Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
By: Marta Zaraska
3.96
Format: 304 pages, Paperback
A smart, well-researched investigation on how to live to 100. Besides teaching her how to ride a…
Want to Read $ 13.99If you liked the science plot in Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100 by Marta Zaraska , here is a list of 15 books like this:
1. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
By: Shakti Gawain
4.11
Format: 175 pages, Paperback
When it comes to creating the life you want, Shakti Gawain literally wrote the book. Now considered… read more
Want to Read $ 9.99Similar categories in Shakti Gawain's Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- personal development
- psychology
- philosophy
- nonfiction
- self help
2. Rest: Why You Get More Done When You Work Less
By: Alex Soojung-Kim Pang
3.44
Format: 48 pages, Hardcover
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrat… read more
Want to ReadSimilar categories in Alex Soojung-Kim Pang's Rest: Why You Get More Done When You Work Less book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- personal development
- health
- psychology
- nonfiction
- self help
3. Overwhelmed: Work, Love, and Play When No One Has the Time
By: Brigid Schulte
5.00
Format: 646 pages, Hardcover
Overwhelmed is a book about time pressure and modern life. It is a deeply reported and researched, … read more
Want to ReadSimilar categories in Brigid Schulte's Overwhelmed: Work, Love, and Play When No One Has the Time book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
4. Hold Me Tight: Seven Conversations for a Lifetime of Love
By: Sue Johnson
4.50
Format: 158 pages, Hardcover
Heralded by the New York Timesand Timeas the couples therapy with the highest rate of success, Emot… read more
Want to ReadSimilar categories in Sue Johnson's Hold Me Tight: Seven Conversations for a Lifetime of Love book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
5. Six Pillars of Self-Esteem
By: Nathaniel Branden
3.80
Format: 212 pages, Paperback
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already h… read more
Want to ReadSimilar categories in Nathaniel Branden's Six Pillars of Self-Esteem book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
6. Daring to Trust: Opening Ourselves to Real Love and Intimacy
By: David Richo
4.00
Format: None pages, Hardcover
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whet… read more
Want to ReadSimilar categories in David Richo's Daring to Trust: Opening Ourselves to Real Love and Intimacy book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
7. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
Want to Read $ 13.99Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- personal development
- psychology
- philosophy
- nonfiction
- self help
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
8. Determined: A Science of Life without Free Will
By: Robert M. Sapolsky
4.25
Format: 528 pages, Hardcover
One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the … read more
Want to Read $ 18.99Similar categories in Robert M. Sapolsky's Determined: A Science of Life without Free Will book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- philosophy
- nonfiction
- psychology
- science
"I’m being diplomatic. Many readers will know of the “replication crisis"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
"Obviously, imposing these classifications on determinism, free will, and moral responsibility is wildly simplified. A key simplification is pretending that most people have clean “yes"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
"You cannot decide all the sensory stimuli in your environment, your hormone levels this morning, whether something traumatic happened to you in the past, the socioeconomic status of your parents, you…"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
9. Why We Meditate: The Science and Practice of Clarity and Compassion
By: Daniel Goleman
3.94
Format: 224 pages, Hardcover
A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces … read more
Want to Read $ 14.99Similar categories in Daniel Goleman's Why We Meditate: The Science and Practice of Clarity and Compassion book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- science
- health
- psychology
- philosophy
- nonfiction
- self help
"Chapter 2: Drop it! From page 9 "If you can't change anything, why worry? And if you can change something, why worry? - Tibetan saying"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
"Chapter 3: Belly-breathing (from page 24) I call this understanding the three speed limits: the physical speed limit, the mental speed limit, and the feeling or energetic speed limit. The body has it…"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
"Chapter 8: a deeper look within (from pages 175-176) Permanence might sound somehow grand and strange—we know in the back of our minds that somehow things aren't actually endless. Yet we forget our b…"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
10. How to Change: The Science of Getting from Where You Are to Where You Want to Be
By: Katy Milkman
3.85
Format: 272 pages, Hardcover
Wall Street Journal bestseller "A welcome revelation." --The Financial Times Award-winning W… read more
