Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
By: Poppy Jamie
3.67
Format: 320 pages, Hardcover
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally fi…
Want to Read $ 12.99"Suffering is the key to growth and adapting if we allow it to be."-Poppy Jamie, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
"Nothing can change unless our body and mind are playing on the same team."-Poppy Jamie, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
"Stiff thoughts grow in a fear-based life. Flexible thoughts grow in a love-based life."-Poppy Jamie, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
"It’s an odd paradox: life’s challenges have the capability to actually make us happier in the end."-Poppy Jamie, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
If you liked the audiobook plot in Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety by Poppy Jamie , here is a list of 26 books like this:
1. Year of No Sugar
By: Eve O. Schaub
3.39
Format: 320 pages, Paperback
It's Dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's… read more
Want to Read $ 9.99Similar categories in Eve O. Schaub's Year of No Sugar book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- nonfiction
- audiobook
"After all, alcohol is a potentially addictive poison, but that doesn’t stop me from enjoying a glass of it with dinner on a regular basis. Likewise, I want to be able to enjoy a bit of fructose—poten…"-Eve O. Schaub, Year of No Sugar
2. Do I Make Myself Clear? Why Writing Well Matters
By: Harold Evans
3.63
Format: 416 pages, Hardcover
A wise and entertaining guide to writing English the proper way by one of the greatest newspaper ed… read more
Want to Read $ 11.99Similar categories in Harold Evans's Do I Make Myself Clear? Why Writing Well Matters book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- nonfiction
- self help
3. The Astronaut Wives Club
By: Lily Koppel
3.50
Format: 31 pages, Hardcover
As America's Mercury Seven astronauts were launched on death-defying missions, television cameras f… read more
Want to ReadSimilar categories in Lily Koppel's The Astronaut Wives Club book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- nonfiction
- audiobook
4. Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again
By: Rebecca Scritchfield
3.92
Format: 292 pages, Paperback
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your b… read more
Want to ReadSimilar categories in Rebecca Scritchfield's Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- nonfiction
- psychology
- mental health
5. Difficult Conversations: How to Discuss What Matters Most
By: Douglas Stone , Bruce Patton , Sheila Heen
3.93
Format: 592 pages,
Whether you're dealing with an under performing employee, disagreeing with your spouse about money … read more
Want to ReadSimilar categories in Douglas Stone's Difficult Conversations: How to Discuss What Matters Most book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
6. It Was Me All Along
By: Andie Mitchell
3.34
Format: None pages, Hardcover
A young food blogger shares her inspiring story of incredible weight loss--a journey from nearly 30… read more
Want to ReadSimilar categories in Andie Mitchell's It Was Me All Along book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
7. Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
By: Gretchen Rubin
3.72
Format: 272 pages, Hardcover
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a … read more
Want to Read $ 14.99Similar categories in Gretchen Rubin's Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
8. Working Hard, Hardly Working: How to achieve more, stress less and feel fulfilled
By: Grace Beverley
3.51
Format: 217 pages, Kindle Edition
THE #1 SUNDAY TIMES BESTSELLER'Excellent.' The Times'Offers a fresh take on how to create your own … read more
Want to ReadSimilar categories in Grace Beverley's Working Hard, Hardly Working: How to achieve more, stress less and feel fulfilled book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- audiobook
- personal development
- mental health
- nonfiction
- self help
9. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
By: Caroline Leaf
3.34
Format: 320 pages, Hardcover
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world an… read more
Want to Read $ 10.99Similar categories in Caroline Leaf's Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
10. The Brothers of Auschwitz
By: Malka Adler
4.10
Format: 433 pages, Paperback
An extraordinary novel of hope and heartbreak, this is a story about a family separated by the Holo… read more
Want to Read $ 12.99Similar categories in Malka Adler's The Brothers of Auschwitz book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- audiobook
11. The Sporty One: My Life as a Spice Girl
By: Melanie Chisholm
3.92
Format: 432 pages, Hardcover
An intimate memoir from international pop star Melanie Chisholm--better known as Mel C. or Sporty S… read more
Want to Read $ 14.99Similar categories in Melanie Chisholm's The Sporty One: My Life as a Spice Girl book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- mental health
- nonfiction
- audiobook
"Why would we want to date stupid controlling men when we could be having a far better time with our mates?"-Melanie Chisholm, The Sporty One: My Life as a Spice Girl
"You’re not stupid if you don’t know something; you’re stupid if you don’t find out what it means, because you’ve missed an opportunity to learn something."-Melanie Chisholm, The Sporty One: My Life as a Spice Girl
12. Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right
