Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
By: Hiroaki Tanaka
3.87
Format: 176 pages, Hardcover
Running is America’s most popular participatory sport, yet more than half of those who identify as …
Want to Read $ 14.99If you liked the nonfiction plot in Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running by Hiroaki Tanaka , here is a list of 17 books like this:
1. How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
By: Matt Fitzgerald
4.10
Format: 265 pages, Paperback
The greatest athletic performances spring from the mind, not the body. Elite athletes have know… read more
Want to Read $ 9.99Similar categories in Matt Fitzgerald's How Bad Do You Want It? Mastering the Psychology of Mind over Muscle book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- fitness
- health
- nonfiction
- sports
- science
"Exercising mental fitness was a daily battle for him, but a battle he chose."-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"It was a very hard race from the word go with a combination of great runners and a tough course,"-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"What is the logic of punishing yourself each day, of striving to become better, more efficient, tougher?"-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"Interpreting running as an opportunity to discover and become his best self, and to give his best to others, through the relentless pursuit of toughness, or guts—a kind of courage."-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
2. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
By: Dana K. White
4.21
Format: 240 pages, Paperback
Bring your home out of the mess it’s in and learn how to keep it under control. “The dirty littl… read more
Want to Read $ 11.99Similar categories in Dana K. White's How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- nonfiction
"I once thought of habits as things I do without thinking. Like stealing candy out of my kid’s Halloween bucket on November 1. A minute ago, I was at my computer, and now I’m standing in a different r…"-Dana K. White, How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
3. What I Talk About When I Talk About Running
By: Haruki Murakami , Philip Gabriel
4.33
Format: 288 pages, Hardcover
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit.… read more
Want to ReadSimilar categories in Haruki Murakami's What I Talk About When I Talk About Running book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- sports
- nonfiction
4. Goodbye, Things: The New Japanese Minimalism
By: Fumio Sasaki , None
3.89
Format: 202 pages, Hardcover
Fumio Sasaki is not an enlightened minimalism expert; he's just a regular guy who was stressed at w… read more
Want to ReadSimilar categories in Fumio Sasaki's Goodbye, Things: The New Japanese Minimalism book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
5. Why We Sleep: Unlocking the Power of Sleep and Dreams
By: None , Matthew Walker
4.38
Format: 368 pages, Hardcover
Alternate cover edition of ISBN 9781501144318. Neuroscientist and sleep expert Matthew Walker pr… read more
Want to Read $ 13.99Similar categories in None's Why We Sleep: Unlocking the Power of Sleep and Dreams book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- science
- nonfiction
- health
"the shorter your sleep, the shorter your life span "-None, Why We Sleep: Unlocking the Power of Sleep and Dreams
"...our lack of sleep is a slow form of self-euthanasia..."-None, Why We Sleep: Unlocking the Power of Sleep and Dreams
"When sleep is abundant, minds flourish. When it is deficient, they don't."-None, Why We Sleep: Unlocking the Power of Sleep and Dreams
"Sleep is the single most effective thing we can do to reset our brain and body health each day -- Mother Nature's best effort yet at contra-death."-None, Why We Sleep: Unlocking the Power of Sleep and Dreams
6. Simple Matters: Living with Less and Ending Up with More
By: None
4.18
Format: 342 pages, Hardcover
For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidanc… read more
Want to ReadSimilar categories in None's Simple Matters: Living with Less and Ending Up with More book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
7. 80/20 Running: Run Stronger and Race Faster by Training Slower
By: Matt Fitzgerald , Robert Johnson
3.20
Format: None pages, Paperback
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--w… read more
Want to ReadSimilar categories in Matt Fitzgerald's 80/20 Running: Run Stronger and Race Faster by Training Slower book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
8. The Lake
By: Banana Yoshimoto , Michael Emmerich
4.07
Format: 248 pages, Hardcover
A major literary sensation is back with a quietly stunning tour de force. While The Lake shows off … read more
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9. Why We Get Fat: And What to Do About It
By: Gary Taubes
4.04
Format: None pages, Hardcover
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gar… read more
Want to ReadSimilar categories in Gary Taubes's Why We Get Fat: And What to Do About It book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
10. Olağanüstü Bir Gece
By: Stefan Zweig , İlknur İgan
3.50
Format: None pages, Paperback
Want to ReadSimilar categories in Stefan Zweig's Olağanüstü Bir Gece book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
11. Korku
By: Stefan Zweig , İlknur İgan
4.16
Format: None pages, Paperback
Rahat ve korunakli bir yasam suren saygin bir kadin, sekiz yillik evliliginden sikilmis, burjuva du… read more
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12. Bir Çöküşün Öyküsü
By: Stefan Zweig , Regaip Minareci
3.67
Format: 208 pages, Paperback
Bu son derece carpici cokus oykusu, XV. Louis doneminde Fransiz sarayinda epey etkili olmus aristok… read more
Want to ReadSimilar categories in Stefan Zweig's Bir Çöküşün Öyküsü book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
13. Lyon’da Düğün
By: Stefan Zweig
3.79
Format: 56 pages, Paperback
Lyon’da Düğün Fransız Devrimi sırasında yaşanan kargaşa ve zulüm günlerinde ölüme yaklaşan insanlar… read more
Want to Read $ 5.99Similar categories in Stefan Zweig's Lyon’da Düğün book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
14. Hidden Potential: The Science of Achieving Greater Things
By: Adam M. Grant
4.12
Format: 304 pages, Hardcover
#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes … read more
Want to Read $ 16.99Similar categories in Adam M. Grant's Hidden Potential: The Science of Achieving Greater Things book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- nonfiction
- science
15. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
By: Herman Pontzer
4.14
Format: 384 pages, Hardcover
One of the foremost researchers in human metabolism reveals surprising new science behind food and … read more
Want to Read $ 13.99Similar categories in Herman Pontzer's Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- science
