Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By: Catherine Shanahan
4.36
Format: 349 pages, Kindle Edition
'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bests…
Want to Read $ 15.99If you liked the nonfiction plot in Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Catherine Shanahan , here is a list of 24 books like this:
1. Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
By: Gary Taubes
4.17
Format: 601 pages, Hardcover
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a… read more
Want to Read $ 4.99Similar categories in Gary Taubes's Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
"[T]he salient question is whether the increasing awareness of [heart] disease beginning in the 1920s coincided with the budding of an epidemic or simply better technology for diagnosis."-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
"The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century"-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
"Cohen testified that there was no 'direct relationship' linking heart disease to dietary fats, and that he had been able to induce the same blood-vessel complications seen in heart disease merely by …"-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
2. The Dorito Effect: The Surprising New Truth About Food and Flavor
By: Mark Schatzker
4.75
Format: 335 pages, Hardcover
A lively and important argument from an award-winning journalist proving that the key to reversing … read more
Want to ReadSimilar categories in Mark Schatzker's The Dorito Effect: The Surprising New Truth About Food and Flavor book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
3. The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World
By: Tim Flannery , Peter Wohlleben , Jane Billinghurst , Suzanne Simard
4.07
Format: 272 pages, Hardcover
In The Hidden Life of Trees, Peter Wohlleben shares his deep love of woods and forests and explains… read more
Want to Read $ 12.47Similar categories in Tim Flannery's The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
"A tree’s most important means of staying connected to other trees is a “wood wide web"-Tim Flannery, The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World
"Trees could solve the problems if people trying to improve things would only allow them to takeover"-Tim Flannery, The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World
"So many questions remain unanswered. Perhaps we are poorer for having lost a possible explanation or richer for having gained a mystery. But aren't both possibilities equally intriguing?"-Tim Flannery, The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World
4. Us
By: David Nicholls
0.00
Format: None pages, Hardcover
Douglas Petersen may be mild-mannered, but behind his reserve lies a sense of humor that, against a… read more
Want to ReadSimilar categories in David Nicholls's Us book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
5. Swallow This: Serving Up the Food Industry's Darkest Secrets
By: Joanna Blythman
4.40
Format: 304 pages,
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into t… read more
Want to ReadSimilar categories in Joanna Blythman's Swallow This: Serving Up the Food Industry's Darkest Secrets book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
6. Calypso
By: David Sedaris
4.11
Format: 272 pages, ebook
David Sedaris returns with his most deeply personal and darkly hilarious book. If you've ever la… read more
Want to Read $ 11.99Similar categories in David Sedaris's Calypso book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
"In France the most often used word is “connerie,"-David Sedaris, Calypso
"A young couple strolls by, the adoration of one bouncing off the tolerance of the other."-David Sedaris, Calypso
"We’re like a pair of bad trapeze artists, reaching for each other’s hands and missing every time"-David Sedaris, Calypso
"We're not pessimists, exactly, but in late middle age, when you envision your life ten years down the line, you're more likely to see a bedpan than a Tony Award."-David Sedaris, Calypso
7. How to Build a Boat
By: Elaine Feeney
3.78
Format: 298 pages, Paperback
This is the story of a remarkable boy and his search for his mother, told with warmth, tenderness a… read more
Want to Read $ 9.99Similar categories in Elaine Feeney's How to Build a Boat book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
"To some, the world is filled with threats. To others, opportunities."-Elaine Feeney, How to Build a Boat
"That's dedication and if life's taught me anything, we go to what we love, eventually - we mightn't find it straight away, but we get there."-Elaine Feeney, How to Build a Boat
"...[W]hile language came readily to Tess when dealing with herself alone, having one-way conversations over all of her choices on her long walks in the woods, or on her way to school, now she no long…"-Elaine Feeney, How to Build a Boat
"How can I miss someone I have never met? Jamie said. Grief was profoundly different for both humans. One felt an intense anger he had never recovered from, the other knew something was missing, a vac…"-Elaine Feeney, How to Build a Boat
8. Why Has Nobody Told Me This Before?
By: Julie Smith
3.88
Format: 368 pages, Hardcover
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more
Want to Read $ 19.49Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."-Julie Smith, Why Has Nobody Told Me This Before?
