Notes From Your Therapist
By: Allyson Dinneen
4.15
Format: 192 pages, Hardcover
Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relati…
Want to Read $ 9.87"Feelings are just your body talking to you."-Allyson Dinneen, Notes From Your Therapist
"So much of our pain comes from having never been allowed to grieve what we've lost."-Allyson Dinneen, Notes From Your Therapist
"To get back to the person I am, I had to reject so much of who I was told that I was."-Allyson Dinneen, Notes From Your Therapist
"I find it stressful to be around people who insist that everyone be happy all the time."-Allyson Dinneen, Notes From Your Therapist
If you liked the psychology plot in Notes From Your Therapist by Allyson Dinneen , here is a list of 7 books like this:
1. Black Butterfly
By: Robert M. Drake
4.21
Format: 160 pages, Paperback
The Black Butterfly is a symbol of transformation and rebirth after death. Drake wrote this book fo… read more
Want to ReadSimilar categories in Robert M. Drake's Black Butterfly book and Allyson Dinneen's Notes From Your Therapist
2. Felicity
By: Mary Oliver
4.12
Format: 288 pages, Hardcover
Mary Oliver, winner of the Pulitzer Prize, celebrates love in her new collection of poems "If I ha… read more
Want to ReadSimilar categories in Mary Oliver's Felicity book and Allyson Dinneen's Notes From Your Therapist
3. Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
By: Julie Holland
4.25
Format: None pages, Hardcover
A groundbreaking guide for women of all ages that shows women's inherent moodiness is a strength, n… read more
Want to ReadSimilar categories in Julie Holland's Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy book and Allyson Dinneen's Notes From Your Therapist
4. Heart Talk: Poetic Wisdom for a Better Life
By: Cleo Wade
4.25
Format: 224 pages, Paperback
A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “th… read more
Want to Read $ 14.99Similar categories in Cleo Wade's Heart Talk: Poetic Wisdom for a Better Life book and Allyson Dinneen's Notes From Your Therapist
- poetry
- nonfiction
- self help
- mental health
"What's meant for us flows in harmony with us, not against us."-Cleo Wade, Heart Talk: Poetic Wisdom for a Better Life
"Keep your inner world loving and hopeful and your outside world will begin to reflect exactly that."-Cleo Wade, Heart Talk: Poetic Wisdom for a Better Life
"Our mistakes, when met with awareness and personal responsibility are actually what introduces us to our best selves."-Cleo Wade, Heart Talk: Poetic Wisdom for a Better Life
"When we know our value and can express our value, we're able to teach others how to honour what we bring to the table."-Cleo Wade, Heart Talk: Poetic Wisdom for a Better Life
5. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Allyson Dinneen's Notes From Your Therapist
- self help
- nonfiction
- psychology
- mental health
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
6. Drama Free: A Guide to Managing Unhealthy Family Relationships
By: Nedra Glover Tawwab
4.29
Format: 288 pages, Hardcover
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Drama Free: A Guide to Managing Unhealthy Family Relationships book and Allyson Dinneen's Notes From Your Therapist
- self help
- nonfiction
- psychology
- mental health
"Visit the past, but don't stay there."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"You can love your parents and be upset about how they raised you."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"Critical thinking is a threat to unhealthy systems, and questions make people think."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
7. Strange Planet (Strange Planet, #1)
By: Nathan W. Pyle
4.33
Format: 144 pages, Hardcover
Straight from the mind of New York Times bestselling author Nathan W. Pyle comes an adorable and pr… read more
Want to Read $ 9.99Similar categories in Nathan W. Pyle's Strange Planet (Strange Planet, #1) book and Allyson Dinneen's Notes From Your Therapist
"Where is your pain? In my emotions. I don't understand. No one ever does."-Nathan W. Pyle, Strange Planet (Strange Planet, #1)
8. Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
By: Terrence Real
4.26
Format: 352 pages, Hardcover
Stop working on yourself as an individual and start working on your relationship as a couple, with … read more
Want to Read $ 13.99Similar categories in Terrence Real's Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press) book and Allyson Dinneen's Notes From Your Therapist
- self help
- nonfiction
- psychology
- mental health
"So, here's the first tip for working on your partner's core negative image of you: the more you refute it, the more you'll reinforce it. But the more you admit to the kernel of truth within your part…"-Terrence Real, Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
"First, repair is not a two-way street. Almost everyone gets this wrong. When you are faced with an upset partner, this is not your turn. This is not a dialogue. Liz doesn't air all her grievances as …"-Terrence Real, Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
"When you're dissatisfied with an aspect of your relationship, it is critical that you say something rather than sweep it aside. But there's a difference between speaking the way most of us do in this…"-Terrence Real, Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
"When you share your feelings, skip over the emotion that first comes to you, your go-to emotion, and lead with others. ... More specifically, if you are used to leading with big, powerful feelings, l…"-Terrence Real, Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
9. Welcome to the Grief Club: Because You Don't Have to Go Through It Alone
By: Janine Kwoh
4.56
Format: 128 pages, Hardcover
Welcome to the club that no one ever wants to join but so many of us end up needing. We’re so sorry… read more
Want to Read $ 10.99Similar categories in Janine Kwoh's Welcome to the Grief Club: Because You Don't Have to Go Through It Alone book and Allyson Dinneen's Notes From Your Therapist
- self help
- nonfiction
- mental health
10. Eclipse
By: Wilder Poetry
4.09
Format: 176 pages, Paperback
Experience a cosmic love story like no other, told through a collection of stunning poetry and ench… read more
Want to Read $ 8.49Similar categories in Wilder Poetry's Eclipse book and Allyson Dinneen's Notes From Your Therapist
- poetry
- nonfiction
11. Creative Quest
By: Ahmir "Questlove" Thompson
3.95
Format: 288 pages, Hardcover
A unique new guide to creativity from Questlove—inspirations, stories, and lessons on how to live y… read more
Want to Read $ 14.39Similar categories in Ahmir "Questlove" Thompson's Creative Quest book and Allyson Dinneen's Notes From Your Therapist
- nonfiction
- psychology
- self help
"[Creativity] is about finding your own unique way of fitting into the continually repeating human experience."-Ahmir "Questlove" Thompson, Creative Quest
"There's species-wide programming and then there's individuality. The overlap between those two opens up a space for creativity. Live in that space. I'm here too. Maybe I'll see you around sometime."-Ahmir "Questlove" Thompson, Creative Quest
"Collaborations work best this way; when there's a mutual desire to see what the other side adds. You know that what you're making on your own has value but the sum is more than the parts and every pa…"-Ahmir "Questlove" Thompson, Creative Quest
12. Slow Down and Be Here Now: More Nature Stories to Make You Stop, Look, and Be Amazed by the Tiniest Things
By: Laura Brand
4.46
Format: 64 pages, Hardcover
Bestselling author Laura Brand and illustrator Freya Hartas’s Slow Down and Be Here Now invites you… read more
Want to Read $ 9.99Similar categories in Laura Brand's Slow Down and Be Here Now: More Nature Stories to Make You Stop, Look, and Be Amazed by the Tiniest Things book and Allyson Dinneen's Notes From Your Therapist
- nonfiction
13. Changing with the Tides
By: Shelby Leigh
3.97
Format: 123 pages, Paperback
a series of letters and poems about overcoming hardships and embracing the future. divided into two… read more
Want to Read $ 11.99Similar categories in Shelby Leigh's Changing with the Tides book and Allyson Dinneen's Notes From Your Therapist
