The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
By: Barbara J. Rolls
3.71
Format: 419 pages, Kindle Edition
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of…
Want to Read $ 3.99If you liked the self help plot in The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara J. Rolls , here is a list of 10 books like this:
1. Quo Vadis
By: Henryk Sienkiewicz , W.S. Kuniczak
4.01
Format: 589 pages, Hardcover
This glorious saga unfolds against the backdrop of ancient Rome--from the Forum to the Coliseum, fr… read more
Want to ReadSimilar categories in Henryk Sienkiewicz's Quo Vadis book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
"If we repay evil with good, then how do we repay the good?"-Henryk Sienkiewicz, Quo Vadis
"-Моето щастие мина, и радостта ми отмина, но аз не съм зла."-Henryk Sienkiewicz, Quo Vadis
"Светът е измамен, а животът е илюзия. Трябва да имаш достатъчно ум за да различиш приятните от лошите илюзии."-Henryk Sienkiewicz, Quo Vadis
"Look at us! For us there are no partings, no pains, no sufferings; or if they come they are turned into pleasure. And death itself, which for you is the end of life, is for us merely its beginning,—t…"-Henryk Sienkiewicz, Quo Vadis
2. The Tale of Jemima Puddle-Duck (World of Beatrix Potter, #12)
By: Beatrix Potter
4.05
Format: 64 pages, Paperback
The Tale of Jemima Puddle-Duck is an original classic by Beatrix Potter. Poor Jemima. All she wa… read more
Want to Read $ 4.05Similar categories in Beatrix Potter's The Tale of Jemima Puddle-Duck (World of Beatrix Potter, #12) book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
3. The Book of Joy: Lasting Happiness in a Changing World
By: Dalai Lama XIV , Desmond Tutu , Douglas Carlton Abrams
4.38
Format: 354 pages, Hardcover
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face … read more
Want to Read $ 16.99Similar categories in Dalai Lama XIV's The Book of Joy: Lasting Happiness in a Changing World book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- nonfiction
- self help
"What the Dalai Lama and I are offering,"-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World
"It is not happiness that makes us grateful, it’s gratefulness that makes us happy."-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World
"The more time you spend thinking about yourself, the more suffering you will experience."-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World
"Our perspective toward life is our final and ultimate freedom. - Viktor Frankl quoted by Desmond Tutu"-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World
4. Pat the Bunny
By: Dorothy Kunhardt
4.08
Format: 20 pages, Board Book
The timeless children’s classic full of interactive fun—a perfect gift for new babies and first bir… read more
Want to ReadSimilar categories in Dorothy Kunhardt's Pat the Bunny book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
5. My Father's Dragon (My Father's Dragon, #1)
By: Ruth Stiles Gannett
3.70
Format: 168 pages, Paperback
Elmer Elevator (narrator's father as a boy) runs away with an old alley cat to rescue a flying baby… read more
Want to ReadSimilar categories in Ruth Stiles Gannett's My Father's Dragon (My Father's Dragon, #1) book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
6. The Summer Book
By: Tove Jansson , Esther Freud , Thomas Teal , Sophia Jansson
2.50
Format: 62 pages, Paperback
An elderly artist and her six-year-old granddaughter while away a summer together on a tiny island … read more
Want to ReadSimilar categories in Tove Jansson's The Summer Book book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
7. Basic Economics: A Citizen's Guide to the Economy
By: Thomas Sowell
3.49
Format: 16 pages, Hardcover
This is the revised and enlarged edition of a new kind of introduction to economics for the general… read more
Want to ReadSimilar categories in Thomas Sowell's Basic Economics: A Citizen's Guide to the Economy book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- nonfiction
8. The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
By: Stephan Guyenet , Shizuka N. Aoki
3.43
Format: 80 pages, Hardcover
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The H… read more
Want to ReadSimilar categories in Stephan Guyenet's The Hungry Brain: Outsmarting the Instincts That Make Us Overeat book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- health
- nutrition
- food
- nonfiction
- self help
Similar categories in Roger Hargreaves's Mr. Tickle book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
10. The Tale of Mr. Jeremy Fisher
By: Beatrix Potter
3.82
Format: None pages, Hardcover
THE TALE OF MR. JEREMY FISHER The Tale of Mr. Jeremy Fisher, like Peter Rabbit, began life as an il… read more
Want to ReadSimilar categories in Beatrix Potter's The Tale of Mr. Jeremy Fisher book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
