Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
By: Manuela Mischke-Reeds
4.25
Format: 262 pages, Paperback
Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-ch…
Want to Read $ 21.99If you liked the nonfiction plot in Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress by Manuela Mischke-Reeds , here is a list of 17 books like this:
1. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
By: Judith Lewis Herman
4.39
Format: 247 pages, Paperback
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more
Want to Read $ 14.99Similar categories in Judith Lewis Herman's Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- psychology
- mental health
- nonfiction
- self help
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"Recovery can take place only within then context of relationships; it cannot occur in isolation."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"The desire for total control over another person is the common denominator of all forms of tyranny."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
2. The Highly Sensitive Person: How to Thrive When the World Overwhelms You
By: Elaine N. Aron
3.85
Format: 251 pages, Paperback
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food… read more
Want to Read $ 9.41Similar categories in Elaine N. Aron's The Highly Sensitive Person: How to Thrive When the World Overwhelms You book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- nonfiction
"In the first twenty years we are given our curriculum. In the next twenty we study it."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"Being highly sensitive does not at all rule out being, in your own way, a tenacious survivor."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"But psychology is not perfect. It can only reflect the biases of the culture from which it comes."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"With sensitive children, physical blows or traumas aren't required to make them afraid of the dark."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
3. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
Want to ReadSimilar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
4. The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
By: Jeffrey Brantley , Matthew McKay , Jeffrey C. Wood
3.89
Format: None pages, Paperback
A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline perso… read more
Want to ReadSimilar categories in Jeffrey Brantley's The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
5. Letters to a Young Therapist
By: Mary Pipher
4.00
Format: 300 pages, Paperback
Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture," Reviving Ophelia,… read more
Want to ReadSimilar categories in Mary Pipher's Letters to a Young Therapist book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
6. The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
By: Florence Williams
3.97
Format: 304 pages, Paperback
An intrepid investigation into nature’s restorative benefits by a prize-winning author. For cent… read more
Want to Read $ 9.83Similar categories in Florence Williams's The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- self help
- nonfiction
- psychology
- mental health
7. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
4.28
Format: 282 pages, ebook
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- psychology
- mental health
- nonfiction
- self help
"We don't naturally fall into perfect relationship; we create them"-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"I’m not doing this to disrespect you. I’m doing this to respect myself."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"Assume that people know only what you tell them, honor only what you request, and can't read your mind."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
8. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- psychology
- mental health
- nonfiction
- self help
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
9. What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
4.52
Format: 352 pages, Hardcover
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more
Want to Read $ 12.99Similar categories in Stephanie Foo's What My Bones Know: A Memoir of Healing from Complex Trauma book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- self help
- nonfiction
- psychology
- mental health
10. Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
By: Kelly McDaniel
4.15
Format: 227 pages, Paperback
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and p… read more
Want to Read $ 9.99Similar categories in Kelly McDaniel's Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- self help
- nonfiction
- psychology
- mental health
11. Breath: The New Science of a Lost Art
By: James Nestor
4.15
Format: 280 pages, Hardcover
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matt… read more
Want to Read $ 16.99Similar categories in James Nestor's Breath: The New Science of a Lost Art book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- nonfiction
- psychology
- self help
12. They Called Us Exceptional: And Other Lies That Raised Us
By: Prachi Gupta
4.36
Format: 288 pages, Hardcover
An Indian American daughter reveals how the dangerous model minority myth fractured her family in t… read more
Want to Read $ 12.99Similar categories in Prachi Gupta's They Called Us Exceptional: And Other Lies That Raised Us book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- nonfiction
- mental health
"We abide by their story because we think that is how we gain acceptance in America. But we cannibalize our bodies, our spirits and our minds to feed a hunger that never abates. We struggle under a we…"-Prachi Gupta, They Called Us Exceptional: And Other Lies That Raised Us
"The world we live in, which demands perfection and achievement, teaches us we cannot love ourselves as we are. The myth teaches us to think greatness always resides outside us instead of within us. W…"-Prachi Gupta, They Called Us Exceptional: And Other Lies That Raised Us
"We had each been raised to believe that every unknown could be resolved through willpower and intellect, a message reinforced by America's rigid conception of who we are supposed to be. The truth is,…"-Prachi Gupta, They Called Us Exceptional: And Other Lies That Raised Us
13. Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
By: Deb Dana
4.34
Format: 360 pages, Paperback
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third … read more
Want to Read $ 17.31Similar categories in Deb Dana's Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- psychology
- mental health
- nonfiction
- self help
14. Unmasking Autism: Discovering the New Faces of Neurodiversity
By: Devon Price
4.44
Format: 304 pages, Hardcover
A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving in… read more
Want to Read $ 14.99Similar categories in Devon Price's Unmasking Autism: Discovering the New Faces of Neurodiversity book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- self help
- nonfiction
- psychology
- mental health
"Therapy that is focused on battling “irrational beliefs,"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Refusing to perform neurotypicality is a revolutionary act of disability justice. It's also a radical act of self-love."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Much of what we call maturity is a silly pantomime of independence and unfeeling, not a real quality of unbreakable strength."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"We have to keep other people at arm's length, because letting them see our hyperfixations, meltdowns, obsessions, and outbursts could mean losing their respect. But locking ourselves away means we ca…"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
15. How to Meet Your Self: The Workbook for Self-Discovery
By: Nicole LePera
4.13
Format: 256 pages, Paperback
Most people are stuck living life on autopilot. Are you ready to break free? At the root of all… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- self help
- nonfiction
- psychology
- mental health
16. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- self help
- nonfiction
- psychology
- mental health
17. Housemates
By: Emma Copley Eisenberg
3.66
Format: 352 pages, Hardcover
Two young housemates embark on a road trip to discover themselves in a fractured America in this sp… read more
Want to Read $ 13.99Similar categories in Emma Copley Eisenberg's Housemates book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
"Teaching? When it’s good? A marvel. A fucking miracle. They live, and then they turn to you to tell you about it."-Emma Copley Eisenberg, Housemates
18. Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
By: Janina Fisher
4.61
Format: 120 pages, Paperback
Traumatic experiences leave a “living legacy” of effects that often persist for years and decades a… read more
Want to Read $ 17.99Similar categories in Janina Fisher's Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- psychology
- mental health
- nonfiction
- self help
19. 101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward
By: Linda A. Curran
4.10
Format: 248 pages, Kindle Edition
This is the workbook that all mental health professionals wish they had at the beginning of their c… read more
Want to Read $ 17.99Similar categories in Linda A. Curran's 101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- psychology
- mental health
- nonfiction
- self help
20. Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
By: Manuela Mischke-Reeds
4.25
Format: 262 pages, Paperback
Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-ch… read more
Want to Read $ 21.99Similar categories in Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- psychology
- mental health
- nonfiction
- bodies
- self help
21. Trauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward
By: Jennifer Sweeton
4.40
Format: 281 pages, Paperback
The latest research from neuroscience and psychotherapy has shown we can rewire the brain to facili… read more
Want to Read $ 21.99Similar categories in Jennifer Sweeton's Trauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward book and Manuela Mischke-Reeds's Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
- counselling
- nonfiction
- psychology
- mental health
