Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
By: Sheri Van Dijk
4.11
Format: 160 pages, Paperback
Let's face life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those fe…
Want to Read $ 12.99"If you’re living in the present...you only have to deal with what’s actually going on in that moment."-Sheri Van Dijk, Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
"If you’re living in the present...you only have to deal with what’s actually going on in that moment."-Sheri Van Dijk, Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
If you liked the psychology plot in Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an by Sheri Van Dijk , here is a list of 13 books like this:
1. Being Peace (Being Peace, #1)
By: Thich Nhat Hanh , Arnold Kotler
3.66
Format: 341 pages, Paperback
Since its publication in 1987, "Being Peace" has become a classic of contemporary religious literat… read more
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- nonfiction
- self help
2. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
By: Rick Hanson
3.87
Format: 160 pages, Hardcover
Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to… read more
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- nonfiction
- psychology
- self help
3. An Unquiet Mind: A Memoir of Moods and Madness
By: Kay Redfield Jamison
4.06
Format: 663 pages,
The personal memoir of a manic depressive and an authority on the subject describes the onset of th… read more
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4. Feeling Good: The New Mood Therapy
By: David D. Burns
4.26
Format: None pages, Mass Market Paperback
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black… read more
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5. Lab Girl
By: Hope Jahren
3.81
Format: 263 pages, Hardcover
Acclaimed scientist Hope Jahren has built three laboratories in which she's studied trees, flowers,… read more
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6. Self-Compassion: The Proven Power of Being Kind to Yourself
By: Kristin Neff
4.25
Format: 328 pages, Hardcover
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more sel… read more
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7. Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
By: Henry Cloud , None
3.00
Format: None pages, Hardcover
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal pro… read more
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8. Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
By: Lysa TerKeurst
4.16
Format: 288 pages, ebook
*#1 New York Times Bestseller* You deserve to stop suffering because of what other people have do… read more
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- nonfiction
- self help
9. 8 Rules of Love: How to Find It, Keep It, and Let It Go
By: Jay Shetty
3.93
Format: 352 pages, Kindle Edition
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every… read more
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- nonfiction
- psychology
- self help
10. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
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- counselling
- psychology
- mental health
- nonfiction
- self help
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
11. Scattered Minds: The Origins and Healing of Attention Deficit Disorder
By: Gabor Maté
4.32
Format: 368 pages, Paperback
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers r… read more
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- parenting
- psychology
- mental health
- nonfiction
- self help
"Sick and weak are not useful entries in the dictionary of self-understanding."-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
"Given their automatic tuning out, ADD children forever find themselves being told to “pay attention"-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
12. What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
4.52
Format: 352 pages, Hardcover
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more
Want to Read $ 12.99Similar categories in Stephanie Foo's What My Bones Know: A Memoir of Healing from Complex Trauma book and Sheri Van Dijk's Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
- self help
- nonfiction
- psychology
- mental health
13. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more
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- self help
- nonfiction
- psychology
- mental health
14. The Way of Integrity: Finding the Path to Your True Self (Oprah's Book Club)
By: Martha N. Beck
4.17
Format: 327 pages, Hardcover
Bestselling author, life coach, and sociologist Martha Beck explains why “ integrity ”— needed now … read more
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- self help
- nonfiction
- psychology
- mental health
15. Building a Life Worth Living: A Memoir
By: Marsha M. Linehan
4.11
Format: 384 pages, Hardcover
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of… read more
Want to Read $ 4.99Similar categories in Marsha M. Linehan's Building a Life Worth Living: A Memoir book and Sheri Van Dijk's Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
- self help
- nonfiction
- psychology
- mental health
"Somehow I lost all ability to regulate not only my emotions but my behavior as well.... It was an alarmingly rapid and complete descent into hell."-Marsha M. Linehan, Building a Life Worth Living: A Memoir
16. Introduction to Internal Family Systems
By: Richard C. Schwartz
4.28
Format: None pages, Kindle Edition
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmo… read more
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- parenting
- counselling
- psychology
- mental health
- nonfiction
- self help
17. The three questions
By: Miguel Ruiz
3.86
Format: 198 pages, Hardcover
The beloved spiritual teacher builds on the message of his enduring New York Times and internationa… read more
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- nonfiction
- psychology
- self help
18. God, Sex, and Your Marriage
By: Juli Slattery
4.51
Format: 208 pages, Paperback
Many Christian books talk about sexual issues within broader works on marriage, but few resources c… read more
Want to Read $ 9.99Similar categories in Juli Slattery's God, Sex, and Your Marriage book and Sheri Van Dijk's Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
- nonfiction
19. The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
By: Kristin Neff
4.48
Format: 206 pages, Paperback
Are you kinder to others than you are to yourself? More than a thousand research studies show the b… read more
Want to Read $ 9.41Similar categories in Kristin Neff's The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive book and Sheri Van Dijk's Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
- counselling
- psychology
- mental health
- nonfiction
- self help
20. Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms
By: Ilana Jacqueline
3.85
Format: 208 pages, Paperback
“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.” —A… read more
Want to Read $ 12.99Similar categories in Ilana Jacqueline's Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms book and Sheri Van Dijk's Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
- self help
- nonfiction
- psychology
- mental health
21. Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
By: Sheri Van Dijk
4.11
Format: 160 pages, Paperback
Let's face life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those fe… read more
Want to Read $ 12.99Similar categories in Sheri Van Dijk's Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an book and Sheri Van Dijk's Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
- parenting
- childrens
- teen
- counselling
- psychology
- mental health
- nonfiction
- emotion
- self help
"If you’re living in the present...you only have to deal with what’s actually going on in that moment."-Sheri Van Dijk, Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