- fitness
- nonfiction
- health
"..incompetent people are so annoying: their very incompetence blinds them to how incompetent they are." (or as Darwin said, "ignorance more frequently begets confidence than does knowledge") - both o…"-Herman Pontzer, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
16. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
Want to Read $ 15.99Similar categories in Cal Newport's Slow Productivity: The Lost Art of Accomplishment Without Burnout book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- nonfiction
- health
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
17. I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
By: Anne Bogel
4.02
Format: 156 pages, Hardcover
For so many people, reading isn't just a hobby or a way to pass the time--it's a lifestyle. Our boo… read more
Want to Read $ 10.64Similar categories in Anne Bogel's I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- nonfiction
"Just as I’m all the ages I have been, I’m all the readers I have been."-Anne Bogel, I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
"For everyone who’s ever finished a book under the covers with a flashlight when they were supposed to be sleeping."-Anne Bogel, I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
"A good book, when we return to it, will always have something new to say. It's not the same book, and we're not the same reader"-Anne Bogel, I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
"With apologies to Kathleen Kelly, what I've come to learn is this: if my real life reminds me of something I read in a book , I'm reading well -- and I'm probably living well, too."-Anne Bogel, I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
18. Becoming Trader Joe: How I Did Business My Way and Still Beat the Big Guys
By: Joe Coulombe
3.46
Format: 288 pages, Paperback
Build an iconic shopping experience that your customers love—and a work environment that your emplo… read more
Want to Read $ 9.99Similar categories in Joe Coulombe's Becoming Trader Joe: How I Did Business My Way and Still Beat the Big Guys book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- nonfiction
19. Zen: The Art of Simple Living
By: Shunmyō Masuno
3.88
Format: 224 pages, Hardcover
Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to f… read more
Want to Read $ 6.09Similar categories in Shunmyō Masuno's Zen: The Art of Simple Living book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- nonfiction
20. Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
By: Will Bulsiewicz
4.04
Format: 400 pages, Hardcover
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based… read more
Want to Read $ 14.99Similar categories in Will Bulsiewicz's Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- science
- nonfiction
- health
21. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- science
- nonfiction
- health
22. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success
By: Mimi Anderson
3.77
Format: 290 pages, Kindle Edition
Don’t limit your challenges. Challenge your limits At the age of 55, record-breaking ultrarunner… read more
Want to Read $ 4.99Similar categories in Mimi Anderson's Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- sports
- nonfiction
23. The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
By: Matt Fitzgerald
4.04
Format: 224 pages, Paperback
A good comeback makes a great story. In The Comeback Quotient , sports journalist Matt Fitzgerald s… read more
Want to Read $ 12.99Similar categories in Matt Fitzgerald's The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- fitness
- nonfiction
- sports
- health
"I’m scared shitless."-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
"This pain and suffering. This was my trophy ceremony."-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
"A girl need not necessarily have the perfect start in life to fulfill such a dream."-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
"I beat cancer, I had kids, and I did this with a disability. You couldn’t knock me off that mountaintop."-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
24. We Run the Tides
By: Vendela Vida
3.65
Format: 272 pages, Hardcover
An achingly beautiful story of female friendship, betrayal, and a mysterious disappearance set in t… read more
Want to Read $ 1.99Similar categories in Vendela Vida's We Run the Tides book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
"Lazlo's mom, Ágota, and my dad had a falling out over the kinds of things siblings usually have falling outs over: money and love. My father made money and Aunt Ágota lost money. Then there was disag…"-Vendela Vida, We Run the Tides
25. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- science
- fitness
- nonfiction
- health
26. Small Fry: A Memoir
By: Lisa Brennan-Jobs
3.80
Format: 383 pages, Hardcover
Born on a farm and named in a field by her parents--artist Chrisann Brennan and Steve Jobs--Lisa Br… read more
Want to Read $ 9.49Similar categories in Lisa Brennan-Jobs's Small Fry: A Memoir book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- nonfiction
27. Egg Drop Dead (A Noodle Shop Mystery, #5)
By: Vivien Chien
3.92
Format: 320 pages, Mass Market Paperback
The Ho-Lee Noodle House takes its business to the next level―only to end up in hot water. It was… read more
Want to Read $ 9.99Similar categories in Vivien Chien's Egg Drop Dead (A Noodle Shop Mystery, #5) book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
28. Killer Kung Pao (A Noodle Shop Mystery, #6)
By: Vivien Chien
3.89
Format: 304 pages, Mass Market Paperback
Vivien Chen's Lana Lee returns for Killer Kung Pao, another delectable cozy set in a Chinese restau… read more
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29. Hot and Sour Suspects (A Noodle Shop Mystery, #8)
By: Vivien Chien
3.87
Format: 306 pages, Mass Market Paperback
At the Ho-Lee Noodle House, murder is on the menu. When Lana Lee’s best friend, Megan Riley, asks h… read more
Want to Read $ 9.99Similar categories in Vivien Chien's Hot and Sour Suspects (A Noodle Shop Mystery, #8) book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
30. Well Traveled (Well Met, #4)
By: Jen DeLuca
3.79
Format: 305 pages, Paperback
A high-powered attorney from a success-oriented family, Louisa "Lulu" Malone lives to work, and eve… read more
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31. Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
By: Hiroaki Tanaka
3.87
Format: 176 pages, Hardcover
Running is America’s most popular participatory sport, yet more than half of those who identify as … read more
Want to Read $ 14.99Similar categories in Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running book and Hiroaki Tanaka's Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
- fitness
- health
- nonfiction
- sports
- science
