13 Best health books like 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity by Joan I. Rosenberg

Cover of 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity by Joan I. Rosenberg

90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

By: Joan I. Rosenberg

3.88

Format: 416 pages, Hardcover

Learn how to manage your most difficult feelings and build the emotional strength you need to creat…

If you liked the health plot in 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity by Joan I. Rosenberg , here is a list of 13 books like this:

Cover of Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman, Elizabeth M. Karle

1. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

By: Catherine M. Pittman , Elizabeth M. Karle

4.12

Format: 232 pages, Paperback

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried… read more

Similar categories in Catherine M. Pittman's Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

2. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

By: Mark Wolynn

3.55

Format: 256 pages, Hardcover

A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more

Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard

3. Mastery: The Keys to Success and Long-Term Fulfillment

By: George Leonard

3.98

Format: 269 pages, Paperback

"The pracitcal wisdom in George Leonard's book will have a great influence for many years to come."… read more

Similar categories in George Leonard's Mastery: The Keys to Success and Long-Term Fulfillment book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • nonfiction
  • personal development
  • psychology
  • self help
Cover of The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Jon Kabat-Zinn, J. Mark G. Williams, John D. Teasdale, Zindel V. Segal

4. The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

By: Jon Kabat-Zinn , J. Mark G. Williams , John D. Teasdale , Zindel V. Segal

3.94

Format: 456 pages, Paperback

The Mindful Way through Depressiondraws on the collective wisdom of four internationally renowned c… read more

Similar categories in Jon Kabat-Zinn's The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help

5. Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

By: Susan Nolen-Hoeksema

3.75

Format: 288 pages, Paperback

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people--especi… read more

Similar categories in Susan Nolen-Hoeksema's Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

6. Feeling Good: The New Mood Therapy

By: David D. Burns

4.26

Format: None pages, Mass Market Paperback

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black… read more

Similar categories in David D. Burns's Feeling Good: The New Mood Therapy book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

7. The Untethered Soul: The Journey Beyond Yourself

By: Michael A. Singer

5.00

Format: None pages, Paperback

What would it be like to free yourself from limitations and soar beyond your boundaries? What can y… read more

Similar categories in Michael A. Singer's The Untethered Soul: The Journey Beyond Yourself book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

Cover of When You're Ready, This Is How You Heal by Brianna Wiest

8. When You're Ready, This Is How You Heal

By: Brianna Wiest

4.26

Format: 235 pages, Kindle Edition

Healing is not a one-time event. It can begin with a one-time event — typically some form of sud… read more

Similar categories in Brianna Wiest's When You're Ready, This Is How You Heal book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
"Life contracts before it expands, and pulls back before it leaps forward. This balancing act is not something we should resist, but rather, embrace."

-Brianna Wiest, When You're Ready, This Is How You Heal

Cover of Fight Right: How Successful Couples Turn Conflict Into Connection by Julie Schwartz Gottman

9. Fight Right: How Successful Couples Turn Conflict Into Connection

By: Julie Schwartz Gottman

4.57

Format: 352 pages, Hardcover

LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's al… read more

Similar categories in Julie Schwartz Gottman's Fight Right: How Successful Couples Turn Conflict Into Connection book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • nonfiction
  • personal development
  • psychology
  • self help
Cover of Your Second Life Begins When You Realize You Only Have One by Raphaëlle Giordano

10. Your Second Life Begins When You Realize You Only Have One

By: Raphaëlle Giordano

3.61

Format: 261 pages, Kindle Edition

This enchanting, feel-good novel was a runaway no.1 bestseller in France, parking itself in the top… read more

Similar categories in Raphaëlle Giordano's Your Second Life Begins When You Realize You Only Have One book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • psychology
  • self help
"Fare quel che ami è la libertà; amare quel che fai è la felicità"

-Raphaëlle Giordano, Your Second Life Begins When You Realize You Only Have One

"Alcuni guardano il fango sul fondo dello stagno, altri contemplano il fiore di loto sulla superficie dell'acqua. E' una scelta."

-Raphaëlle Giordano, Your Second Life Begins When You Realize You Only Have One

"Avete mai notato che l'immagine che abbiamo del mondo è tanto più bella quanto più è positiva quella che abbiamo di noi stessi?"