11. Murder in an Irish Village (An Irish Village Mystery Book 1)
By: Carlene O'Connor
4.57
Format: 270 pages,
A little slice of Heaven on the Emerald Isle... In the small village of Kilbane, County Cork, Irela… read more
Want to ReadSimilar categories in Carlene O'Connor's Murder in an Irish Village (An Irish Village Mystery Book 1) book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
12. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
Want to ReadSimilar categories in Michael Greger's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
13. The Blind Assassin
By: Margaret Atwood
5.00
Format: 120 pages, Paperback
Margaret Atwood takes the art of storytelling to new heights in a dazzling novel that unfolds layer… read more
Want to ReadSimilar categories in Margaret Atwood's The Blind Assassin book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
14. Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
By: Michael Matthews
4.62
Format: None pages, Paperback
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genet… read more
Want to ReadSimilar categories in Michael Matthews's Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
15. The Gruffalo (Gruffalo, #1)
By: Julia Donaldson , Axel Scheffler
4.46
Format: 32 pages, Paperback
Just what is the Gruffalo? He has terrible tusks... and terrible claws... and terrible teeth in … read more
Want to ReadSimilar categories in Julia Donaldson's The Gruffalo (Gruffalo, #1) book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
16. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
By: Dan Harris
3.99
Format: 240 pages, Hardcover
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to… read more
Want to ReadSimilar categories in Dan Harris's 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
17. Flatland: A Romance of Many Dimensions
By: Edwin A. Abbott , Banesh Hoffmann
3.89
Format: None pages, Paperback
This masterpiece of science (and mathematical) fiction is a delightfully unique and highly entertai… read more
Want to ReadSimilar categories in Edwin A. Abbott's Flatland: A Romance of Many Dimensions book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
18. Abundance: The Future Is Better Than You Think
By: Steven Kotler , Peter H. Diamandis
3.33
Format: 194 pages, Hardcover
Providing abundance is humanity's grandest challenge--this is a book about how we rise to meet it. … read more
Want to ReadSimilar categories in Steven Kotler's Abundance: The Future Is Better Than You Think book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
19. Getting Things Done: The Art of Stress-Free Productivity
By: David Allen
4.01
Format: 267 pages, Paperback
In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and ma… read more
Want to Read $ 14.99Similar categories in David Allen's Getting Things Done: The Art of Stress-Free Productivity book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- nonfiction
- self help
"My mission is to create a world where there are no problems only projects."-David Allen, Getting Things Done: The Art of Stress-Free Productivity
"Use your mind to think about things, rather than think of them. You want to be adding value as you think about projects and people, not simply reminding yourself they exist."-David Allen, Getting Things Done: The Art of Stress-Free Productivity
"Getting things done, and feeling good about it, means being willing to recognize, acknowledge, and appropriately manage all the things that have your consciousness engaged. Mastering the art of stres…"-David Allen, Getting Things Done: The Art of Stress-Free Productivity
"Your life and work are made up of outcomes and actions. When your operational behavior is grooved to organize everything that comes your way, at all levels, based upon those dynamics, a deep alignmen…"-David Allen, Getting Things Done: The Art of Stress-Free Productivity
20. The Light Fantastic (Discworld, #2; Rincewind #2)
By: Terry Pratchett
3.33
Format: 75 pages, Mass Market Paperback
In The Light Fantasticonly one individual can save the world from a disastrous collision. Unfortuna… read more
Want to ReadSimilar categories in Terry Pratchett's The Light Fantastic (Discworld, #2; Rincewind #2) book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
21. 2034: A Novel of the Next World War
By: Elliot Ackerman
3.80
Format: 320 pages, Hardcover
Il 12 marzo 2034 il commodoro della Marina militare degli Stati Uniti – Sarah Hunt – si trova sul p… read more
Want to Read $ 12.99Similar categories in Elliot Ackerman's 2034: A Novel of the Next World War book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
22. The Door-to-Door Bookstore
By: Carsten Henn
4.14
Format: 239 pages, Hardcover
The charming international bestseller about an elderly bookseller who delivers his recommendations … read more