By: Meg Arroll
3.72
Format: 310 pages, Kindle Edition
When little things have big impacts. This book is for anyone who feels that they’re sleepwalking th… read more
Want to Read $ 12.99Similar categories in Meg Arroll's Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
13. Goodbye, Again: Essays, Reflections, and Illustrations
By: Jonny Sun
4.10
Format: 224 pages, Hardcover
The wonderfully original author of Everyone's a Aliebn When Ur a Aliebn Too gives us a collection o… read more
Want to Read $ 11.01Similar categories in Jonny Sun's Goodbye, Again: Essays, Reflections, and Illustrations book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- mental health
- nonfiction
- audiobook
"I think a lot of pressure gets put on making things “for something"-Jonny Sun, Goodbye, Again: Essays, Reflections, and Illustrations
"Maybe what I have—maybe a few texts a week, seeing someone once a year—maybe that's it. Maybe that's friendship enough."-Jonny Sun, Goodbye, Again: Essays, Reflections, and Illustrations
"See you later cannot be promised, but Goodbye, again reminds us that we've done this before. And after the last time, at least, we both came back."-Jonny Sun, Goodbye, Again: Essays, Reflections, and Illustrations
"I suppose sometimes the things in the room don't need to be different for a place to feel unfamiliar. Sometimes you are the thing that has changed."-Jonny Sun, Goodbye, Again: Essays, Reflections, and Illustrations
14. The Intelligence Trap: Why Smart People Make Dumb Mistakes
By: David Robson
4.02
Format: 336 pages, Hardcover
Smart people are not only just as prone to making mistakes as everyone else, they may be even more … read more
Want to Read $ 9.99Similar categories in David Robson's The Intelligence Trap: Why Smart People Make Dumb Mistakes book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- audiobook
- personal development
- psychology
- nonfiction
- self help
"❞ إذا نَشَأْتَ بين أشخاص لا يثقون بالعلماء، فقد تكتسب ميلًا لتجاهل الأدلة التجريبية والوثوق بالنظريات غير المُثبَتة ❝"-David Robson, The Intelligence Trap: Why Smart People Make Dumb Mistakes
"في أي مهنة، يوجد الكثير من الأفراد منخفضي معدل الذكاء الذين يتفوقون على أشخاص ذوي معدل أعلى بكثير، كما يوجد أشخاص أكثر ذكاءً لا يحسنون استغلال مقدرتهم العقلية، ما يؤكد أن سمات مثل الإبداع والحكم المهن…"-David Robson, The Intelligence Trap: Why Smart People Make Dumb Mistakes
"Intelligent and educated people are less likely to learn from their mistakes, for instance, or take advice from others. And when they do err, they are better able to build elaborate arguments to just…"-David Robson, The Intelligence Trap: Why Smart People Make Dumb Mistakes
"❞ رغم أن عقودًا من الأبحاث النفسية وثَّقت ميل البشر إلى اللا عقلانية، فلم يبدأ العلماء إلا مؤخرًا نسبيًّا في قياس مدى اختلاف اللا عقلانية بين الأفراد، ودراسة ما إذا كان ذلك التباين يرتبط بمقاييس الذكاء. وت…"-David Robson, The Intelligence Trap: Why Smart People Make Dumb Mistakes
15. The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
By: Judson Brewer
3.90
Format: 302 pages, Hardcover
A program proven to heal our relationship with food and our bodies from New York Times bestselling … read more
Want to Read $ 15.99Similar categories in Judson Brewer's The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- audiobook
- psychology
- mental health
- nonfiction
- self help
16. Bigger Than Us: The Power of Finding Meaning in a Messy World
By: Fearne Cotton
4.03
Format: 286 pages, Hardcover
Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Thi… read more
Want to Read $ 9.99Similar categories in Fearne Cotton's Bigger Than Us: The Power of Finding Meaning in a Messy World book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
17. Love People, Use Things: Because the Opposite Never Works
By: Joshua Fields Millburn
3.77
Format: 336 pages, Hardcover
How might your life be better with less? Imagine a life with less: less stuff, less clutter, les… read more
Want to Read $ 13.99Similar categories in Joshua Fields Millburn's Love People, Use Things: Because the Opposite Never Works book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- audiobook
- personal development
- psychology
- nonfiction
- self help
18. Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
By: Yung Pueblo
4.06
Format: 288 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • “An empathetic and wise book that will guide you on a journey toward… read more
Want to Read $ 13.99Similar categories in Yung Pueblo's Lighter: Let Go of the Past, Connect with the Present, and Expand the Future book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"The end of a relationship is the end of a home."-Yung Pueblo, Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
19. Glow in the F*cking Dark
By: Tara Schuster
3.95
Format: 302 pages, Hardcover
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons f… read more
Want to Read $ 13.99Similar categories in Tara Schuster's Glow in the F*cking Dark book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
20. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
By: Mike Rucker
3.72
Format: 288 pages, Hardcover
Discover the latest scientific evidence for the potent and revitalizing value of fun and how to mak… read more
Want to Read $ 13.99Similar categories in Mike Rucker's The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
21. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
By: Jennifer Heisz
3.80
Format: 256 pages, Hardcover
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more
Want to Read $ 19.99Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
