Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
By: Jennifer Ashton M.D. Ob-Gyn
3.26
Format: 304 pages, Hardcover
The popular medical correspondent challenges women to reinvent their health and wellness routines, …
Want to Read $ 14.99If you liked the nonfiction plot in Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond by Jennifer Ashton M.D. Ob-Gyn , here is a list of 6 books like this:
1. Peace Is Every Step: The Path of Mindfulness in Everyday Life
By: Dalai Lama XIV , Thich Nhat Hanh , Arnold Kotler
4.31
Format: 134 pages, Paperback
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. … read more
Want to Read $ 5.78Similar categories in Dalai Lama XIV's Peace Is Every Step: The Path of Mindfulness in Everyday Life book and Jennifer Ashton M.D. Ob-Gyn's Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
- nonfiction
- self help
"Walk as if you are kissing the Earth with your feet."-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life
"If our love is only a will to possess, it is not love."-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life
"I have lost my smile, but don't worry. The dandelion has it."-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life
"Mindful observation is based on the principle of “non-duality"-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life
2. Being Mortal: Medicine and What Matters in the End
By: Atul Gawande
4.49
Format: 282 pages, Hardcover
In Being Mortal, author Atul Gawande tackles the hardest challenge of his profession: how medicine … read more
Want to Read $ 11.99Similar categories in Atul Gawande's Being Mortal: Medicine and What Matters in the End book and Jennifer Ashton M.D. Ob-Gyn's Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
- nonfiction
- health
"Endings matter, not just for the person but, perhaps even more, for the ones left behind."-Atul Gawande, Being Mortal: Medicine and What Matters in the End
"Life is choices, and they are relentless. No sooner have you made one choice than another is upon you."-Atul Gawande, Being Mortal: Medicine and What Matters in the End
"Death, of course, is not a failure. Death is normal. Death may be the enemy, but it is also the natural order of things."-Atul Gawande, Being Mortal: Medicine and What Matters in the End
"He moved his line in the sand. This is what it means to have autonomy -- you may not control life's circumstances, but getting to be the author of your life means getting to control what you do with …"-Atul Gawande, Being Mortal: Medicine and What Matters in the End
3. When Things Fall Apart: Heart Advice for Difficult Times
By: Pema Chödrön
4.28
Format: 148 pages, Paperback
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemp… read more
Want to Read $ 13.99Similar categories in Pema Chödrön's When Things Fall Apart: Heart Advice for Difficult Times book and Jennifer Ashton M.D. Ob-Gyn's Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
- nonfiction
- self help
"Pointing directly at your own heart, you find Buddha."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Birth is painful and delightful. Death is painful and delightful. Everything that ends is also the beginning of something else. Pain is not a punishment; pleasure is not a reward."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
4. Bittersweet: How Sorrow and Longing Make Us Whole
By: Susan Cain
3.98
Format: 310 pages, Hardcover
In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bitte… read more
Want to Read $ 13.99Similar categories in Susan Cain's Bittersweet: How Sorrow and Longing Make Us Whole book and Jennifer Ashton M.D. Ob-Gyn's Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
- self help
- nonfiction
- health
"Everything that you love, you will eventually lose. But in the end, love will return in a different form."-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole
"The place you suffer is the place you care. You hurt because you care. Therefore, the best response to pain is to dive deeper into your caring."-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole
"The third answer is the most difficult one to grasp, but it's also the one that can save you. The love you lost, or the love you wished for and never had: That love exists eternally. It shifts its sh…"-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole
5. Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
By: Jennifer Ashton M.D. Ob-Gyn
3.26
Format: 304 pages, Hardcover
The popular medical correspondent challenges women to reinvent their health and wellness routines, … read more
Want to Read $ 14.99Similar categories in Jennifer Ashton M.D. Ob-Gyn's Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond book and Jennifer Ashton M.D. Ob-Gyn's Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
- self help
- nonfiction
- health