Want to Read $ 12.99Similar categories in Carsten Henn's The Door-to-Door Bookstore book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
"If you can tell when a book is good, why don’t you write one yourself?"-Carsten Henn, The Door-to-Door Bookstore
"You need to read more. It makes the brain flexible, so that anything can fit into it."-Carsten Henn, The Door-to-Door Bookstore
"She didn't need to believe in God; it was entirely sufficient that God believed in her."-Carsten Henn, The Door-to-Door Bookstore
"It has been said that books find their own readers—but sometimes they need someone to show them the way."-Carsten Henn, The Door-to-Door Bookstore
23. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- health
- nutrition
- food
- nonfiction
- self help
24. Surrender: 40 Songs, One Story
By: Bono
4.20
Format: 564 pages, Hardcover
Bono--artist, activist, and the lead singer of Irish rock band U2--has written a memoir: honest and… read more
Want to Read $ 14.99Similar categories in Bono's Surrender: 40 Songs, One Story book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- nonfiction
"Fame is a currency. I want to spend mine on the right stuff."-Bono, Surrender: 40 Songs, One Story
"Wisdom is the recovery of innocence at the far end of experience"-Bono, Surrender: 40 Songs, One Story
"I remain more suspicious of religion than most people who'd never darken the door of a church."-Bono, Surrender: 40 Songs, One Story
"the only true way to be victorious is to surrender. To each other. To love. To the higher power."-Bono, Surrender: 40 Songs, One Story
25. The Department of Rare Books and Special Collections
By: Eva Jurczyk
3.23
Format: 336 pages, Paperback
What holds more secrets in the library: the ancient books shelved in the stacks or the people who p… read more
Want to Read $ 6.66Similar categories in Eva Jurczyk's The Department of Rare Books and Special Collections book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
26. Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail
By: Ray Dalio
4.28
Format: 576 pages, Hardcover
From legendary investor Ray Dalio, author of the #1 New York Times bestseller Principles, who has s… read more
Want to Read $ 16.99Similar categories in Ray Dalio's Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- nonfiction
- self help
27. Be Useful: Seven Tools for Life
By: Arnold Schwarzenegger
4.14
Format: 288 pages, Hardcover
THE #1 NEW YORK TIMES BESTSELLER The seven rules to follow to realize your true purpose in life—di… read more
Want to Read $ 12.99Similar categories in Arnold Schwarzenegger's Be Useful: Seven Tools for Life book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- nonfiction
- self help
"The fact that I had such vivid impressions and expectations at all is the reason I got there in the first place."-Arnold Schwarzenegger, Be Useful: Seven Tools for Life
"The beauty of pain, not only is it temporary...is it tells you when you begin to give enough of yourself in pursuit of your dreams. If the work hasn't hurt or cost you anything, or at least made you …"-Arnold Schwarzenegger, Be Useful: Seven Tools for Life
28. Amp It Up: Leading for Hypergrowth by Raising Expectations, Increasing Urgency, and Elevating Intensity
By: Frank Slootman
4.07
Format: 208 pages, ebook
Wall Street Journal, USA Today, and Publishers Weekly BestsellerThe secret to leading growth is you… read more
Want to Read $ 18.00Similar categories in Frank Slootman's Amp It Up: Leading for Hypergrowth by Raising Expectations, Increasing Urgency, and Elevating Intensity book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- nonfiction
- self help
29. I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion
By: Brendan Leonard
4.32
Format: 160 pages, Paperback
BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length ru… read more
Want to Read $ 9.99Similar categories in Brendan Leonard's I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- self help
- nonfiction
- health
30. STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
By: Dan Lyons
3.74
Format: 272 pages, Hardcover
Our noisy world has trained us to think that those who get in the last word win, when in fact it’s … read more
Want to Read $ 11.99Similar categories in Dan Lyons's STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- nonfiction
- self help
31. The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
By: Barbara J. Rolls
3.71
Format: 419 pages, Kindle Edition
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of… read more
Want to Read $ 3.99Similar categories in Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off book and Barbara J. Rolls's The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
- health
- nutrition
- cookbooks
- food
- nonfiction
- self help
