15 Best health books like MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes by Anna Cabeca

Cover of MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes by Anna Cabeca

MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

By: Anna Cabeca

3.77

Format: 304 pages, Kindle Edition

More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and m…

If you liked the health plot in MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes by Anna Cabeca , here is a list of 15 books like this:

Cover of You Are the Placebo: Making Your Mind Matter by Joe Dispenza

1. You Are the Placebo: Making Your Mind Matter

By: Joe Dispenza

3.69

Format: 88 pages, Hardcover

Is it possible to heal by thought alone--without drugs or surgery? The truth is that it happens mor… read more

Similar categories in Joe Dispenza's You Are the Placebo: Making Your Mind Matter book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health

2. The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables from Artichokes to Zucchini

By: Cara Mangini

3.76

Format: None pages, Hardcover

Winner, IACP Cookbook Awards for Single Subject and People's Choice. The skills of butchery meet th… read more

Similar categories in Cara Mangini's The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables from Artichokes to Zucchini book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of Fast Like a Girl by Mindy Pelz

3. Fast Like a Girl

By: Mindy Pelz

4.24

Format: 336 pages, Hardcover

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more

Similar categories in Mindy Pelz's Fast Like a Girl book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of The Backyard Bird Chronicles by Amy Tan

4. The Backyard Bird Chronicles

By: Amy Tan

4.14

Format: 320 pages, Flexibound

A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight. … read more

Similar categories in Amy Tan's The Backyard Bird Chronicles book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

"If there is anything I have learned these past six years, it is this: Each bird is surprising and thrilling in its own way. But the most special is the bird that pauses when it is eating, looks and a…"

-Amy Tan, The Backyard Bird Chronicles

"The (Anna's Hummingbird) males are deadbeat dads that contribute nothing to making the nest, or to feeding either the female or the nestlings. They are off to find other females they can impress with…"

-Amy Tan, The Backyard Bird Chronicles

"During daylight hours, they (Anna's Hummingbirds) feed every 15 minutes, be it tiny insects or nectar from flowers or feeders. If they don't consume food often enough, they can die during the day. If…"

-Amy Tan, The Backyard Bird Chronicles

"I asked Bernd Heinrich if he knew why feeder birds, like finches, discard so many seeds. It turns out he and other scientiests did research on this back in the 1990s - of course, he did -measuring di…"

-Amy Tan, The Backyard Bird Chronicles

Cover of Why We Remember: Unlocking Memory's Power to Hold on to What Matters by Charan Ranganath

5. Why We Remember: Unlocking Memory's Power to Hold on to What Matters

By: Charan Ranganath

3.95

Format: 304 pages, Hardcover

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, on… read more

Similar categories in Charan Ranganath's Why We Remember: Unlocking Memory's Power to Hold on to What Matters book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) by Mark Hyman

6. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)

By: Mark Hyman

3.85

Format: 352 pages, Hardcover

THE INSTANT #1 NEW YORK TIMES BESTSELLER  Dr. Mark Hyman presents the definitive guide to reversin… read more

Similar categories in Mark Hyman's Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading by James  Patterson

7. The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading

By: James Patterson

3.92

Format: 335 pages, Hardcover

Booksellers and librarians are superheroes, saving lives every single day. Here are their amazing, … read more

Similar categories in James Patterson's The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

"Different books speak to us at different times."

