7 Top mental health books like Black Fatigue: How Racism Erodes the Mind, Body, and Spirit by Mary-Frances Winters

Cover of Black Fatigue: How Racism Erodes the Mind, Body, and Spirit by Mary-Frances Winters

Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

By: Mary-Frances Winters

4.43

Format: 236 pages, Paperback

This is the first book to define and explore Black fatigue, the intergenerational impact of systemi…

If you liked the mental health plot in Black Fatigue: How Racism Erodes the Mind, Body, and Spirit by Mary-Frances Winters , here is a list of 7 books like this:

Cover of Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror by Judith Lewis Herman

1. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

By: Judith Lewis Herman

4.39

Format: 247 pages, Paperback

When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more

Similar categories in Judith Lewis Herman's Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • self help
  • politics
  • nonfiction
  • mental health
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"Recovery can take place only within then context of relationships; it cannot occur in isolation."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"The desire for total control over another person is the common denominator of all forms of tyranny."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

Cover of Family by J. California Cooper

2. Family

By: J. California Cooper

4.42

Format: 240 pages, Paperback

In this wise, beguiling, and beautiful novel set in the era of the Civil War, award-winning playwri… read more

Similar categories in J. California Cooper's Family book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
Cover of Eloquent Rage: A Black Feminist Discovers Her Superpower by Brittney Cooper

3. Eloquent Rage: A Black Feminist Discovers Her Superpower

By: Brittney Cooper

4.43

Format: None pages, Hardcover

Black women are often considered angry and divisive in their interactions with others in both publi… read more

Similar categories in Brittney Cooper's Eloquent Rage: A Black Feminist Discovers Her Superpower book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • nonfiction
  • social justice
  • anti racist
Cover of The Color of Law: A Forgotten History of How Our Government Segregated America by Richard Rothstein

4. The Color of Law: A Forgotten History of How Our Government Segregated America

By: Richard Rothstein

2.89

Format: None pages, Hardcover

In this groundbreaking history of the modern American metropolis, Richard Rothstein, a leading auth… read more

Similar categories in Richard Rothstein's The Color of Law: A Forgotten History of How Our Government Segregated America book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • history
  • politics
  • nonfiction
  • social justice
  • anti racist

5. Killing the Black Body: Race, Reproduction, and the Meaning of Liberty

By: Dorothy Roberts

4.35

Format: None pages, Paperback

This is a no-holds-barred response to the liberal and conservative retreat from an assertive, activ… read more

Similar categories in Dorothy Roberts's Killing the Black Body: Race, Reproduction, and the Meaning of Liberty book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

Cover of Womb City by Tlotlo Tsamaase

6. Womb City

By: Tlotlo Tsamaase

3.19

Format: 416 pages, Hardcover

WOMB CITY imagines a dark and deadly future Botswana, rich with culture and true folklore, which be… read more

Similar categories in Tlotlo Tsamaase's Womb City book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • audiobook
Cover of In Every Mirror She's Black (In Every Mirror She’s Black #1) by Lola Akinmade Åkerström

7. In Every Mirror She's Black (In Every Mirror She’s Black #1)

By: Lola Akinmade Åkerström

3.82

Format: 412 pages, Hardcover

An AMAZON Best of the Month Pick Good Morning America (GMA) Book Club Buzz Pick Finalist - 20… read more

Similar categories in Lola Akinmade Åkerström's In Every Mirror She's Black (In Every Mirror She’s Black #1) book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • audiobook
"Privilege comes in levels, Brit,"

-Lola Akinmade Åkerström, In Every Mirror She's Black (In Every Mirror She’s Black #1)

Cover of Legacy: A Black Physician Reckons with Racism in Medicine by Uché Blackstock

8. Legacy: A Black Physician Reckons with Racism in Medicine

By: Uché Blackstock

4.46

Format: 304 pages, Kindle Edition

“Legacy is an illuminating and stirring journey of a book.” —Ibram X. Kendi, #1 New York Times- bes… read more

Similar categories in Uché Blackstock's Legacy: A Black Physician Reckons with Racism in Medicine book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • nonfiction
  • race
  • history
  • audiobook
Cover of All the White Friends I Couldn't Keep: Hope—And Hard Pills to Swallow—About Fighting for Black Lives by Andre Henry

9. All the White Friends I Couldn't Keep: Hope—And Hard Pills to Swallow—About Fighting for Black Lives

By: Andre Henry

4.42

Format: 288 pages, Hardcover

A leading voice for social justice reveals how he stopped arguing with white people who deny the on… read more