-Raphaëlle Giordano, Your Second Life Begins When You Realize You Only Have One

"E io, che avevo da sempre una grande passione per il disegno, avevo messo i miei bei progetti in soffitta e iniziato controvoglia gli studi di economia. Andavo dritta come un treno, almeno apparentem…"

-Raphaëlle Giordano, Your Second Life Begins When You Realize You Only Have One

Cover of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

11. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

By: Nedra Glover Tawwab

4.28

Format: 282 pages, ebook

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more

Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
"We don't naturally fall into perfect relationship; we create them"

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"I’m not doing this to disrespect you. I’m doing this to respect myself."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"Assume that people know only what you tell them, honor only what you request, and can't read your mind."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Cover of The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté

12. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

By: Gabor Maté

4.32

Format: 576 pages, Hardcover

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more

Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Falling Back in Love with Being Human: Letters to Lost Souls by Kai Cheng Thom

13. Falling Back in Love with Being Human: Letters to Lost Souls

By: Kai Cheng Thom

4.18

Format: 176 pages, Paperback

What happens when we imagine loving the people--and the parts of ourselves--that we do not believe … read more

Similar categories in Kai Cheng Thom's Falling Back in Love with Being Human: Letters to Lost Souls book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • nonfiction
  • self help
"i have questions about heaven. i have questions about the Revolution. those questions are the same: upon whose bones do you intend to build your paradise?"

-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls

"you don't need to heal others to heal yourself, you can just heal yourself. you do not need to give love to others to love yourself, you can just love yourself."

-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls

"find the lie in your heart. the one you tell to yourself and all the world, sometimes without even knowing it. pare that lie down to its barest core, strip back the skin, and behold the truth: i am w…"

-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls

Cover of Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully by Kelly Starrett

14. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

By: Kelly Starrett

4.25

Format: 336 pages, Hardcover

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more

Similar categories in Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett

15. Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive

By: Marc Brackett

4.19

Format: 304 pages, Hardcover

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permissio… read more

Similar categories in Marc Brackett's Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey

16. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

By: Gladys McGarey

4.29

Format: 256 pages, ebook

Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reve… read more

Similar categories in Gladys McGarey's The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • self help
  • nonfiction
  • psychology
  • health
Cover of Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

17. Forever Strong: A New, Science-Based Strategy for Aging Well

By: Gabrielle Lyon

3.75

Format: 368 pages, ebook

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more

Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • self help
  • nonfiction
  • personal development
  • health
Cover of The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler

18. The Perfectionist's Guide to Losing Control: A Path to Peace and Power

By: Katherine Morgan Schafler

4.19

Format: 352 pages, Hardcover

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t… read more

Similar categories in Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
"Energy management beats time management."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Feeling less in danger is not the same as feeling safe."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Enthusiasm itself will not be enough to sustain an endeavor."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Forgiveness is not a line you cross, it's a path you walk on."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

Cover of Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum LMHC

19. Anxiously Attached: Becoming More Secure in Life and Love

By: Jessica Baum LMHC

4.12

Format: 304 pages, Hardcover

A road map for building strong and secure relationships for those who struggle with anxiety in thei… read more

Similar categories in Jessica Baum LMHC's Anxiously Attached: Becoming More Secure in Life and Love book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of He Gets Us: Experiencing the confounding love, forgiveness, and relevance of Jesus by Max Lucado

20. He Gets Us: Experiencing the confounding love, forgiveness, and relevance of Jesus

By: Max Lucado

4.17

Format: 144 pages, Paperback

Jesus understands our lives because he was human too. He faced the same hardships and personal stru… read more

Similar categories in Max Lucado's He Gets Us: Experiencing the confounding love, forgiveness, and relevance of Jesus book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • nonfiction
Cover of 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity by Joan I. Rosenberg

21. 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

By: Joan I. Rosenberg

3.88

Format: 416 pages, Hardcover

Learn how to manage your most difficult feelings and build the emotional strength you need to creat… read more

Similar categories in Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity book and Joan I. Rosenberg's 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • self help

17 Best nonfiction books like 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity by Joan I. Rosenberg

Transform Your Habits

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Catherine M. Pittman , Elizabeth M. Karle

4.12

Transform Your Habits

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

3.55

Transform Your Habits

Mastery: The Keys to Success and Long-Term Fulfillment

George Leonard

3.98

Transform Your Habits

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Jon Kabat-Zinn , J. Mark G. Williams , John D. Teasdale , Zindel V. Segal

3.94

View all the books

12 Top audiobook books like When You're Ready, This Is How You Heal by Brianna Wiest

Transform Your Habits

When You're Ready, This Is How You Heal

Brianna Wiest

4.26

Transform Your Habits

Everything You’ll Ever Need: You Can Find Within Yourself

Charlotte Freeman

4.14

Transform Your Habits

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

Vex King

3.99

Transform Your Habits

8 Rules of Love: How to Find It, Keep It, and Let It Go

Jay Shetty

3.93

View all the books

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