Want to Read $ 11.99Similar categories in Katy Milkman's How to Change: The Science of Getting from Where You Are to Where You Want to Be book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- self help
- personal development
- psychology
- nonfiction
- science
11. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- science
- personal development
- health
- psychology
- nonfiction
- self help
12. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
Want to Read $ 14.99Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- science
- personal development
- health
- psychology
- philosophy
- nonfiction
- self help
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
13. The Diary of a CEO: The 33 Laws of Business and Life
By: Steven Bartlett
4.19
Format: 368 pages, Hardcover
A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepren… read more
Want to Read $ 14.99Similar categories in Steven Bartlett's The Diary of a CEO: The 33 Laws of Business and Life book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- nonfiction
- personal development
- psychology
- self help
14. The Jane Austen Society
By: Natalie Jenner
3.74
Format: 304 pages, Hardcover
2020 Goodreads Choice Award Nominee for Historical Fiction and for Debut Novel! Just after the S… read more
Want to Read $ 9.99Similar categories in Natalie Jenner's The Jane Austen Society book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
"Saved by Jane Austen"-Natalie Jenner, The Jane Austen Society
"But one can always read Austen."-Natalie Jenner, The Jane Austen Society
"You read too much. You read her to much."-Natalie Jenner, The Jane Austen Society
"Reading, she now understood, had been her own choice of rebellion."-Natalie Jenner, The Jane Austen Society
15. Zen: The Art of Simple Living
By: Shunmyō Masuno
3.88
Format: 224 pages, Hardcover
Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to f… read more
Want to Read $ 6.09Similar categories in Shunmyō Masuno's Zen: The Art of Simple Living book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- personal development
- psychology
- philosophy
- nonfiction
- self help
16. The Power of Fun: How to Feel Alive Again
By: Catherine Price
3.69
Format: 352 pages, Hardcover
Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, t… read more
Want to Read $ 4.99Similar categories in Catherine Price's The Power of Fun: How to Feel Alive Again book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- science
- personal development
- health
- psychology
- nonfiction
- self help
"One of the many great things about taking breaks from screens and devices is that it forces you to be still. This stillness can be very uncomfortable, but it also gives your brain a chance to breathe…"-Catherine Price, The Power of Fun: How to Feel Alive Again
17. Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving
By: Celeste Headlee
3.87
Format: 288 pages, Hardcover
Despite our constant search for new ways to 'hack' our bodies and minds for peak performance, human… read more
Want to Read $ 14.99Similar categories in Celeste Headlee's Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- personal development
- health
- psychology
- nonfiction
- self help
"In many ways I think we've lost the sight of the purpose of free time. We seem to immediately equate idleness with laziness but those two things are very different. "Leisure" is not a synonym for "in…"-Celeste Headlee, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving
18. The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life
By: Lisa Miller
4.15
Format: 272 pages, Hardcover
Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are ma… read more
Want to Read $ 12.99Similar categories in Lisa Miller's The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- self help
- psychology
- philosophy
- nonfiction
- science
19. The Art of Rest: How to Find Respite in the Modern Age
By: Claudia Hammond
3.60
Format: 304 pages, Hardcover
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we fee… read more
Want to Read $ 8.99Similar categories in Claudia Hammond's The Art of Rest: How to Find Respite in the Modern Age book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- science
- personal development
- health
- psychology
- nonfiction
- self help
20. Chwile wieczności
By: Kjersti Anfinnsen
3.92
Format: 252 pages, Paperback
Wszyscy się kiedyś zestarzejemy - Chwile wieczności mogą nas do tego przygotować. Na Chwile wiec… read more
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21. Remember: The Science of Memory and the Art of Forgetting
By: Lisa Genova
4.19
Format: 256 pages, Hardcover
A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do … read more
Want to Read $ 4.99Similar categories in Lisa Genova's Remember: The Science of Memory and the Art of Forgetting book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- self help
- health
- psychology
- nonfiction
- science
"You don't need memory to love or feel loved."-Lisa Genova, Remember: The Science of Memory and the Art of Forgetting
"Forgetting happens. If you stress about it, it'll happen even more."-Lisa Genova, Remember: The Science of Memory and the Art of Forgetting
"Our brains don’t remember everything, but maybe what they remember is enough."-Lisa Genova, Remember: The Science of Memory and the Art of Forgetting