Similar categories in Andre Henry's All the White Friends I Couldn't Keep: Hope—And Hard Pills to Swallow—About Fighting for Black Lives book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • politics
  • nonfiction
  • social justice
  • anti racist
  • audiobook
Cover of The Stolen Daughter by ReShonda Tate Billingsley

10. The Stolen Daughter

By: ReShonda Tate Billingsley

4.16

Format: 320 pages, Paperback

Award-winning author ReShonda Tate Billingsley delivers a poignant, page-turning novel about the po… read more

Similar categories in ReShonda Tate Billingsley's The Stolen Daughter book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • audiobook
Cover of Medical Bondage: Race, Gender, and the Origins of American Gynecology by Deirdre Cooper Owens

11. Medical Bondage: Race, Gender, and the Origins of American Gynecology

By: Deirdre Cooper Owens

4.14

Format: 182 pages, Kindle Edition

The accomplishments of pioneering doctors such as John Peter Mettauer, James Marion Sims, and Natha… read more

Similar categories in Deirdre Cooper Owens's Medical Bondage: Race, Gender, and the Origins of American Gynecology book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • history
  • nonfiction
  • social justice
  • audiobook
Cover of The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Anita Phillips

12. The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

By: Anita Phillips

4.37

Format: 240 pages, Hardcover

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Too often we’ve been taught to view our … read more

Similar categories in Anita Phillips's The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • self help
  • mental health
  • nonfiction
  • audiobook
Cover of Dying of Whiteness: How the Politics of Racial Resentment Is Killing America's Heartland by Jonathan M. Metzl

13. Dying of Whiteness: How the Politics of Racial Resentment Is Killing America's Heartland

By: Jonathan M. Metzl

4.10

Format: 341 pages, Hardcover

A physician reveals how right-wing backlash policies have mortal consequences—even for the white vo… read more

Similar categories in Jonathan M. Metzl's Dying of Whiteness: How the Politics of Racial Resentment Is Killing America's Heartland book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • history
  • politics
  • nonfiction
  • social justice
  • social issues
  • anti racist
  • audiobook
"It's a narrative about how "whiteness" becomes a formation worth living and dying for, and how, in myriad ways and on multiple levels, white Americans bet their lives on particular sets of meanings a…"

-Jonathan M. Metzl, Dying of Whiteness: How the Politics of Racial Resentment Is Killing America's Heartland

Cover of My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts by Resmaa Menakem

14. My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

By: Resmaa Menakem

4.40

Format: 300 pages, Paperback

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trau… read more

Similar categories in Resmaa Menakem's My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • history
  • mental health
  • nonfiction
  • social justice
  • anti racist
  • self help
"At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expressing regard, compassion and love."

-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

"In today's America, we tend to think of healing as something binary: either we're broken or we've healed from that brokenness. But that's not how healing operates, and it's almost never how human gro…"

-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

Cover of White Women: Everything You Already Know About Your Own Racism and How to Do Better by Regina Jackson

15. White Women: Everything You Already Know About Your Own Racism and How to Do Better

By: Regina Jackson

4.48

Format: 224 pages, Paperback

A no-holds-barred guidebook aimed at white women who want to stop being nice and start dismantling … read more

Similar categories in Regina Jackson's White Women: Everything You Already Know About Your Own Racism and How to Do Better book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • self help
  • race
  • politics
  • nonfiction
  • social justice
  • social issues
  • anti racist
  • audiobook
Cover of The Second: Race and Guns in a Fatally Unequal America by Carol  Anderson

16. The Second: Race and Guns in a Fatally Unequal America

By: Carol Anderson

4.33

Format: 272 pages, Hardcover

From the New York Times bestselling author of White Rage, an unflinching, critical new look at the … read more

Similar categories in Carol Anderson's The Second: Race and Guns in a Fatally Unequal America book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • history
  • politics
  • nonfiction
  • social justice
  • social issues
  • anti racist
Cover of The Coldest Secret Ever: Standalone by N'Dia Rae

17. The Coldest Secret Ever: Standalone

By: N'Dia Rae

4.46

Format: 189 pages, Kindle Edition

Logan has always been a good girl, a beauty queen turned wife, mother and media personality with a … read more

Similar categories in N'Dia Rae's The Coldest Secret Ever: Standalone book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

Cover of The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women by Marita Golden

18. The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women

By: Marita Golden

4.34

Format: 224 pages, Paperback

How African American Women Repair and Recover from Trauma and Racism Meet Black women who have l… read more

Similar categories in Marita Golden's The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • self help
  • nonfiction
  • mental health
Cover of Shadow Speaker (The Desert Magician's Duology, #1) by Nnedi Okorafor

19. Shadow Speaker (The Desert Magician's Duology, #1)

By: Nnedi Okorafor

3.97

Format: 336 pages, Hardcover

Niger, West Africa, 2074 It is an era of tainted technology and mysterious mysticism. A great c… read more

Similar categories in Nnedi Okorafor's Shadow Speaker (The Desert Magician's Duology, #1) book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • audiobook
"I want you to write yourself into history because no matter what history books say, even you are a part of it."

