to Try: The Art and Science of Spontaneity

By: Edward Slingerland

3.74

Format: 304 pages, Hardcover

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive s… read more

Similar categories in Edward Slingerland's Trying Not to Try: The Art and Science of Spontaneity book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • self help
  • nonfiction
  • psychology
  • science
Cover of Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland by Christopher R. Browning

2. Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland

By: Christopher R. Browning

4.10

Format: 271 pages, Paperback

Christopher R. Browning’s shocking account of how a unit of average middle-aged Germans became the … read more

Similar categories in Christopher R. Browning's Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • nonfiction
  • psychology
"The behavior of any human being is, of course, a very complex phenomenon, and the historian who attempts to "explain" it is indulging in a certain arrogance."

-Christopher R. Browning, Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland

"This story of ordinary men is not the story of all men. The reserve policemen faced choices, and most of them committed terrible deeds. But those who killed cannot be absolved by the notion that anyo…"

-Christopher R. Browning, Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland

"What, then, is one to conclude? Most of all, one comes away from the story of Reserve Police Battalion 101 with great unease. This story of ordinary men is not the story of all men. The reserve polic…"

-Christopher R. Browning, Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland

"At the same time, however, the collective behavior of Reserve Police Battalion 101 has deeply disturbing implications. There are many societies afflicted by traditions of racism and caught in the sie…"

-Christopher R. Browning, Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland

3. Silent Spring

By: Edward O. Wilson , Rachel Carson , Linda Lear

4.14

Format: None pages, Paperback

Rachel Carson's Silent Spring was first published in three serialized excerpts in the New Yorker in… read more

Similar categories in Edward O. Wilson's Silent Spring book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

Cover of How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion by David McRaney

4. How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion

By: David McRaney

4.14

Format: 352 pages, Hardcover

In this lively journey through human psychology, bestselling author and creator of the You Are Not … read more

Similar categories in David McRaney's How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
  • science
  • psychology
  • nonfiction
  • self help
"I couldn’t shake the idea that I, too, was probably one conversation away from changing my own mind about something, maybe a lot of things. But I also recalled how many conversations I’d had that onl…"

-David McRaney, How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion

"Before scientists began researching the Leadership LAB’s technique, few studies supported the possibility that campaigns could change voters’ views on polarized, partisan, politically controversial i…"

-David McRaney, How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion

Cover of Wordslut: A Feminist Guide to Taking Back the English Language by Amanda Montell

5. Wordslut: A Feminist Guide to Taking Back the English Language

By: Amanda Montell

4.29

Format: 304 pages, Hardcover

The word "bitch" conjures many images for many people but is most often meant to describe an unplea… read more

Similar categories in Amanda Montell's Wordslut: A Feminist Guide to Taking Back the English Language book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • nonfiction
"Language pedantry is snobbery and snobbery is prejudice,"

-Amanda Montell, Wordslut: A Feminist Guide to Taking Back the English Language

"One of the burdens of being a woman is the imperative to be nice."

-Amanda Montell, Wordslut: A Feminist Guide to Taking Back the English Language

"Hitler wasn’t any less fascist because he could write a coherent sentence."

-Amanda Montell, Wordslut: A Feminist Guide to Taking Back the English Language

"Anytime language reform happens, it has to happen in the context of social change,"

-Amanda Montell, Wordslut: A Feminist Guide to Taking Back the English Language

Cover of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends by Marisa G. Franco

6. Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends

By: Marisa G. Franco

4.06

Format: 336 pages, Hardcover

A lively, data-driven guide to finding your people from psychologist Dr. Marisa G. Franco about the… read more

Similar categories in Marisa G. Franco's Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
  • self help
  • psychology
  • mental health
  • nonfiction
  • science
Cover of Democracy Awakening: Notes on the State of America by Heather Cox Richardson

7. Democracy Awakening: Notes on the State of America

By: Heather Cox Richardson

4.42

Format: 286 pages, Hardcover

“Engaging and highly accessible.” —Boston Globe “A vibrant, and essential history of America's u… read more