22. How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
By: Ellen Hendriksen
4.13
Format: 304 pages, Hardcover
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to con… read more
Want to Read $ 12.99Similar categories in Ellen Hendriksen's How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"Meeting people"-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"friendship is fostered, not found."-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"We like people more when they’re imperfect."-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"As one of my clients, Anthony, exclaimed after we stood on a subway platform for an hour of looking at faces, “But wait, these are just people!"-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
23. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
24. The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
By: Christy Harrison
3.81
Format: 320 pages, Hardcover
A searing critique of modern wellness culture and how it stands in the way of true well-being that … read more
Want to Read $ 14.99Similar categories in Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- mental health
- nonfiction
- audiobook
25. I Curse You With Joy
By: Tiffany Haddish
3.95
Format: 269 pages, Kindle Edition
Tiffany Haddish is back with her highly anticipated new essay collection, I Curse You With Joy … read more
Want to Read $ 13.49Similar categories in Tiffany Haddish's I Curse You With Joy book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- nonfiction
- audiobook
"Representation isn’t just checking off boxes, it’s validating experience."-Tiffany Haddish, I Curse You With Joy
"What I was learning was, in its own fucked up way, no feelings was as bad as too many."-Tiffany Haddish, I Curse You With Joy
"I wish that men got endometriosis. If it was painful when they ejaculated, you know they would find a cure immediately and every doctor would know what to do to make it less painful, even a foot doct…"-Tiffany Haddish, I Curse You With Joy
"Going through all that, taught me that you get to choose your response when you are afraid. You might not be able to control everything that happens to you but you do get to control how you respond t…"-Tiffany Haddish, I Curse You With Joy
26. Born to Shine: Do Good, Find Your Joy, and Build a Life You Love
By: Kendra Scott
4.21
Format: 257 pages, Kindle Edition
“Wherever you are, wherever you come from, I believe in my heart and soul that you are here for a r… read more
Want to Read $ 11.99Similar categories in Kendra Scott's Born to Shine: Do Good, Find Your Joy, and Build a Life You Love book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- nonfiction
- personal development
- audiobook
"It's undeniable that women in power are held to standards that would never apply to men. Has anyone told Jeff Bezos that he should smile more?"-Kendra Scott, Born to Shine: Do Good, Find Your Joy, and Build a Life You Love
27. It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
By: Karen Tang
4.34
Format: 384 pages, Hardcover
An inclusive and essential guide to reproductive health—including period problems, pelvic pain, men… read more
Want to Read $ 15.99Similar categories in Karen Tang's It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- nonfiction
- psychology
- audiobook
28. Professional Troublemaker: The Fear-Fighter Manual
By: Luvvie Ajayi Jones
4.10
Format: 304 pages, Hardcover
From the New York Times bestselling author of I'm Judging You, a hilarious and transformational boo… read more
Want to Read $ 6.99Similar categories in Luvvie Ajayi Jones's Professional Troublemaker: The Fear-Fighter Manual book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
29. The Fear of Failure: How To Become An Action Taker, Stop Worrying, Overcome Procrastination and Perfectionism
By: Wilda Hale
4.10
Format: 168 pages, Kindle Edition
How many times have you missed out on something that could have changed your life, all because you … read more
Want to Read $ 9.99Similar categories in Wilda Hale's The Fear of Failure: How To Become An Action Taker, Stop Worrying, Overcome Procrastination and Perfectionism book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- nonfiction
- personal development
- psychology
- self help
30. Every Moment Since
By: Marybeth Mayhew Whalen
4.12
Format: 384 pages, Paperback
A small Southern town. An ordinary Saturday night. A little boy disappears without a trace. Everyo… read more
Want to Read $ 12.99Similar categories in Marybeth Mayhew Whalen's Every Moment Since book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- audiobook
31. Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
By: Poppy Jamie
3.67
Format: 320 pages, Hardcover
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally fi… read more
Want to Read $ 12.99Similar categories in Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety book and Poppy Jamie's Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"Suffering is the key to growth and adapting if we allow it to be."-Poppy Jamie, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
"Nothing can change unless our body and mind are playing on the same team."-Poppy Jamie, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
"Stiff thoughts grow in a fear-based life. Flexible thoughts grow in a love-based life."-Poppy Jamie, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
"It’s an odd paradox: life’s challenges have the capability to actually make us happier in the end."-Poppy Jamie, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