"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."-Julie Smith, Why Has Nobody Told Me This Before?
9. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
Want to Read $ 16.50Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
10. Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
By: Ken D. Berry
4.40
Format: 158 pages, Kindle Edition
Has your doctor lied to you? Chances are he has, and most likely unknowingly. If you've been misle… read more
Want to Read $ 9.99Similar categories in Ken D. Berry's Lies My Doctor Told Me: Medical Myths That Can Harm Your Health book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
11. The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
By: Paul Saladino
4.20
Format: 399 pages, Kindle Edition
PRINT VERSION AND AUDIOBOOK VERSION AVAILABLE FEBRUARY 25TH! Millions of Americans suffer from ai… read more
Want to Read $ 18.99Similar categories in Paul Saladino's The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
12. Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
By: Philip Ovadia
4.42
Format: 176 pages, Kindle Edition
What foods to put on your table so you don’t end up on mine For the past century, we’ve been bomba… read more
Want to Read $ 9.99Similar categories in Philip Ovadia's Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
13. Stillness Is the Key
By: Ryan Holiday
4.23
Format: 288 pages, Hardcover
In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdo… read more
Want to Read $ 8.99Similar categories in Ryan Holiday's Stillness Is the Key book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
"Build a life you don't need to escape from."-Ryan Holiday, Stillness Is the Key
"Routine, done for long enough and done sincerely enough, becomes more than routine. It becomes ritual—it becomes sanctified and holy."-Ryan Holiday, Stillness Is the Key
"If solitude is the school of genius, as the historian Edward Gibbon put it, then the crowded, busy world is the purgatory of the idiot."-Ryan Holiday, Stillness Is the Key
"Put yourself in tough situations. Accept challenges. Familiarize yourself with the unfamiliar. That's how you widen your perspective and your understanding."-Ryan Holiday, Stillness Is the Key
14. The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
By: Margareta Magnusson
3.58
Format: 160 pages, Hardcover
From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning— now a TV series… read more
Want to Read $ 10.99Similar categories in Margareta Magnusson's The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
"...unless you depend on your looks for your career or your joy, hinging your life on looking young is such a bad idea."-Margareta Magnusson, The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
"The world is always ending, and yet it continues to survive. We must always hope for a sustainable future, but hope is not enough."-Margareta Magnusson, The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
"It is never too late to do anything, unless it is really too late and you are. dead. The moment you start thinking it is too late, then you begin to die. I will keep going and do all I want to do."-Margareta Magnusson, The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
"The older I get, the more I find that I remember clearly all the things I said yes to, just when I was about to say no. I must admit I have not been open-minded all the time. I just wish I had been."-Margareta Magnusson, The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
15. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
Want to Read $ 16.49Similar categories in Robert H. Lustig's Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
16. Enchantment: Awakening Wonder in an Anxious Age
By: Katherine May
3.62
Format: 212 pages, Hardcover
From the New York Times-bestselling author of Wintering, an invitation to rediscover the feelings o… read more
Want to Read $ 14.99Similar categories in Katherine May's Enchantment: Awakening Wonder in an Anxious Age book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
"Sometimes we are visited by destruction. Other times, it seems, the world flexes its claws and lets us feel its hot breath, just to remind us how small we are, how helpless."-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"I have started to look up the meaning of place names recently. It is perhaps an interest that awakens in you ass you age, this enthusiasm for peering back through time to find lost meaning."-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"Sacred places are no longer given to us, and they are rarely shared between whole communities. They are now containers for our own knowing, our own meanings. They don't translate across minds. It fal…"-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"You do not need to walk in the wilderness to make contact with the wild. If you know your stories--if you understand the mythologies of your land--then you can leap from a sunlit stroll with your dog…"-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