- poetry
- nonfiction
- self help
- mental health
14. Planting Gardens in Graves II
By: R.H. Sin
3.95
Format: 224 pages, Paperback
From the beloved author of Whiskey, Words, and a Shovel comes the second volume in his newest serie… read more
Want to Read $ 9.99Similar categories in R.H. Sin's Planting Gardens in Graves II book and Allyson Dinneen's Notes From Your Therapist
- poetry
- nonfiction
15. LVOE. Volume II
By: Atticus Poetry
4.22
Format: 160 pages, Paperback
In the highly anticipated follow-up to last year’s Poems, Epigrams & Aphorisms , three-time New Yo… read more
Want to Read $ 8.49Similar categories in Atticus Poetry's LVOE. Volume II book and Allyson Dinneen's Notes From Your Therapist
- poetry
"The greatest secret of love is that the more vulnerable we become the safer we will be."-Atticus Poetry, LVOE. Volume II
"The greatest mistake in love is to expect our partners to be everything for us that we are not."-Atticus Poetry, LVOE. Volume II
"She was my muse. an endless fountain of beautiful colors and words— and all she ever did was exist as so effortlessly herself."-Atticus Poetry, LVOE. Volume II
"Her life was a tapestry woven together with stories of joy and sadness moments of pain but also hope— and within those threads of life she created herself in every stitch of colored string."-Atticus Poetry, LVOE. Volume II
16. The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
By: Annie Grace
4.31
Format: 239 pages, Paperback
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the auth… read more
Want to Read $ 14.99Similar categories in Annie Grace's The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control book and Allyson Dinneen's Notes From Your Therapist
- self help
- nonfiction
- psychology
- mental health
17. When We Flew Away: A Novel of Anne Frank Before the Diary
By: Alice Hoffman
4.20
Format: 304 pages, Hardcover
Bestselling author Alice Hoffman delivers a stunning novel about one of contemporary history's most… read more
Want to Read $ 12.99Similar categories in Alice Hoffman's When We Flew Away: A Novel of Anne Frank Before the Diary book and Allyson Dinneen's Notes From Your Therapist
18. Ceremony
By: Brianna Wiest
4.42
Format: 216 pages, Paperback
Other people are not meant to love us in the exact way we think they should they are meant to set… read more
Want to Read $ 9.99Similar categories in Brianna Wiest's Ceremony book and Allyson Dinneen's Notes From Your Therapist
- poetry
- nonfiction
- psychology
- self help
19. the moon and her stars
By: rupi b. Kaur
3.73
Format: 233 pages, Kindle Edition
Divided into five chapters and illustrated by kaur the moon and her stars is a journey of love, fal… read more
Want to ReadSimilar categories in rupi b. Kaur's the moon and her stars book and Allyson Dinneen's Notes From Your Therapist
- poetry
20. Loud: Accept Nothing Less Than the Life You Deserve
By: Drew Afualo
4.46
Format: 256 pages, Hardcover
Drew Afualo is best known as the internet’s 'Crusader for Women' and is at the head of a new genera… read more
Want to Read $ 14.99Similar categories in Drew Afualo's Loud: Accept Nothing Less Than the Life You Deserve book and Allyson Dinneen's Notes From Your Therapist
- self help
- nonfiction
- mental health
21. Notes From Your Therapist
By: Allyson Dinneen
4.15
Format: 192 pages, Hardcover
Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relati… read more
Want to Read $ 9.87Similar categories in Allyson Dinneen's Notes From Your Therapist book and Allyson Dinneen's Notes From Your Therapist
- poetry
- psychology
- mental health
- nonfiction
- self help
"Feelings are just your body talking to you."-Allyson Dinneen, Notes From Your Therapist
"So much of our pain comes from having never been allowed to grieve what we've lost."-Allyson Dinneen, Notes From Your Therapist
"To get back to the person I am, I had to reject so much of who I was told that I was."-Allyson Dinneen, Notes From Your Therapist
"I find it stressful to be around people who insist that everyone be happy all the time."-Allyson Dinneen, Notes From Your Therapist