Similar categories in Heather Cox Richardson's Democracy Awakening: Notes on the State of America book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • nonfiction
  • audiobook
Cover of Overkill: When Modern Medicine Goes Too Far by Paul A. Offit

8. Overkill: When Modern Medicine Goes Too Far

By: Paul A. Offit

4.20

Format: 288 pages, ebook

Modern medicine has significantly advanced in the last few decades as more informed practices, thor… read more

Similar categories in Paul A. Offit's Overkill: When Modern Medicine Goes Too Far book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • self help
  • science
  • nonfiction
  • audiobook
Cover of Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough by Michael Easter

9. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

By: Michael Easter

3.97

Format: 304 pages, Hardcover

NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more

Similar categories in Michael Easter's Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
  • self help
  • psychology
  • mental health
  • nonfiction
  • science
"Embrace short-term discomfort to find a long-term benefit."

-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

Cover of Menti tribali: Perché le brave persone di dividono su politica e religione by Jonathan Haidt

10. Menti tribali: Perché le brave persone di dividono su politica e religione

By: Jonathan Haidt

4.21

Format: 420 pages, Paperback

Una suggestiva indagine dei meccanismi profondi che regolano la nostra esistenza, le decisioni che … read more

Similar categories in Jonathan Haidt's Menti tribali: Perché le brave persone di dividono su politica e religione book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • science
  • nonfiction
  • psychology
  • audiobook
"Reasoning can take you wherever you want to go."

-Jonathan Haidt, Menti tribali: Perché le brave persone di dividono su politica e religione

"Intuitions come first, strategic reasoning second."

-Jonathan Haidt, Menti tribali: Perché le brave persone di dividono su politica e religione

"Anyone who values truth should stop worshipping reason."

-Jonathan Haidt, Menti tribali: Perché le brave persone di dividono su politica e religione

"Science is a smorgasbord, and google will guide you to the study that's right for you."

-Jonathan Haidt, Menti tribali: Perché le brave persone di dividono su politica e religione

Cover of The Exvangelicals: Loving, Living, and Leaving the White Evangelical Church by Sarah McCammon

11. The Exvangelicals: Loving, Living, and Leaving the White Evangelical Church

By: Sarah McCammon

4.21

Format: 310 pages, Hardcover

The first definitive book that names the massive social movement of people leaving the white evange… read more

Similar categories in Sarah McCammon's The Exvangelicals: Loving, Living, and Leaving the White Evangelical Church book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • nonfiction
  • audiobook
Cover of Ice: From Mixed Drinks to Skating Rinks—A Cool History of a Hot Commodity by Amy Brady

12. Ice: From Mixed Drinks to Skating Rinks—A Cool History of a Hot Commodity

By: Amy Brady

3.91

Format: 332 pages, Kindle Edition

The unexpected and unexplored ways that ice has transformed a nation--from the foods Americans eat,… read more

Similar categories in Amy Brady's Ice: From Mixed Drinks to Skating Rinks—A Cool History of a Hot Commodity book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • science
  • nonfiction
  • audiobook
Cover of Look Again: The Power of Noticing What Was Always There by Tali Sharot

13. Look Again: The Power of Noticing What Was Always There

By: Tali Sharot

3.69

Format: 288 pages, Hardcover

For fans of Thinking Fast and Slow and The Power of Habit , a groundbreaking new study of how disru… read more

Similar categories in Tali Sharot's Look Again: The Power of Noticing What Was Always There book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
  • science
  • psychology
  • nonfiction
  • self help
Cover of Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs by Johann Hari

14. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

By: Johann Hari

4.31

Format: 320 pages, Hardcover

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more

Similar categories in Johann Hari's Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
  • science
  • psychology
  • nonfiction
  • self help
Cover of Sharks in the Time of Saviors by Kawai Strong Washburn

15. Sharks in the Time of Saviors

By: Kawai Strong Washburn

3.83

Format: 376 pages, Hardcover

In 1995 Kailua-Kona, Hawaii, on a rare family vacation, seven-year-old Nainoa Flores falls overboar… read more

Similar categories in Kawai Strong Washburn's Sharks in the Time of Saviors book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
"Big destiny is a thing you get drunk on."