-Nnedi Okorafor, Shadow Speaker (The Desert Magician's Duology, #1)

Cover of The White Guy Dies First: 13 Scary Stories of Fear and Power by Terry J. Benton-Walker

20. The White Guy Dies First: 13 Scary Stories of Fear and Power

By: Terry J. Benton-Walker

3.89

Format: 306 pages, Hardcover

13 SCARY STORIES. 13 AUTHORS OF COLOR. 13 TIMES WE SURVIVED THE FIRST KILL. The White Guy Dies Fir… read more

Similar categories in Terry J. Benton-Walker's The White Guy Dies First: 13 Scary Stories of Fear and Power book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • audiobook
Cover of You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience by Tarana Burke

21. You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

By: Tarana Burke

4.52

Format: 6 pages, Audio CD

Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artis… read more

Similar categories in Tarana Burke's You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • self help
  • race
  • mental health
  • nonfiction
  • social justice
  • anti racist
  • audiobook
"The truth always needs a resting place or it will lie down wherever it sees fit."

-Tarana Burke, You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

"At the time, the whispers to keep silent and appear normal were deafening. And so we did. There is no blame here. We were just trying to survive. (Where the Truth Rests)"

-Tarana Burke, You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

"Dangerous is the woman who can give herself what she used to seek from others. Limitless is the woman who dares to name herself. The way I see it, shame cannot oppress what acceptance has already cla…"

-Tarana Burke, You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

"Systems of white supremacy teach us shame because they have no guilt. Rejecting shame for Black lives means rejecting individual responsibility for structural failures. (Unlearning Shame and Remember…"

-Tarana Burke, You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

Cover of White Tears/Brown Scars: How White Feminism Betrays Women of Color by Ruby Hamad

22. White Tears/Brown Scars: How White Feminism Betrays Women of Color

By: Ruby Hamad

4.56

Format: 284 pages, Paperback

This explosive book of history and cultural criticism argues that white feminism has been a weapon … read more

Similar categories in Ruby Hamad's White Tears/Brown Scars: How White Feminism Betrays Women of Color book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • history
  • politics
  • nonfiction
  • social justice
  • anti racist
  • audiobook
"This weaponization of White Womanhood continues to be the centerpiece of an arsenal used to maintain the status quo and punish anyone who dares challenge it."

-Ruby Hamad, White Tears/Brown Scars: How White Feminism Betrays Women of Color

"White women can oscillate between their gender and their race, between being the oppressed and the oppressor. Women of color are never permitted to exist outside of these constraints: we are both wom…"

-Ruby Hamad, White Tears/Brown Scars: How White Feminism Betrays Women of Color

"Yes, it is true women of color have been the targets of a setup of monumental proportions, something that amounts to nothing short of a covert war against us. But it is also true that these attacks a…"

-Ruby Hamad, White Tears/Brown Scars: How White Feminism Betrays Women of Color

Cover of Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

23. Fearing the Black Body: The Racial Origins of Fat Phobia

By: Sabrina Strings

4.25

Format: 296 pages, Paperback

In her first book, sociologist Strings (sociology, Univ. of California, Irvine) explores the histor… read more

Similar categories in Sabrina Strings's Fearing the Black Body: The Racial Origins of Fat Phobia book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • history
  • politics
  • nonfiction
  • social justice
  • anti racist
  • audiobook
"...the current anti-fat bias in the United States and in much of the West was not born in the medical field. Racial scientific literature since at least the eighteenth century has claimed that fatnes…"

-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia

"Together, the two traveled to the south of France, where Bernier earned a medical degree in just three months. The degree, however, carried the somewhat suspect stipulation that his fast-tracked medi…"

-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia

"...racial discourse was deployed by elite Europeans and white Americans to create social distinctions between themselves and fat racial Others. Black people, as well as so-called degraded or hybrid w…"

-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia

"The legacy of Protestant moralism and race science as it related to fat and thin persons loomed large. Indeed, many early to mid-twentieth-century physicians relied on moral and racial logics to rail…"

-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia

Cover of Black on Black: On Our Resilience and Brilliance in America by Daniel     Black

24. Black on Black: On Our Resilience and Brilliance in America

By: Daniel Black

4.34

Format: 256 pages, Hardcover

A piercing collection of essays on racial tension in America and the ongoing fight for visibility, … read more