-James Patterson, The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading

Cover of Worthy by Jada Pinkett Smith

8. Worthy

By: Jada Pinkett Smith

3.64

Format: 416 pages, Hardcover

A gripping, painfully honest, and ultimately inspirational memoir from global superstar and creator… read more

Similar categories in Jada Pinkett Smith's Worthy book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver

9. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

By: Mary Claire Haver

4.01

Format: 288 pages, Hardcover

A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more

Similar categories in Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • cookbooks
  • health
Cover of Fatal First Edition (Library Lover's Mystery, #14) by Jenn McKinlay

10. Fatal First Edition (Library Lover's Mystery, #14)

By: Jenn McKinlay

4.06

Format: 280 pages, Kindle Edition

People are dying to get their hands on a rare, valuable book in the newest Library Lover’s Mystery … read more

Similar categories in Jenn McKinlay's Fatal First Edition (Library Lover's Mystery, #14) book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of The XX Brain by Lisa Mosconi

11. The XX Brain

By: Lisa Mosconi

4.01

Format: 368 pages, Hardcover

"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves… read more

Similar categories in Lisa Mosconi's The XX Brain book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of Grief Is Love: Living with Loss by Marisa Renee Lee

12. Grief Is Love: Living with Loss

By: Marisa Renee Lee

4.17

Format: 178 pages, Hardcover

Author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one heali… read more

Similar categories in Marisa Renee Lee's Grief Is Love: Living with Loss book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David                 Thomas

13. Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life

By: David Thomas

4.58

Format: 192 pages, Paperback

About those meltdowns, blowups, and one-word answers . . . Some say that's just how boys are--pr… read more

Similar categories in David Thomas's Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of Killing the Witches: The Horror of Salem, Massachusetts by Bill O'Reilly

14. Killing the Witches: The Horror of Salem, Massachusetts

By: Bill O'Reilly

3.67

Format: 291 pages, Hardcover

With over 19 million copies in print and a remarkable record of #1 New York Times, Wall Street Jour… read more

Similar categories in Bill O'Reilly's Killing the Witches: The Horror of Salem, Massachusetts book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of Unwinding Anxiety by Judson Brewer

15. Unwinding Anxiety

By: Judson Brewer

3.91

Format: 287 pages, Hardcover

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and … read more

Similar categories in Judson Brewer's Unwinding Anxiety book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

16. Forever Strong: A New, Science-Based Strategy for Aging Well

By: Gabrielle Lyon

3.75

Format: 368 pages, ebook

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more

Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of The Phoenix Crown by Kate Quinn

17. The Phoenix Crown

By: Kate Quinn

3.82

Format: 384 pages, Paperback

From bestselling authors Janie Chang and Kate Quinn, a thrilling and unforgettable narrative about … read more

Similar categories in Kate Quinn's The Phoenix Crown book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of Strange Planet (Strange Planet, #1) by Nathan W. Pyle

18. Strange Planet (Strange Planet, #1)

By: Nathan W. Pyle

4.33

Format: 144 pages, Hardcover

Straight from the mind of New York Times bestselling author Nathan W. Pyle comes an adorable and pr… read more

Similar categories in Nathan W. Pyle's Strange Planet (Strange Planet, #1) book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

"Where is your pain? In my emotions. I don't understand. No one ever does."

-Nathan W. Pyle, Strange Planet (Strange Planet, #1)

Cover of The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi

19. The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

By: Lisa Mosconi

4.05

Format: 320 pages, Hardcover

The New York Times bestselling author of The XX Brain shows women how to navigate menopause success… read more

Similar categories in Lisa Mosconi's The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life by Matt Paxton

20. Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life

By: Matt Paxton

3.76

Format: 320 pages, Paperback

America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his … read more

Similar categories in Matt Paxton's Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again by Jancee Dunn

21. Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again

By: Jancee Dunn

4.16

Format: 304 pages, Hardcover

“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informati… read more

Similar categories in Jancee Dunn's Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of Women Food and Hormones A 4 Week Plan to Achieve Hormonal Balance Lose Weight and Feel Like Yourself Again by Sara Gottfried

22. Women Food and Hormones A 4 Week Plan to Achieve Hormonal Balance Lose Weight and Feel Like Yourself Again

By: Sara Gottfried

3.33

Format: 336 pages, Hardcover

New York Times  best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that… read more