-Kawai Strong Washburn, Sharks in the Time of Saviors

"Hope can be a god as well. It's something that can be prayed to."

-Kawai Strong Washburn, Sharks in the Time of Saviors

"Everyone's always 'just joking,' right? Except when they're not."

-Kawai Strong Washburn, Sharks in the Time of Saviors

"Sometimes I don't know if the fight finds me or I find the fight. Especially with my family."

-Kawai Strong Washburn, Sharks in the Time of Saviors

Cover of Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes

16. Languishing: How to Feel Alive Again in a World That Wears Us Down

By: Corey Keyes

3.68

Format: 304 pages, Hardcover

The Emory University sociologist who coined the term languishing—low-grade mental weariness that af… read more

Similar categories in Corey Keyes's Languishing: How to Feel Alive Again in a World That Wears Us Down book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
  • self help
  • psychology
  • mental health
  • nonfiction
  • science
Cover of When the Clock Broke: Con Men, Conspiracists, and How America Cracked Up in the Early 1990s by John Ganz

17. When the Clock Broke: Con Men, Conspiracists, and How America Cracked Up in the Early 1990s

By: John Ganz

4.23

Format: 432 pages, Hardcover

A lively, revelatory look back at the convulsions at the end of the Reagan era―and their dark legac… read more

Similar categories in John Ganz's When the Clock Broke: Con Men, Conspiracists, and How America Cracked Up in the Early 1990s book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • nonfiction
  • audiobook
Cover of The Quiet Damage: QAnon and the Destruction of the American Family by Jesselyn Cook

18. The Quiet Damage: QAnon and the Destruction of the American Family

By: Jesselyn Cook

4.45

Format: 272 pages, Hardcover

The riveting story of five families shattered by pernicious, pervasive conspiracy theories, and how… read more

Similar categories in Jesselyn Cook's The Quiet Damage: QAnon and the Destruction of the American Family book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • mental health
  • nonfiction
  • psychology
  • audiobook
Cover of Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human by Carlos Whittaker

19. Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human

By: Carlos Whittaker

4.55

Format: 240 pages, Paperback

In the summer of 2022, podcaster and author Carlos Whittaker spent seven weeks entirely screen free… read more

Similar categories in Carlos Whittaker's Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • self help
  • nonfiction
  • audiobook
Cover of Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht  MD

20. Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

By: Arash Javanbakht MD

4.00

Format: 196 pages, Hardcover

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and ho… read more

Similar categories in Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
  • self help
  • psychology
  • mental health
  • nonfiction
  • science
Cover of Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering by Malcolm Gladwell

21. Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering

By: Malcolm Gladwell

4.16

Format: 368 pages, Hardcover

Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns … read more

Similar categories in Malcolm Gladwell's Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering book and Arash Javanbakht MD's Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

  • audiobook
  • science
  • psychology
  • nonfiction
  • self help

17 must-read audiobook books like Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht MD

Transform Your Habits

How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion

David McRaney

4.14

Transform Your Habits

Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends

Marisa G. Franco

4.06

Transform Your Habits

Democracy Awakening: Notes on the State of America

Heather Cox Richardson

4.42

Transform Your Habits

Overkill: When Modern Medicine Goes Too Far

Paul A. Offit

4.20

View all the books

15 Best audiobook books like Overkill: When Modern Medicine Goes Too Far by Paul A. Offit

Transform Your Habits

Wesley the Owl: The Remarkable Love Story of an Owl and His Girl

Stacey O'Brien

4.10

Transform Your Habits

Jewish Space Lasers: The Rothschilds and 200 Years of Conspiracy Theories

Mike Rothschild

3.84

Transform Your Habits

Emperors of the Deep: Sharks--The Ocean's Most Mysterious, Most Misunderstood, and Most Important Guardians

William McKeever

3.98

Transform Your Habits

Bottle of Lies: The Inside Story of the Generic Drug Boom

Katherine Eban

4.42

View all the books

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