"We frequently invent new information, often inaccurate, to fill in gaps in our memories so that the narrative feels more complete or pleasing."-Lisa Genova, Remember: The Science of Memory and the Art of Forgetting
22. Look Again: The Power of Noticing What Was Always There
By: Tali Sharot
3.69
Format: 288 pages, Hardcover
For fans of Thinking Fast and Slow and The Power of Habit , a groundbreaking new study of how disru… read more
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- self help
- personal development
- psychology
- nonfiction
- science
23. Social Chemistry: Decoding the Elements of Human Connection
By: Marissa King
3.73
Format: 368 pages, Hardcover
Social Chemistry will utterly transform the way you think about “networking.” Understanding the con… read more
Want to Read $ 9.99Similar categories in Marissa King's Social Chemistry: Decoding the Elements of Human Connection book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- relationships
- self help
- psychology
- nonfiction
- science
24. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- relationships
- personal development
- health
- psychology
- nonfiction
- self help
25. Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
By: Vivek H. Murthy
4.24
Format: 352 pages, ebook
In this groundbreaking book, Former Surgeon General of the United States, Vivek Murthy argues that … read more
Want to Read $ 15.99Similar categories in Vivek H. Murthy's Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- relationships
- science
- personal development
- health
- psychology
- nonfiction
- self help
"Today it's widely understood that one of the most important factors in preventing and addressing toxic stress in children is healthy social connection."-Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
"The structure of operations also encourages connection. Any employee can attend meetings of any department, including Zingerman's board meeting. A truck driver can help plan a menu, and a chef can he…"-Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
"The fact is, [University of Michigan organizational behavior professor Dr.] Wayne [Baker] said, most people do want to help. But that's not always intuitive. "We've shown that engaging in the process…"-Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
26. The Secret History of Audrey James
By: Heather Marshall
4.46
Format: 432 pages, Paperback
The #1 bestselling author of Looking for Jane returns with a poignant, gripping novel about a piani… read more
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27. Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
By: Pema Chödrön
4.36
Format: 187 pages, Hardcover
In her first new book of spiritual teachings in many years, Pema Chödrön offers new wisdom, heartfe… read more
Want to Read $ 13.99Similar categories in Pema Chödrön's Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- personal development
- psychology
- philosophy
- nonfiction
- self help
"When we stop seeking the familiarity of samsara, when we stop fighting the groundlessness of freedom from imputed meaning, emptiness becomes an experience of awe, of the infinite, of limitless pace."-Pema Chödrön, Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
"Status quo is not very helpful for spiritual growth, for using this short interval between birth and death. On the other hand, expanding our ability to feel comfortable in our own skin and in the wor…"-Pema Chödrön, Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
28. Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most
By: Adam Alter
3.96
Format: 316 pages, Kindle Edition
A groundbreaking guide to breaking free from the thoughts, habits, jobs, relationships, and even bu… read more
Want to Read $ 14.99Similar categories in Adam Alter's Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- self help
- personal development
- psychology
- nonfiction
- science
29. Metahuman: Unleashing Your Infinite Potential
By: Deepak Chopra
3.76
Format: 336 pages, Kindle Edition
Is it possible to venture beyond daily living and experience heightened states of awareness? Deepak… read more
Want to Read $ 4.99Similar categories in Deepak Chopra's Metahuman: Unleashing Your Infinite Potential book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- science
- personal development
- health
- psychology
- philosophy
- nonfiction
- self help
30. Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
By: Rick Hanson
3.70
Format: 304 pages, Hardcover
“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author… read more
Want to Read $ 14.99Similar categories in Rick Hanson's Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- relationships
- nonfiction
- psychology
- self help
31. Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
By: Marta Zaraska
3.96
Format: 304 pages, Paperback
A smart, well-researched investigation on how to live to 100. Besides teaching her how to ride a… read more
Want to Read $ 13.99Similar categories in Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100 book and Marta Zaraska's Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100
- relationships
- science
- personal development
- health
- psychology
- philosophy
- nonfiction
- self help