Similar categories in Sara Gottfried's Women Food and Hormones A 4 Week Plan to Achieve Hormonal Balance Lose Weight and Feel Like Yourself Again book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • cookbooks
  • health
Cover of A Great Country by Shilpi Somaya Gowda

23. A Great Country

By: Shilpi Somaya Gowda

3.92

Format: 256 pages, Hardcover

From the New York Times bestselling author, a novel in the tradition of Celeste Ng's Little Fires E… read more

Similar categories in Shilpi Somaya Gowda's A Great Country book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver

24. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

By: Mary Claire Haver

4.35

Format: 304 pages, Hardcover

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more

Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of House Rules: How to Decorate for Every Home, Style, and Budget (Cozy Minimalist Guide to Decorating, Beautiful Wedding Gift and House Warming Gift) by Myquillyn Smith

25. House Rules: How to Decorate for Every Home, Style, and Budget (Cozy Minimalist Guide to Decorating, Beautiful Wedding Gift and House Warming Gift)

By: Myquillyn Smith

4.37

Format: 240 pages, Hardcover

Finally, a decorating book that transcends trends and applies to every style! You want to create a … read more

Similar categories in Myquillyn Smith's House Rules: How to Decorate for Every Home, Style, and Budget (Cozy Minimalist Guide to Decorating, Beautiful Wedding Gift and House Warming Gift) book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of Liars by Sarah Manguso

26. Liars

By: Sarah Manguso

3.89

Format: 272 pages, Hardcover

A searing novel about being a wife, a mother, and an artist, and how marriage makes liars out of us… read more

Similar categories in Sarah Manguso's Liars book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

"I was in charge of everything and in control of nothing."

-Sarah Manguso, Liars

"I needed my suffering to be acknowledged. After that, maybe I’d think about getting through it."

-Sarah Manguso, Liars

Cover of How to Prevent the Next Pandemic by Bill  Gates

27. How to Prevent the Next Pandemic

By: Bill Gates

3.75

Format: 304 pages, Hardcover

The COVID-19 pandemic isn't over. But even as governments around the world try to get it under cont… read more

Similar categories in Bill Gates's How to Prevent the Next Pandemic book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of The Paris Gown by Christine   Wells

28. The Paris Gown

By: Christine Wells

3.97

Format: 336 pages, Paperback

From perennially popular historical novelist Christine Wells, the delightful tale of three young wo… read more

Similar categories in Christine Wells's The Paris Gown book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of The Year of What If by Phaedra Patrick

29. The Year of What If

By: Phaedra Patrick

3.35

Format: 336 pages, Paperback

From bestselling author Phaedra Patrick comes a fun, heartfelt novel about a bride-to-be, a fortune… read more

Similar categories in Phaedra Patrick's The Year of What If book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

Cover of Perimenopause Power: Navigating your hormones on the journey to menopause by Maisie Hill

30. Perimenopause Power: Navigating your hormones on the journey to menopause

By: Maisie Hill

3.78

Format: 336 pages, Paperback

From the author of Period Power comes the empowering guide to menopause that all women need, packed… read more

Similar categories in Maisie Hill's Perimenopause Power: Navigating your hormones on the journey to menopause book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • health
Cover of MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes by Anna Cabeca

31. MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

By: Anna Cabeca

3.77

Format: 304 pages, Kindle Edition

More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and m… read more

Similar categories in Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes book and Anna Cabeca's MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

  • cookbooks
  • cooking
  • health

18 Top audiobook books like Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas

Transform Your Habits

How to Stay Married: The Most Insane Love Story Ever Told

Harrison Scott Key

4.07

Transform Your Habits

Hard Is Not the Same Thing as Bad: The Perspective Shift That Could Completely Change the Way You Mother

Abbie Halberstadt

4.34

Transform Your Habits

Practicing the Way: Be with Jesus, Become Like Him, Do As He Did

John Mark Comer

4.63

Transform Your Habits

Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It

Jennie Allen

4.24

View all the books

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