Similar categories in Daniel Black's Black on Black: On Our Resilience and Brilliance in America book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • politics
  • nonfiction
  • social justice
  • audiobook
Cover of Black Ghost of Empire: The Long Death of Slavery and the Failure of Emancipation by Kris Manjapra

25. Black Ghost of Empire: The Long Death of Slavery and the Failure of Emancipation

By: Kris Manjapra

4.30

Format: 256 pages, Hardcover

A revelatory historical indictment of the long afterlife of slavery in the Atlantic world To fully … read more

Similar categories in Kris Manjapra's Black Ghost of Empire: The Long Death of Slavery and the Failure of Emancipation book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • history
  • politics
  • nonfiction
  • social justice
  • audiobook
Cover of Night Vision: Seeing Ourselves Through Dark Moods by Mariana Alessandri

26. Night Vision: Seeing Ourselves Through Dark Moods

By: Mariana Alessandri

3.96

Format: 216 pages, Hardcover

A philosopher’s personal meditation on how painful emotions can reveal truths about what it means t… read more

Similar categories in Mariana Alessandri's Night Vision: Seeing Ourselves Through Dark Moods book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • self help
  • mental health
  • nonfiction
  • audiobook
Cover of Welcome to the Basement: An Upside-Down Guide to Greatness by Tim Ross (B-Side)

27. Welcome to the Basement: An Upside-Down Guide to Greatness

By: Tim Ross (B-Side)

4.57

Format: 256 pages, Kindle Edition

If Jesus is the chief cornerstone of everything God is building in the world--what floor do you wan… read more

Similar categories in Tim Ross (B-Side)'s Welcome to the Basement: An Upside-Down Guide to Greatness book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • nonfiction
Cover of It's Always Been Ours: Rewriting the Story of Black Women’s Bodies by Jessica Wilson MS  RD

28. It's Always Been Ours: Rewriting the Story of Black Women’s Bodies

By: Jessica Wilson MS RD

4.49

Format: 288 pages, Hardcover

WE WILL REWRITE THE NARARTIVE OF BLACKNESS THAT CENTERS AND CELEBRATES OUR JOY. In It’s Always Bee… read more

Similar categories in Jessica Wilson MS RD's It's Always Been Ours: Rewriting the Story of Black Women’s Bodies book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
  • nonfiction
  • social justice
  • anti racist
  • audiobook
Cover of Sky Full of Elephants by Cebo Campbell

29. Sky Full of Elephants

By: Cebo Campbell

4.01

Format: 304 pages, Hardcover

In this exquisite speculative novel set in a world where white people no longer exist, college prof… read more

Similar categories in Cebo Campbell's Sky Full of Elephants book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • race
Cover of Black Fatigue: How Racism Erodes the Mind, Body, and Spirit by Mary-Frances Winters

30. Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

By: Mary-Frances Winters

4.43

Format: 236 pages, Paperback

This is the first book to define and explore Black fatigue, the intergenerational impact of systemi… read more

Similar categories in Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • self help
  • race
  • history
  • politics
  • mental health
  • nonfiction
  • social justice
  • social issues
  • anti racist
  • audiobook
Cover of Constituent Service: A Third District Story by John Scalzi

31. Constituent Service: A Third District Story

By: John Scalzi

3.92

Format: None pages, Audible Audio

The aliens are here . . . and they want municipal services! Ashley Perrin is fresh out of colleg… read more

Similar categories in John Scalzi's Constituent Service: A Third District Story book and Mary-Frances Winters's Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

  • audiobook

20 must-read audiobook books like Black Fatigue: How Racism Erodes the Mind, Body, and Spirit by Mary-Frances Winters

Transform Your Habits

Womb City

Tlotlo Tsamaase

3.19

Transform Your Habits

In Every Mirror She's Black (In Every Mirror She’s Black #1)

Lola Akinmade Åkerström

3.82

Transform Your Habits

Legacy: A Black Physician Reckons with Racism in Medicine

Uché Blackstock

4.46

Transform Your Habits

All the White Friends I Couldn't Keep: Hope—And Hard Pills to Swallow—About Fighting for Black Lives

Andre Henry

4.42

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19 best-selling audiobook books like It's Always Been Ours: Rewriting the Story of Black Women’s Bodies by Jessica Wilson MS RD

Transform Your Habits

Perfect Peace

Daniel Black

4.32

Transform Your Habits

“You Just Need to Lose Weight”: And 19 Other Myths About Fat People

Aubrey Gordon

4.33

Transform Your Habits

This American Ex-Wife: How I Ended My Marriage and Started My Life

Lyz Lenz

3.99

Transform Your Habits

The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor

4.23

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