17. Impossible to Forget
By: Imogen Clark
4.27
Format: 384 pages, Kindle Edition
In this poignant novel from million-copy bestselling author Imogen Clark, an extraordinary final wi… read more
Want to Read $ 4.99Similar categories in Imogen Clark's Impossible to Forget book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
18. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
19. Love Untold
By: Ruth Jones
4.33
Format: 407 pages, Hardcover
***THE INSTANT SUNDAY TIMES BESTSELLER***'Love, mess, secrets; this story of four generations of wo… read more
Want to Read $ 13.89Similar categories in Ruth Jones's Love Untold book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
20. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
4.31
Format: 320 pages, Hardcover
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more
Want to Read $ 13.99Similar categories in Johann Hari's Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
21. The Good Part
By: Sophie Cousens
4.03
Format: 368 pages, Paperback
By the New York Times bestselling author of Just Haven't Met You Yet, a downtrodden twenty-six-year… read more
Want to Read $ 12.99Similar categories in Sophie Cousens's The Good Part book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
22. We're Not Broken: Changing the Autism Conversation
By: Eric Garcia
4.14
Format: 309 pages, Kindle Edition
“This book is a message from autistic people to their parents, friends, teachers, coworkers and doc… read more
Want to Read $ 14.99Similar categories in Eric Garcia's We're Not Broken: Changing the Autism Conversation book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
23. Why We Eat (Too Much): The New Science of Appetite
By: Andrew Jenkinson
4.22
Format: 331 pages, Hardcover
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who h… read more
Want to Read $ 9.99Similar categories in Andrew Jenkinson's Why We Eat (Too Much): The New Science of Appetite book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
24. Eat Stop Eat: Intermittent Fasting for Health and Weight Loss
By: Brad Pilon
4.00
Format: 251 pages, Kindle Edition
The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique bene… read more
Want to Read $ 9.99Similar categories in Brad Pilon's Eat Stop Eat: Intermittent Fasting for Health and Weight Loss book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
25. The Elusive Benefits of Undereating and Exercise: from Why We Get Fat (A Vintage Short)
By: Gary Taubes
3.65
Format: 31 pages, Kindle Edition
It should come as no surprise that low calorie and low fat diets rarely accomplish what they are ex… read more
Want to Read $ 0.99Similar categories in Gary Taubes's The Elusive Benefits of Undereating and Exercise: from Why We Get Fat (A Vintage Short) book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
26. Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By: Cate Shanahan
4.40
Format: 356 pages, Kindle Edition
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known … read more
Want to Read $ 15.99Similar categories in Cate Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
27. A State of Fear: How the UK government weaponised fear during the Covid-19 pandemic
By: Laura Dodsworth
4.32
Format: 320 pages, Kindle Edition
This is a book about fear. Fear of a virus. Fear of death. Fear of losing our jobs, our democracy, … read more
Want to Read $ 6.99Similar categories in Laura Dodsworth's A State of Fear: How the UK government weaponised fear during the Covid-19 pandemic book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
28. This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
By: Matthew Fray
3.99
Format: 304 pages, Hardcover
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-… read more
Want to Read $ 13.99Similar categories in Matthew Fray's This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nonfiction
29. The Clot Thickens
By: Malcolm Kendrick
4.70
Format: 334 pages, Kindle Edition
“Malcolm Kendrick's masterly survey of the enduring mystery of heart disease reads like a detective… read more
Want to Read $ 8.99Similar categories in Malcolm Kendrick's The Clot Thickens book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
30. Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By: Catherine Shanahan
4.36
Format: 349 pages, Kindle Edition
'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bests… read more
Want to Read $ 15.99Similar categories in Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- nutrition
- nonfiction
31. The Book of Beginnings
By: Sally Page
4.23
Format: 408 pages, Kindle Edition
From the author of the phenomenal bestseller The Keeper of Stories, comes the next uplifting story … read more
Want to Read $ 6.99Similar categories in Sally Page's The Book of Beginnings book and Catherine Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
